Dive into a transformative discussion on health and wellness with author and entrepreneur Eric Edmeades and Dr. Chiti Parikh as they discuss Eric’s brand-new book, Postdiabetic: An Easy-to-Follow 9-Week Guide to Reversing Prediabetes and Type 2 Diabetes.  Eric shares the secrets behind his groundbreaking approach to lifestyle change and gives you practical tools for achieving balance, overcoming restrictive diets, and reclaiming control over your well-being. The discussion challenges conventional notions of 'lifestyle diseases' and explores the profound connection between our bodies and natural rhythms. You can listen to the full audiobook FREE with a trial of the Empower You Unlimited Audio App.  To start listening today, visit hayhouse.com/empoweryou.