Green Healthy Places

Matt Morley

About

Exploring wellbeing & sustainability in real estate and hospitality with podcast host Matt Morley. 

Each episode dissects a global benchmark in places and spaces that go out of their way to promote the health of People & Planet. 

Find us at greenhealthyplaces.com

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79 episodes

078: An ancestral perspective on real estate, Matt Morley

How can evolutionary history provide insight into building better buildings today for the generations to follow? What lessons can real estate professionals take from evolutionary psychology and anthropology to ensure cross-generational karma? Here I discuss Indoor Air Quality, Healthy Materials, Biophilic Design, Active Design and Restorative Spaces - all evolution friendly design adaptations for modern buildings.

18m
Feb 16
077: Beyond Apartments - sustainable wellness in aparthotels

Welcome to episode 077 of the Green Healthy Places podcast in which we discuss the themes of wellbeing and sustainability in real estate and hospitality today. I’m your host Matt Morley and in this episode I’m in London talking to James Fry, Founder of Beyond Apartments & Aparthotels. Having launched in 2021, Beyond are the UK's leading sustainable serviced apartment, aparthotel, and BTR operator. The brand now has a pipeline of aparthotel projects across the UK, partnering with future-focused owners, developers, and investors. Current sites are located in London’s Fitzrovia, Waterloo and the West End. Carbon neutral, low waste and low toxicity, these are billed as healthier spaces in which to stay, live and work. They also have a concept of ‘sustainable wellness’ that we explore in more detail during our conversation. James has over 12 years of experience in the hospitality industry, and was previously Managing Director of Base Aparthotels in Switzerland, he has plenty of pedigree in other words. Here is James Fry of Beyond Apartments & Aparthotels. __ __

33m
Feb 02
GHP 076: Green healthy offices for Bolton Group headquarters, Milano, IT

Welcome to episode 076 of the Green Healthy Places podcast in which we discuss the the of wellbeing and sustainability in real estate and hospitality today.  I’m your host Matt Morley and in this episode I’m in Milan, Italy but the tables have been turned. This time around I’m on the other side of the microphone, answering the questions. In front of me is Stefania Lorenzi from the marketing department of the Bolton Group.  This recording took place in their via Pirelli offices, close to the Central Station in Milan, where I’ve been working with their executive team and  project architects on implementing a range of green, healthy office strategies over recent months. The Bolton Group is a family-owned, Italian multinational with over 11,000 employees in 60 different offices.  They are present in 150 countries with over 60 household brands in the portfolio, from products for the home, to food, adhesives, personal care and beauty care. We discuss the basics of nature-inspired biophilic design, its relationship with sustainability, the benefits of a nature-infused indoor work environment and some tips on how to integrate a little biophilia into our daily routines at home. This is just a 15-minute chat, nothing complicated but hopefully relevant as a basic primer on the key principles I’m working with when creating a green, healthy office building. Thanks to the Bolton Group for sharing the audio, this is a company with a strong sustainability program and genuine interest in implementing a healthy building strategy at their company headquarters, so kudos to them!  __ __

18m
Dec 26, 2023
GHP 075: Delivering green healthy buildings at scale, John Harrison, President of A Sustainable Production

Welcome to episode 075 of the Green Healthy Places podcast in which we discuss the themes of wellbeing and sustainability in real estate and hospitality. I’m your host, Matt Morley and in this episode I’m in AMSTERDAM in the Netherlands talking to John Harrison, President of A SUSTAINABLE PRODUCTION https://sustainpro.org/company/ (ASAP), a woman-owned global sustainability and wellness consulting firm that specializes in implementing the LEED green building and WELL healthy building standards at scale. He’s also Strategic Advisor for BEE Corporation out of Hong Kong, another big LEED certification company specialized in the retail sector. John is a LEED Fellow, a licensed architect and one of the world’s experts on applying sustainable strategies at scale in the real estate sector. While at Starbucks he played a pivotal role in implementing over 1,600 green certified stores in 22 different territories and all 50 US states, making it one of the most successful green building programs of its kind in the retail world. John also spent 13 years at Mithun https://mithun.com/ in Seattle, one of the leading sustainable design practices in the US and a practice to have on your radar if you’re even remotely interested in green building architecture. GUEST: __ __ HOST: __ __

