BareNaked Health Podcast

BareNaked Health Podcast

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How to Feel Great and Look Good Naked

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406 episodes

Physical, Mental, Emotional and Spiritual Growth in 2024

Physical, Mental, Emotional and Spiritual Growth in 2024 This is why I have set out a few goals for 2024 that are roughly outlined below and some of which are a work in progress or just need to be refined … Continued https://www.barenakedhealthpodcast.com/2024/ The post Physical, Mental, Emotional and Spiritual Growth in 2024 https://www.barenakedhealthpodcast.com/2024/ appeared first on Bare Naked Health Podcast https://www.barenakedhealthpodcast.com.

1s
Jan 07, 2024
Travel and Don’t Waiting for a Health Crisis with Nick Horowski

Travel and Don’t Waiting for a Health Crisis Taking care of your health when traveling is of utmost importance. This post is not entirely everything I would do while traveling on an airplane, but is more a few observations while … Continued https://www.barenakedhealthpodcast.com/travel-and-dont-waiting-for-a-health-crisis-with-nick-horowski/ The post Travel and Don’t Waiting for a Health Crisis with Nick Horowski https://www.barenakedhealthpodcast.com/travel-and-dont-waiting-for-a-health-crisis-with-nick-horowski/ appeared first on Bare Naked Health Podcast https://www.barenakedhealthpodcast.com.

1s
Nov 11, 2023
Health Equals Freedom with Nick Horowski

Health  Equals  Freedom It has come to my belief that Health Equals Freedom. I believe that JP Sears of Awaken with JP fame has mentioned the same thing and I completely agree for many reasons. It has actually become part … Continued https://www.barenakedhealthpodcast.com/health-equals-freedom-2/ The post Health Equals Freedom with Nick Horowski https://www.barenakedhealthpodcast.com/health-equals-freedom-2/ appeared first on Bare Naked Health Podcast https://www.barenakedhealthpodcast.com.

1s
Oct 08, 2023
Health Equals Freedom with Nick Horowski

  This cannot be overstated, Health Equals Freedom. Let that sink in for a moment and then repeat it again. Health Equals Freedom. Yes, it really is that important and has come to light even more over the last few … Continued https://www.barenakedhealthpodcast.com/health-equals-freedom/ The post Health Equals Freedom with Nick Horowski https://www.barenakedhealthpodcast.com/health-equals-freedom/ appeared first on Bare Naked Health Podcast https://www.barenakedhealthpodcast.com.

1s
Oct 08, 2023
Return of the Barenaked Health Podcast with Nick Horowski

  Welcome back to the Barenaked Health Podcast. It has been a bit of a hiatus, but I am back to share with you all topics holistic health and freedom. Today I take a walk in the woods and water … Continued https://www.barenakedhealthpodcast.com/return-of-the-barenaked-health-podcast-with-nick-horowski-holistic-health-and-freedom/ The post Return of the Barenaked Health Podcast with Nick Horowski https://www.barenakedhealthpodcast.com/return-of-the-barenaked-health-podcast-with-nick-horowski-holistic-health-and-freedom/ appeared first on Bare Naked Health Podcast https://www.barenakedhealthpodcast.com.

1s
Sep 28, 2023
2022 Happy, Healthy, Strong and Free!

(Thanks to JP Sears for the great t-shirt, click on the link to get yours!) Legalize Freedom Patriotic Men's Apparel   Thanks for coming back and I’m happy to announce that the Barenaked Health Podcast is ready and feeling Happy, … Continued https://www.barenakedhealthpodcast.com/2022-happy-healthy-strong-and-free/ The post 2022 Happy, Healthy, Strong and Free! https://www.barenakedhealthpodcast.com/2022-happy-healthy-strong-and-free/ appeared first on Bare Naked Health Podcast https://www.barenakedhealthpodcast.com.

26m
Jan 24, 2022
My Take on Covid 19 and Standing Up for Yourself

  After getting a lot of questions I wanted to give you my take on Covid 19 and standing up for yourself in general. This really was fun for me to record because it speaks to how much propaganda I … Continued https://www.barenakedhealthpodcast.com/my-take-on-covid-19-and-standing-up-for-yourself/ The post My Take on Covid 19 and Standing Up for Yourself https://www.barenakedhealthpodcast.com/my-take-on-covid-19-and-standing-up-for-yourself/ appeared first on Bare Naked Health Podcast https://www.barenakedhealthpodcast.com.

