Get The Pancake: A Podcast For Volleyball Coaches
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71 episodes
Tryout time is here! Are you ready? Listen in as I walk you through some "best practices" for running volleyball tryouts and share my honest opinions on what makes a successful tryout. //www.getthepancake.com/volleyball-podcast-episodes/70-running-volleyball-tryouts --- Send in a voice message: https://anchor.fm/getthepancake/message Support this podcast: https://anchor.fm/getthepancake/support
SHOW NOTES The technique in question: Should players be engaging their legs to pass the ball? Listen in as I break down when players should (and shouldn’t!) use their legs while passing. - - - - - - - - - - - TOPICS COVERED INCLUDE - - - - - - - - - - - + Proper passing form for young players. + Passing techniques for older players. + Access to the new Volleyball Coaches Mastermind Group! - - - - - - - - - - - LINKS MENTIONED IN THIS PODCAST EPISODE - - - - - - - - - - - + Volleyball Coaches Corner Facebook Group: https://www.facebook.com/groups/322963254922796 + Passing With A Focus (Platform Work): https://getthepancake.com/drills-and-tips//passing-with-a-focus + Passing Progression Drill (Video): https://youtu.be/zp0ZoxakfWk + Volleyball Coaches Mastermind Group: https://getthepancake.com/mastermind-signup --- Send in a voice message: https://anchor.fm/getthepancake/message Support this podcast: https://anchor.fm/getthepancake/support
Peer pressure is a substitute for game-like pressure! This week I discuss a few ways to incorporate one of my favorite teaching tools in practice to help my teams succeed when game day rolls around! - - - - - - - - - SHOW NOTES: WWW.GETTHEPANCAKE.COM/VOLLEYBALL-PODCAST-EPISODES/68-PEER-PRESSURE //www.getthepancake.com/volleyball-podcast-episodes/68-peer-pressure --- Send in a voice message: https://anchor.fm/getthepancake/message Support this podcast: https://anchor.fm/getthepancake/support
Identify what might be holding your team back from communicating... and learn what you can do about it! SEE THE SHOW NOTES ON WWW.GETTHEPANCAKE.COM FOR LINKS MENTIONED IN THIS EPISODE: WWW.GETTHEPANCAKE.COM/VOLLEYBALL-PODCAST-EPISODES/67-COMMUNICATION //www.getthepancake.com/volleyball-podcast-episodes/67-communication --- Send in a voice message: https://anchor.fm/getthepancake/message
Practice can be productive AND fun... but first you need to discover what "fun" means to you! Listen in as the case is made that by figuring out what makes you smile can lead to a more productive (and of course, fun) volleyball season. SHOW NOTES: www.getthepancake.com/volleyball-podcast-episodes/66-making-volleyball-fun //www.getthepancake.com/volleyball-podcast-episodes/66-making-volleyball-fun --- Send in a voice message: https://anchor.fm/getthepancake/message
Learn how to promote yourself in person to find clients for private volleyball lessons. Order your copy today: https://amzn.to/32G6URq SHOW NOTES: www.getthepancake.com/volleyball-podcast-episodes/65-promoting-yourself/ //www.getthepancake.com/volleyball-podcast-episodes/65-promoting-yourself/ --- Send in a voice message: https://anchor.fm/getthepancake/message
This episode is with actions that volleyball coaches can take to step up their game. I learned so much in this episode and think you will, too! Be sure to check out “The Sideline” podcast by Annie DeLoid and Matt Stolz to hear exciting stories from college volleyball coaches. SHOW NOTES: www.getthepancake.com/volleyball-podcast-episodes/64-the-sideline https://www.getthepancake.com/volleyball-podcast-episodes/64-the-sideline --- Send in a voice message: https://anchor.fm/getthepancake/message
Power volleyball is great... but finesse can be a secret weapon when used appropriately! Watch and listen to this podcast for volleyball coaches to learn more about how to improve your offense, get in the heads of your opponents, and increase the number of situations your players are prepared for. SHOW NOTES: getthepancake.com/volleyball-podcast-episodes/63-finesse/ --- Send in a voice message: https://anchor.fm/getthepancake/message
Why cue words + hand signals are important while coaching volleyball: 1. Allow you to coach volleyball with a mask on. 2. Help quiet coaches communicate better in loud gyms with their teams. 3. Teach players the basics of volleyball in an easy-to-understand manner. 4. Replace long technical descriptions of techniques and coaching philosophy into just a few words. SEE MORE IN THE SHOW NOTES: getthepancake.com/volleyball-podcast-episodes/62-volleyball-cue-words/ --- Send in a voice message: https://anchor.fm/getthepancake/message