29m
Dec 16, 2023
Wellness interior design & neuroaesthetics

Welcome to episode 074 of the Green Healthy Places podcast in which we discuss the themes of wellbeing and sustainability in real estate and hospitality. I’m your host, Matt Morley, and this week I’m in Denver, Colorado talking to Angela Harris, CEO an Principal of TRIO. Angela is an American interior designer, product designer, industry board member and she has a Masters in Sustainable Design. She’s been building TRIO over the past 25 years or so and her team now designs everything from master planned communities, to commercial, hospitality and residential developments. GUEST: __ __ HOST: __ __

25m
Nov 17, 2023
073: Hotel wellness & sustainability with Alejandro Leo

Welcome to episode 073 of the Green Healthy Places podcast in which we discuss the themes of wellbeing and sustainability in real estate and hospitality today. I’m your host, Matt Morley and today I’m in the Caribbean talking to Alejandro Leo, a hotel wellness, spa and sustainability expert. Alejandro is a hotel wellness professional working for luxury resorts like the Oetker Collection’s Jumby Bay Island Resort in Antigua where he managed the spa and sustainability program.  Prior to that he was Global Head of Wellness for HABITAS, an innovative new hotel group, and previously worked for Azulik in Tulum, Mexico as well as stints at brands such as Six Senses, Belmond and Rosewood. __ __

30m
Oct 26, 2023
GHP 072: Recovery, biohacking & longevity studios - trend report with Matt Morley

Welcome to episode 072 of the Green Healthy Places podcast in which we discuss the themes of wellbeing and sustainability in real estate and hospitality. I’m your host, Matt Morley and I recently put out a trend report on the new breed of recovery, biohacking and longevity clinics. https://www.greenhealthyplaces.com/recovery-biohacking-longevity-studios-spas It’s completely free, 40-odd pages and packed with inspirational reference images. The link is the episode notes for you along with links to all the studios and clinics I mention. So in this episode of the podcast, I’m going to take you through the key concepts within the trend report. We will cover the definition of ‘recovery’, as well as ‘biohacking’ and ‘longevity’, then look at some of the specific activities and treatments that fall within this new corner of the health and wellness industry, such as infrared saunas, ice baths, cryotherapy and so on. We will then look at my selection of the top studios and clinics to know, unsurprisingly all located in LA, New York and London. From there we examine a further sub-segment of this trend, the designer bath house, pinning down its core components and exploring three of the most inspiring examples of this concept right now from Australia, Canada and the US. Finally, I cover the F&B aspect of these facilities with a notional Performance Health Bar, a concept I expect to see come to market within the next 2-3 years as a natural extension of performance drinks and these futuristic wellness clinics. Their F&B offering has remained comparatively sleepy but the seeds are already germinating of a completely new genus of health bar. __ __

29m
Oct 05, 2023
EarthCheck sustainability certification

Welcome to episode 071 the Green Healthy Places podcast in which we discuss the themes of wellbeing and sustainability in real estate and hospitality. Today I’m in Australia talking to Stewart Moore, Founder and CEO of EarthCheck https://earthcheck.org/, the world’s leading scientific benchmarking certification and advisory group for sustainable travel and tourism. EarthCheck helps tourism businesses and destinations become more sustainable through certification, consulting, training and software solutions. Their mission is to provide the tools needed to measure environmental impact, and ultimately to make business decisions that save money, resources and the planet. Their clients range from leading destinations and multi-nationals to local governments and small business owners. A few of the more recognizable brand names to give you an idea, would include Melia, Banyan Tree, Kerzner International the owners of One & Only, amongst many others. Stewart has over 30 years of experience in a wide range of disciplines from policy development, tourism destination management and marketing, sustainability, risk management and corporate and social responsibility. EarthCheck.org https://earthcheck.org/ GreenHealthyPlaces.com https://www.greenhealthyplaces.com/

