* Jasmin Paris is a veterinarian, mom, and ultrarunner from Edinburgh, Scotland. Last week she became the 20th person and first woman ever to finish the Barkley Marathons, a legendary endurance challenge in Frozenhead State Park in Wartburg, Tennessee. Finishing in a time of 59:58:21, Jasmin barely completed the course under the 60hrs cutoff, inspiring thousands of people around the world. We go deep on the Barkley performance in this podcast.  *   * Topics discussed: *   * * __ __ __ __ *   * * Sponsors: * __ __ Freetrail Links: Website https://freetrail.com/ | Freetrail Pro https://freetrail.com/freetrail-pro/ | Patreon https://www.patreon.com/dylanbowman | Instagram https://www.instagram.com/runfreetrail/?hl=en | YouTube https://www.youtube.com/channel/UC8MKI1xB8YMchI1764zJXHg | Freetrail Experts https://freetrail.com/freetrail-experts/ * *   * Dylan Links: Instagram | Twitter https://twitter.com/dylanbo?lang=en | LinkedIn https://www.linkedin.com/in/dylan-bowman-06174380/ | Strava https://www.strava.com/pros/1596921 *   * ________________________ *   * Other Freetrail podcast episodes you might enjoy: *   * Kilian Jornet | The New NNormal *   * Tim Tollefson | The Infinite Game *   * Clare Gallagher | Black Canyon 100k Champion *   * Jim Walmsley | Engagement, Moving to Europe, Western States, and UTMB

1h 13m

Mar 30

* Devon Yanko https://www.instagram.com/fastfoodie/ is a professional runner for lululemon living in Salida, CO. She has had a long and very successful career inside and outside of sport. In addition to being a pro athlete, Devon has owned and operated several businesses, mostly in the world of culinary arts. Two weeks ago, Devon and her teammates finished a 6-day run of self-transcendence as part of lululemon's FURTHER project. In that time, Devon ran a total of 313 miles and participated in one of the most significant research studies ever conducted in women's sports. *   * Devon and Nathan's Homesteading Instagram https://www.instagram.com/la_grosse_baguette/ *   * Topics discussed: * __ __ * * Sponsors: * __ __ Freetrail Links: Website https://freetrail.com/ | Freetrail Pro https://freetrail.com/freetrail-pro/ | Patreon https://www.patreon.com/dylanbowman | Instagram https://www.instagram.com/runfreetrail/?hl=en | YouTube https://www.youtube.com/channel/UC8MKI1xB8YMchI1764zJXHg | Freetrail Experts https://freetrail.com/freetrail-experts/ * *   * Dylan Links: Instagram | Twitter https://twitter.com/dylanbo?lang=en | LinkedIn https://www.linkedin.com/in/dylan-bowman-06174380/ | Strava https://www.strava.com/pros/1596921 *   * ________________________ *   * Other Freetrail podcast episodes you might enjoy: *   * Kilian Jornet | The New NNormal *   * Tim Tollefson | The Infinite Game *   * Clare Gallagher | Black Canyon 100k Champion *   * Jim Walmsley | Engagement, Moving to Europe, Western States, and UTMB

1h 43m

Mar 26

* This is episode #1 of Second Nature https://www.secondnature.media/. A new media project from Dylan Bowman and Aaron Lutze, Second Nature focuses on the business of outdoor -- providing analysis and commentary on what's evolving in the outdoor, action, and endurance sport market. In the first episode tackle the following products: * __ __ * Next week we'll be back to talk a bit more about the short and long-term vision for Second Nature, the intersection of fashion and outdoor, and Rich Roll's new podcast network. In the meantime, signup for our newsletter https://www.secondnature.media/.