I aggressive volleyball! And I bet you do, too! Teach your team to be more aggressive and competitive with this quick but fun volleyball drill that teaches players as young as 5th grade to hit downballs and back row attacks. I guarantee your cheering section will go once your team hits one of these aggressive shots in a match! SHOW NOTES: GETTHEPANCAKE.COM/VOLLEYBALL-PODCAST-EPISODES/61-DOWNBALLS-BACK-ROW-ATTACKS //getthepancake.com/volleyball-podcast-episodes/61-downballs-back-row-attacks --- Send in a voice message: https://anchor.fm/getthepancake/message
Aim for the "Goldilocks Zone" with your volleyball drills in practice! We're going for drills that aren't too difficult, aren't too easy, but are . Pushing your players at the right level of difficulty will result in a steady increase in performance while keeping players engaged. SHOW NOTES: getthepancake.com/volleyball-podcast-episodes/60-goldilocks-zone/ //getthepancake.com/volleyball-podcast-episodes/60-goldilocks-zone/ --- Send in a voice message: https://anchor.fm/getthepancake/message
Club coaches and Directors, I can you will finish this podcast feeling inspired and motivated! Listen in as a family out of Corpus Christi shares how they’ve come together to build a volleyball program that is elevating the level of play in South Texas. ------------------ TOPICS COVERED INCLUDE ------------------ + The road to starting a volleyball club. + The type of athletes coaches to work with. + What Club Directors at top programs look for in volleyball coaches. + Areas of focus to take your club to the next level. + The key to a successful social media strategy for volleyball clubs and businesses. + Club program add-ons: Fast 4’s, Mini-Leagues, Camps, and Performance Training. + Running a volleyball club during a pandemic. ------------------ SHOW NOTES: WWW.GETTHEPANCAKE.COM/VOLLEYBALL-PODCAST-EPISODES/59-VOLLEYBALL-CLUB-FAMILY-BUSINESS //www.getthepancake.com/volleyball-podcast-episodes/59-volleyball-club-family-business ------------------ --- Send in a voice message: https://anchor.fm/getthepancake/message
Have you ever thought to yourself, "Taylor could be such a great setter, she just needs a little fine-tuning and she could be the best in her league. If only I had more time to work with her." If so, you could probably run a great private lesson! Many coaches haven't considered running private volleyball lessons before... despite the fact that they'd make a huge impact on their players! Listen as I discuss why I love running private lessons, plus I share tips to help you get started by next weekend! SHOW NOTES: www.getthepancake.com/volleyball-podcast-episodes/58-private-volleyball-lessons/ --- Send in a voice message: https://anchor.fm/getthepancake/message
Alright Coaches, let's practice a little self-care this week! You spend so much time giving to others, it's important to take make some time for yourself, too! This week, I want to introduce you briefly to a "personality test" known as the Enneagram. This tool will help volleyball coaches better understand what motivates them (both positively and negatively) and can help you relate better with your fellow coaches and administrators. Learning about yourself is a great way to recharge so you can tackle another week! Give yourself 15-20 minutes to take the test and learn more about yourself, and I guarantee it'll shift your perspective on how you approach coaching. Go to getthepancake.com/volleyball-podcast-episodes/57-enneagram //getthepancake.com/volleyball-podcast-episodes/57-enneagram for links to take a free test, and learn more about your type! --- Send in a voice message: https://anchor.fm/getthepancake/message
While the sport of volleyball is growing to include more participants than ever, many players are being left out. The high cost of club and limited access to equipment, dedicated coaches, and issues with the standard uniform prevents many children from ever stepping foot on the volleyball court. I am THRILLED to address the topics of equity, inclusion, and discrimination in volleyball with the one and only, Koko Volley. Coach Koko has built a tremendous library of videos for volleyball players, all free to watch on her YouTube channel: Koko Volley https://www.youtube.com/channel/UClsCIZlWRqwwh73WpkEnNIw. SHOW NOTES: https://getthepancake.com/volleyball-podcast-episodes/56-equity-inclusion-and-discrimination-in-volleyball-koko-volley --- Send in a voice message: https://anchor.fm/getthepancake/message
