Ever found yourself struggling with a nagging pain that just won't let up, or noticed how stress seems to manifest in your body in the most unwelcome ways? That's where Megan Pomarensky, the best Athletic Therapist on the planet comes in, sharing her expertise on the surprising links between mental stress and physical ailments.
Key Takeaways:

• How to navigate the ever-so-daunting Canadian healthcare system as a musician or artists who often face economic and psychological barriers to maintaining their health.
•  We talk about valuable resources like the Unison Benevolent Fund and challenges the scarcity mindset that can hamper the music industry. 
• We discuss the importance of understanding your body's signals and share anecdotes on how to manage injuries while on the road. 
• With Megan's Empowerment Method we stress the significance of a collaborative approach to healthcare, one that fosters resilience and supports a patient's independence and long-term wellness.

We also get into Megan's relationship with music, namely her fascinating with Clay Aiken and the enduring charm of the Backstreet Boys,

As we explore the power of music in her practice, Megan's invitation is for you to consider how holistic care, mindful stress management, and a deeper understanding of the body-mind connection can help you achieve peak performance and a harmonious life both on and off the stage.

Be sure to stick around to the end, to hear Megan's first crack at radio DJ. I think she did pretty good, how about you?

Learn More About Megan here:
empowermentrehab.com
Find her on the 'gram @meganpomarensky

Click here and use coupon Empowerment to save 30% on your next purchase of Frequency Minded Music from the GOAT, Listening To Smile

And be sure to pick up on Megan's offer and save yourself some cash to put to the band fund...
www.empowermentrehab.com/joinmovementflow

"undertheradar11" at checkout for $11 off/month

For more information about me, to book a "soundcheck" - a quick virtual coffee chat with me and to learn more about the Musician Wellness and Music Production services I offer, please head to www.miketheschwartz.com

If you'd prefer to watch me and my wild antics, please check out my YouTube Channel
Find me on the socials as well:
Instagram
Facebook


Special thanks to everyone who's helped along the way and has believed in me. I do this all on my own and if you feel so inclined to give back, donations are welcomed. Paypal.me/miketheschwartz

This production has been brought to you by Music Fit Collective
Intro Photography and Videography by Mudge Music
Video Editing by K. Browne Productions LLC
Theme Song: "Head Down//Heart Up" by Adrian Chalifour

Huge thanks to my Sponsors & Affiliates.