In this episode I discuss the importance of making sure that YOU are a priority and not everything and everyone else around you.  The old adage of "Place your oxygen mask on first" is foreign to a lot of people and this is something that we need to focus on because we cannot help them unless we have helped ourselves.  Recharge your batteries, Replenish your depleted mind/heart.

If you want to become a patron of the show, please visit http://www.patreon.com/liquidcoffeetalk

If you want to be a guest on the show, please email me at liquidshano1973@gmail.com