1h 6m

Mar 22

* Camille Herron https://www.instagram.com/runcamille/ is a world champion and world record holding ultrarunner. She is perhaps the most decorated athlete in the history of timed ultra events. Last week, Camille completed the lululemon FURTHER event in Southern California. A team of ten women set off to test their limits, running "further" than ever before. In the process, Camille broke the following world records: * __ __ We talk all about the vision, preparation, and execution of this pioneering ultra event.   *   * The History of Six Day Racing https://ultrarunninghistory.com/3rd-astley-belt/ *   * * Sponsors: * __ __ * __ __ Freetrail Links: Website https://freetrail.com/ | Freetrail Pro https://freetrail.com/freetrail-pro/ | Patreon https://www.patreon.com/dylanbowman | Instagram https://www.instagram.com/runfreetrail/?hl=en | YouTube https://www.youtube.com/channel/UC8MKI1xB8YMchI1764zJXHg | Freetrail Experts https://freetrail.com/freetrail-experts/ * *   * Dylan Links: Instagram | Twitter https://twitter.com/dylanbo?lang=en | LinkedIn https://www.linkedin.com/in/dylan-bowman-06174380/ | Strava https://www.strava.com/pros/1596921 *   * ________________________ *   * Other Freetrail podcast episodes you might enjoy: *   * Kilian Jornet | The New NNormal *   * Tim Tollefson | The Infinite Game *   * Clare Gallagher | Black Canyon 100k Champion *   * Jim Walmsley | Engagement, Moving to Europe, Western States, and UTMB

1h 13m

Mar 21

* Tabor Hemming https://www.instagram.com/tabor_hemming/ is a professional trail runner for Adidas TERREX living in Kremmling, CO. She has been one of the stellar crop of young American sub-ultra distance specialists racing internationally in the last couple years. We get to know her in this first appearance on the show. *   * Topics discussed: * __ __ * * * Sponsors: * __ __ Freetrail Links: Website https://freetrail.com/ | Freetrail Pro https://freetrail.com/freetrail-pro/ | Patreon https://www.patreon.com/dylanbowman | Instagram https://www.instagram.com/runfreetrail/?hl=en | YouTube https://www.youtube.com/channel/UC8MKI1xB8YMchI1764zJXHg | Freetrail Experts https://freetrail.com/freetrail-experts/ * *   * Dylan Links: Instagram | Twitter https://twitter.com/dylanbo?lang=en | LinkedIn https://www.linkedin.com/in/dylan-bowman-06174380/ | Strava https://www.strava.com/pros/1596921 *   * ________________________ *   * Other Freetrail podcast episodes you might enjoy: *   * Kilian Jornet | The New NNormal *   * Tim Tollefson | The Infinite Game *   * Clare Gallagher | Black Canyon 100k Champion *   * Jim Walmsley | Engagement, Moving to Europe, Western States, and UTMB

1h 24m

Mar 13

* Andy Pearson https://www.instagram.com/ievenshotthis/ is an ultrarunner and VP of Creative at Liquid Death, living in Southern California. He's also the co-host of a trail running podcast called Between Two Pines, distributed by UltraSignup. He's made his career in advertising and creative, winning industry awards along the way. He's also a longtime ultrarunner who has competed in races like Western States, Big's Backyard Ultra, Barkley, and Cocodona 250. Topics discuss: * __ __ * Andy's personal website https://www.ievenwrotethissickurl.com/ *   * Liquid Death's Super Bowl ad https://www.youtube.com/watch?v=qQwt4rzmVxY *   * * Sponsors: * __ __ Freetrail Links: Website https://freetrail.com/ | Freetrail Pro https://freetrail.com/freetrail-pro/ | Patreon https://www.patreon.com/dylanbowman | Instagram https://www.instagram.com/runfreetrail/?hl=en | YouTube https://www.youtube.com/channel/UC8MKI1xB8YMchI1764zJXHg | Freetrail Experts https://freetrail.com/freetrail-experts/ * *   * Dylan Links: Instagram | Twitter https://twitter.com/dylanbo?lang=en | LinkedIn https://www.linkedin.com/in/dylan-bowman-06174380/ | Strava https://www.strava.com/pros/1596921 *   * ________________________ *   * Other Freetrail podcast episodes you might enjoy: *   * Kilian Jornet | The New NNormal *   * Tim Tollefson | The Infinite Game *   * Clare Gallagher | Black Canyon 100k Champion *   * Jim Walmsley | Engagement, Moving to Europe, Western States, and UTMB