Have you been put in charge of the social media accounts for your volleyball program? Are you hoping to grow your volleyball club or reach new fans for your high school and college programs? Listen in this week as Amy Jo Opsal from Sports Marketing Coach shares a TON of tips for coaches and administrators looking to grow their Facebook and Instagram accounts for their programs. SHOW NOTES: getthepancake.com/volleyball-podcast-episodes/55-social-media-for-volleyball-programs //getthepancake.com/volleyball-podcast-episodes/55-social-media-for-volleyball-programs --- Send in a voice message: https://anchor.fm/getthepancake/message
Contrary to popular belief, coaching volleyball is about more than just running good drills. In fact, a lot of your success as a coach is based on what happens OFF the court. Team bonding activities, being organized, and communicating well with parents… these are the things that truly make a difference. And this podcast is all about advice for volleyball coaches, sharing new ideas, and bringing on guests who offer new perspectives. I hope you enjoy the podcast and want to be the first to say, “welcome” to the Get The Pancake community. Learn more about how to coach volleyball and find valuable coaching tools at www.getthepancake.com //getthpancake.com. --- Send in a voice message: https://anchor.fm/getthepancake/message
We often think that athletes have the perfect life. They’re looked up to and seem to have it all together. But as you’ll learn in this episode, that’s not the case! Taylor Treacy, creator of The Virago Project //viragoproject.org, talks to us about mindset shifts she made as a player, her goal-setting routine, and advice she has for athletes hoping to play in college. SHOW NOTES: GETTHEPANCAKE.COM/VOLLEYBALL-PODCAST-EPISODES/54-THE-VIRAGO-PROJECT //getthepancake.com/volleyball-podcast-episodes/54-the-virago-project --- Send in a voice message: https://anchor.fm/getthepancake/message
Man, are we going through some stressful times or Since about mid-April after things started shutting down, I've been feeling a lot of stress and anxiety related to the future of our sport. And I know I’m not alone! Even though times are tough right now, we WILL get through this! In this week’s episode, I share different strategies for dealing with stress and anxiety as a coach. Because even after we’re all back on the court and our seasons go back to normal, there are still a lot of stressful situations that arise while coaching… And I want you to be prepared! SHOW NOTES: getthepancake.com/volleyball-podcast-episodes/coaching-volleyball-stress //getthepancake.com/volleyball-podcast-episodes/coaching-volleyball-stress --- Send in a voice message: https://anchor.fm/getthepancake/message
We all know that developing the athletes in our volleyball programs is important... but when it comes to deciding HOW to do that best, we can be left scratching our heads. That's why I am SO excited to share this week's episode of the podcast with you! Brett Lewis, Technical Director and 17/18U Head Coach for the Moncton Chargers, shares the steps he's taken to not only help grow the club he coaches for, but to also help the new coaches in his program understand the goals of the organization. Show notes can be found at https://getthepancake.com/volleyball-podcast-episodes/program-culture-brett-lewis. --- Send in a voice message: https://anchor.fm/getthepancake/message
What’s the best way to get your child to listen to your feedback when it comes to her mindset? What should you say to your athlete on the ride home from a tough match? Listen in as Paige Tonz, Girls Athlete Mindset Mentor walks us through the best way to handle these situations and more! SHOW NOTES AND GIVEAWAY DETAILS: www.getthepancake.com/volleyball-podcast-episodes/paige-tonz /www.getthepancake.com/volleyball-podcast-episodes/paige-tonz --- Send in a voice message: https://anchor.fm/getthepancake/message
