Season 14:36. Sheila suffers a setback, Lindsay gives some guidance as a PT and her coach!
FEB 24
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If and when we get injured we have to deal with the physical aspect of coming back to health but sometimes, the mental aspect of losing momentum is much tougher.  Sheila suffered a setback with a knee injury and her coach and PT Lindsay talks her through the process on both the physical and mental side of things.  We hope you enjoy!

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