Welcome back to Wild Wimmin, the Wild Swimming Podcast - I'm Laura Macdonald.

Today I sit down with Jude Hunter from the Southside Dippers swimming group to hear all about her experiences helping to set up the group, her tips for a quick post swim change, and how wild swimming became her answer to questions about the menopause.

You can find out more about Jude on her blog

Massive thanks to The Housecoat Project for allowing me to use their song Wild Wimmin as the theme music. "Wild Wimmin" : words + music by Meri St. Mary (Instagram). Performed by Housecoat Project @1988 Wide Eye Doo Dat on Subterranean Records: https://youtu.be/k5D2h-B-qDU

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