Propulsion Swimming Podcast
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The biggest episode of the Propulsion Swimming Podcast of the year (so far). We preview the Aquatics GB Swimming Championships 2024 in it's entirety. Day by Day. Event by Event. Formerly called the British Swimming Championships 2024, a rebrand that occured after we recorded, the meet is set to be the Olympic selection meet with invites to the Paris Olympics and Paralympics up for grabs.
Jonathan 'Jono' Adam, is a Bath Performance Centre swimmer as well as a double LEN Under 23 Champion. At the 2024 British Swimming Championships, he will be heading into the 100m Backstroke as the second-fastest seed. He's set to be one of the many hopefuls looking to make the British Swimming Olympic team in the 100m Back and go beneath the all-important Nomination Standard of 53.68 In an interview on the Propulsion Swimming Podcast, Jono shares why his preparations heading into Olympic Trials have built confidence in a potential 52-point second swim, and moreover, what it's like being teammates and even housemates with some of his biggest competition. Key topics Jono discusses on the podcast: 🇦🇺 Firstly, what was the main focus was on the recent Bath PC Training Camp in Australia. 💪 Training against Kaylee McKeown, in addition to his hardest set while down under. 🏁 Why he hasn't had many in-season swims, and then why his confidence comes from a complete training block instead. ⭐ Where did his personal best swim at LEN U23's come from (53.45), and more importantly what tactics he will use to replicate and improve upon it. 🧑🍳 How understanding skinfolds and his nutritional input out of the pool has led to improved performances in the pool. 🇬🇧 Lastly, why it's important he's focusing on his own swim and not those of swimmers around him, like the ever-impressive Ollie Morgan. AP Race London International - https://events.aprace.club/events/aprli24/ https://events.aprace.club/events/aprli24/
This week on the Propulsion Swimming Podcast, we are joined by City of Leeds Swimmer, Leah Schlosshan. Leah is a back-to-back European Junior Champion in the 200m IM. We talk with her about why she's chosen to stay at Leeds as she targets the Olympics rather than heading to a British Swimming National Centre, and her mindset heading into trials given she's going to have to race Abbie Wood, Katie Shanahan and Freya Colbert. AP Race London International - https://events.aprace.club/events/aprli24/ https://events.aprace.club/events/aprli24/
On this week's episode of the Propulsion Swimming Podcast we are talking BUCS Long Course 2024, and we are joined by stand out University of Swansea swimmer Lewis Fraser. We talk through the stand-out swims of the biggest UK University meet, from guest swimmers like James Guy and Max Litchfield to notable swims leading into British trials by Honey Osrin, Angharad Evans and Ollie Morgan. Lewis Fraser also discusses how competing as a team can take the pressure off, his 100m Fly BUCS record and why he trains a 200m IM program for the 100m Butterfly. AP Race London International - https://events.aprace.club/events/aprli24/ https://events.aprace.club/events/aprli24/
This week on the Propulsion Swimming Podast we are reviewing the 2024 Doha Swimming World Championships and are joined by British Swimming's newest World Champion, Laura Stephens. We discuss the outstanding meet of the Dave Hemmings squad, why Adam Peaty has us very excited and of course the ridiculous Pan Zhanle 100m Freestyle World record!! AP Race London International - https://events.aprace.club/events/aprli24/ https://events.aprace.club/events/aprli24/
It may only be February, but on this week's episode of the Propulsion Swimming Podcast, we are previewing the upcoming World Swimming Championships in Doha. A large, experienced British Swimming squad is set to compete so we take a deep dive into the biggest aims of the meet for the team, which world records could fall so early in the year, and would anything other than a double-digit British Swimming medal haul be disappointing? AP Race London International - https://events.aprace.club/events/aprli24/
This week on the Propulsion Swimming Podcast we welcome University of Stirling Breaststroker, Angharad Evans.