28m
Sep 01, 2023
GHP 070: Latitude Regenerative Real Estate

Welcome to episode 070 of the Green Healthy Places https://www.greenhealthyplaces.com/ podcast in which we discuss the themes of wellbeing and sustainability in real estate and hospitality. Today I’m in the US talking to Neal Collins, Co-Founder and CEO of Latitude Regenerative Real Estate https://chooselatitude.com/, a holistic real estate business based around the five key concepts of health and wellness; sustainability; community; ecology and spirit. This conversation goes a little differently and in fact weighs in at double the usual running time, effectively because Neal and I decided to go toe-to-toe, interviewing each other and publishing the results on both of our podcasts. So you’ll hear much of of me than normal but you’ll also hear about his journey from non-profits to real estate broker and on into the world of regenerative real estate, we look at wellness real estate, healthy buildings, traditional wisdom, social justice and sustainability rather than one at the expense of the other, why we shouldn’t neglect community values and also the role of ESG funds in the property sector today. https://chooselatitude.com/nealcollins

1h 11m
Aug 09, 2023
Green Healthy Places 069: EXTREME Destinations

Welcome to episode 069 the Green Healthy Places https://www.greenhealthyplaces.com/ podcast in which we discuss the themes of wellbeing and sustainability in real estate and hospitality today. I’m your host, Matt Morley, and today we’re talking to Marc Myers, Hospitality & Project Director of EXTREME Destinations. https://www.extremeinternational.com/adventure-travel-destinations He’s currently based in Norway and has an extensive professional background in Sustainability and Tourism. Marc previously worked in Durban, South Africa for Umhlanga Tourism as well as his own sustainably farmed ingredients business, he’s managed safari lodges in Uganda, helped reintroduce heritage grains into the sustainable food economy in Norway and today is charged with the Extreme brand’s mission to drive positive change through extreme and adventure sports, specifically via the development of adventure sports parks, themed hotels, lodges, camps and centers of excellence. __ __

28m
Jul 14, 2023
Green Healthy Places 068: Positive living student accommodation - Laura Wood of Fusion Group, UK

Welcome to episode 068 of the Green Healthy Places https://www.greenhealthyplaces.com/podcast in which we discuss the themes of wellbeing and sustainability in real estate and hospitality. Today I’m in the UK talking to Laura Wood, Head of Marketing at Fusion Group https://www.fusion-group.co.uk/, where she oversees letting strategy, PR and communications as well as student welfare and experience for a residential developer brand based around ‘positive living’ in the student accommodation sector. Laura has more than a decade of PR and marketing expertise and is something of a Purpose Built Student Accommodation, or ‘PBSA’ expert. Full disclosure, Fusion are currently my client (Biofit gym design https://biofit.io/), so we’ve been working together for the past six months or so designing their leisure spaces, gyms and wellness facilities in Nottingham, Manchester, London and Birmingham. We’ll obviously touch on that in our conversation but I also want to look at the wider themes of sustainability and wellbeing within the purpose built student accommodation sector in the UK. LinkedIn / Fusion Students https://www.linkedin.com/company/fusion-students/