1h 21m

Mar 08

* Shannon O'Grady https://www.instagram.com/shaogrady/ is the CEO of Gnarly Nutrition https://gognarly.com/, our longest tenured partner. She is also a PhD Sports Nutritionist with incredible knowledge about fueling for performance and recovery. This is her second appearance on the show -- the first being one of our most popular episodes ever. We use this as another opportunity to blast through a laundry list of nutrition topics to help you be more informed about your nutrition choices and strategies. *   * Topics discussed: * __ __ * SHANNON'S FIRST APPEARANCE ON THE PODCAST *   * * * Sponsors: * __ __ Freetrail Links: Website https://freetrail.com/ | Freetrail Pro https://freetrail.com/freetrail-pro/ | Patreon https://www.patreon.com/dylanbowman | Instagram https://www.instagram.com/runfreetrail/?hl=en | YouTube https://www.youtube.com/channel/UC8MKI1xB8YMchI1764zJXHg | Freetrail Experts https://freetrail.com/freetrail-experts/ * *   * Dylan Links: Instagram | Twitter https://twitter.com/dylanbo?lang=en | LinkedIn https://www.linkedin.com/in/dylan-bowman-06174380/ | Strava https://www.strava.com/pros/1596921 *   * ________________________ *   * Other Freetrail podcast episodes you might enjoy: *   * Kilian Jornet | The New NNormal *   * Tim Tollefson | The Infinite Game *   * Clare Gallagher | Black Canyon 100k Champion *   * Jim Walmsley | Engagement, Moving to Europe, Western States, and UTMB

1h 22m

Mar 01

Trailgating kicks off Mountain Outpost's coverage of the inaugural running of The Big Alta in Marinwood, CA. This is a pre-race show co-hosted by Dylan Bowman and Corrine Malcolm to preview the action ahead of the races. They'll talk about the course, the condition, and the fields assembling for both the 50k and the 28k. The Big Alta 50k Fantasy: https://fantasy.freetrail.com/events/... The Big Alta 28k Fantasy: https://fantasy.freetrail.com/events/... See below for links and discount codes from our brand partners: Goldwin: Use code BA15 for 15% off your purchase of this great Japanese outdoor apparel - https://www.goldwin-global.com/us/gui... Speedland: Use code Freetrail10 for 10% off your purchase of this great trail footwear - https://www.runspeedland.com/ Ketone IQ: Visit https://hvmn.com/freetrail30 for 30% off your subscription of Ketone IQ Red Bull: Join Dylan's team for the Wings For Life World Run taking place May 5th - https://www.wingsforlifeworldrun.com/...

1h 36m

Feb 23

* Zoë Rom is the Editor in Chief of Trail Runner Magazine and Managing Editor of Women's Running. She is also a host of The Outside Show. She is one of the most respected journalists in the sport, writing two fantastic pieces recently that we center the episode around. The articles are The Rise of Indie Running Brands and How Fan Service is Changing Running Media.  *   * Topics discussed: * __ __ * Read Peter Abraham's blog on The Nichification of Sports. Also his post from the Olympic Trials Marathon. *   * * Sponsors: * __ __ Freetrail Links: Website https://freetrail.com/ | Freetrail Pro https://freetrail.com/freetrail-pro/ | Patreon https://www.patreon.com/dylanbowman | Instagram https://www.instagram.com/runfreetrail/?hl=en | YouTube https://www.youtube.com/channel/UC8MKI1xB8YMchI1764zJXHg | Freetrail Experts https://freetrail.com/freetrail-experts/ * *   * Dylan Links: Instagram | Twitter https://twitter.com/dylanbo?lang=en | LinkedIn https://www.linkedin.com/in/dylan-bowman-06174380/ | Strava https://www.strava.com/pros/1596921 *   * ________________________ *   * Other Freetrail podcast episodes you might enjoy: *   * Kilian Jornet | The New NNormal *   * Tim Tollefson | The Infinite Game *   * Clare Gallagher | Black Canyon 100k Champion *   * Jim Walmsley | Engagement, Moving to Europe, Western States, and UTMB

