Finding Mastery
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Human exploration of space is driven by a deep curiosity and a desire to understand our place in the universe. The individuals - and teams - on the forefront of this exploration are modern-day pioneers, pushing the boundaries of human knowledge and capability. I’m excited to share the final installment of our 3-part series following one of these individuals, NASA Astronaut Dr. Woody Hoburg, on his journey into outer space. In Part 1, we learned about Woody’s rigorous mental and physical preparations before launch. In Part 2, we took an unprecedented look at life aboard the International Space Station and witnessed Woody's adaptability and resilience in zero gravity. And here, in Part 3, we dive deep into the insights Woody gained from his transformative experience of living 186 days—that’s 6 months—in outer space. I have always had a huge respect for astronauts – and Woody took that to a whole new level. I’ve said it before, but I think Woody represents 'the best of us,' – the way he commits to exploring his edges and living in alignment with his values embodies the pinnacle of human potential. In this conversation, you’ll learn about the importance of meticulous preparation, what it means to be a high performing teammate, how to reframe failure, and a rare glimpse into a “ridiculous” and “fun” six months aboard the International Space Station. I can’t wait for you to discover more about how Woody navigates the unknown! With Fire, MG ----- WATCH this episode on our YouTube channel. https://www.youtube.com/c/FindingMastery Connect with us on our Instagram. https://www.instagram.com/findingmastery/?hl=en Order my book, "The First Rule of Mastery" HERE http://findingmastery.com/book! For more information and shownotes from every episode, head to findingmastery.com http://findingmastery.com/. To check out our exclusive sponsor deals and discounts CLICK HERE https://findingmastery.com/sponsors See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.
Imagine a world where you wake up inspired, feel safe throughout the day, and go to bed at night feeling fulfilled by the work you do. Sounds like utopia, right? Well, Simon Sinek has not only imagined such a world, but he's also dedicated his life to making it a reality. Known for his viral TED Talk on finding your WHY, and his groundbreaking insights on leadership, Simon's ideas have reached millions. As a best-selling author and founder of The Optimism Company, he's on a mission to help us all think, act, and communicate better. In this conversation, Simon distills his journey into actionable insights on impactful leadership, the power of empathy, and the significance of authentic connections. His work challenges us to re-think modern leadership and shift from traditional success metrics to fostering a culture of service and infinite thinking. It was an absolute joy to sit down with Simon. I think you are going to love what he has to say, and our back-and-forth on what it takes to live a flourishing, fulfilled life. I hope this conversation ignites your passion, challenges your thinking, and inspires action toward a more optimistic and impactful world. With Fire, MG ----- WATCH this episode on our YouTube channel. https://www.youtube.com/c/FindingMastery Connect with us on our Instagram. https://www.instagram.com/findingmastery/?hl=en Order my book, "The First Rule of Mastery" HERE http://findingmastery.com/book! For more information and shownotes from every episode, head to findingmastery.com http://findingmastery.com/. To check out our exclusive sponsor deals and discounts CLICK HERE https://findingmastery.com/sponsors See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.
We're thrilled to bring you the 17th volume of Finding Mastery’s Ask Me Anything (AMA) series. This edition dives deep into the essence of motivation, leadership, and the art of creating a positive work environment, all while emphasizing the crucial importance of self-understanding and authenticity. Joining us - as always - is our insightful co-host, O'Neil Cespedes, ready to unravel another set of thought-provoking topics and questions… In today's conversation, we explore: __ __ Our hope is that this dialogue is more than just an exchange of ideas; that it can create some unlocks, inspiration, and guideposts for those looking to lead with integrity, embrace their true selves, and lean into a life of exploring potential and flourishing. With Fire, MG ----- WATCH this episode on our YouTube channel. https://www.youtube.com/c/FindingMastery Connect with us on our Instagram. https://www.instagram.com/findingmastery/?hl=en Order my book, "The First Rule of Mastery" HERE http://findingmastery.com/book! For more information and shownotes from every episode, head to findingmastery.com http://findingmastery.com/. To check out our exclusive sponsor deals and discounts CLICK HERE https://findingmastery.com/sponsors See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.
How do you navigate the uncertain terrain of your life? Does uncertainty fuel your drive, or does it bring anxiety that hinders your progress? Our guest today, Amelia Boone, is not only a four-time obstacle race world champion with three World’s Toughest Mudder wins and dubbed “The Queen of Pain” – she also excels as a full-time attorney for a multinational corporation. And, she’s accomplished all this while grappling with not one, but two, lifelong mental health diagnoses -- OCD and an eating disorder. Amelia credits a hard-won ability to embrace uncertainty with helping her navigate the extreme mental and physical demands of her chosen life pursuits. Her story is a testament to the resilience we all require for facing life's mental and emotional hurdles. Through her eyes, we see the interconnectedness of physical endurance and mental toughness, and how fostering self-awareness, leading with vulnerability, and relentlessly pursuing personal growth in every aspect of life builds a foundation for success. This conversation is a powerful blend of grit, grace, and introspection that will resonate with anyone striving to level up – it serves as a reminder that we can shape our lives in any way we want, from the inside out. I can’t wait for you to learn from Amelia’s insights. With Fire, MG ----- WATCH this episode on our YouTube channel. https://www.youtube.com/c/FindingMastery Connect with us on our Instagram. https://www.instagram.com/findingmastery/?hl=en Order my book, "The First Rule of Mastery" HERE http://findingmastery.com/book! For more information and shownotes from every episode, head to findingmastery.com http://findingmastery.com/. To check out our exclusive sponsor deals and discounts CLICK HERE https://findingmastery.com/sponsors See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.
