As we enter the New Year it is time to let go of what no longer serves us and embrace that which serves our highest and greatest good, with intention. In this meditation we are reflecting on what we need to move on from, asking our Higher Self to show us the intention that we have for ourselves, and also letting go of the parts of us that don't do us any favours. No one is expecting this to be a "one and done"! But when we have the awareness of what we want and need to let go of (and letting go is never easy since we have placed these patterns and behaviours in place to "protect" ourselves), then the process can begin. We can catch ourselves when we find ourselves slipping back into that way of being. Once we have an idea, just an inkling is enough, of what we want for ourselves in this New Year and in our lives then we can begin to move forward with intention and a sense of surety that will hold us on course.

Happy New Year!

Much love

Rosanne xx

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