Living Well with Lipedema
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Today, I'm excited to discuss a research endeavor conducted by scholars from Poland, published under the title: "Assessment of Lymphoscintigraphic Changes in Lower Limbs among Women with Lipedema versus those with Overweight/Obesity" in the esteemed peer-reviewed journal Frontiers in Physiology in April 2023. The study aimed to scrutinize and juxtapose lymphoscintigraphic alterations observed in women afflicted with lipedema against those with overweight or obesity, providing valuable insights into the lymphatic system's role in these conditions.
Embark on a transformative journey guided by insights from a compelling presentation by Dr. Catherine Seo, delivered at the Heart 2 Heart virtual event spanning March 31 to April 2, 2023. Dr. Seo, a revered figure in the field, serves as the Founder & CEO of Lipedema Simplified and The Lipedema Project, leveraging her expertise as a course director for MasterClass: Beyond Lipedema and a distinguished professor of psychology. Drawing from her multifaceted roles, Dr. Seo illuminates the profound impact of community engagement in her discourse. Through poignant anecdotes and scholarly reflections, she underscores the collective wisdom inherent in collaborative endeavors. In this excerpt, Dr. Seo celebrates the transformative power of communal efforts, likening it to the mesmerizing synchrony of starlings taking flight, where individual contributions coalesce into a harmonious whole. With her visionary perspective, Dr. Seo invites participants to recognize the inherent strength found in unity and collective intelligence. By fostering a culture of collaboration and shared purpose, she champions the potential for community-driven initiatives to effect meaningful change, inspiring individuals to embark on a journey of mutual support and empowerment.
Unlock profound insights from a captivating presentation delivered by Dr. Matthew Carmody at the Heart 2 Heart virtual event, spanning March 31 to April 2, 2023. Dr. Carmody, an esteemed Assistant Professor of Medicine at Harvard Medical School and a recognized Diplomate of the American Board of Obesity Medicine, shares illuminating perspectives gleaned from his extensive experience. Having transitioned from a distinguished career as an Internal Medicine practitioner to focus on lipedema and obesity medicine, Dr. Carmody explores the invaluable wisdom harbored by patients in navigating their health journeys. In this engaging excerpt, he delves into the proactive role patients play in discovering and implementing innovative strategies to enhance their quality of life. Emphasizing the power of community collaboration, Dr. Carmody underscores the collective effort to not only improve individual lives but also uplift the broader community. This discourse serves as a poignant reminder of the transformative potential inherent in patient-centered care and shared experiences, fostering a spirit of empowerment and resilience in the pursuit of holistic well-being.
Embark on an enlightening journey into a study hailing from Switzerland, shedding light on the intriguing intersections between two chronic soft-tissue pain conditions: fibromyalgia and lipedema. Titled "Common and Contrasting Characteristics of the Chronic Soft-Tissue Pain Conditions Fibromyalgia and Lipedema," this research, published in the esteemed in September 2021, endeavors to unravel the similarities and differences between these debilitating ailments. Presenting a compelling hypothesis, the authors aim to elucidate the substantial overlap between fibromyalgia and lipedema, both of which lack a definitive cure. Through meticulous comparison and contrast, this study offers valuable insights into the shared and distinct features of these conditions, potentially paving the way for enhanced diagnostic and therapeutic approaches.
Embark on a fascinating journey through an excerpt from a presentation delivered by Dave Feldman at the Heart 2 Heart virtual event, held from March 31 to April 2, 2023. Dave, a seasoned business developer and software engineer, embarked on a remarkable exploration of cholesterol dynamics following a personal experience with elevated cholesterol levels while adopting a low-carb, high-fat diet. Driven by curiosity, Dave observed intriguing parallels between the lipid system and software networks, prompting him to delve into self-experimentation. In this captivating segment, Dave elucidates the invaluable contributions of citizen scientists and self-experimentation in advancing our understanding of complex phenomena like lipedema. By advocating for a collaborative approach to scientific inquiry, Dave empowers individuals to harness their innate curiosity and contribute to the ever-expanding body of knowledge surrounding lipedema, highlighting the notion that each of us possesses the potential to make meaningful scientific discoveries.
Dive into compelling excerpts from a Fireside Chat hosted within the Lipedema Simplified TRIBE in December 2022, where the spotlight shines on Central Lymphatic Dysfunction. Delving into the intricacies of lymphatic issues within the trunk, this conversation features Kelly Bell, who shares his personal journey navigating this condition and his quest for knowledge to aid both himself and fellow sufferers. Additionally, Blanche Pepitone, a valued member of the TRIBE, offers poignant insights drawn from her own encounters with central lymphatic dysfunction. Wrapping up the discussion, Siobhan Huggins provides a succinct recapitulation of the key themes explored, offering clarity and perspective on the multifaceted issues discussed.
Delve into a captivating excerpt from a presentation delivered by Dr. Stanley Rockson, the distinguished Allan and Tina Neill Professor of Lymphatic Research and Medicine at Stanford University School of Medicine. Renowned as the Chief of Consultative Cardiology and Director of the Stanford Center for Lymphatic and Venous Disorders, Dr. Rockson's profound expertise encompasses decades of dedicated research and compassionate care for individuals grappling with lymphatic disorders. During this illuminating segment extracted from his discourse at the Heart 2 Heart virtual event in October 2022, Dr. Rockson unveils the promising horizons shaping the future landscape of lipedema.
