Health and spirituality are two essential aspects of our lives that are often intertwined. In this episode, Acharya Shree explores the relationship between health and spirituality and how taking care of our physical and mental health can enhance our spiritual well-being. A healthy body is required for enlightenment. 

When in good health, we can focus on our spiritual practices and connect with our higher selves more easily. Conversely, focusing on our spirituality and maintaining a positive outlook can be challenging in poor health.

Acharya Shree explains how our foods can promote or hinder our spiritual health. Healthy bodies have clear channels that make it easier to grasp spiritual teachings, meditate and maintain our higher emotions, like happiness and compassion. 

If you want to adopt healthy dietary and lifestyle practices and elevate your spiritual growth, you'll enjoy Acharya Shree's practical approach to health and wellness through ancient wisdom.

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