We all have many great conversations in life – conversations where we learn, explore, express, question – but there are some conversations that stand out among the rest. Conversations so rich with insights and revelation, that they fundamentally change you. They inspire you to be better. My conversation with Seth Godin was just that. In this episode, we're diving deep with Seth, the mind behind 21 best-selling books including , , and . His latest, , has sparked creative revolutions, making him a dual inductee into both the Direct Marketing and Marketing Halls of Fame. More than his titles, Seth is a master teacher who reshapes how we think about leadership and the art of making an impact. He describes his purpose as “turning the lights on for others” so they can create change. This conversation is a dynamic exchange on leadership, meaningful work, and the power of meta-awareness. Seth brings his A-game, challenging us to elevate our understanding of connection, creativity, and courage in leadership. In doing so, he brings out the best version of me so we can disagree, play, learn, and expand together. He offers us a playbook for anyone eager to make a dent in the universe, and a call-to-action: to lead with purpose, create with intention, and inspire change that echoes. Ready to be part of the change? Then tune in for a conversation that might just redefine your approach to work - and life. With Fire, MG ----- WATCH this episode on our YouTube channel. https://www.youtube.com/c/FindingMastery Connect with us on our Instagram. https://www.instagram.com/findingmastery/?hl=en Order my book, "The First Rule of Mastery" HERE http://findingmastery.com/book! For more information and shownotes from every episode, head to findingmastery.com http://findingmastery.com/. To check out our exclusive sponsor deals and discounts CLICK HERE https://findingmastery.com/sponsors See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.
How many of us do everything we can to avoid pain and suffering? It’s a natural response, deeply ingrained to protect ourselves. But what if we didn’t run from suffering, and actively to create meaning and purpose in our lives? That’s the philosophy of Akshay Nanavati – Iraqi war veteran, entrepreneur, extreme athlete, and author of : . His unique take comes out of his military experience - his struggles with PTSD, alcoholism and debilitating depression - and he combines that personal story with neuroscience, religion, philosophy and tools for designing an amazing life. In his second appearance on Finding Mastery, Akshay takes us through the preparation for what will be his most daring endeavor yet: a 110 day, 1700 mile flat-ski trek across one of the most -- if not most -- unforgiving environments on Earth: Antarctica. It’s never been done before. And he’s doing it alone. Akshay’s story and the insights he’s uncovered make for an exciting and thought-provoking conversation. You won’t want to miss it. NOW… To embark on this epic journey, Akshay needs some support. Let's come together as a community and help Akshay out! I’d love for you to consider supporting Akshay by donating to his project – myself and the FM team will be supporting as well. Let's show up and get this across the finish line! No one does it alone! Donate HERE: https://fearvana.krtra.com/t/x98PF4UoqClF ----- WATCH this episode on our YouTube channel. https://www.youtube.com/c/FindingMastery Connect with us on our Instagram. https://www.instagram.com/findingmastery/?hl=en Order my book, "The First Rule of Mastery" HERE http://findingmastery.com/book! For more information and shownotes from every episode, head to findingmastery.com http://findingmastery.com/. To check out our exclusive sponsor deals and discounts CLICK HERE https://findingmastery.com/sponsors See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.
What drives us to pursue impossible dreams, fail repeatedly, and Our guest, former NASA astronaut Mike Massimino, truly embodies the spirit of never giving up. Despite a fear of heights, bad eyesight, multiple rejections from NASA, and other setbacks, Mike's unwavering determination led him to perform heroic spacewalks to repair the Hubble Telescope and to send the first-ever Tweet from beyond Earth’s atmosphere. But how did he maintain his persistence? What psychological skills did Mike need to master to face down failure after failure and keep reaching higher? This conversation isn't just about outer space; it's about the space that holds the power of persistence, teamwork, and awe. Mike's journey from New York neighborhood to NASA is a testament to the extraordinary feats we’re all capable of achieving. His story is a beacon of hope for anyone who's ever been told they can't. And he's here to share the wisdom gained from a lifetime of looking up and stepping forward into the unknown. So, as we embark on this journey with Mike Massimino, prepare to be inspired, to learn, and to see our own challenges a little differently. Because sometimes, reaching for the stars teaches us more about ourselves than we ever imagined. I’m excited for you to apply what Mike has to teach us! With Fire, Mike ----- WATCH this episode on our YouTube channel. https://www.youtube.com/c/FindingMastery Connect with us on our Instagram. https://www.instagram.com/findingmastery/?hl=en Order my book, "The First Rule of Mastery" HERE http://findingmastery.com/book! For more information and shownotes from every episode, head to findingmastery.com http://findingmastery.com/. To check out our exclusive sponsor deals and discounts CLICK HERE https://findingmastery.com/sponsors See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.
Welcome to Volume 16 of Finding Mastery’s Ask Me Anything (AMA) series. The purpose behind these conversations - behind these AMAs – is to hear from … to explore the topics and questions that you have been wrestling with on your path to becoming. It is your insights and questions that fuel these epic conversations – so thank you again for all the thoughtfulness, honesty, and trust you put into these questions. Keep ‘em coming! Our co-host, O'Neil Cespedes, is back to guide us through another fun and insightful discussion. In this conversation, we explore a variety of compelling themes like: __ __ And so much more… I hope you walk away with some insights about how to navigate life's challenges with grace, strength, and authenticity… and how to find joy just a little more often. Wishing you an epic week. With Fire, Mike ----- WATCH this episode on our YouTube channel. https://www.youtube.com/c/FindingMastery Connect with us on our Instagram. https://www.instagram.com/findingmastery/?hl=en Order my book, "The First Rule of Mastery" HERE http://findingmastery.com/book! For more information and shownotes from every episode, head to findingmastery.com http://findingmastery.com/. To check out our exclusive sponsor deals and discounts CLICK HERE https://findingmastery.com/sponsors See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.