29m
Jun 23, 2023
Functional health bars with Guy Morley, Co-Founder of Upraising

Welcome to episode 067 of the Green Healthy Places podcast, in which we explore the themes of wellbeing and sustainability in real estate and hospitality. I’m you host Matt Morley and in this episode in in my home town of Barcelona, Spain talking to Guy Morley, no relation. Guy is the Co-Founder of Upraising https://upraising.co/ an organic coffee brand powered by nootropics and adaptogens (we’ll get to what these terms mean shortly). He previously built the iced tea brand Kailani and before that worked as a music and entertainment lawyer in London, UK. So before I bring Guy in, let me establish some context here. The health and wellness industry has been witnessing a paradigm shift in recent years.  As more people become conscious of their overall wellbeing, inside and out, mental and physical, mind-body and spirit, the demand for hospitality concepts tailored to this shift to a quasi biohacking approach is slowly becoming more mainstream. One such innovation is the emergence of a new breed of performance health bar, a unique wellness concept that focuses on offering a diverse range of health-promoting products and services. The objective here is very specific: 1/ to help clients prep themselves for performance 2/ assist them in maintaining performance whilst in action 3/ promote recovery post activity, helping them get back out there, ready to go one more time. The future of health bars in my opinion lies in incorporating cutting-edge ingredients and technologies, combined with biophilic design https://biofilico.com/, to create a holistic wellness experience maximized for its positive impact on overall health. This includes the use of adaptogenic mushrooms, nootropics, supplements, and nutritious beverages to support various aspects of health. Additionally, the adoption of sustainable and eco-friendly interior design practices, such as biophilic design https://biofilico.com/biophilic-design-consultantsand a strict sustainable, non-toxic materials policy in the fit-out, ensures the aesthetic context is aligned with the concept. ensuring the health bar has been maximized for its wellbeing properties. Today, I am joined by a man on the forefront of creating the type of functional beverage products that will, I believe, come to populate this new generation of wellness bar concepts that I’m betting represent the future of F&B offerings at premium boutique fitness studios, health clubs and wellness oriented members clubs. Guy thanks for joining us on the podcast!

27m
Jun 09, 2023
Carlo Battisti of Living Future Europe

Welcome to episode 66 of the Green Healthy Places podcast, in which we discuss the themes of wellbeing and sustainability in real estate and hospitality today. I'm your host, Matt Morley, and today we're in Bolzano, Italy talking to Carlo Battisti, President of Living Future Europe https://www.living-future.eu/. Carlo qualified as a Civil Engineer from Milan's prestigious Polytecnico University and now specializes in sustainable innovation and project management. He is certified with LEED for green buildings, and WELL for healthy buildings, amongst a host of other professional accreditations. Here we discuss the connection between biophilic design, beauty and wellbeing from the perspective of the International Living Future Institute. We also look at the concept of restorative real estate developments, and even at how the Alto Adige - South Tyrol region of Italy that he is in has carved out a role for itself as a sustainable innovation hub within Italy. This is a dense but extremely dynamic conversation. I really felt I was in the presence of someone who has completely mastered his art and is now committed to giving back to society by sharing that knowledge through a range of different mediums, including but not limited to podcasts! GUEST: Carlo Battisti, https://carlobattisti.com/  https://carlobattisti.com/ HOST: Matt Morley, Biofilico healthy buildings https://biofilico.com/

42m
May 26, 2023
Reinventing Public Restrooms - One Hundred Restrooms

Welcome to episode 065 of the Green Healthy Places podcast in which we discuss the themes of wellbeing and sustainability in real estate and hospitality today. This week I’m in the Netherlands talking to Marielle Romeijn, Co-Founder of One Hundred Restrooms https://onehundredrestrooms.com/, an innovative brand disrupting the public toilet market by focusing on environmental consciousness and wellness benefits. Their custom design modules can be found in shopping malls, railway stations and roadside service stations around Spain, Belgium and Sweden as well as their home country. We discuss the birth of the brand, their business model, how modular design allows them to customize each experience according to the location, the integration of Internet Of Things technology, alignment with United Nations Sustainable Development Goals, how they use multi-sensory design to upgrade the toilet break experience and their relentless pursuit of ever higher hygiene standards. Marielle’s company is an example of how concepts from green building and healthy building design are filtering down the value chain. Have a look at the design of their restrooms, it really is a breath of fresh air, so here she is Marielle Romeijn. GUEST: MARIELLE ROMEIJN, CO-FOUNDER, ONE HUNDRED RESTROOMS __ __ HOST: MATT MORLEY __ __