1s
Jan 17, 2021
Travis’ 2021 Health Plan- Pre Bedtime Eating, Probiotics and Digestion

Got on the line with a good friend of mine Travis Robbins and we discussed a new health plan for the 2021 year for him and called it of course Travis’ 2021 Health Plan. With that in mind here is … Continued https://www.barenakedhealthpodcast.com/travis-2021-health-plan-pre-bedtime-eating-probiotics-and-digestion/ The post Travis’ 2021 Health Plan- Pre Bedtime Eating, Probiotics and Digestion https://www.barenakedhealthpodcast.com/travis-2021-health-plan-pre-bedtime-eating-probiotics-and-digestion/ appeared first on Bare Naked Health Podcast https://www.barenakedhealthpodcast.com.

37m
Jan 12, 2021
Biggest Lessons of 2020, Health Trackers and Standing Up for Beliefs

Now there could be 1,000,001 things that I could have put for lessons learned in 2020, but none of them would have been the biggest lessons of 2020. I had really missed podcasting and sharing health in this manner with … Continued https://www.barenakedhealthpodcast.com/biggest-lessons-of-2020-health-trackers-and-standing-up-for-beliefs/ The post Biggest Lessons of 2020, Health Trackers and Standing Up for Beliefs https://www.barenakedhealthpodcast.com/biggest-lessons-of-2020-health-trackers-and-standing-up-for-beliefs/ appeared first on Bare Naked Health Podcast https://www.barenakedhealthpodcast.com.

1s
Dec 27, 2020
Personal Training at Home During a Pandemic with Mark Radio

It is with great pleasure that I bring back a great friend of mine, Mark Radio Personal Trainer, for an amazing conversation. It took too long for me to post it so I must apologize to him for that. We … Continued https://www.barenakedhealthpodcast.com/markradio2/ The post Personal Training at Home During a Pandemic with Mark Radio https://www.barenakedhealthpodcast.com/markradio2/ appeared first on Bare Naked Health Podcast https://www.barenakedhealthpodcast.com.

58m
Jul 07, 2020
All About Structured Water with Gary Greenfield

Thanks again so much to sharing all about structured water as Gary Greenfield just crushed this show. This is an episode that I’ve actually been sitting on for a few months and now as we get ready to getting into … Continued https://www.barenakedhealthpodcast.com/structuredwater/ The post All About Structured Water with Gary Greenfield https://www.barenakedhealthpodcast.com/structuredwater/ appeared first on Bare Naked Health Podcast https://www.barenakedhealthpodcast.com.

53m
Mar 26, 2020
Tried and True Training with Coach Lee Boyce

It has been a while since Coach Lee Boyce and I talked and after seeing him all over the internet I had to reach out to him. It was interesting to hear what he has been up to (and what … Continued https://www.barenakedhealthpodcast.com/coach-lee-boyce/ The post Tried and True Training with Coach Lee Boyce https://www.barenakedhealthpodcast.com/coach-lee-boyce/ appeared first on Bare Naked Health Podcast https://www.barenakedhealthpodcast.com.

58m
Mar 19, 2020
The Holistic Playground with Jeff Brion

What a pleasure it was to be able to chat with Jeff Brion of The Holistic Playground about his adventures. Jeff and I met about 8 years back at an HLC 3 class with the one and only Paul Chek. … Continued https://www.barenakedhealthpodcast.com/the-holistic-playground-with-jeff-brion/ The post The Holistic Playground with Jeff Brion https://www.barenakedhealthpodcast.com/the-holistic-playground-with-jeff-brion/ appeared first on Bare Naked Health Podcast https://www.barenakedhealthpodcast.com.

