Time for your weekly dose of J2 and J3 analysis with James, Jon, and Mike!

The boys begin this week with some birthday wishes for James, and a look back at the Levain Cup ties involving J2 sides from last Wednesday night (Start to 12:20).

After that, discussion turns to last weekend's J2 action, including a cavalcade of teams picking up their first wins of the season (12:20 to 36:30). James and Jon also pick out a Most Bravo Player for the week (36:30 to 41:30), and look ahead to forthcoming games, with a preview of this week's Levain Cup card and the weekend's J2 fixtures (41:30 to 54:20).

Bringing up the rear as ever is 'J-Talk: Short Corner', where Mike reviews the Levain Cup talking points from a J3 standpoint, along with the Round 3 games from the third tier last weekend. There's also a preview of the upcoming Levain Cup ties with J3 interest, and the weekend's J3 fixtures in Round 4 (54:20 to Finish).

Hope everyone enjoys the show!