We are living in uncertain times - learning Resilience is more important now than ever before. 

Are you a parent or caregiver of young children who is dreading the impending teen years ahead?

Would you like to prepare now for the teen years, so you and your child have good foundational life skills to cope with upcoming emotional and physical changes?

Would you like to understand the role of Resilience and how it can help your children navigate life?

There's no doubt about it, parenting is tough, and it would be lovely if it came with a step by step guide book on how the heck to do it. 

Join Jo and Sue from ImpACT-Mental Health and authors of HATE MYSELF HATE MY LIFE - A Teenage Guide to finding self-confidence and inner-love, as they discuss one of their favourite topics - Resilience, and specifically, building resilience for the teen years. 

What is Resilience?, why it is important?, and how we can help our children learn and develop it so they have skills to and mindset to help them get through challenges, disappointments and adversities of life?

After all, adversity doesn't discriminate. Pain and failures will come our way and we all need techniques and strategies in our toolbox to survive and thrive. 

It takes a village to raise a child. 

The more knowledge we have the better we can be.  

To each and every parent, caregiver, and educator - well done, you're doing a great job!