1h 16m

Feb 21

* Justin Grunewald https://www.instagram.com/justin_grunewald/ is a professional runner and physician, living in Boulder, CO. At the end of January, Justin posted about his experience giving up alcohol for a month and how it impacted his running and personal health. His post resonated with me and created a great opportunity to finally have Justin on the podcast. Topics covered: * __ __ * * Sponsors: * __ __ Freetrail Links: Website https://freetrail.com/ | Freetrail Pro https://freetrail.com/freetrail-pro/ | Patreon https://www.patreon.com/dylanbowman | Instagram https://www.instagram.com/runfreetrail/?hl=en | YouTube https://www.youtube.com/channel/UC8MKI1xB8YMchI1764zJXHg | Freetrail Experts https://freetrail.com/freetrail-experts/ * *   * Dylan Links: Instagram | Twitter https://twitter.com/dylanbo?lang=en | LinkedIn https://www.linkedin.com/in/dylan-bowman-06174380/ | Strava https://www.strava.com/pros/1596921 *   * ________________________ *   * Other Freetrail podcast episodes you might enjoy: *   * Kilian Jornet | The New NNormal *   * Tim Tollefson | The Infinite Game *   * Clare Gallagher | Black Canyon 100k Champion *   * Jim Walmsley | Engagement, Moving to Europe, Western States, and UTMB  

1h 22m

Feb 15

This is Freetrail's 2024 Black Canyon 100k recap show. Our hosts today are Dylan Bowman, and The Boulder Boys - Matt Daniels, Seth Ruhling, and Adam Merry. Topics: - __ __ Our coverage is made possible by HOKA. Check out their wide range of trail running products at: https://www.hoka.com/en/us/ Play fantasy trail running: https://fantasy.freetrail.com/events/5dbb8e05-237b-440d-b02a-5c7852546e00 Subscribe to Mountain Outpost: https://www.youtube.com/@UCkBVF0sQGsJa-272eFUpTsw   * Freetrail Links: Website https://freetrail.com/ | Freetrail Pro https://freetrail.com/freetrail-pro/ | Patreon https://www.patreon.com/dylanbowman | Instagram https://www.instagram.com/runfreetrail/?hl=en | YouTube https://www.youtube.com/channel/UC8MKI1xB8YMchI1764zJXHg | Freetrail Experts https://freetrail.com/freetrail-experts/ * *   * Dylan Links: Instagram | Twitter https://twitter.com/dylanbo?lang=en | LinkedIn https://www.linkedin.com/in/dylan-bowman-06174380/ | Strava https://www.strava.com/pros/1596921

1h 15m

Feb 11

This is Freetrail's 2024 Black Canyon 100k prediction show. Six Golden Ticket to the Western States 100 are on the line in one of the most competitive races to ever take place on American soil. Our hosts today are Dylan Bowman, Corrine Malcolm, and 2019 Black Canyon champion, Matt Daniels.   Topics: - __ __   Our coverage is made possible by HOKA. Check out their wide range of trail running products at: https://www.hoka.com/en/us/ Play fantasy trail running: https://fantasy.freetrail.com/events/5dbb8e05-237b-440d-b02a-5c7852546e00 Subscribe to Mountain Outpost: https://www.youtube.com/@UCkBVF0sQGsJa-272eFUpTsw   * Freetrail Links: Website https://freetrail.com/ | Freetrail Pro https://freetrail.com/freetrail-pro/ | Patreon https://www.patreon.com/dylanbowman | Instagram https://www.instagram.com/runfreetrail/?hl=en | YouTube https://www.youtube.com/channel/UC8MKI1xB8YMchI1764zJXHg | Freetrail Experts https://freetrail.com/freetrail-experts/ * *   * Dylan Links: Instagram | Twitter https://twitter.com/dylanbo?lang=en | LinkedIn https://www.linkedin.com/in/dylan-bowman-06174380/ | Strava https://www.strava.com/pros/1596921

55m

Feb 09

This is Freetrail's 2024 Black Canyon 100k preview show. Six Golden Ticket to the Western States 100 are on the line in one of the most competitive races to ever take place on American soil. Our hosts today are Dylan Bowman, Corrine Malcolm, and 2019 Black Canyon champion, Matt Daniels.   Topics: __ __   Our coverage is made possible by HOKA. Check out their wide range of trail running products at: https://www.hoka.com/en/us/   Play fantasy trail running: https://fantasy.freetrail.com/events/...   Subscribe to Mountain Outpost: https://www.youtube.com/@UCkBVF0sQGsJ...    * Freetrail Links: Website https://freetrail.com/ | Freetrail Pro https://freetrail.com/freetrail-pro/ | Patreon https://www.patreon.com/dylanbowman | Instagram https://www.instagram.com/runfreetrail/?hl=en | YouTube https://www.youtube.com/channel/UC8MKI1xB8YMchI1764zJXHg | Freetrail Experts https://freetrail.com/freetrail-experts/ * *   * Dylan Links: Instagram | Twitter https://twitter.com/dylanbo?lang=en | LinkedIn https://www.linkedin.com/in/dylan-bowman-06174380/ | Strava https://www.strava.com/pros/1596921