This episode of the Propulsion Swimming Podcast Propulsion takes you behind the scenes with the Bath Performance Centre rising swimmer, Matthew Ward, as he sets his sights on the British Swimming Olympic Trials. In this episode, you'll hear Matt discuss: Texas Twists: How his swimming journey began in the Lone Star State and the unique challenges and benefits that shaped him as an athlete. Mount Kelly Magic: Discover why Matt chose Swimming School Mount Kelly and how their supportive environment helped him blossom into a European Junior medalist. Bath's Blueprint: Get inside the Bath Performance Centre training regime with Matt's coach, Dave McNulty, and teammate, Olympic champion Tom Dean. Backstroke Blitz & IM Ambitions: Hear Matt's plans to conquer the backstroke and IM events at the Trials, and the intense preparation he's undergoing to take on the competition.
Calling all distance swimmers! 🏊♀️ This episode of the Propulsion Swimming Podcast for you. We dive deep into the world of training with the one of British Swimming’s newest record holder Fleur Lewis. Fleur shares her insights on: Conquering the winter blues: How to stay motivated and crush your workouts even when the weather is frightful. 🥶 Taper secrets: Fleur reveals her surprisingly high meterage during taper, and how it helps her peak at the right moment. 📈 Squad goals: Discover how Fleur's distance squad, led by the amazing coach Andi Manley and including the newly crowned world record holder Daniel Wiffen, is pushing her to new heights. 🚀 Olympic Trials showdown: Get ready for an epic battle! Fleur sets her sights on the upcoming Trials, with a fierce competition brewing against rising talent Amelie Blocksidge and some tough British Swimming Olympic nomination times ⚔️ This episode is packed with valuable tips and inspiration for any swimmer looking to take their training to the next level. Don't miss it!
Dive into the exhilarating world of swimming with the Propulsion Swimming Podcast! We're your passionate guides, celebrating British swimming in all its glory. Tired of British swimming being a silent stroke in the sports world? Not here! We shine a spotlight on our amazing athletes, coaches, and events, giving them the recognition they deserve, especially in the build-up to the Paris Olympics 2024. But swimming isn't just for Olympic hopefuls. We aim to bridge the gap between elite champions and everyday laps, building a vibrant community where everyone feels welcome. From nail-biting competitions and insider training tips to captivating interviews, we delve into every aspect of the sport. Each week, a fresh episode awaits, keeping you up-to-speed on the latest aquatic adventures. So, take a plunge into the Propulsion Swimming Podcast! Find us on your favourite podcast platform, or dive into our YouTube channel.
For our final episode of the Propulsion Swimming Podcast in 2023, we are reflecting on the awesome year of swimming we've had both internationally and in Great Britain. We will be handing out 12 Awards in various categories celebrating the best of British Swimming and beyond. All our awards were put up for Public Nominations before being narrowed down to a shortlist of 3 per award. These 3 were put up for Public voting of which we had a massive 12k total public votes for the entire awards. Final winners were then chosen by ourselves combined with public votes, with weighting as follows:- ✅ Public vote - 34% ✅ (Propulsion) Dan - 33% ✅ (Propulsion) Scott - 33% I.e. If awards voting was split, Public Vote will always get priority.
On this week's episode of the Propulsion Swimming Podcast, we take a look back at last week's European Short Course Championships and give our thoughts on what we think the table-topping British Swimming performance means for the Paris 2024 Olympics.
This week on the Propulsion Swimming Podcast, we are speaking to British Para-Swimming Star, Ellie Challis. At last summer's World Para-Swimming Championships in Manchester Ellie won a massive 6 medals including 3 gold for British Swimming. We speak with Ellie about how her dad taught her to swim at aged 8, why it's important for representation of the lower classifications in para sport, and her thoughts on the recently announced British Swimming Trials 2024 which have been revealed as a combined able-bodied and para meet. Along with, of course, looking forward to the Paris Paralympics 2024.
This week on the Propulsion Swimming Podcast, we are breaking down the British Swimming selection criteria for the Paris Olympics 2024, including the nomination standards and times swimmers are going to need to hit in every event!
