If someone ignores or shames you for your reactions, that person might be capable of gaslighting you. That’s the person you don’t want around. Also, we take a call from a fellow Loser, Robert who wants to encourage us and share a bit of his story.
MENTIONED IN THIS EPISODE:
The Gaslight Effect:
How to Spot and Survive the Hidden Manipulation Others Use to Control Your Life
COACHING WITH ZAC GANDARA:
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MONDAY MELTDOWN: There is No Such Thing as Being Too Sensitive: Zac Gandara
"You own everything that happened to you. Tell your stories. If people wanted you to write warmly about them, they should have behaved better."
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Transitions are hard, making them alone, even harder. Sometimes you need an unbiased third part to coach you through. [GET COACHING NOW!]
Monday Meltdown is Our Weekly Chat with Each Other: Your Questions, Confessions, Comments and Meltdowns. Join the Monday Meltdown show with your questions, comments, meltdowns, or confessions. Call 206-395-5608 and leave us a message. E-mail us zacg@LosingOurReligion.org or message any of our social pages (links below).
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