1h 14m

Feb 09

* Jon Rea https://www.instagram.com/jonrea_sayray/ is a professional trail runner for HOKA, living in Boulder, CO. In 2023 he finished 4th at CCC and broke the CR at Javelina Jundred. Next weekend, Jon lines up as one of the favorites at the Black Canyon 100k. This podcast is a companion conversation for a training video Freetrail released, documenting one of the final key workouts in Jon's build to Black Canyon. In the podcast we discuss the following topics: * __ __ * * Sponsors: * __ __ Freetrail Links: Website https://freetrail.com/ | Freetrail Pro https://freetrail.com/freetrail-pro/ | Patreon https://www.patreon.com/dylanbowman | Instagram https://www.instagram.com/runfreetrail/?hl=en | YouTube https://www.youtube.com/channel/UC8MKI1xB8YMchI1764zJXHg | Freetrail Experts https://freetrail.com/freetrail-experts/ * *   * Dylan Links: Instagram | Twitter https://twitter.com/dylanbo?lang=en | LinkedIn https://www.linkedin.com/in/dylan-bowman-06174380/ | Strava https://www.strava.com/pros/1596921 *   * ________________________ *   * Other Freetrail podcast episodes you might enjoy: *   * Kilian Jornet | The New NNormal *   * Tim Tollefson | The Infinite Game *   * Clare Gallagher | Black Canyon 100k Champion *   * Jim Walmsley | Engagement, Moving to Europe, Western States, and UTMB

1h 17m

Feb 05

* Mario Fraioli is the author of The Morning Shakeout newsletter https://themorningshakeout.com/subscribe/ and host of The Morning Shakeout podcast, he is also a coach to many athletes across all formats of running. He’s one of the most respected people in the sport and more importantly he’s a high character, high integrity person, and a good friend. *   * As we've done each of the last three years, this episode is an annual check in where Mario and I compare notes on life, running, and career -- where we are, what we're inspired about, and what we're struggling with. *   * Zach Miller's Article on iRF *   * * Sponsors: * Grab a trail running pack from OspreyUse code freetrail10 for 10% off Speedland FootwearUse code freetrail15 for 15% off Gnarly Nutrition __ __ Freetrail Links: Website | Freetrail Pro https://freetrail.com/freetrail-pro/ | Patreon https://www.patreon.com/dylanbowman | Instagram https://www.instagram.com/runfreetrail/?hl=en | YouTube https://www.youtube.com/channel/UC8MKI1xB8YMchI1764zJXHg | Freetrail Experts https://freetrail.com/freetrail-experts/ * *   * Dylan Links: Instagram | Twitter https://twitter.com/dylanbo?lang=en | LinkedIn https://www.linkedin.com/in/dylan-bowman-06174380/ | Strava https://www.strava.com/pros/1596921 *   * ________________________ *   * Other Freetrail podcast episodes you might enjoy: *   * Kilian Jornet | The New NNormal *   * Tim Tollefson | The Infinite Game *   * Clare Gallagher | Black Canyon 100k Champion *   * Jim Walmsley | Engagement, Moving to Europe, Western States, and UTMB

1h 41m

Feb 02

* Andrew Bumbalough https://www.instagram.com/abumbalough/ is a former professional track and road racer for the Bowerman Track Club who now works as a product line manager at Nike. Boasting a 2:10 marathon PR, Bumbi will be making his ultra debut, chasing a Golden Ticket, at Aravaipa's Black Canyon 100k where I will serve as his crew chief. He is a close friend returning for his second appearance on the pod. Topics discussed: * __ __ * SIGNUP FOR THE FREETRAIL NEWSLETTER https://mailing.freetrail.com/newslettersignup *   * * Sponsors: * __ __ Freetrail Links: Website https://freetrail.com/ | Freetrail Pro https://freetrail.com/freetrail-pro/ | Patreon https://www.patreon.com/dylanbowman | Instagram https://www.instagram.com/runfreetrail/?hl=en | YouTube https://www.youtube.com/channel/UC8MKI1xB8YMchI1764zJXHg | Freetrail Experts https://freetrail.com/freetrail-experts/ * *   * Dylan Links: Instagram | Twitter https://twitter.com/dylanbo?lang=en | LinkedIn https://www.linkedin.com/in/dylan-bowman-06174380/ | Strava https://www.strava.com/pros/1596921 *   * ________________________ *   * Other Freetrail podcast episodes you might enjoy: *   * Kilian Jornet | The New NNormal *   * Tim Tollefson | The Infinite Game *   * Clare Gallagher | Black Canyon 100k Champion *   * Jim Walmsley | Engagement, Moving to Europe, Western States, and UTMB

