In a new series, we bring on Nutrition coach and Registered Dietician Abby McQueeny Penamonte to answer your questions about all thing nutrition.  On the first episode she answers your questions. 

Today she answers:  

• Weight loss drugs (ie: Ozempic)- how do you integrate that with endurance athletes and eating since this medication curbs your appetite? 
• How do you feel about Intermittent fasting when it comes to endurance athletes? 

Have questions?  Send them to becomingultra@gmail.com

Learn more about her and her services here!