What if mastering love is the ultimate high-performance skill? This Valentine's Day, we're taking a deep dive into the heart of relationships with two special guests—our host Dr. Michael Gervais and his wife, Lisa Gervais —a creative powerhouse with a rich background in dance, acting, and truth telling. In this episode hosted by our favorite AMA co-host, O'Neil Cespedes, Mike and Lisa open their lives and their love to us—sharing the joys, challenges, and profound lessons learned on their journey together. From their initial spark to building a foundation of trust and support, they discuss what it means to be best friends with your partner and how honesty paves the way for deep connection. They don't just stop at their story; they explore the essence of Valentine's Day, offer solace and inspiration for those flying solo, and dive into their unique talents – revealing Lisa's passion for dance and Mike's unexpected venture into rap and hip hop (you read that right). This episode is a treasure trove of insights on building a high-performance relationship, navigating life's ups and downs, and the importance of seeing and accepting each other for who you truly are. Whether you're in love, looking for love, or celebrating self-love, join us for an open, honest, and vulnerable conversation on the art of mastering relationships of all kinds. With Fire + LOVE, The Finding Mastery Team ----- WATCH this episode on our YouTube channel. https://www.youtube.com/c/FindingMastery Connect with us on our Instagram. https://www.instagram.com/findingmastery/?hl=en Order my book, "The First Rule of Mastery" HERE http://findingmastery.com/book! For more information and shownotes from every episode, head to findingmastery.com http://findingmastery.com/. To check out our exclusive sponsor deals and discounts CLICK HERE https://findingmastery.com/sponsors See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.
In this special LIVE episode recorded at Radio Row in Las Vegas for Super Bowl 58, we had the privilege of sitting down with Lisa McCaffrey, the of 49ers star running back, Christian McCaffrey. Despite Christian's status as one of - if not THE - best running backs in the NFL, and his 2023 Offensive Player of the Year Award, Lisa's excitement and nerves during this Super Bowl week are palpable. Now, the McCaffrey family boasts an impressive athletic history, with Lisa playing college soccer at Stanford University, her husband Ed winning three Super Bowls with the Denver Broncos, and her father earning a silver medal in the Olympics. All four of Lisa's sons have played collegiate football as well. I mean… talk about a formula! I loved this conversation. We get an exclusive look into the universal theme of parental emotions, capturing the essence of any parent watching their child pursue a passion Lisa shares insights on love, support, purpose, and genuine excitement for her family, making for an inspiring and relatable discussion - for sports enthusiasts, football fans, anyone interested in family dynamics, and parents who can relate to the emotions of watching their children chase their dreams. With that, live from Las Vegas on the eve of Super Bowl 58, enjoy jumping into the world of a nervous, excited and loving mother, Lisa McCaffrey. With Fire, MG ----- WATCH this episode on our YouTube channel. https://www.youtube.com/c/FindingMastery Connect with us on our Instagram. https://www.instagram.com/findingmastery/?hl=en Order my book, "The First Rule of Mastery" HERE http://findingmastery.com/book! For more information and shownotes from every episode, head to findingmastery.com http://findingmastery.com/. To check out our exclusive sponsor deals and discounts CLICK HERE https://findingmastery.com/sponsors See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.
How does someone turn a two-bedroom apartment into the world’s largest hedge fund? Our guest today - the one and only Ray Dalio - knows. A master of global macro investing, Ray founded Bridgewater Associates and led it to unparalleled heights, redefining financial excellence along the way. Ray isn't just a finance legend; he's a visionary author and a vanguard in idea meritocracy. With bestsellers like 'Principles: Life and Work,' he's influenced minds around the globe. His journey from a finance graduate to a figure on the Time 100 and Bloomberg Markets' most influential people lists is nothing short of remarkable. Beyond finance, Ray’s a dedicated family man and philanthropist, deeply invested in ocean exploration and equal opportunity initiatives. In our insightful chat, Ray breaks down his success pillars: radical transparency, idea meritocracy, and the power of transcendental meditation. He also opens up about loss, failure and how to align your life path to your true nature. Prepare to dive into a mind that’s navigated the complex tides of global finance with steadfast principles and innovative strategies. Whether you're charting your course in business, sports, or any other area, Ray's insights offer keys to unlock your potential and create a life that resonates with your deepest aspirations. With Fire, MG ----- WATCH this episode on our YouTube channel. https://www.youtube.com/c/FindingMastery Connect with us on our Instagram. https://www.instagram.com/findingmastery/?hl=en Order my book, "The First Rule of Mastery" HERE http://findingmastery.com/book! For more information and shownotes from every episode, head to findingmastery.com http://findingmastery.com/. To check out our exclusive sponsor deals and discounts CLICK HERE https://findingmastery.com/sponsors See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.
A couple months back I was in Austin doing some promo for and had the opportunity to be a guest on Ryan Holiday’s incredible podcast, It’s always such a joy to connect and flow with Ryan – we had a fantastic conversation that I wanted to share here today. This time around was especially fun… not only was the conversation great, but we also got to record it in Ryan’s epic bookstore, If you’re in or near Austin… you have to check it out. It is awesome. And you might even find a couple signed copies of lying around ;) Please enjoy this conversation with me and the ever-insightful Ryan Holiday on Follow Ryan and The Daily Stoic: http://www.dailystoic.com http://www.thepaintedporch.com ----------- Connect with Finding Mastery on our Instagram. https://www.instagram.com/findingmastery/?hl=en Order my book, "The First Rule of Mastery" HERE http://findingmastery.com/book! For more information and shownotes from every episode, head to findingmastery.com http://findingmastery.com/. To check out our exclusive sponsor deals and discounts CLICK HERE https://findingmastery.com/sponsors See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.
