We often get caught in expectations, running around doing everything for everyone else, forgetting to return to our own lives and ask, “Do I enjoy doing this?”. From her own experience as a people-pleaser, tune in as Jenn guides you to create boundaries and be brave enough to stick to them. You created your perfect day last week, so now it’s time to build and schedule out the perfect life you desire. 

 

KEY POINTS:

- Jen’s perfect day, every day 

- How to design the life you want

- When you do things that benefit yourself, everything else benefits too

- Where are your personal and professional boundaries?

- What is an accountability/responsibility chart? 

- Start small, realistic, and enjoy yourself!

 

QUOTABLES:

“What we need to start doing and what people don't get is that you need to enjoy every day because that day might be your last day.”

“I'm here to help you. I'm here to help you schedule out the lifestyle that you want.”

 

PRODUCTS / RESOURCES:

Own Your Metabolism | amazon.com/dp/B09HLC1874

Follow Jenn on Instagram @jenncarrasco__ - instagram.com/jenncarrasco__/

Visit her website at jenncarrasco.com

Access her other resources here: contactjenn.phonesites.com/

Own Your Sh*t is edited by Instapodcasts (visit at instapodcasts.com)