25m
May 12, 2023
sustainable micro-cities in Latin America with Miraval Holdings

Welcome to episode 064 of the Green Healthy Places podcast in which we discuss the themes of wellbeing and sustainability in real estate and hospitality. I’m your host Matt Morley and in this episode I’m talking to Gregorio Esteban, Founder of Miraval Holdings, a sustainable real estate developer committed to delivering high-quality, housing solutions for the Latin American market.  As you’ll see, they are also big on Environmental, Social and Governance issues, known as ESG, with a particular emphasis on the social angle, given that they have five projects currently in Colombia, each at different stages of planning, construction and delivery. Colombia has an acute housing shortage, so Miraval aim to help plug that gap with sustainable middle-class housing. __ __

24m
Apr 28, 2023
future-proof real estate with the smart building collective

Welcome to episode 063 of the Green & Healthy Places podcast in which we discuss the themes of wellbeing and sustainability in real estate and hospitality. I’m your host, Matt Morley of Biofilico wellness real estate https://biofilico.com/ and in this episode we’re in Amsterdam talking to Nicholas White, Co-Founder and Managing Partner of the Smart Building Collective https://smartbuildingcollective.com/, a smart building and prop-tech business with its own certification framework focused on leveraging technology to measure how a real estate asset is performing. It covers key metrics such as the building usage, its performance, the building environment, health and safety, user behavior and connectivity. We discuss how a smart tech is at the heart of both sustainable green buildings and healthy buildings nowadays, as well as playing a role in real estate ESG strategies. We also look at some of the more innovative real estate developments that he’s  been a part of recently that give a sense of where the world of adaptable, smart and future-proof buildings are going. https://smartbuildingcollective.com/

33m
Mar 24, 2023
mental wellness tech in hotels offices residences by opo

Welcome to episode 062 of the Green & Healthy Place podcast in which we discuss the themes of wellbeing and sustainability in real estate and hospitality today. I’m your host, Matt Morley of Biofilico wellness real estate and in this episode I’m in Ibiza talking to Chris Connors, Founder and Creative Director of OPO, a wellness tech studio applying the principles of mindfulness to daily life via psycho-acoustics, neuro-aesthetics and awareness practices.  Belfast-born Chris is a psychotherapist, leadership coach and master in zen meditation. He has previously created projects for the likes of Prada, LVMH, Nike, Aesop, Kering and Net a Porter.   Amongst other things, we discuss everything from their nature-based mindfulness portals scattered around various mixed-used developments in London, their multi-sensory quiet room in a coworking office and the meditative moments they create during the guest journey for luxury resorts and hotels. https://www.opo.world/

33m
Mar 10, 2023
2050 Materials - online platform for sustainable building data

Welcome to episode 61 of the Green & Healthy Places podcast in which we explore the themes of wellbeing and sustainability in real estate and hospitality. I’m your host, Matt Morley, founder of Biofilico wellness real estate, and this week I’m in Athens talking to London-based Phanos Hadjikyriakou, Co-Founder and CEO of 2050 Materials, an online database of sustainable building materials and intelligent tools that help architects and designers in their efforts to create low-carbon, circular buildings and interiors. We discuss the genesis of the company, the unmet need it addresses and the problems it tries to solve, such as toxic building materials and those that are especially damaging to the environment when viewed from a Life Cycle perspective, considering its extraction, use phase and disposal options at its end of life. We also cover some of the many sustainable certification systems out there now for building products as well as how Artificial Intelligence could start to leverage this type of database to propose sustainable, healthy solutions to architects and designers in the not too distant future. Check out 2050-materials.com http://2050-materials.com while you’re listening along, you can find me at biofilico.com http://biofilico.com now let’s talk sustainable materials… https://www.linkedin.com/company/2050-materials/  https://www.linkedin.com/company/2050-materials/

