We look back at Carolyne's performance on Around the White Board, The Danielle Brandon Documentary gets a full review and what in the world did CrossFit See on Grace Walton's Video?
In an effort to get as fit as possible, Scott has agreed to do his weekly nutrition check in with coach Cheryl Nasso Live on YouTube. This week Scott had his follow up with his Cardiologist and we will discuss what was said there and how his progression at the gym has gone
We take a look at what the crew is up to this week and Amy and Charlie are at it again. We try to resolve this conflict, Talk about our workouts and whatever else is brought up on the show.
How did Carolyne and Jamie do during this year's Open. Will elite athletes game the Open going forward. What are our thoughts on the tests, The open as a whole, what did CrossFit do well, what did CrossFit do Poorly?
In an effort to be as fit as possible Scott has agreed to do his weekly check in with nutrition coach Cheryl Nasso. This week Scott is feeling better and better and got himself back into the gym last week.
We break down the 2024 CrossFit Open. Who Won prize money this year? Who stumbled through and who is poised to make some noise? Did any of the crew make quarterfinals and what is the plan going forward.
24.3 scores have been posted and the 6-time champ does not have a score that matches her incredible reputation.
CrossFit announces 24.3! Jocko is the Guest announcer, Arielle Loewn, Roman Khrennikov, Jay Crouch and Sydney Wells are competing, How did it all go down, who won the Golden Barbell and what are the big news topics of the week?
We talk to Jarrett about why he made the move to PRVN and Nashville. What athletes came with him and what that means to him as a coach. Then we look at the future of PRVN and PRVN HQ and what does that mean for his future.
In an effort to get as fit as possible, Scott agreed to do his weekly check in with Nutrition Coach Cheryl Nasso. This week there was an effort to get to 7k Steps a day. This Friday Scott has a follow up with his PCP and is looking to up his workout routine.
We recap what went down with CrossFit Open Workout 24.2, how the crew did, what does the final week look like and all the news in the CrossFit Space.
We break down all of the action from the CrossFit Games announcement live from Justin Medieros' Garage Gym the Shred Shed. We wrap up the winners from week one and look at the leaderboard. We wrap up the Dave Castro Comments from his week in review. What happened to the Golden Barbell? Plans for 24.2 and the weekend.
In an excerpt from the Clydesdale Media Roundtable Soctt Riff's on what Dave Castro said during his week in review. Apparently, we are not past this.
In an effort to get as fit as possible Scott agreed to do his weekly check in with Coach Cheryl Nasso live on their YouTube Channel. This week Scott had his Cardio Conversion and is on the road to recovery.
The crew checks in on 24.1, Prepares for 24.2 and makes predictions about the live action from the Shred Shed. Plus Dave makes some announcements that worry some of us if old habits are coming back.
We talk about 24.1 the announcement, the competition, how does this fit in the new structure of the season and so much more. We also talk about Tia's Wrist, the growth of content in the Space, and our presence at the Arnold Fitness Expo this year and the Teens have a new home! Emma Cary to Sit out the 2024 season and her reason is very thought out.
We catch up with Arielle to talk about some cool opportunities this offseason, what she is doing to be ready for the upcoming season and what is going on in the back yard. Going head to head with Tia in an Open Announcment, FitFest in the UK, A new Merch line? What her new gym will be like. How Dillon is doing with all the attention and what that means for the family. and so much more.
In an effort to get as fit as possible, Scott has agreed to do his weekly check in live on the air with nutrition coach Cheryl Nasso. Scott hit a major hurdle with A Fib and has been working on the solution and how nutrition can impact his health.
We talk about the Open with the crew. What was your first Open like and what is your most vivid memory. Dave talks about the mushroom and the Open Announcements, Tia is wearing a wrist brace and the Heat 1 App.
