“I had to take all the reasons why I failed in the past and really study and really understand what was going on there and really start to develop a philosophical framework around why people struggle to lose weight and why I struggled to lose weight and make those habits stick.”

Miles Victors is an ultra runner, health and fitness consultant, and fellow podcaster of Beating the Statistics. In this episode, Miles chats with Luis about his running goals, his upcoming Triple Crown runs, and his weight loss journey of losing 230 lbs.

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Music: Slow Burn by Kevin MacLeod (incompetech.com) 
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Original RDP Photo: Photography by Kaori Peters

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