Jo and Sue, co-hosts of Pods with Posh and Pool and co-founders of ImpACT-Mental Health are advocates for practicing FORGIVENESS, and believe FORGIVENESS is the tool for freedom and thriving in life.

On this episode they discuss:

What are the benefits of forgiveness?

Why do we forgive?

Who can we forgive?

How do we forgive?

And what effect forgiveness has on our mind, body and spirit?

Jo and Sue share their own experience of forgiveness and share the inspirational stories of others.

This is an essential listen that will help many people. Please listen, like and share this episode, and leave a 5* review on your podcast app.

Love, light and peace