30m
Jan 27, 2023
Connecting people, places and plants with JUNGLEFY

Welcome to episode 060 of the Green & Healthy Places podcast in which we discuss the themes of wellbeing and sustainability in real estate and hospitality.  I’m your host Matt Morley, Founder of Biofilico wellness real estate and in this episode I’m in Australia talking to Suzie Barnett, CEO of Junglefy, a full service living infrastructure specialist focused on bringing more plants into our cities. The company began life as a landscaping business and evolved over the last 13 years into one of the world’s leading green wall, green roof and urban greenery businesses. We discuss the all-important ‘why’ behind integrating this type of abundant greenery into a building or public space; their involvement in scientific research studies quantifying Return On Investment on indoor breathing walls in terms of productivity, feelings of wellbeing and improvements in air quality; why it’s so important to consider upfront not just the initial investment cost on a living wall system, irrigation and lighting as well as ongoing maintenance; their ideas for sharing outdoor living facade maintenance costs with local councils in reflection of their community benefits and the outputs of their tech-enabled product development process in collaboration with the University of Technology Sydney. Suzie is on the Board of the Living Future Institute of Australia, Chair of the Biophilic Design Initiative and was pivotal in establishing the Green Building Council of Australia. She’s an industry powerhouse in other words and this conversation didn’t disappoint. GUEST / SUZIE BARNETT __ __ HOST / MATT MORLEY __ __  

35m
Jan 13, 2023
botanical design with wayward plants london

Welcome to episode 59 of the GREEN & HEALTHY PLACES PODCAST https://www.mattmorley.net/podcastin which we explore the themes of wellbeing and sustainability in real estate and hospitality today. This time around I’m in London talking to Tom Kendall, Associate Director of Wayward Plants, a London based landscape, art and architecture practice with a strong botanical bent. Born and raised on a farm in Cornwall, Tom studied Architecture at the Bartlett School of Architecture (BSc) and the Royal College of Art (MA) Our conversation covers their work creating biophilic public benches that convey a message about inner city air quality, large scale plant donations as an ethical business practice, designing botanically inspired playgrounds, their work designing a botanical memorial for Nelson Mandela in Liverpool and their nature-inspired sustainable interior concept for a Stella McCartney store. __ __

34m
Dec 02, 2022
sustainable lighting design treacle studio uk

Discussion topics include circular design, waste management, wellness lighting, recycling, standardization challenges for sustainable lighting fixtures, and more. __ __

38m
Nov 10, 2022
The mental performance office gym

Welcome to episode 57 of the Green & Healthy Places podcast in which we discuss the themes of wellbeing and sustainability in real estate and hospitality today.  I’m your host, Matt Morley, Founder of Biofilico healthy buildings and today I’m in Munich, Germany talking to ex-athlete Katharina Naumann who is behind a new office gym concept focused on mental empowerment. We discuss some of the tools for mental empowerment at work, both physical and mental , including the need to integrate movement in daily lifestyles, the importance of body connection and intuition, the benefits of meditation, the role of functional training in an overall fitness regime and the gap between standard office gym solutions such as a local membership and a carefully tailored office wellness space as Katharina envisions it. If you enjoy this episode please hit like or subscribe, you can find me at biofilico.com http://biofilico.com and Katharina at goldkern.de http://goldkern.de, all links are in the show notes, now let’s get into it, here’s mental performance coach Katharina Naumann.

25m
Oct 21, 2022
Sustainability in independent hotels - the aficionados

Welcome to the Green & Healthy Places podcast episode 56, I’m your host Matt Morley, Founder of Biofilico wellness real estate and in this episode I’m in London talking to boutique hotel expert Iain Ainsworth. Iain is the Founder of The Aficionados (2015-present) a reference for travel culture and lifestyle that promotes neat edits of hotels, creators and craftsmen as well as its sister company White Line Hotels (2009-present) a marketing network for hoteliers. He was previously Executive VP of Design Hotels from 2004-2008 and Regional Director of Sales and Marketing for Concorde Hotels from 2000-2004 so he’s a hospitality insider through and through. I took the opportunity to take the temperature on wellness and sustainability in his corner of the industry today, so we cover everything from eco-friendly hotel amenities, sustainability certifications for hotels, the landscape hotel concept and various examples of sustainability initiatives from his member hotels in the Alps. If you enjoy the episode hit like or subscribe, you can find me at biofilico.com http://biofilico.com and Iain at Theaficionados.com http://Theaficionados.com contact @ theaficionados.com  