This week on the Propulsion Swimming Podcast, we are reviewing the recent BUCS Short Course 2023 that were hosted at Ponds Forge, Sheffield. We discuss the incredible weekend of racing that included a Fleur Lewis British Record in the 1500m, Cam Brooker sprint breakout and Loughborough Swimming dominance. We also share our thoughts on whether British University swimming should be so much bigger than it currently is!
On this week's episode of the Propulsion Swimming Podcast, we are speaking to Scottish Record Holder and British Champion in the 50m Breaststroke, Archie Goodburn. Archie talks with us about the recent University of Edinburgh's Altitude training camp to Andorra, why racing Short Course at the upcoming European Championships will help the British Swimming squad for the Paris Olympics, and where his recent progress has come from after a injury-riddled time at Loughborough Swimming. Archie's Movember fundraising - https://movember.com/t/uofe-performance-swimming?mc=1
On this week's episode of the Propulsion Swimming Podcast, we are speaking Performance Sprint coach at Loughborough University, Connor Andrews. We talk with Connor about the journey he's taken at Loughborough from Volunteer to Performance Coach, how his exposure to other sports like athletics is helping shape his philosophy towards swimming coaching and athlete management, and which of the next crop of Loughborough Swimmers we should be looking out for!
On this episode of the Propulsion Swimming Podcast, we sit down for a career reflection with one of British Swimming's best-ever Breaststrokers, Ross Murdoch. We talk about early career Gold Medals for Scottish Swimming at the Glasgow Commonwealth Games, and how hard it was to replicate the emotions surrounding that success for the rest of his career. How not winning an Olympic Medal has made him a better person and how swimming has had a massive positive impact on his outlook on life.
This week on the Propulsino Swimming Podcast we take a look back at the last three weeks of racing at the World Aquatics' World Cup Series. We discuss the return of Adam Peaty and what his swims mean for the defence of his Olympic Titles, the unbelievable World Records by Kaylee McKeown and why she's the best swimmer in the world right now and are also joined by up-and-coming British butterfly swimmer Josh Gammon
This week on the Propulsion Swimming Podcast we talk to Twitter Swimming CEO and USA Swimming personality Kyle Sockwell.
On this week's episode of the Propulsion Swimming Podcast, we are giving our way too early Olympic Predictions... with a twist!
This week on the Propulsion Swimming Podcast we speak to British Swimming's leading male open water swimmer, Hector Pardoe. Fresh off his record-setting swim of Lake Windermere, Hector takes us through every challenging stroke of the 17km End-to-End journey. What does it take to conquer such a feat, and how does he believe he could push the boundaries even further? We explore not only the physical rigours but the mental determination behind this unparalleled achievement. Staying true to our Propulsion Swimming Podcast style, we venture beyond the water and into Hector's passion for open water swimming. Uncover why he believes the UK should be more enthralled with competitive open water events and how his personal journey ties into his recent fundraising efforts. Whether you're a marathon swimmer, wild swimming enthusiast, or simply curious about the world of open water swimming, this episode promises a unique insight into a record-breaking endeavour on the beautiful Lake Windermere. DONATE NOW - https://www.gofundme.com/f/6r7zw-help-clean-our-waters?utm_source=customer&utm_medium=copy_link&utm_campaign=p_lico+share-sheet https://www.gofundme.com/f/6r7zw-help-clean-our-waters?utm_source=customer&utm_medium=copy_link&utm_campaign=p_lico+share-sheet
In this episode of the Propulsion Swimming Podcast, we sit down with World Champion distance freestyle swimmer, Sam Short. As a key figure in the current Golden Generation of Australian Swimming, Sam shares his insights on the immense pressure that comes with following in the footsteps of legends like Ian Thorpe and Grant Hackett. We dive deep into Sam’s racing strategy, his love for attacking distance races, and his predictions for the world records needed to win at the Paris Olympics 2024. Additionally, Sam opens up about the mental warfare involved in distance freestyle swimming and his affinity for embracing pain during races.