1h 20m

Jan 29

* Anna Frost https://www.instagram.com/annafrosty/ is a trail running icon. The native New Zealander has had one of the most decorated careers of any athlete in the last two decades. She has since moved on from elite level racing but is still involved in the sport through coaching, guiding https://www.trailrunadventures.com/, and with her foundation Sisu Girls.  *   * Topics covered: * __ __ * CHECK OUT "HOME" -- SHORT FILM ABOUT FROSTY https://www.youtube.com/watch?v=UT2BPCmJDkk *   * * Sponsors: * __ __ Freetrail Links: Website https://freetrail.com/ | Freetrail Pro https://freetrail.com/freetrail-pro/ | Patreon https://www.patreon.com/dylanbowman | Instagram https://www.instagram.com/runfreetrail/?hl=en | YouTube https://www.youtube.com/channel/UC8MKI1xB8YMchI1764zJXHg | Freetrail Experts https://freetrail.com/freetrail-experts/ * *   * Dylan Links: Instagram | Twitter https://twitter.com/dylanbo?lang=en | LinkedIn https://www.linkedin.com/in/dylan-bowman-06174380/ | Strava https://www.strava.com/pros/1596921 *   * ________________________ *   * Other Freetrail podcast episodes you might enjoy: *   * Kilian Jornet | The New NNormal *   * Tim Tollefson | The Infinite Game *   * Clare Gallagher | Black Canyon 100k Champion *   * Jim Walmsley | Engagement, Moving to Europe, Western States, and UTMB

1h 27m

Jan 24

* For the first time in a few years, we're doing an AMA episode! After sourcing questions on Instagram, Harmony steps in to act as the host to pose fun questions from the community. Topics we cover. * __ __ * Things Mentioned: * __ __ * * GIFT A FREETRAIL PRO MEMBERSHIP *   * * Sponsors: * __ __ Freetrail Links: Website https://freetrail.com/ | Freetrail Pro https://freetrail.com/freetrail-pro/ | Patreon https://www.patreon.com/dylanbowman | Instagram https://www.instagram.com/runfreetrail/?hl=en | YouTube https://www.youtube.com/channel/UC8MKI1xB8YMchI1764zJXHg | Freetrail Experts https://freetrail.com/freetrail-experts/ * *   * Dylan Links: Instagram | Twitter https://twitter.com/dylanbo?lang=en | LinkedIn https://www.linkedin.com/in/dylan-bowman-06174380/ | Strava https://www.strava.com/pros/1596921 *   * ________________________ *   * Other Freetrail podcast episodes you might enjoy: *   * Kilian Jornet | The New NNormal *   * Tim Tollefson | The Infinite Game *   * Clare Gallagher | Black Canyon 100k Champion *   * Jim Walmsley | Engagement, Moving to Europe, Western States, and UTMB

1h 5m

Jan 18

* For the first 10 days of 2024, Freetrail will be rolling out our Trail Runner Of The Year award, presented by Ketone IQ. The award recognizes the top-10 male and female athletes of the 2023 season, as voted on by 1000 trail runners from around the world.  *   * Today we speak with the winners of the 2023 Trail Runner Of The Year, Americans Courtney Dauwalter and Jim Walmsley. *   * Courtney's highlights: * __ __   Jim's Highlights: * __ __   * Thanks for following along to the 2nd annual Trail Runner Of The Year! *   * GET 30% OFF YOUR SUBSCRIPTION OF KETONE IQ: HVMN.com/FREETRAIL30