Today’s guest needs no introduction – but I’m thrilled to do it anyway. Rich Roll is a world-renowned ultra-endurance athlete, plant-based fitness advocate, bestselling author, host of the hugely popular Rich Roll Podcast, husband, father.... and the list goes on. He's also a good friend – this is Rich’s fourth time on the podcast. His episodes are often our most popular, and there’s a good reason for that. Rich’s humility and frank discussion of his sobriety and recovery – as well as his courage and commitment to exploring his limits – are an inspiration to me, and so many others. In today’s conversation, we dive deeper into what it means to be present in every moment, the rewards of service and giving back, the distinctions between greatness and mastery, and the everyday search for moments of awe. Then, you’ll want to stay tuned to the back half of our conversation, as we’re doing something a little different. We sourced your questions for Rich and I to wrestle with, and we had an absolute blast diving into those – they’re provocative, insightful, and surprising. I think you’ll find that this conversation with Rich is – as always – compelling, inspirational, and full of hard-earned wisdom. With Fire, MG ----- WATCH this episode on our YouTube channel. https://www.youtube.com/c/FindingMastery Connect with us on our Instagram. https://www.instagram.com/findingmastery/?hl=en Order my book, "The First Rule of Mastery" HERE http://findingmastery.com/book! For more information and shownotes from every episode, head to findingmastery.com http://findingmastery.com/. To check out our exclusive sponsor deals and discounts CLICK HERE https://findingmastery.com/sponsors See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.
Many of us who are seeking optimal health, performance, and wellness take a variety of supplements. And I think it’s only natural to find ourselves questioning— what's in these supplements? How do we know if those ingredients are actually doing anything for our bodies and minds? Our guest today, Katerina (Kat) Schneider had the same questions – and she took action to get to the truth. What she discovered led her to develop a new standard in the world of vitamins and supplements. Kat is the visionary founder and CEO of Ritual – a company dedicated to re-envisioning transparency, traceability, and quality standards in the vitamin and supplement industry. And, Kat's personal story is as remarkable as her products. In our conversation, we delve into the founding story of Ritual, and discuss the philosophy that underpins their mission – a deep-rooted belief in transparency, quality, the power of science, and the foundational belief that “everyone has the right to know exactly what they're putting into their bodies and why.” It’s this philosophy – and these beliefs – that make me so excited to be partnered with a company like Ritual (and… a founder like Kat). With our partnership, Ritual is offering a huge discount for Finding Mastery listeners - click HERE http://ritual.com/findingmastery get 40% off your first month of Ritual. I mean... Awesome. With Fire, MG ----- WATCH this episode on our YouTube channel. https://www.youtube.com/c/FindingMastery Connect with us on our Instagram. https://www.instagram.com/findingmastery/?hl=en Order my book, "The First Rule of Mastery" HERE http://findingmastery.com/book! For more information and shownotes from every episode, head to findingmastery.com http://findingmastery.com/. To check out our exclusive sponsor deals and discounts CLICK HERE https://findingmastery.com/sponsors See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.
Welcome to Volume 15 of Finding Mastery’s Ask Me Anything (AMA) series. In this latest installment, O'Neil Cespedes and I explore the intricate dance between our physical and mental states, especially during times of challenge and change. Key topics covered this week include: __ __ As always, we are grateful for your questions and insights that continue to drive these meaningful conversations. Your engagement is what makes this series so rich and impactful. With Fire, MG ----- WATCH this episode on our YouTube channel. https://www.youtube.com/c/FindingMastery Connect with us on our Instagram. https://www.instagram.com/findingmastery/?hl=en Order my book, "The First Rule of Mastery" HERE http://findingmastery.com/book! For more information and shownotes from every episode, head to findingmastery.com http://findingmastery.com/. To check out our exclusive sponsor deals and discounts CLICK HERE https://findingmastery.com/sponsors See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.
Imagine standing on the edge of a cliff, facing an inch-wide line of webbing that stretches across a vast expanse. It’s tensioned between two secure anchor points but it’s a dynamic surface that will bounce, sway, and stretch when you step out on it. This line isn't just a piece of equipment; it's a gateway to mastering fear and discovering your true potential. This is the world of highlining, and Faith Dickey stands at its forefront – embodying resilience and mental fortitude. Since 2008, Faith has been redefining what's possible in highlining, a sport that demands extreme focus and courage. She's not only one of the few women excelling in this field but also a record-setter and a barrier-breaker. From free soloing a highline 3,000 feet off the ground to crossing a 100-meter highline and walking a highline in high heels, Faith's achievements are a testament to her extraordinary capabilities. But Faith's impact extends beyond her highlining feats. She's an advocate for women in extreme sports and has created the first US business offering highline experiences, making this exhilarating sport accessible to more people. Whether you're facing your own metaphorical highline or seeking to manage fear more effectively, Faith's journey offers invaluable lessons in courage, commitment, and the power of the human spirit. With Fire, MG ----- WATCH this episode on our YouTube channel. https://www.youtube.com/c/FindingMastery Connect with us on our Instagram. https://www.instagram.com/findingmastery/?hl=en Order my book, "The First Rule of Mastery" HERE http://findingmastery.com/book! For more information and shownotes from every episode, head to findingmastery.com http://findingmastery.com/. To check out our exclusive sponsor deals and discounts CLICK HERE https://findingmastery.com/sponsors See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.