30m
Aug 19, 2022
Sustainable restaurant interior design with object space place

Welcome to episode 55 of the Green & Healthy Places podcast in which we discuss the themes of wellbeing and sustainability in real estate and hospitality. I’m your host, Matt Morley, founder of Biofilico healthy buildings, and in this episode I’m in the UK talking to David Chenery of Object Space Place https://objectspaceplace.com, a sustainable interiors company specialising in hospitality environments. Our conversation covers the Restorative Design Framework that David has developed with his business partner over the past five years, the role of circular economy principles in restaurant design, designing out waste and lowering embodied carbon while still delivering memorable customer experiences, as well as the pros and cons of sustainability assessments for restaurant spaces. David is an interior architect by trade, a considered thinker and someone with a rapidly growing client list that may suggest an inflection point in the UK restaurant industry’s relationship with sustainability. GUEST / DAVID CHENERY __ __ HOST / MATT MORLEY __ __

30m
Jul 29, 2022
Nature, wellbeing and the environment Dr Mike Rogerson

Welcome to episode 054 of the Green & Healthy Places podcast in which we discuss the themes of wellbeing and sustainability in real estate and interiors. I’m your host, Matt Morley, Founder of Biofilico -a healthy buildings consultancy based in Barcelona and London. In this episode I’m in the east of London talking to Dr. Mike Rogerson of the University of Essex. Mike has a PhD in Sports and Exercise Science, his research interests include the links between exercise, the environment and wellbeing as well as what is known as ‘green exercise’ that involves an element of nature combined with physical activity. We collaborated together back in 2017 on a research study into the benefits of biophilic design in a gym environment, exploring the additional mental health benefits of training in that type of nature-inspired indoor environment. The link to that study is in the show notes. In this discussion though, we’re looking at green care and the benefits of nature exposure for seniors in care homes, different types of natural settings and how they ca impact our mental wellbeing, social exercise vs solo exercise and of course more on the green exercise theme. Mike has a conspicuously well trained mind, he is able to handle multiple threads in an argument simultaneously, seamlessly nudging various arguments forward, piece by piece, making it I believe a remarkably easy conversation to follow despite the academic depth and obvious rigor that lies behind his thoughts. If you enjoy the show, hit like or subscribe, my contact details are in the show notes too, now here’s Dr. Mike Rogerson. __ __  

29m
Jun 24, 2022
the mental game in physical activity with martin ebner

Welcome to episode 053 of the Green & Healthy Places podcast, in which we explore the themes of sustainability and wellbeing in real estate and hospitality today. This week i’m in my home town of Barcelona, Spain talking to health and fitness entrepreneur Martin Ebner. Martin is the Founder of Ebylife Personal Training and Fitness Solutions https://www.ebylife.com/martin-ebner-profile that include diet plans, training programs and what is now a fairly dominant Google ranking in Barcelona’s fitness scene. We discuss: __ __    