Friday Night Lights TV Show or Movie??? Any new shows? Health update? Hailey Rolfe Why Team with Jamie? What pressures did you feel competing as a team and how did they change your outlook for future competitiveness Do you feel you missed out on anything? Teen/Mentor program introduced by Teen pit fitness ranch Teens getting the full games kit?? (Maybe save this-need to do some more research) Open announcements- shred shed for week 2, does this defeat the purpose of using an affiliate and involving the community? Is prvn open yet/what kind of community do they have? .3 announced Arielle and Tia Remember when Annie's Team versed the regular affiliate team. Why not more of that? Why not include teens/masters/adaptive? Dave sucked into Games programming Justin leaks a movement, do we think athletes are told? Invictus- Chandlers Team announced (chandler/al Chama, devyn, Lauren fisher) how does this stack up to Noah's Team? February media poll rankings. Heat 1 bracket challenge - Fill out live (I will print out one for each of us) Kelly baker out for this season (trying to get pregnant) - Ever since I met her, she is a zig when other zag 24.1 clue - mushroom
In an effort for Scott to get as fit as possible, he is doing his check-ins live on the air with Nutrition Coach Cheryl Nasso. One week ago Scott was diagnosed with Atrial Fibrillation and we check in today to see what is next.
The Crew gets back together to talk about all the CrossFit News and how each of us is preparing for the Open this year. What did Dave Say about the announcements and the programming, Hiller/Athena a fascinating watch, Did Justin Medieros just give away a big secret? Mal isn't competing and scheduling age groups and adaptive on busy weekends.
Scott ended up in the Hospital this week for 3 full day Plusl. He did not see this coming and it has rocked his world. We are going to dive into what happend and look for different ways we can do this nutritionally
Scott, Jamie and Special Co-Host Carolyne Prevost talk about the current hot topics of the CrossFit World. Faul on Kettlebells & Cocktails, Open Matchups, What are Jamie and Carolyne's goals for the upcoming season. Scotts health updates Mal O’Brien not competing this year. Lazar leaves Mayhem Jamie’s versus series Don Faul says a significant amount of money will be pulled from the Games team and used to support the Affiliates What does this mean for the Sport? What are the Affiliates asking for? Does the Money need to be equitable for the needs of both sides? Quote from Dale King on KB and cocktails Week 2 open announcement - Medeiros v Mertens (is this a lot for mertens with Taylor v Mertens also in Week 3) Masters and Teens games expectations - kit. How important is the athlete kit?? How is this saving crossfit money? 3 venues, 3 equipment shipments. Athletes coming back after a drug ban (ie., Henrik Oskarsson)- Should these athletes be tested prior to coming back ? Open predictions Can you have balance and win the CrossFit Games, Carolyne you are the epitome of balance interested in your take (From Death By) From TDC podcast- Vendor village not attached directly to the venue- “it’s a few hundred meters away, it’s a walk, its not right next to it, it’s going to have a different feeling…’’ Planning big breaks between events to hopefully drive people there… thoughts for vendors ?
We catch up with Jason Grubb to talk about his win at Legends, the move to a split Games, PEDs in the masters division and what unique ideas can we come up with to support the masters division, and so much more!
Scott and Jamie talk about their own health issues going on and where they stand. Are Super Teams back again and will this save the team competition? The Open Announcement Competition? Should the CrossFit Open have a scaled division? Plus so much more!
In an effort to be as fit as possible Scott has agreed to do his weekly check in live and online with Nutrition Coach Cheryl Nasso Tonight it got real as Scott Breaks down his own health, and the recent cancer diagnosis in his family all leading to a tremendous amount of stress. Cheryl and Scott put together a check list of things to accomplish while recouping from his ailments
We talk training Camps, Hiller being pulled from the Open, Dave's week in Review, Plus all the goofy stuff you love from the Podcast. Should the Open be Scaled? What about a skills challenge like the NFL Pro Bowl?
The final event of the CrossFit OffSeason has completed and we are talking about it. Sydney Michalyshen and William Leahy IV are the winners. What does that mean for them going into the season. We talked with Boz this week and dive into that conversation. What did we learn, what is to come and any other nuggets we found interesting.
In an effort to be as fit as possible Scott and his Nutrition Coach Cheryl Nasso do their weekly check in live on the air. Scott Visits his daughter and has very little control over food choices and still maintained the momentum.