Hey everybody, Mike here… we’re doing something a little different today… If you’ve been listening to the podcast for a while, you probably recognize the name Dan Harris – he’s a friend, journalist, fellow podcaster, and was actually one of our earliest guests on Finding Mastery back in 2016. We had some fantastic conversations together and I was lucky enough to be an early guest on his incredible show – Ten Percent Happier – I’ve been a big fan and follower of his show ever since. And today… we are stoked to share one of their episodes with you on our feed! On Ten Percent Happier, Dan is on a quest to help others achieve peace and happiness. Every week, he talks to top scientists, meditation teachers, and even the occasional celebrity in wide ranging conversations that explore topics like productivity, anxiety, enlightenment, psychedelics and relationships. This episode of Ten Percent Happier is with the one-and-only, actor and comedian Bill Hader—who you may know from Saturday Night Live, countless roles in comedy films, and from starring in the Emmy award-winning Netflix series Barry. It’s an awesome episode, I think you’re really going to enjoy it… So with that, be sure to go check out Ten Percent Happier wherever you get your podcasts and enjoy this episode featuring Bill Hader! FROM TEN PERCENT HAPPIER: The star of SNL and Barry discusses how he channels his anxiety into his work. Plus, an imitation of Joseph Goldstein. Bill Hader has made the transition from being a master of stand-out characters and impressions on eight seasons of to becoming a true multi-hyphenate by creating, directing, writing, producing and starring as a burned-out assassin trying to break into Hollywood as an actor in HBO’s award-winning and critically lauded dark comedy, . In this episode we talk about: __ __ SIGN UP FOR DAN HARRIS’ WEEKLY NEWSLETTER HERE https://bit.ly/3QtGRqJ FOLLOW DAN ON SOCIAL: INSTAGRAM https://bit.ly/3tGigG5, TIKTOK https://bit.ly/3FOA84J TEN PERCENT HAPPIER ONLINE BOOKSTORE https://bit.ly/46TZglY SUBSCRIBE TO OUR YOUTUBE CHANNEL https://bit.ly/3FybRzD ----------- Connect with Finding Mastery on our Instagram. https://www.instagram.com/findingmastery/?hl=en For more information and shownotes from every episode, head to findingmastery.com http://findingmastery.com/. To check out our exclusive sponsor deals and discounts CLICK HERE https://findingmastery.com/sponsors See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.
What does leadership look like in the middle of a war zone—one of the most dynamic, agile, and consequential environments on the planet? General Stanley McChrystal knows intimately what it’s like – and is committed to teaching his hard-earned leadership insights to others. Heading up the Joint Special Operations Command (JSOC), he led the U.S. military’s most elite special ops teams against Al-Qaeda in Iraq, and from there was commissioned to command the war on terror in Afghanistan. That mission in itself is treacherous… and General McChrystal also crashed head-on with a political controversy – one that led to the end of his military career but opened the door to teaching leadership at Yale university, authoring multiple bestsellers, founding the McChrystal Group (his well-known management consulting company) and even being portrayed by none other than Brad Pitt in the movie . What General McChrystal teaches isn’t about battlefield maps and tactics, it’s about building a team that’s informed, committed and focused. And even when the mission isn’t immediately successful, it’s about teaching the importance of risk, failure, and ultimately marching forward. It's a fascinating discussion, rich with gems and insights. I hope you enjoy it as much as I did. With Fire, MG ----- Order my book, "The First Rule of Mastery" HERE http://findingmastery.com/book! WATCH this episode on our YouTube channel. https://www.youtube.com/c/FindingMastery Connect with us on our Instagram. https://www.instagram.com/findingmastery/?hl=en For more information and shownotes from every episode, head to findingmastery.com http://findingmastery.com/. To check out our exclusive sponsor deals and discounts CLICK HERE https://findingmastery.com/sponsors See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.
Imagine this... you're a NASA Astronaut. You're on a spacewalk, floating in the vastness of outer space, and suddenly... you go blind. What do you do? You might recognize today’s guest, Chris Hadfield, from his viral video on the International Space Station, where he performed David Bowie's 'Space Oddity' – a performance that garnered over 35 million views worldwide. But Chris is so much more than a musical talent in orbit. He's not only a retired NASA astronaut but also a skilled engineer, a former combat pilot, and a New York Times bestselling author of both fiction and non-fiction works. One of his standout books, 'An Astronaut’s Guide to Life on Earth,' is a must-read for every high performer. In it, he shares an unconventional philosophy: 'Prepare for the worst—and enjoy every moment of it.' It's a mindset I find incredibly powerful, and I think you will, too. In our conversation, we dive into Chris’s rich experiences, including a harrowing story where he was struck blind while clinging to an orbiting spacecraft. I think you’ll love his practical approach to maintaining calm in what must have been one of the most high-stakes situations imaginable. We also explore how he uses competence as a tool to master fear, his strategies for problem-solving and teamwork, and his step-by-step approach to making even the most daring dreams a reality. His stories are a masterclass in thriving across diverse environments – in space, business, sports, and family life. This episode is one I'm sure I'll revisit multiple times, and I'm pretty confident you'll feel the same. I can’t wait to share with you Chris's insights, which offer a practical and inspiring roadmap to achieving peak performance, deep fulfillment, and a purpose-driven life. With Fire, MG ----- Order my book, "The First Rule of Mastery" HERE http://findingmastery.com/book! WATCH this episode on our YouTube channel. https://www.youtube.com/c/FindingMastery Connect with us on our Instagram. https://www.instagram.com/findingmastery/?hl=en For more information and shownotes from every episode, head to findingmastery.com http://findingmastery.com/. To check out our exclusive sponsor deals and discounts CLICK HERE https://findingmastery.com/sponsors See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.