Join us are joined on this week's Propulsion Swimming Podcast by Olympic and World Champion swimmer, Matt Richards, and review his recent World Championships performances and so much more. Matt opens up about the challenges of bouncing back from a relay disqualification and discusses areas ripe for improvement as he sets his eyes on the next big prize. Discover what it truly takes to win Olympic Gold, and gain a glimpse into the mind of a champion who's not merely content with victory, but who's ever-driven by the pursuit of perfection. Whether you're intrigued by the nuances of the 200m Freestyle, the intricacies of the 100m Freestyle, or just curious about what sets champions like Matt Richards and legends like David Popovici apart, this is one episode you won’t want to miss.
In this week's Propulsion Swimming Podcast, we learn more about the University of Edinburgh Swimming Squad and the events of the inaugural LEN Under 23's competition, freshly concluded in Dublin, Ireland. Joining us is Mat Trodden, the Deputy Head Coach of the University of Edinburgh Swim Team, who sheds light on the his innovative coaching methodologies, particularly in the realms of Strength and Conditioning and psychology. Our conversation journeys through the exceptional progress of the University of Edinburgh's star swimmers, including notable mentions like Kara Hanlon, Archie Goodburn, and Stephen Clegg. Central to their success, as Mat shares, is a holistic coaching approach, rooted in understanding each swimmer personally and leveraging avant-garde methods like sound visualisation.
In this episode of the Propulsion Swimming Podcast, we dive deep with British Swimmer and World Championship Bronze Medalist, Lauren Cox. Fresh off her stellar performance at the Fukuoka Swimming World Championships 2023, Lauren provides an intimate glimpse into her performances, not just this summer but for the whole of the 2023 season. What does it take to translate the success of a 50m Backstroke into the Olympic 100m Backstroke, especially in the lead up to the Paris Olympics? Lauren candidly discusses her strategies, emphasizing the power of visualization methods to combat nerves. With admiration, she shares her experiences of learning from swimming superstars such as Kaylee McKeown and Regan Smith. This episode, steeped in the backdrop of Loughborough Swimming and British Swimming, is a must-listen for fans and budding athletes alike. It's not every day you hear an elite athlete speak with such raw honesty about their vulnerabilities and strengths alike.
Review the 2023 Swimming World Championships with the Propulsion Swimming Podcast.
Get ready for an immersive dive into the 2023 Swimming World Championships with the Propulsion Swimming Podcast Our special highlight is on British Swimming; why British Swimming are focusing so heavily on relays, our projected medal count for the team, and which World Record we think the squad has a chance at breaking. Of course, this podcast would not be complete without a global overview of top swimming talent. We bring you up to speed on the world's best swimmers, including Summer McIntosh, Katie Ledecky, Regan Smith, Kaylee McKeown, David Popovici, and Leon Marchand. And we conclude, with our predictions for the potential gold medal winners across all events at the 2023 Swimming World Championships.
In this episode of the Propulsion Swimming Podcast, we speak with sprint backstroker Cameron Brooker. Training out of the Bath Performance Centre, Cam will be part of the British Swimming team at the World Championships in Fukuoka, Japan. Cam shares insights about the challenges and rewards of taper season, the final stage of preparation for competition. He also talks about his intensive training experiences in Australia and how they have prepared him for this summer. Cam discusses his performance at the Sette Colli meet in Rome, where he raced while tired, and how this was an important preparation step for his World Championship taper. He explains why this experience was beneficial and how it has informed his current training strategies. Finally, Cam talks about his upcoming participation in the World Championships. He shares his perspectives on the competition, his personal goals, and the role of the team in high-level swimming.
This week on the Propulsion Swimming Podcast, courtesy of our partnership with Speedo, we are speaking to two Gold Medal winning Australian Swimmers. This episode we are joined by reigning 200m Breaststroke Olympic, World and Commonwealth Champion, Zac Stubblety-Cook.