24m

Jan 10

* For the first 10 days of 2024, Freetrail will be rolling out our Trail Runner Of The Year award, presented by Ketone IQ. The award recognizes the top-10 male and female athletes of the 2023 season, as voted on by 1000 trail runners from around the world.  *   * In #2, we're joined by Remi Bonnet from Switzerland and Katie Schide, an American who lives in France. *   * Remi's highlights: * __ __ Katie's Highlights: * __ __ * Check back in tomorrow for the winners!  *   * GET 30% OFF YOUR SUBSCRIPTION OF KETONE IQ: HVMN.com/FREETRAIL30

35m

Jan 09

* For the first 10 days of 2024, Freetrail will be rolling out our Trail Runner Of The Year award, presented by Ketone IQ. The award recognizes the top-10 male and female athletes of the 2023 season, as voted on by 1000 trail runners from around the world.  *   * In #3, we're joined by Americans, Sophia Laukli and Zach Miller. *   * Sophia's highlights: * __ __   Zach's Highlights * __ __   * Check back in tomorrow for #2!  *   * GET 30% OFF YOUR SUBSCRIPTION OF KETONE IQ: HVMN.com/FREETRAIL30

44m

Jan 08

* For the first 10 days of 2024, Freetrail will be rolling out our Trail Runner Of The Year award, presented by Ketone IQ. The award recognizes the top-10 male and female athletes of the 2023 season, as voted on by 1000 trail runners from around the world.  *   * In #4, we're joined by Tom Evans from Great Britain and Toni McCann from South Africa. *   * Tom's highlights: * __ __ * Toni's Highlights: * __ __ * Check back in tomorrow for #3!  *   * GET 30% OFF YOUR SUBSCRIPTION OF KETONE IQ: HVMN.com/FREETRAIL30

39m

Jan 07

* For the first 10 days of 2024, Freetrail will be rolling out our Trail Runner Of The Year award, presented by Ketone IQ. The award recognizes the top-10 male and female athletes of the 2023 season, as voted on by 1000 trail runners from around the world.  *   * In #5, we're joined by Grayson Murphy from the USA and Aurelien Dunand-Pallaz from France. *   * Grayson's highlights: * __ __ * Aurelien's Highlights * __ __ * Check back in tomorrow for #4!  *   * Get 30% off your first subscription of Ketone IQ at HVMN.com/FREETRAIL30

32m

Jan 06

* For the first 10 days of 2024, Freetrail will be rolling out our Trail Runner Of The Year award, presented by Ketone IQ. The award recognizes the top-10 male and female athletes of the 2023 season, as voted on by 1000 trail runners from around the world.  *   * In #6, we're joined by Judith Wyder from Switzerland and Jonathan Albon from Great Britain. *   * Judith's highlights: * __ __ * Jonathan's Highlights: * __ __ * Check back in tomorrow for #5!  *   * GET 30% OFF YOUR SUBSCRIPTION OF KETONE IQ: HVMN.com/FREETRAIL30

35m

Jan 05

* For the first 10 days of 2024, Freetrail will be rolling out our Trail Runner Of The Year award, presented by Ketone IQ. The award recognizes the top-10 male and female athletes of the 2023 season, as voted on by 1000 trail runners from around the world.  *   * In #7, we're joined by French duo Germain Grangier and Claire Bannwarth. *   * Germain's Highlights: * __ __   * Claire's Highlights * __ __   * Check back in tomorrow for #6!  *   * GET 30% OFF YOUR SUBSCRIPTION OF KETONE IQ

34m

Jan 04

* * For the first 10 days of 2024, Freetrail will be rolling out our Trail Runner Of The Year award, presented by Ketone IQ. The award recognizes the top-10 male and female athletes of the 2023 season, as voted on by 1000 trail runners from around the world.  *   * In #8, we're joined by Leah Yingling from Salt Lake City, UT and Stian Angermund from Bergen, Norway. *   * Leah's highlights: * __ __   Stian's Highlights * __ __   * Check back in tomorrow for #7!  *   * GET 30% OFF YOUR SUBSCRIPTION OF KETONE IQ *   * Sub Hub Podcast with Stian https://www.youtube.com/watch?v=7YnmySULN3U *  