In a world increasingly obsessed with self-image and social validation, how do we truly understand the role of self-esteem in our lives? Is it merely a reflection of our ego? What purpose does it serve? These questions form the core of our conversation with Dr. Mark Leary, a former professor of psychology and neuroscience at Duke University, who retired after 39 years of teaching, publishing 14 books and 250+ scholarly articles and chapters on topics such as social motivation, emotion, and self-relevant thought. Mark is also a disruptor – and that’s not usually a word we associate with professors of psychology and neuroscience. But in this case it’s appropriate because Mark’s sociometer theory didn't just make waves; it created a whole new ocean in the field of psychology. This was a groundbreaking idea that redefined self-esteem. It's a perspective that turned heads and opened minds in a way that challenged academics and practitioners alike. In this episode, we peel back the layers on how to reshape your self-esteem into a dynamic tool for personal and professional growth, strategies to shift from external validation to a more authentic, self-grounded approach, navigating social anxiety with ease to enhance your everyday performance, the keys to unlocking effective leadership by tuning into the fundamental needs of your team, and so much more... Whether you're leading a team, competing in sports, studying for your future, or simply navigating the complexities of daily interactions, there's a wealth of insights waiting for you in this conversation. With Fire, MG ----- Order my book, "The First Rule of Mastery" HERE http://findingmastery.com/book! WATCH this episode on our YouTube channel. https://www.youtube.com/c/FindingMastery Connect with us on our Instagram. https://www.instagram.com/findingmastery/?hl=en For more information and shownotes from every episode, head to findingmastery.com http://findingmastery.com/. To check out our exclusive sponsor deals and discounts CLICK HERE https://findingmastery.com/sponsors See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.
Today’s podcast is a really special one, as we have on CNN’s 2023 Hero of the Year, Dr. Kwane Stewart, a.k.a. “The Street Vet.” Kwane is a veterinarian who provides free veterinary care for the animals society often forgets—the pets of people living without homes. In this heartfelt conversation, Kwane demonstrates the courage it takes to explore the messy edges of emotion, and he opens up about how honoring his feelings propelled him to take life-changing actions. Kwane’s story isn’t just about animal care; it's a profound narrative on finding purpose, losing sight of it, then finding it again… on a sidewalk outside a Seven-Eleven. His current endeavor, as co-founder of Project Street Vet https://www.projectstreetvet.org/, is capturing hearts and minds around the world. This initiative provides free veterinary care to pets of the unhoused. In essence, he’s creating a movement of care and compassion. In this episode, Kwane walks us through his transformative journey, sharing moving stories of hope, sacrifice, and the human-animal bond. Our conversation also touches on the heavy emotional toll of working in animal shelters, and how Kwane navigated his own mental health challenges. His journey is a testament to the resilience found in living a life of purpose. You don’t have to be an animal lover to find Dr. Kwane Stewart's story a compelling exploration of compassion, resilience, and the impact one person can make. You’re invited to learn more about Project Street Vet https://www.projectstreetvet.org/. With Fire, MG ----- Order my book, "The First Rule of Mastery" HERE http://findingmastery.com/book! WATCH this episode on our YouTube channel. https://www.youtube.com/c/FindingMastery Connect with us on our Instagram. https://www.instagram.com/findingmastery/?hl=en For more information and shownotes from every episode, head to findingmastery.com http://findingmastery.com/. To check out our exclusive sponsor deals and discounts CLICK HERE https://findingmastery.com/sponsors See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.
Today, we’re super excited to share the 14th installment of our Ask Me Anything series. The purpose behind these conversations - behind these AMAs – is to hear from … to explore the topics and questions that you have been wrestling with on your path to becoming. The goal is to expand on the themes, lessons, and best-practices we’ve discussed on the Finding Mastery podcast in order to make them even more applicable to your own life. By now, our incredible co-host needs no introduction – we’re back with O’Neil Cespedes – and just a quick note of gratitude here… This show does not happen without you and your incredible questions. This is the last AMA of 2023, and O'neil and I are grateful for you challenging us with hard questions. It’s so energizing and inspiring to know our community is full of people that are pointing to a high quality inner-life, and are committed to getting better, and helping others do the same. I feel the fire in your belly. Keep creating a rising tide. Today, we dive into: __ __ Wishing you an epic week, and hope you enjoy volume 14 of Finding Mastery’s Ask Me Anything! With Fire, MG ----- Order my book, "The First Rule of Mastery" HERE http://findingmastery.com/book! WATCH this episode on our YouTube channel. https://www.youtube.com/c/FindingMastery Connect with us on our Instagram. https://www.instagram.com/findingmastery/?hl=en For more information and shownotes from every episode, head to findingmastery.com http://findingmastery.com/. To check out our exclusive sponsor deals and discounts CLICK HERE https://findingmastery.com/sponsors See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.
“Be bold, dream big. Take the risk. Figure out what it takes to accomplish your goals, and then you will win. Or if you don't, at least you'll get damn near close… We all need to take risks to keep growing and to keep learning.” Imagine the possibilities if you were to take radical and relentless action towards your biggest dreams – defying fear and uncertainty. Today’s guest, the remarkable Liz Elting, doesn’t need to imagine. She’s living it. Her story is a true testament to what can happen when vision and action align. Now recognized as one of Forbes’ Richest Self-Made Women, Liz’s dreams had humble beginnings in her NYU dorm room in 1992 when she co-founded TransPerfect – FROM SCRATCH. TransPerfect has since grown into the world’s largest language and business solutions provider, with over $1.1 in revenue and operations in more than 100 cities worldwide. Her new book, is a must-read for anyone who is pioneering their own path to purpose-led success. It offers practical wisdom on not just how to dream big but also how to win in both business and life. Now, in today’s conversation, we delve deep into: __ __ And so much more! With Fire, MG ----- WATCH this episode on our YouTube channel. https://www.youtube.com/c/FindingMastery Connect with us on our Instagram. https://www.instagram.com/findingmastery/?hl=en For more information and shownotes from every episode, head to findingmastery.com http://findingmastery.com/. See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.
