Optimal Relationships Daily
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Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 2122: In "Are You Addicted To Your Ex? To Love? Or Are You Still Grieving?" by Dr. Margaret Rutherford, delve into the emotional complexities of holding onto past relationships. Dr. Rutherford expertly guides readers through the dangers of yo-yo relationships, love addiction, and the struggle to emotionally divorce, providing insights on recognizing the difference between normal grieving and a detrimental inability to let go. This article is a must-read for anyone finding themselves stuck in the past, offering valuable perspectives on moving forward with strength and clarity. Read along with the original article(s) here: https://drmargaretrutherford.com/are-you-addicted-to-your-ex-to-love-or-are-you-still-grieving/ Quotes to ponder: "Love addicts live in a chaotic world of desperate need and emotional despair." "Healthy relationships don’t complete your life. They enhance your already fulfilled life." "Forgiveness is key. Both of you must take responsibility for your end of whatever caused the break-up; this is vital for a relationship to reemerge." Learn more about your ad choices. Visit megaphone.fm/adchoices
Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 2121: In today’s heartfelt exploration, Greg Audino tackles the profound impact of parental loss, offering solace and strategies to navigate the ensuing loneliness. Audino emphasizes the transformative power of cherishing memories, embracing the healing process, and recognizing the strength that emerges from grief. This episode is a beacon of hope for anyone grappling with the absence of loved ones, providing insight into the journey towards healing and growth. Quotes to ponder: "Every time you reach out for help, share a good memory about your parents, forgive your parents, take care of yourself, allow yourself to embrace these feelings without suppressing them, you are returning back to stasis." "To feel lonely without them is much better than to feel indifference, resentment, or joy." "As you now join the legion of billions of people on this earth who understand what it means to lose a parent, your senses of compassion and connectedness can grow." Learn more about your ad choices. Visit megaphone.fm/adchoices
Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 2120: Nia Shanks of NiaShanks.com dispels the myth that strength training is solely for physical transformation, advocating instead for its empowering, measurable, and inherently motivating benefits. Shanks highlights the diversity in strength training methods and its significance beyond aesthetic goals, encouraging women to embrace strength for personal growth and empowerment. Read along with the original article(s) here: https://www.niashanks.com/women-should-train-strength/ Quotes to ponder: "Strength training is not about becoming less but becoming more, about unleashing your true potential." "Focus on getting stronger, and nothing else." "Each time you return to the gym, your mission is clear - do just a little better than last time." Learn more about your ad choices. Visit megaphone.fm/adchoices
Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 2119: Tonya Lester illuminates the perils of over-functioning in relationships, emphasizing the hidden costs of unrealistic self-expectations and the imbalance it creates. She offers insightful strategies for breaking the cycle of over-functioning, encouraging a balanced approach to shared responsibilities and self-acceptance. Lester's guidance promises a pathway to healthier relationships and a fuller appreciation of life's true priorities. Read along with the original article(s) here: https://www.tonyalester.com/blog/are-your-working-too-hard-in-your-relationship Quotes to ponder: "Your problem is how you are going to spend this one and precious life you have been issued. Whether you're going to spend it trying to look good and creating the illusion that you have power over circumstances, or whether you are going to taste it, enjoy it and find out the truth about who you are.” Episode references: Fair Play: https://www.amazon.com/Fair-Play-Share-Responsibilities-Smarter/dp/0525541934 Learn more about your ad choices. Visit megaphone.fm/adchoices
Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 2118: Dan Schmidt's article with NerdFitness.com, "The S*** They Don't Tell You: 12 Things New Parents Need to Know – Part 2," dives deep into the unspoken challenges and transformations that come with parenthood. From the relentless worry to the undeniable changes in relationships and self-identity, Schmidt provides a candid and humorous look at what it truly means to navigate the journey of raising children. Offering both solace and a reality check, the article is a must-read for new and prospective parents wrestling with the complexities of family life. Read along with the original article(s) here: https://www.nerdfitness.com/blog/the-shit-they-dont-tell-you-12-things-new-parents-need-to-know/ Quotes to ponder: "The Worry is possibly the hardest and least relenting battle on the quest." "You will think they’re dying at least a dozen times in their first year." "Your sleep habits are forced to change, your lifestyle is forced to change, your finances are forced to change, and you as a person will change too." Learn more about your ad choices. Visit megaphone.fm/adchoices
Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 2117: Dan Schmidt from NerdFitness.com shares a raw and unfiltered look at the realities of pregnancy and early parenthood, debunking common myths with personal anecdotes and expert insights. His engaging storytelling arms future parents with the truths seldom spoken about, from the challenges of conception to the messiness and emotional rollercoaster of bringing a new life into the world. Read along with the original article(s) here: https://www.nerdfitness.com/blog/the-shit-they-dont-tell-you-12-things-new-parents-need-to-know/ Quotes to ponder: "It can take months, even years, for a perfectly healthy, young couple to conceive." "Pregnancy is long and messy - everything hurts." "You may not love your child straight away, and that’s totally OK." Episode references: UpToDate on Miscarriage: Very Common: https://www.wolterskluwer.com/en/solutions/uptodate NHS on Maintaining a Healthy Lifestyle: https://www.nhs.uk/ Pregnancy Birth Baby on Adoption and Foster Care: https://www.pregnancybirthbaby.org.au/how-does-foster-care-work Centre for Addiction and Mental Health on Practice: https://psychhealthandsafety.org/self-care-project/ NaPro Technology for Understanding Infertility: https://naprotechnology.com/ Learn more about your ad choices. Visit megaphone.fm/adchoices
Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 2116: Mary Carver reflects on her personal journey of self-awareness and growth in her marriage, highlighting the importance of recognizing one's own shortcomings and the transformative power of taking responsibility for them. Her candid account serves as a reminder that true love and a fulfilling relationship stem from mutual understanding, growth, and the willingness to be a better partner. Read along with the original article(s) here: https://ericalayne.co/the-marriage-diaries-surprise-i-was-a-lousy-wife/ Quotes to ponder: "It is better to dwell in a corner of the housetop than in a house shared with a nagging, quarrelsome, and faultfinding woman." Learn more about your ad choices. Visit megaphone.fm/adchoices
Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 2115: In Dr. Allison Niebes-Davis' enlightening article, she delves into a common but often overlooked source of tension in relationships: arguing about chores, with a special focus on the divisive task of dishwashing. Niebes-Davis offers practical advice on how to navigate and negotiate chore distribution among couples, emphasizing the importance of communication, fairness, and setting clear expectations to alleviate stress and improve relationship quality. Read along with the original article(s) here: https://drallisonanswers.com/relationships/arguing-about-chores/ Quotes to ponder: "Arguing about chores activates all sorts of subtle and nuanced dynamics, plaguing even the sturdiest of couples." "While there are various ways to manage the issue of chores in a relationship, here’s the one I recommend most to couples." "It may not seem romantic to get this detailed, but arguing about chores is a real issue in relationships. And its impact just increases over time." Learn more about your ad choices. Visit megaphone.fm/adchoices
Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 2114: Melissa McCaughan's journey from post-divorce dating struggles to self-love and ultimately finding true love with Tiny Buddha.com emphasizes the importance of slowing down, focusing on personal growth, and creating spaces for genuine connections. Her experience showcases that by being at peace with oneself and engaging in activities that nurture self-love and gratitude, love naturally finds its way to you. Read along with the original article(s) here: https://tinybuddha.com/blog/love-shows-up-when-you-do/ Quotes to ponder: "Slow down and everything you are chasing will come around and catch you." "Once I took my focus off finding the right person, I started to find myself." "Love comes to those who are at peace with who they are." Learn more about your ad choices. Visit megaphone.fm/adchoices
Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 2113: Nikki Cox shares a deeply personal journey through the events of her four-year-old starting pre-k and the passing of her 99-year-old grandfather, capturing the essence of life's transitions. Her reflection on these pivotal moments reveals the beauty and pain of holding on and letting go, highlighting the importance of cherishing every moment with loved ones. Read along with the original article(s) here: https://nosidebar.com/holding-on/ Quotes to ponder: "One day you are here and the next you are a box of ashes on the table." "I felt like I was pushing her out of the nest, but she was ready and it was time." Learn more about your ad choices. Visit megaphone.fm/adchoices
Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 2112: Helene Massicotte of FreeToPursue.com explores the psychological and financial turmoil stemming from the relentless pursuit of matching others' material success. Highlighting the severe consequences of such aspirational spending, including depression, strained relationships, and financial instability, Massicotte offers practical steps towards cultivating a life of gratitude and financial prudence, emphasizing the importance of valuing personal well-being over societal expectations. Read along with the original article(s) here: http://www.freetopursue.com/blog/2015/5/26/the-darker-side-of-keeping-up-with-the-joneses Quotes to ponder: "You spend more than you intend to because they make you want things you hadn't even considered important." "Depression associated with seeking external validation of our self-worth; Financial worry caused by a large and/or growing debt load or insufficient savings." "Becoming vulnerable to the lures of their lifestyle is easy if you feel you're not enough in your professional, personal, academic, family or social life." Learn more about your ad choices. Visit megaphone.fm/adchoices
Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 2111: The PsychAlive Team explores the murky waters of unhealthy relationships, pinpointing the subtle signs that indicate a partnership may be more harmful than nurturing. Through understanding the dynamics of a "fantasy bond," individuals are guided on a journey of self-reflection, aiming to discern between the comfort of familiarity and genuine emotional connection. The article provides valuable insights into the origins of our relational patterns and offers practical advice on navigating the complex path towards healthier, more fulfilling relationships. Read along with the original article(s) here: https://www.psychalive.org/unhealthy-relationship/ Quotes to ponder: "A fantasy bond replaces real acts of love and affection toward your partner with an illusion of connection." "When fears arise in our relationships, without realizing it, we often give up our feelings of love in favor of a fantasy of connection to our partner." "If feelings of love still exist between you and your partner, and you see ways you could challenge yourself, your defenses or your fantasy bond, then the relationship may be worth fighting for." Episode references: Robert Firestone: https://www.drrobertwfirestone.com/ Learn more about your ad choices. Visit megaphone.fm/adchoices
Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 2110: In this episode, Greg Audino narrates a blog post by Dr. Jack Stoltzfus discussing the importance of parents assessing their own actions and decisions when dealing with young adult children. Dr. Stoltzfus emphasizes the need for parents to focus on what they can control, acknowledge their responsibility, and avoid becoming overly invested in their child's success and happiness. The post suggests creating a parental report card with criteria such as avoiding control, acting in love, aligning decisions with principles, fostering independence, demonstrating unconditional love, and practicing self-care. Read along with the original article(s) here: https://parentslettinggo.com/why-parents-of-young-adults-should-do-their-own-report-card/ Quotes to ponder: "We can’t control them or be responsible for them, but we are in control and responsible for our actions." Learn more about your ad choices. Visit megaphone.fm/adchoices
Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 2109: In this episode, host Greg Audino narrates Julie Morgenstern's blog post about being a media mentor for children. The post discusses the pervasive influence of smartphones and the importance of modeling healthy technology use as parents. Morgenstern suggests creating household technology rules, making conscious choices about technology usage, setting and enforcing screen time limits for children, and even planning a three-day technology detox for the whole family. Read along with the original article(s) here: https://www.juliemorgenstern.com/tips-tools-blog/2018/4/20/parents-can-you-be-a-digital-media-mentor-for-your-child Quotes to ponder: "Parents are so overloaded that they feel the need to fill every micro-moment with another task, another phone call, another connection." "Kids imitate what their parents do. If you want your kids to have a healthy relationship with technology, you must model it yourself." Learn more about your ad choices. Visit megaphone.fm/adchoices
Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 2108: In this episode, Greg Audino explores Sarah Von Bargen's insightful guide on overcoming a breakup, offering practical advice and heartfelt suggestions for recovery. Sarah shares her personal experiences and strategies, emphasizing the importance of self-care, honesty, and building a new path forward after a painful separation. From creating distance to making positive changes, this episode provides a roadmap for those seeking to turn the corner after a breakup and rediscover joy in life. Read along with the original article(s) here: https://www.yesandyes.org/2009/08/how-to-get-over-break-up.html Quotes to ponder: "You can’t control your ex’s decisions; you can only control your responses to them." Learn more about your ad choices. Visit megaphone.fm/adchoices
Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 2107: In this episode, Greg Audino narrates an insightful article by Keith Wilson, delving into the difference between boundaries and walls in relationships, drawing parallels with the political arena. Wilson emphasizes the importance of maintaining healthy boundaries while dismantling walls that hinder communication and understanding. Using examples from politics and counseling, he illustrates how embracing boundaries fosters connection, whereas walls obstruct progress and lead to isolation. Read along with the original article(s) here: https://keithwilsoncounseling.com/2017/03/31/building-walls/ Quotes to ponder: "Walls are barriers. They prevent fresh ideas from coming inside and imprison the participants in an echo chamber of stale solutions and ever more isolated notions." "Respect the boundaries, but tear down this wall." Learn more about your ad choices. Visit megaphone.fm/adchoices
Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 2106: Steve Pavlina delves into the concept of social drag, exploring how personal shifts may lead to confusion and misinterpretation from those familiar with our previous selves. This phenomenon is particularly evident in changes like career transitions or personal growth. Steve shares personal experiences and offers practical advice on managing social drag, emphasizing the importance of interrupting old patterns to help others adjust to the new you. Read along with the original article(s) here: https://stevepavlina.com/blog/2006/03/social-drag/ Quotes to ponder: "Social drag is what happens when you undergo a significant personal shift, yet everyone around you still treats you the same." "Whenever a person makes a significant change in their lives, it can take the rest of the world a few years to catch up." Learn more about your ad choices. Visit megaphone.fm/adchoices
Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 2105: Dr. Kelly Flanagan explores the concept of loneliness and its separation from shame. Despite diminishing shame, loneliness can persist, highlighting its intrinsic nature to human existence. The post encourages reframing loneliness as a natural part of life and discourages the association of shame with this universal experience. Read along with the original article(s) here: https://drkellyflanagan.com/why-we-feel-lonely-and-what-not-to-do-about-it/ Quotes to ponder: "Loneliness happens. It is as much a part of life as hunger and sunsets and funerals." "When you feel lonely for a time, it is your loneliness surfacing and then settling into the depths again. It doesn’t mean you’re paying a price for something. It simply means you’re paying attention." "Shame is often everything that comes after the word because. Shame is believing your loneliness is a consequence for how badly or strangely you were made." Episode references: Dr. Kelly Flanagan's book: "Loveable": https://drkellyflanagan.com/loveable/ Learn more about your ad choices. Visit megaphone.fm/adchoices
Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 2104: James Altucher reflects on the misconception that kissing equals happiness and unveils his formula for true happiness - the Happiness Ratio. He shares the idea that happiness is the result of the ratio between reality and positive expectations, emphasizing the importance of improving one's reality incrementally and lowering positive expectations to achieve lasting contentment. Read along with the original article(s) here: https://jamesaltucher.com/blog/one-formula-happiness-nobody-told/ Quotes to ponder: "Happiness = Reality / Positive Expectations." "Lowered positive expectations bridge a bad reality to a better reality. It helps you get from A to B and makes you happier every day." Episode references: The James Altucher Show podcast: https://jamesaltucher.com/podcasts/ Learn more about your ad choices. Visit megaphone.fm/adchoices
Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 2103: In this episode, host Greg Audino presents a question from Evan Marc Katz's site. A woman named Nichole shares her dilemma of discovering inappropriate pictures on her boyfriend's computer and his questionable explanations. Despite her concerns, Nichole struggles to end the relationship and seeks guidance on whether his actions are a valid reason for a breakup. Evan Marc Katz provides a direct response, highlighting the need for self-reflection, setting boundaries, and questioning the boyfriend's justifications for his behavior. Read along with the original article(s) here: https://www.evanmarckatz.com/blog/cheating/my-boyfriend-lies-right-to-my-face-and-i-believe-him Quotes to ponder: "Only you can determine whether this is a valid reason to end your relationship. If you can manage to not be perpetually hurt at his mental adultery, you’re far stronger than most women." Learn more about your ad choices. Visit megaphone.fm/adchoices
Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 2102: In this episode, host Greg Audino presents an article by Adina Soclof, focusing on creating a stress-free morning school routine for both parents and children. Adina shares five simple strategies, including maintaining a regular schedule, practicing positivity, avoiding anger, communicating with children about their needs, and empowering them to own their schedules. The article emphasizes the importance of building routines to establish a less stressful home environment. Read along with the original article(s) here: https://parentingsimply.com/stress-free-morning-school-routine/ Quotes to ponder: "Being positive in the morning doesn’t come naturally to most of us. But give it a try; it will make a huge difference in your home." "Instead of yelling, 'Just get out of bed already!' say something like, 'Looks like you are having one of those mornings. It can be a real challenge to get out of bed. Let me know if you need my help.'" Learn more about your ad choices. Visit megaphone.fm/adchoices
Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 2101: In this episode, host Greg Audino narrates Dr. Laura Markham's article on effective communication within families. Dr. Markham emphasizes the importance of listening, dealing with personal issues, fostering a "No Fault" household, connecting with kids, establishing habits of connection, discussing any topic openly, addressing issues promptly, and spending quality time together to build stronger parent-child relationships. Read along with the original article(s) here: https://www.ahaparenting.com/read/family-culture Quotes to ponder: "By far the most important form of attention we can give our loved ones is listening. True listening is love in action." - M. Scott Peck Learn more about your ad choices. Visit megaphone.fm/adchoices
Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 2100: Shelby Forsythia delves into the profound pain of unmet expectations in relationships in "When People Aren’t Who We Need Them To Be," emphasizing the importance of grieving for what our relationships are not. Forsythia provides a compassionate guide to accepting loved ones as they are, while also navigating our own desires for change and improvement in those relationships. Read along with the original article(s) here: https://medium.com/@shelbyforsythia/when-people-arent-who-we-need-them-to-be-5c878a444774 Quotes to ponder: "When you love someone, you have to love them for who they are, not who you want them to be." "Grieving is not just for death; it's also for the living relationships that don't meet our expectations." "We must grieve the 'ideal' versions of our loved ones to truly accept them and move forward." Learn more about your ad choices. Visit megaphone.fm/adchoices
Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 2099: Mark Manson's exploration in "A Brief History of Romantic Love and Why It Kind of Sucks" part 2, delves into the evolution and commercialization of romantic love, exposing its complexities and the unrealistic expectations fostered by media. Manson argues for a more grounded, realistic view of love, emphasizing the importance of personal responsibility and understanding in relationships. This insightful analysis offers a refreshing perspective on love and relationships, challenging popular narratives and encouraging a deeper, more authentic connection. Read along with the original article(s) here: https://markmanson.net/romantic-love Quotes to ponder: "Just because you love somebody doesn’t mean you should be with them." "That love should not be the cause of your relationships but rather their effect." Learn more about your ad choices. Visit megaphone.fm/adchoices
Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 2098: Mark Manson delves into the evolution and historical perception of romantic love, revealing its origins from survival mechanisms to its status as a societal "sickness" in ancient times. His insightful exploration offers a unique perspective on how love's role and significance have transformed over centuries, providing a fascinating backdrop to understanding our current relationship with love. Read along with the original article(s) here: https://markmanson.net/romantic-love Quotes to ponder: "It’s these symbiotic warm fuzzies that kept the species relying on one another long enough to survive the savannas and populate the planet and invent Netflix." Episode references: Plato's concept of love: https://en.wikipedia.org/wiki/Platonic_love Learn more about your ad choices. Visit megaphone.fm/adchoices
Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 2097: Dr. Margaret Rutherford's insightful exploration into overcoming the fear of judgment by embracing vulnerability reveals a compelling narrative on personal growth and resilience. Through her own experiences of moving to a small town and facing her fears head-on, she highlights the universal struggle with judgment and the liberating power of vulnerability. Rutherford's article serves as a beacon for anyone looking to find strength in their struggles and the courage to be openly imperfect. Read along with the original article(s) here: https://drmargaretrutherford.com/how-to-deal-with-the-fear-of-judgment/ Quotes to ponder: "Everyone around you, including people you respect and turn to for help, may also be quietly struggling." "Fear of rejection has to be overcome, because it keeps you from seeking the treatment, help and simple support that’s available for you." Learn more about your ad choices. Visit megaphone.fm/adchoices
Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 2096: Dive into Steve Kamb's enlightening take on habit formation through "A Robot’s Guide to Healthy Living," where he cleverly uses the concept of thinking like a robot to overcome emotional hurdles and make healthier choices. By establishing clear, emotion-free rules for behavior, Kamb illustrates a powerful strategy for building momentum in the crucial first weeks of habit formation, offering a fresh perspective on achieving personal development goals. Read along with the original article(s) here: https://www.nerdfitness.com/blog/robots/ Quotes to ponder: "We humans are incredibly talented creatures; unfortunately, one of the things we’re most talented at is rationalizing irrational, counterproductive, unhealthy behavior!" "If you’re in the process of trying to build new habits, your first three weeks are the most important – succeeding in those three weeks will allow you to build momentum and give yourself the best chance of actually following through." Learn more about your ad choices. Visit megaphone.fm/adchoices
Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 2095: Amanda Brownlow of HelloBrownlow.com champions the concept of "budget dates" as an innovative strategy for couples to manage their finances together in a relaxed environment. Emphasizing the importance of communication about financial health, she provides practical advice on how to approach these discussions with less stress and more productivity, showcasing how such dates can foster stronger partnerships and financial clarity. Read along with the original article(s) here: https://hellobrownlow.com/2020/01/21/whats-a-budget-date-why-you-need-them-as-a-couple/ Quotes to ponder: "Making budgets is just so romantic. I love it when my husband talks those numbers to me. SAID NO WIFE EVER. But yet, we need to talk about money." Learn more about your ad choices. Visit megaphone.fm/adchoices
Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 2094: Denaye Barahona, contributing to Erica Layne's site, shares insightful reflections on the pressures of modern parenthood, urging parents to embrace simplicity over the relentless pursuit of perfection. Barahona, drawing from her own transformation from a "Know-It-All" to a "Do-It-All" parent, highlights the importance of letting go of certain pressures for the benefit of both parents and their children, advocating for a parenting approach that fosters growth, development, and independence. Read along with the original article(s) here: https://ericalayne.co/pressures-parents-can-let-go/ Quotes to ponder: "Once you let go of all the extra baggage, you will see that your children will thrive. Because less is more, even when it comes to parenting." Learn more about your ad choices. Visit megaphone.fm/adchoices
Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 2093: Allison Carmen shares a deeply personal journey of coping with her daughter's suffering due to a head injury, exploring the profound impact of embracing uncertainty through the Philosophy of Maybe. This approach offers a beacon of hope and a new perspective for parents navigating the tumultuous waters of their child's pain and recovery, emphasizing the power of possibility and the importance of staying present amidst adversity. Read along with the original article(s) here: https://www.allisoncarmen.com/how-can-a-parent-find-hope-when-their-child-is-suffering/ Quotes to ponder: "Like a burst of sunlight, I realized that life could unfold many ways and Maybe whatever I desired would come to fruition, Maybe something else good would happen or Maybe I would be okay no matter what." "Uncertainty is the refuge of hope." "With Maybe, more air enters into the room to help us breathe and get through the challenging times." Learn more about your ad choices. Visit megaphone.fm/adchoices
