PHYSIO-ism

Leki Sisifa

About

Join Leki's crusade to "Making Healthy Simple"!
Being a Physio in Australia is more then just moving and massage! It's about longevity and quality of life.
Be the Best Version of You!

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896 episodes

Opportunity Cost Pt.3 - Food

What would you trade in if you had the time again?

4m
Oct 03
Opportunity Cost Pt.2 - Alcohol

What would you trade in if you had the time again?

3m
Oct 02
Opportunity Cost Pt. 1 - Sleep

What would you trade in if you had the time again?

2m
Sep 29
Hiring Staff Pt.3 - Direction Gives Momentum

I wish they taught this early in biz school... oh wait... I didn't do biz school!

5m
Sep 28
Hiring Staff Pt.2 - Direct Communication

I wish they taught this early in biz school... oh wait... I didn't do biz school!

5m
Sep 27
Hiring Staff Pt.1 - Aligning Values

I wish they taught this early in biz school... oh wait... I didn't do biz school!

3m
Sep 26
Grow or Die Pt. 3 - Society

Core Values that guides the behaviour of our team and customers

2m
Sep 25
Grow or Die Pt. 2 - Company

Core Values that guides the behaviour of our team and customers

1m
Sep 22
Grow or Die Pt. 1- Individual

Core Values that guides the behaviour of our team and customers

1m
Sep 21
Ancestral Health Pt.3 - Modern Degeneration

These are ancient principles and knowledge that we always knew and are slowly returning to...

1m
Sep 20
Ancestral Health Pt.2 - If It Comes From God

These are ancient principles and knowledge that we always knew and are slowly returning to...

57s
Sep 19
Ancestral Health Pt.1 - How Did Your Great Grandmother Do It

These are ancient principles and knowledge that we always knew and are slowly returning to...

1m
Sep 18
Curiosity Over Judgement Pt.3 - Societal Perspective

This is the best way I've found to stay middle of the ground without falling into the trap of premature judgment!

1m
Sep 15
Curiosity Over Judgement Pt.2 - Kids Know

This is the best way I've found to stay middle of the ground without falling into the trap of premature judgment!

1m
Sep 15
Curiosity Over Judgement Pt.1 - Why Is That

This is the best way I've found to stay middle of the ground without falling into the trap of premature judgment!

2m
Sep 13
Andrew Lock Pt.3 - Daily Activations

Learning from mentors opens your mind. I present... Dr. Andrew Lock!

3m
Sep 13
Andrew Lock Pt.2 - Movement Equals Form + Structure

Learning from mentors opens your mind. I present... Dr. Andrew Lock!

2m
Sep 11
Andrew Lock Pt.1 - Take Your Prescription

Learning from mentors opens your mind. I present... Dr. Andrew Lock!

2m
Sep 08
Earn Freedom Pt.3 - Fight For It

Everything worth having is a hard fought battle. This is no different!

2m
Sep 07
Earn Freedom Pt.2 - Move Freely

Everything worth having is a hard fought battle. This is no different!

1m
Sep 06
Earn Freedom Pt.1 - How To Be Your Own Boss

Everything worth having is a hard fought battle. This is no different!

2m
Sep 05
Kids Sunday Pt.32 - Belonging To Something

Having the children lead allows pus to see how much potential we are leaving behind...

57s
Sep 04
Kids Sunday Pt.31 - Belonging To Something

Having the children lead allows pus to see how much potential we are leaving behind...

54s
Sep 01
Kids Sunday Pt.2 - Child-Like Curiosity

Having the children lead allows pus to see how much potential we are leaving behind...

2m
Aug 31
Kids Sunday Pt.1 - Hunger To Learn

Having the children lead allows pus to see how much potential we are leaving behind...

2m
Aug 30
Hard Over Easy Pt.3 - What Doesn't Get Measured Doesn't Get Managed

Core Values are important to emphasis behaviours of our people and customers!

2m
Aug 29
Hard Over Easy Pt.2 - Investing In Yourself

Core Values are important to emphasis behaviours of our people and customers!

2m
Aug 28
Hard Over Easy Pt.1 - About The Dollars

Core Values are important to emphasis behaviours of our people and customers!

3m
Aug 25
Weekly Walks #3 - Being 'Busy'

Investing the time to be with the kids during busy peak times especially when they are young is the best use of my time.

2m
Aug 24
Weekly Walks #2 - Baby Reflections

Investing the time to be with the kids during busy peak times especially when they are young is the best use of my time.

1m
Aug 23