Where are wearables leading us? In the dynamic, fast-paced world of health technology, what does the future hold? What possibilities can we unlock? How can we leverage the power of wearables to transcend mere physical tracking and genuinely enhance our psychological well-being? These questions form the perfect springboard for our conversation with Dr. Kapil Parakh, a renowned cardiologist and the Senior Medical Lead at Google. Kapil is more than a doctor, he’s a leader in the wearable movement with keen insight into current trends and future directions. Raised in Zambia and educated at Johns Hopkins, Kapil's diverse background infuses Silicon Valley innovations with the deep empathy of human-centered medicine. His trailblazing work is redefining healthcare and guiding us toward a healthier, more informed future. Kapil's forward-thinking approach spans multiple domains, and his impressive body of work includes the book, It’s a practical guide for navigating the complexities of today's healthcare landscape. At his core, Dr. Kapil Parakh is dedicated to empowering as many people as possible. His initiatives have already impacted over a billion lives, and he's just getting started. Join us in this insightful, forward-looking conversation, where Kapil shares his personal perspectives and insights on the transformative potential of wearable tech. He invites us to look beyond the basic functions of fitness trackers and embrace technology as a partner in achieving optimal health and peak performance. Whether you're a passionate tech enthusiast, a health professional, or simply looking to level up your wellbeing, Kapil's insights promise to elevate your perception of what's possible with wearables, and empower you to make informed decisions that resonate with your body's own unique needs. With fire, MG ----- WATCH this episode on our YouTube channel. https://www.youtube.com/c/FindingMastery Connect with us on our Instagram. https://www.instagram.com/findingmastery/?hl=en For more information and shownotes from every episode, head to findingmastery.com http://findingmastery.com/. To check out our exclusive sponsor deals and discounts CLICK HERE https://findingmastery.com/sponsors See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.
What can we learn about success from the phenomenal growth of digital technology and the extraordinary achievements of Silicon Valley teams? And almost more importantly, what can we learn from the shell-shocking failures of some other seemingly great businesses? Today’s guest has been researching the digital transformation of businesses for three decades, and he’s landed on some fascinating— and extremely practical— conclusions. In this episode, I’m thrilled to have Andrew McAfee join us for a deep dive into cultures of innovation— environments where risks are not just taken but embraced, where failures are seen as pivotal learning opportunities, and where the status quo is openly challenged. Andrew is not only a principal research scientist at MIT but also a visionary thinker and a best-selling author. His latest work, 'The Geek Way,' is providing a framework to help teams work well in our rapidly changing business landscape – where success means more than profits and market share. Andrew has identified four pillars of ‘the geek way’: science, speed, ownership, and openness. The beauty of the geek way is it's not confined to the boardroom or the tech lab. This approach can have profound implications for all of us, in every aspect of our lives. Whether you’re in business, sports, arts, or really any field, Andrew has some fascinating insights, frameworks, and tools that I think you’ll find helpful on your personal and professional journeys. I’m excited for what we can learn together as we dive into this week’s conversation with Andrew McAfee. ___ Connect with us on our Instagram. https://www.instagram.com/findingmastery/?hl=en For more information and shownotes from every episode, head to findingmastery.com http://findingmastery.com/. To check out our exclusive sponsor deals and discounts CLICK HERE https://findingmastery.com/sponsors See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.
To date, the Finding Mastery Podcast has been running for 8 years and for over 400 episodes. In that time, we’ve gained extraordinary insights and timeless wisdom from some of the top thinkers and doers in the world. While we have come to realize that there is no singular “golden thread” to how the best in the world operate – we’ve noticed some common themes, skills, and insights that many of these people have utilized on their path to mastery. And that’s why we’re so thrilled to bring you the all new series. In each episode, we’ll take a deep dive into a specific skill or topic – pulling together the best insights and gems from years of interviews with the best in the world. These are tools and insights that have stood the test of time. For this inaugural episode, we’re highlighting conversations with a remarkable group of leaders who’ve made a game-changing impact leading high performing teams in the worlds of sports, branding, technology, retail, business and the military. You’ll hear from game-changers across industry like SATYA NADELLA (Microsoft CEO), PETE CARROLL (Seattle Seahawks Head Coach), JAN SINGER (former Victoria’s Secret & J.Crew CEO), TOTO WOLFF (Mercedes Benz F1 CEO), JULIE RICE (Co-Founder of SoulCycle), and more. Though each of these individuals comes at leadership with unique personal philosophies, core values, and historical experiences, you’ll hear quite a bit of overlap when it comes to their central drivers for success in building high performing teams. Now, we could have cut this episode a dozen different ways — we’ve had so many incredible leaders on this podcast, it was nearly impossible to choose which conversations to highlight. So, let us know if you like this format and what subjects interest you. There’s plenty more to choose from for a volume two, three and beyond. And with that, we hope you enjoy the first installment of our series on high-performing teams. See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.
