We have all been there. We have all planned and worked so hard to get one step closer to our goal, we are on a roll, killing it and then.... life happens. 

We miss a day, we lose momentum, and we start going backwards. Only to be left feeling defeated and disappointed. We want to just give up because we have let ourselves down. 

Just because we hit a road block and our momentum slows down or even comes to a screeching halt, doesn't mean we have to lose sight of our goals. It just means we have to re-evaluate and continue moving forward; even if it's in a different direction than what we originally had planned. 

Our goals aren't going anywhere and just because it takes us longer or looks different than someone else's journey, doesn't mean we have failed! Success doesn't come without failures along the way. 

Stop beating yourself up so badly, figure out a way to make it work for you, and just keep going!

Quitting is not an option, but it's okay to hit pause...

-XO-

Stacy