Multiple-time New York Times Bestselling author and expert in trauma, addiction, and childhood development, Gabor Maté, returns to the show to talk about the importance of returning to your authentic self. 

Source: How to stop people pleasing and set authentic boundaries while staying kind: Gabor Maté

Connect with Gabor Maté M.D.: 

Website: Gabor Maté, M.D. https://drgabormate.com 

Instagram: gabormatemd

YouTube: Dr Gabor Maté

Book: The Myth of Normal: Trauma, Illness, and Healing in a Toxic Culture 

Previous Episodes:

623 | Gabor Maté, M.D.: "Lack Of Connection Leads To Increased Stress."

404 | Gabor Maté M.D.: "Is Not What Happens To You, It's What Happens Inside You."

284 | Gabor Maté M.D.: "You're Always Saying Yes."

188 | Gabor Maté M.D.: "The Mind And Body Can't Be Separated."

Hosted by Malikee Josephs (Pronounced Muh leek Jo seffs) 

Let's Connect: (I Personally Respond, The Real Me) 

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Email me: mj@depressiondetoxshow.com

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