1h 5m
Feb 26, 2020
Good Night’s Sleep Project with Richard Jacobs

Who wouldn’t love a better night’s sleep? It would be hard to argue with this I have found and for good reason. Sleeping well really does control a lot of our daily lives, so why not make the most of … Continued https://www.barenakedhealthpodcast.com/good-nights-sleep-project-richard-jacobs/ The post Good Night’s Sleep Project with Richard Jacobs https://www.barenakedhealthpodcast.com/good-nights-sleep-project-richard-jacobs/ appeared first on Bare Naked Health Podcast https://www.barenakedhealthpodcast.com.

26m
Feb 11, 2020
Prana-Alchemy with Nico Becker

When it comes to Holistic Lifestyle Coaches anybody that goes through the CHEK Institute I have respect for. That and getting to recommendations from friends that I know and respect in the field. Nico Becker of Prana-Alchemy was a no … Continued https://www.barenakedhealthpodcast.com/prana-alchemy/ The post Prana-Alchemy with Nico Becker https://www.barenakedhealthpodcast.com/prana-alchemy/ appeared first on Bare Naked Health Podcast https://www.barenakedhealthpodcast.com.

1h 8m
Jan 22, 2020
Essential Oils, Plants and an Amazing Education with Dr. Nick Berry

When starting to talk back and forth with Dr. Nick a few months ago there was no doubt in my mind that he was one special dude. It really came out in the show with how much he is simply … Continued https://www.barenakedhealthpodcast.com/episode-200/ The post Essential Oils, Plants and an Amazing Education with Dr. Nick Berry https://www.barenakedhealthpodcast.com/episode-200/ appeared first on Bare Naked Health Podcast https://www.barenakedhealthpodcast.com.

59m
Jul 15, 2019
Deep Conversation with a Strong Man Todd Giorgi

It is a great pleasure that I was able to have Todd Giorgi on the show. He truly opened up and shared all that he could. We dive into quite a bit of strongman talk of course which is how … Continued https://www.barenakedhealthpodcast.com/episode-199/ The post Deep Conversation with a Strong Man Todd Giorgi https://www.barenakedhealthpodcast.com/episode-199/ appeared first on Bare Naked Health Podcast https://www.barenakedhealthpodcast.com.

57m
Jul 09, 2019
Q & A Show 3

Questions covered in this episode: What are your best tips for focusing on the mind/muscle connection? What are your thoughts on lifting weights while pregnant? Why the calves are so difficult to grow? How do you explain to someone that … Continued https://www.barenakedhealthpodcast.com/q-a-show-3/ The post Q & A Show 3 https://www.barenakedhealthpodcast.com/q-a-show-3/ appeared first on Bare Naked Health Podcast https://www.barenakedhealthpodcast.com.

21m
Jul 01, 2019
Q & A Show 2

Questions covered in this episode: How important is knowing and improving your 1 rep max for building muscle and strength? Any tips for optimizing my recovery days? Is there any benefit to performing a squat from the bottom position? Is … Continued https://www.barenakedhealthpodcast.com/q-a-show-2/ The post Q & A Show 2 https://www.barenakedhealthpodcast.com/q-a-show-2/ appeared first on Bare Naked Health Podcast https://www.barenakedhealthpodcast.com.

21m
Jun 24, 2019
Q & A Show 1

Questions covered in this episode: How important is knowing and improving your 1 rep max for building muscle and strength? Any tips for optimizing my recovery days? Is there any benefit to performing a squat from the bottom position? Is … Continued https://www.barenakedhealthpodcast.com/qa-1/ The post Q & A Show 1 https://www.barenakedhealthpodcast.com/qa-1/ appeared first on Bare Naked Health Podcast https://www.barenakedhealthpodcast.com.

21m
Jun 13, 2019
The Man in the Moon or The Rabbit Eating Mochi and a bit of a Dive into Herbalism, Pain and Great Health with Tim McCormick

Tim McCormick, MSTOM, Dipl. OM, CES is a son, a brother, a friend, and a future husband and father. Tim’s Bio It is these relationships that drive his passion for finding solutions to complicated health issues. It is these relationships … Continued https://www.barenakedhealthpodcast.com/episode-195/ The post The Man in the Moon or The Rabbit Eating Mochi and a bit of a Dive into Herbalism, Pain and Great Health with Tim McCormick https://www.barenakedhealthpodcast.com/episode-195/ appeared first on Bare Naked Health Podcast https://www.barenakedhealthpodcast.com.

