Diane Carson was faithful on this year's season of The Traitors, but did you know she is also faithful to Running...which is why we're delighted to have her on today's episode of RunPod.

Although Diane didn't win the show, she was definitely the fan favourite. She's an ICON, and after today's conversation (all the way from Ireland) you'll love her even more! Only a personality as amazing as hers could come from the energy you get out of a decent run.

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