33m

Jan 03

* For the first 10 days of 2024, Freetrail will be rolling out our Trail Runner Of The Year award, presented by Ketone IQ. The award recognizes the top-10 male and female athletes of the 2023 season, as voted on by 1000 trail runners from around the world.  *   * In #9, we're joined by Tyler Green from Portland, OR and Ruth Croft from New Zealand. *   * Tyler's highlights: * __ __   * Ruth's Highlights: * __ __   * Check back in tomorrow for #8!  *   * GET 30% OFF YOUR SUBSCRIPTION OF KETONE IQ

39m

Jan 02

* For the first 10 days of 2024, Freetrail will be rolling out our Trail Runner Of The Year award, presented by Ketone IQ. The award recognizes the top-10 male and female athletes of the 2023 season, as voted on by 1000 trail runners from around the world.  *   * To start the countdown, in #10, we talk to Anthony Costales from Salt Lake City, UT and Blandine L'Hirondel from France. *   * Anthony's highlights: * __ __ * Blandine's Highlights * __ __ * Check back in tomorrow for #9!  *   * GET 30% OFF YOUR SUBSCRIPTION OF KETONE IQ

34m

Jan 01

* Corrine Malcolm https://www.instagram.com/corrinemalcolm/ is a pro trail runner, media personality, and co-host of the Trail Society Podcast. She is our most frequent recurring guest and also Freetrail's Editor-in-Chief. As is our tradition, Corrine is back for our End of Year Podcast where we celebrate the 2023 trail running season. These are the categories that we review: * __ __ * GIFT A FREETRAIL PRO MEMBERSHIP   * Sponsors: * __ __ Freetrail Links: Website https://freetrail.com/ | Freetrail Pro https://freetrail.com/freetrail-pro/ | Patreon https://www.patreon.com/dylanbowman | Instagram https://www.instagram.com/runfreetrail/?hl=en | YouTube https://www.youtube.com/channel/UC8MKI1xB8YMchI1764zJXHg | Freetrail Experts https://freetrail.com/freetrail-experts/ * *   * Dylan Links: Instagram | Twitter https://twitter.com/dylanbo?lang=en | LinkedIn https://www.linkedin.com/in/dylan-bowman-06174380/ | Strava https://www.strava.com/pros/1596921 *   * ________________________ *   * Other Freetrail podcast episodes you might enjoy: *   * Kilian Jornet | The New NNormal *   * Tim Tollefson | The Infinite Game *   * Clare Gallagher | Black Canyon 100k Champion *   * Jim Walmsley | Engagement, Moving to Europe, Western States, and UTMB

1h 18m

Dec 20, 2023

* Nick Handel https://www.instagram.com/nick_handel/ is a trail runner, data scientist, and entrepreneur. He graduated college at 19, was recognized in Forbes 30 Under 30 at 25, founded a company at 28, and sold it this year at 31. In addition to being very successful in his academic and professional life, Nick has become a great trail runner who had a breakthrough season in 2023, including wins at Mammoth Trail Fest 50k and the Quad Dipsea. *   * In the episode we talk about his formative years, his entrepreneurial journey, leadership and team building, selling his company, the 2023 racing season, and a lot more. *   * Follow Nick on Strava https://www.strava.com/athletes/211544?oq=nick%20 *   * Read more about Transform's acquisition by dbt Labs https://www.getdbt.com/blog/dbt-acquisition-transform *   * * SIGNUP FOR THE FREETRAIL NEWSLETTER https://mailing.freetrail.com/newslettersignup *   * * Sponsors: * __ __ Freetrail Links: Website https://freetrail.com/ | Freetrail Pro https://freetrail.com/freetrail-pro/ | Patreon https://www.patreon.com/dylanbowman | Instagram https://www.instagram.com/runfreetrail/?hl=en | YouTube https://www.youtube.com/channel/UC8MKI1xB8YMchI1764zJXHg | Freetrail Experts https://freetrail.com/freetrail-experts/ * *   * Dylan Links: Instagram | Twitter https://twitter.com/dylanbo?lang=en | LinkedIn https://www.linkedin.com/in/dylan-bowman-06174380/ | Strava https://www.strava.com/pros/1596921 *   * ________________________ *   * Other Freetrail podcast episodes you might enjoy: *   * Kilian Jornet | The New NNormal *   * Tim Tollefson | The Infinite Game *   * Clare Gallagher | Black Canyon 100k Champion *   * Jim Walmsley | Engagement, Moving to Europe, Western States, and UTMB

1h 35m

Dec 13, 2023