56m
Jun 07, 2019
Primal Fusion Wizard and All-Around Healthy Dude Aleks Rybchinskiy

This was flat out a fun and jaw dropping episode for me. I have to thank Aleks so much as he just went down so many rabbit holes that I was never sure we’d get out, but he is somebody … Continued https://www.barenakedhealthpodcast.com/episode-194/ The post Primal Fusion Wizard and All-Around Healthy Dude Aleks Rybchinskiy https://www.barenakedhealthpodcast.com/episode-194/ appeared first on Bare Naked Health Podcast https://www.barenakedhealthpodcast.com.

1h 14m
May 20, 2019
Self Love, Shamanism and Voyances with Paul Chek

Sometimes it is hard to put into words what a conversation can mean. This is one that I will use as a meditation for years to come. Please enjoy this interview with Paul Chek. Paul’s Bio From the CHEK Institute: … Continued https://www.barenakedhealthpodcast.com/episode-193/ The post Self Love, Shamanism and Voyances with Paul Chek https://www.barenakedhealthpodcast.com/episode-193/ appeared first on Bare Naked Health Podcast https://www.barenakedhealthpodcast.com.

1h 8m
May 01, 2019
Healthy Kids and Healthy Parents with Angie Chek

Well this podcast is long overdue. By that I mean that we recorded it about 8-9 months ago and it got lost in my archives and for that I must apologize to Angie. That being said, it was an amazing … Continued https://www.barenakedhealthpodcast.com/episode-192/ The post Healthy Kids and Healthy Parents with Angie Chek https://www.barenakedhealthpodcast.com/episode-192/ appeared first on Bare Naked Health Podcast https://www.barenakedhealthpodcast.com.

1h 6m
Apr 25, 2019
Podcast Reviews – Episode 1

Join Nick as he takes a deep dive into topics on a variety of popular podcast shows. Listen to his take on episodes from: Living 4D with Paul Chek Mind Pump Media   The post Podcast Reviews – Episode 1 https://www.barenakedhealthpodcast.com/pr-001/ appeared first on Bare Naked Health Podcast https://www.barenakedhealthpodcast.com.

1h 37m
Mar 05, 2019
Laser Therapy with Adam Marmon

Now if you couldn’t already tell from the title I had Adam on to talk about lasers. In this context we are talking about their use as class IV lasers for photobiomodulation. This certainly sounds like a big word, but … Continued https://www.barenakedhealthpodcast.com/episode-191/ The post Laser Therapy with Adam Marmon https://www.barenakedhealthpodcast.com/episode-191/ appeared first on Bare Naked Health Podcast https://www.barenakedhealthpodcast.com.

54m
Feb 20, 2019
Interview with Joel Eshelman founder of Apex Personal Training

    The post Interview with Joel Eshelman founder of Apex Personal Training https://www.barenakedhealthpodcast.com/episode-190/ appeared first on Bare Naked Health Podcast https://www.barenakedhealthpodcast.com.

59m
Feb 05, 2019
Interview with Scott Jeffrey Founder of CEOsage

    The post Interview with Scott Jeffrey Founder of CEOsage https://www.barenakedhealthpodcast.com/episode-189/ appeared first on Bare Naked Health Podcast https://www.barenakedhealthpodcast.com.

54m
Jan 21, 2019
Happy New Year 2019

Happy New Year 2019 The post Happy New Year 2019 https://www.barenakedhealthpodcast.com/episode-188/ appeared first on Bare Naked Health Podcast https://www.barenakedhealthpodcast.com.

18m
Jan 16, 2019
Forgiveness and Self Love with Stefanie Obregozo

A few months back Stef was on the show and we were talking and decided to give it another go around. The first conversation was great and this one got even better. Stef really opened up and shared a lot … Continued https://www.barenakedhealthpodcast.com/episode-187/ The post Forgiveness and Self Love with Stefanie Obregozo https://www.barenakedhealthpodcast.com/episode-187/ appeared first on Bare Naked Health Podcast https://www.barenakedhealthpodcast.com.

1h 0m
Aug 30, 2018