What would you do in the face of a very public and shocking defeat? Would you crumble, or would you use it to grow and learn? Today’s guest chose growth, transforming one of the most heart-wrenching moments in NFL history into a profound learning experience. In this episode, I'm thrilled to introduce a friend and former colleague from my time with the Seattle Seahawks — the exceptional Tom Cable. Tom’s coaching journey includes three years as an NFL Head Coach and seven years as an Assistant Head Coach, including two Super Bowl appearances with the Seattle Seahawks – one where the Seahawks won in 2014 (against the Denver Broncos), and one where they lost in dramatic fashion in 2015 (against the New England Patriots). We cover that loss – and the ramifications of it – in depth in this conversation. With over 35 years of coaching experience, Tom has left an indelible mark on both collegiate and NFL levels. His expertise is with the Offensive Line, but his influence goes way beyond X's and O's; he's a teacher, as all great coaches are, a co-creator of cultures, and a problem solver who challenges players and organizations to be honest in their approach toward mastery. Now, this is a special episode – not only do we get to dive into Tom’s stories & insights, but in the second half of the conversation, Tom and I get to wrestle with some of YOUR questions around coaching and leadership. We set up a call-in phone number, and you all left some great questions for us to tackle. We cover: the mindset required to adjust when things don’t go according to plan, how to build a trusting environment, personal stories from our time together with the Seahawks (including a never heard before breakdown of the infamous goal-line call, that cost us the win in our second superbowl), and so much more. This conversation serves as a reminder that success is not solely defined by championships, but by the growth, support, and love shared along the path. With fire, MG ----- WATCH this episode on our YouTube channel. https://www.youtube.com/c/FindingMastery Connect with us on our Instagram. https://www.instagram.com/findingmastery/?hl=en For more information and shownotes from every episode, head to findingmastery.com http://findingmastery.com/. To check out our exclusive sponsor deals and discounts CLICK HERE https://findingmastery.com/sponsors See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.
Welcome to the 13th installment of our Ask Me Anything series, where questions take center stage and our answers offer you guidance on the road to mastery. The goal behind our monthly AMA series is to dive deep into the questions that challenge and inspire you on your path to becoming your best. We’re stoked about all the excellent questions we received for this 13th AMA. Our co-host, O’Neil Cespedes, is back again to make sure we keep it real as we navigate the rich landscape of your questions. In this episode, we dive deep into: __ __ Enjoy! With fire, MG https://findingmastery.com/book/ Resources for those who may be struggling: Need to talk to someone? Click HERE https://warmline.org/warmdir.html for Mental Health Warmlines U.S. Suicide hotlines If you’re having thoughts of harming yourself or you’re in an immediate mental health crisis situation, people at the following suicide hotlines in the U.S. can help. __ __ Call or text 988, or chat 988lifeline.org https://988lifeline.org/ (The old National Suicide Prevention Lifeline number will work indefinitely; it is 1-800-273-TALK [8255]) __ __ ----- WATCH this episode on our YouTube channel. https://www.youtube.com/c/FindingMastery Connect with us on our Instagram. https://www.instagram.com/findingmastery/?hl=en For more information and shownotes from every episode, head to findingmastery.com http://findingmastery.com/. To check out our exclusive sponsor deals and discounts CLICK HERE https://findingmastery.com/sponsors See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.
"You cannot get to courage without walking right through vulnerability." They say opinions are cheap, but the cost of FOPO – the fear of other people's opinions – is anything but. As many of you already know, I've recently releaseda book dedicated to overcoming what I've come to see as the single greatest constrictor of human potential: FOPO. And so, in celebration of this special milestone, I'm excited to re-release a pivotal conversation with Dr. Brené Brown, whose eloquent insights on FOPO are invaluable. I found that while writing and beginning to share the book, I was consistently drawn back to this very episode again and again… For those new to her work, Brené is a renowned research professor at the University of Houston, where she's spent over two decades studying courage, vulnerability, shame, empathy, and leadership… She's the author of six New York Times bestsellers, and her iconic TED talk - The Power of Vulnerability – is one of the most viewed TED talks of all time, with over Remarkable. Brené is a legend… and her timeless and practical wisdom guides us through overcoming the paralyzing fear of other people's opinions, unlocking our full potential and dancing on the razor's edge of vulnerability, authenticity and courage. Whether it's a revisit or your first listen, this conversation is as relevant as ever. Perhaps even more so. And with that, I am super excited to re-share a fresh version of our 2018 conversation with the one and only Dr. Brené Brown! With fire, MG ----- Order my book, "The First Rule of Mastery" HERE http://findingmastery.com/book Connect with us on our Instagram. https://www.instagram.com/findingmastery/?hl=en For more information and shownotes from every episode, head to findingmastery.com http://findingmastery.com/. To check out our exclusive sponsor deals and discounts CLICK HERE https://findingmastery.com/sponsors See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.
For the first time in Finding Mastery’s history, we're going where few other podcasts have ventured: And joining us for this historic and very episode is the remarkable NASA astronaut Dr. Woody Hoburg – How incredible is that? This is Part Two of our 3-part series documenting Woody’s epic journey – from Earth to the cosmos and back again. Last week, in Part One, we explored Woody’s preparations for this mission – if you haven’t had a chance to check that out yet, I recommend you go give it a listen . And today, in Part Two, he’s providing a firsthand look into life aboard the ISS. It was a surreal experience to speak with Woody while he was literally floating around his cabin and spinning his microphone in zero gravity – if you can, I’d highly recommend checking this one out on YOUTUBE https://youtu.be/zNhFPYLJxl0 – the visuals are epic. Within the close quarters of the ISS, Woody and his team model an impressive level of excellence in performance and resilience. Their dedication to maintaining solid relationships and open and direct communication is rich with lessons for us all. Especially right now. Tune in as NASA astronaut Dr. Woody Hoburg gives us an inside view of life in orbit, straight from the International Space Station! Enjoy the very special second installment of this 3-part series. With fire, MG ----- WATCH this episode on our YouTube channel. https://www.youtube.com/c/FindingMastery Connect with us on our Instagram. https://www.instagram.com/findingmastery/?hl=en For more information and shownotes from every episode, head to findingmastery.com http://findingmastery.com/. To check out our exclusive sponsor deals and discounts CLICK HERE https://findingmastery.com/sponsors See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.