I'd like to introduce a research study conducted by a team of researchers from Switzerland. The paper titled: was published in the reputable journal in December 2021. The objective of this study was to delineate the structure and functionality of superficial lymphatics in women diagnosed with lipedema through the application of indocyanine green (ICG) lymphography.
Today, I'm sharing a segment from a presentation delivered by Dr. Matthew Carmody as part of Lipedema Simplified's Lipedema Awareness Month Summer Bootcamp on June 24, 2022. Dr. Carmody holds the position of Assistant Professor of Medicine at Harvard Medical School and is a Diplomat of the American Board of Obesity Medicine. Recently retired from his practice as an Internal Medicine practitioner, he has shifted his focus to lipedema and obesity medicine. In this excerpt, Dr. Carmody delves into the challenges of lipedema and highlights the innate wisdom each woman possesses about her own body. Additionally, he explores interventions for managing lipedema, such as compression therapy, and its potential benefits.
Today, I'll be sharing a segment from a presentation delivered by Jane Wigg during our Heart 2 Heart virtual event in October 2022. Jane Wigg, a nurse consultant hailing from the UK, boasts over 25 years of experience in the field of lymphatics. In this snippet, she discusses the importance of personalized treatment approaches for lipedema, emphasizing the need for individualized care.
Today, I want to discuss a study conducted by a team of researchers in Szeged, Hungary. The paper, titled "Lymphedema Treatment Decreases Pain Intensity in Lipedema," was published in the peer-reviewed journal Lymphology in 2011. The study aimed to assess the effects of traditional lymphedema treatment on pain intensity among women with lipedema. The treatment described in the paper includes manual lymph drainage (MLD), pneumatic pump therapy, skin care, compression bandaging, and exercise.
Today, I'm sharing a segment from a presentation by Gail Straker during our Ketogenic Revolution for Lipedema & Lymphedema virtual symposium held in April 2022. Gail serves as the Community Manager and Director of Coaching for Lipedema Simplified. In this snippet, Gail discusses the myriad benefits she's experienced through the combined practice of keto and fasting. To catch Gail LIVE on Tuesdays, subscribe to our YouTube channel at the following link: https://www.youtube.com/@LipedemaSimplified/streams
Today, I'll be sharing a segment from a presentation delivered by Dr. Emily Iker during our Heart 2 Heart virtual event held in October 2022. Dr. Iker, a physician specializing in lymphology, practices in Santa Monica, California. In this excerpt, Dr. Iker delineates the symptoms associated with lipedema and elucidates her utilization of ultrasound in her practice to visualize subcutaneous fat tissue beneath the skin. Furthermore, she delves into the significance of fascia and its potential impairment in lipedema.
I would like to share with you a study conducted by a researcher in Jordan and collaborators in Italy. Entitled , this paper was published in the peer-reviewed journal in July 2021. The objective of this study was to explore the link between vitamin D levels and the risk of depression and anxiety in individuals with lipedema.
During this session, various TRIBE members recounted their journeys and offered insights on traveling with lipedema and lymphedema, providing valuable tips and advice. Featured voices include Nicole, Carol, Kelly, Fiona, Agnieszka, and Siobhan.
In this segment, Dr. Sachin Patel explores the concept of the "master lymph pump," also known as the diaphragm. He underscores the significance of diaphragmatic exercise and proceeds to guide us through a breathing exercise for practical application.
Today, I'm sharing a segment from my interview with Dr. Shawn Baker on his daily podcast. Dr. Baker, an orthopedic surgeon and proponent of the carnivore diet, hosts discussions on various health topics. He also oversees a membership community named Revero.
Today, I'm sharing a segment from a presentation by Gail Straker at our Ketogenic Revolution for Lipedema & Lymphedema virtual symposium, which took place in April 2022. Gail serves as the Community Manager and Director of Coaching for Lipedema Simplified. In this portion of her presentation, Gail discusses the concept of "slowing down to fast," detailing her journey of adopting a regular fasting regimen to improve her eating habits and alleviate symptoms associated with lipedema.
Carrie Reedy is a valued member of the Global Coaching Collaborative at Lipedema Simplified. Her aim is to make the "food as medicine" approach feasible, even amidst life's busiest moments. In this episode, Carrie sheds light on the significance of maintaining good sleep hygiene for individuals living with lipedema.
Today, I'm sharing a snippet from a presentation by Dr. Stefan Rapprich at our Heart 2 Heart virtual event in October 2022. Dr. Rapprich, a distinguished dermatologic surgeon, dermatologist, and phlebologist, practices in Germany. He specializes in employing liposuction as a treatment modality for individuals with lipedema. In this segment, Dr. Rapprich outlines the symptoms of lipedema and discusses the integration of liposuction within a holistic treatment strategy.
In this episode, I emphasize the significance of the lymphatic system—a vital yet frequently overlooked aspect of our health—and provide a succinct overview of its functions.
Dr. Catherine Seo, Founder and CEO of Lipedema Simplified and The Lipedema Project, as well as the producer and director of the documentary , discusses the possibility of miracles in the context of lipedema. She shares personal experiences illustrating this potential.