39m
Jun 10, 2022
Biophilic Design & Cities

Welcome to episode 52 of the Green & Healthy Places podcast in which we discuss the themes of wellbeing and sustainability in real estate and hospitality today. I’m your host, Matt Morley, founder of Biofilico https://biofilico.com/ healthy buildings and this time around I’m in Perth, Western Australia talking biophilic urbanism and biophilic cities with Dr. Jana Söderlund. Jana did her PhD on biophilic design as an emergent social movement. She has an honours degree in environmental science and has spent her career as a sustainability consultant, environmental educator, tutor, lecturer, and presenter.  Currently she is a Director of Green Roofs Australasia https://greenroofsaustralasia.com.au/, Director of Design by Nature https://designbynature.com/, and an Adjunct Research Fellow at Curtin University https://www.curtin.edu.au/ as well as chair of Biophilic Cities Australia https://biophiliccitiesaustralia.org/, with a role on the global Biophilic Cities https://www.biophiliccities.org/steering committee. We discuss the history and origins of the biophilic design concept. the biophilia hypothesis, applying biophilia at an architectural and even urban planning scale; how biophilic design incorporates benefits for people and planet, wellbeing and sustainability; the multiple benefits of installing green roofs on urban rooftops; public-private partnerships in urban level interventions; the benefits of biophilic design in schools and prisons, as well as the importance of beauty in biophilic design.

32m
May 27, 2022
Bamboo in Sustainable Buildings & Interiors

Welcome to the GREEN AND HEALTHY PLACES PODCAST, in which we explore the themes of WELLBEING and SUSTAINABILITY in REAL ESTATE and INTERIORS today. I'm your host, Matt Morley, founder of BIOFILICO HEALTHY BUILDINGS https://biofilico.com/healthy-buildingand in this episode i’m talking to MANUEL DIAZ CEBRIAN about his role creating a new BAMBOO INDUSTRY in Mexico. Manuel was previously a Director at the Mexican Tourism Board in  London where he managed the country’s image throughout Europe, repositioning Mexico as a cultural and culinary destination. He is now Director of Special Projects for Marbella Design Week and is launching into the world of sustainability entrepreneurship by agitating for a Mexican bamboo industry to rival that os nearby Colombia. We discuss bamboo’s sustainability credentials, it’s various applications in sustainable buildings iand interiors, its social impact benefits for indigenous peoples in Mexico, the influence of Bali’s Green School on bamboo-friendly architecture and much more. GUEST / MANUEL DIAZ CEBRIAN - BAMBOO IN MEXICO HOST / MATT MORLEY - WELLBEING CHAMPION LINKS: __ __

34m
May 13, 2022
Wellbeing Gardens & Biophilia

In episode 50 of the Green & Healthy Places podcast I’m in the UK talking to Dr. Lauriane Chalmin-Pui, a Wellbeing Fellow at the Royal Horticultural Society - the UK’s leading gardening charity.  Lauriane completed her PHD at Sheffield University where she conducted research on how domestic gardens can support physical and mental health via exposure to plants and wildlife. In our conversation we discuss wellbeing gardens, also known as healing gardens; planet-friendly gardening; environmental psychology as it relates to gardens; the emotional, physical and social benefits of gardening; the benefits for our microbiota of direct exposure to soil and earth, as well as her forthcoming research publication on the role a garden’s colours and scents can play in positive impacting human wellbeing.   GUEST / DR. LAURIANE CHALMIN-PUI __ __ HOST / MATT MORLEY  __ __

40m
Apr 29, 2022
sound wellness and biophilic soundscapes

Welcome to episode 49 of the Green & Healthy Places podcast in which we discuss the themes of wellbeing, sustainability and social impact in real estate today. I’m your host, Matt Morley of Biofilico healthy buildings, and in this episode I’m in London talking to Brian D’Souza, a.k.a DJ Auntie Flo, founder of Open Ear Music and Swell sound wellness. We discuss sound therapy’s mental health benefits, how music can be a window into our soul, urban noise levels and the role of nature sounds in restoring a sense of calm amidst the chaos, how he creates sonic identities for hotels, restaurants and gyms, deep or active listening vs passive, and how to re-create the sonic experience of forest bathing. Brian is erudite, dynamic and just the kind of guy you want on your team for a musical adventure one Saturday night I suspect.   SOUND WELLNESS CONVERSATION HIGHLIGHTS __ __   __ __   HOST / MATT MORLEY __ __

33m
Apr 15, 2022