I can't believe it! Today marks 50 episodes for the Get The Pancake podcast! In order to celebrate, today will cover our top 5 episodes (plus a key takeaway from each) AND we're doing a giveaway! For more information about the giveaway and the links mentioned in this episode, head to www.getthepancake.com/volleyball-podcast-episodes/50-top-takeaways /www.getthepancake.com/volleyball-podcast-episodes/50-top-takeaways. —————— GIVEAWAY OVERVIEW —————— See the Official Rules of the giveaway here: https://getthepancake.com/ascis-shoes-giveaway HOW TO ENTER THE GIVEAWAY DURING THE PROMOTION PERIOD ONLINE: __ ONE (1) ENTRY: Leave a rating of the Get The Pancake podcast in a podcasting app (must provide a screenshot as proof through Instagram direct messages to @getthepancake). ONE (1) ENTRY: Subscribe or Follow the Get The Pancake podcast in a podcasting app (must provide a screenshot as proof through Instagram direct messages to @getthepancake). TWO (2) ENTRIES: Leave a written review of the Get The Pancake podcast in a podcasting app (must provide a screenshot as proof through Instagram direct messages to @getthepancake). ONE (1) ENTRY UP TO SIX (6) TOTAL ENTRIES: Tag a friend on the May 24th, 2020 Instagram post by @getthepancake announcing the giveaway. Entry is for the account making the comment only. __ ENTRANT MUST ALSO FOLLOW @GETTHEPANCAKE ON INSTAGRAM TO BE ELIGIBLE FOR THE PRIZE. FAILURE TO FOLLOW @GETTHEPANCAKE ON INSTAGRAM WILL RESULT IN ENTRANT INELIGIBILITY. LIMIT OF TEN (10) ENTRIES PER INDIVIDUAL. --- Send in a voice message: https://anchor.fm/getthepancake/message
Looking for a little guidance on how to structure your volleyball practices? This week I share how I spend the first 10 minutes of practice with every team I coach... no exceptions! Not only will you increase your odds of starting on time (always a challenge), you'll also learn how to incorporate team bonding into every practice. CLICK HERE FOR THE SHOW NOTES /www.getthepancake.com/volleyball-podcast-episodes/49-first-10-minutes-of-practice FROM TODAY'S EPISODE! --- Send in a voice message: https://anchor.fm/getthepancake/message
Are you coaching your own child this season? You can have a HUGE impact on the lessons they learn through sport based on how you approach your coaching role. Listen in as I chat with my own father who coached me when I was younger. I'm positive you'll finish the episode with a few epiphanies that spark some great discussions with your kids. Looking for the show notes? Visit https://getthepancake.com/volleyball-podcast-episodes/48-coaching-your-kid for links and resources mentioned in this episode! --- Send in a voice message: https://anchor.fm/getthepancake/message
What warm-ups are best for volleyball? Should you stretch before practice? Is there a best workout for volleyball players? You don't have to wonder anymore! David Hardy, volleyball trainer, makes these complex topics easy to understand for even beginner coaches! —————— GET IN TOUCH WITH DAVID —————— __ __ —————— TRAINING ARTICLES BY DAVID HARDY ON WWW.GETTHEPANCAKE.COM —————— __ __ —————— HELPFUL RESOURCES —————— __ __ —————— LET’S GET SOCIAL! —————— Website: https://getthepancake.com/ Instagram: https://www.instagram.com/getthepancake/ Facebook: https://www.facebook.com/getthepancake/ Pinterest: https://www.pinterest.com/getthepancake/ YouTube: https://www.youtube.com/channel/UCuoH_J7d3CO_o1FlUr7S1RA --- Send in a voice message: https://anchor.fm/getthepancake/message
Do you only become successful hard work and growth? Or does success to growth? Listen to this quick episode that breaks down how to strategically use "success" in order to help your athletes gain confidence on the court and get better in their sport. —————— DRILLS MENTIONED IN THIS EPISODE —————— __ __ —————— HELPFUL RESOURCES —————— __ __ —————— LET’S GET SOCIAL! —————— Website: https://getthepancake.com/ Instagram: https://www.instagram.com/getthepancake/ Facebook: https://www.facebook.com/getthepancake/ Pinterest: https://www.pinterest.com/getthepancake/ --- Send in a voice message: https://anchor.fm/getthepancake/message
Win more volleyball games using these simple (but not always obvious) strategies! Break down your opponent's strengths and weaknesses, then use your team's talents to chip away at them. Practice "ugly" volleyball to prepare for this opportunity, and be ready to go into the match with high expectations! —————— MENTIONED IN THIS EPISODE —————— __ __ —————— HELPFUL RESOURCES —————— __ __ —————— LET’S GET SOCIAL! —————— Website: https://getthepancake.com/ Instagram: https://www.instagram.com/getthepancake/ Facebook: https://www.facebook.com/getthepancake/ Pinterest: https://www.pinterest.com/getthepancake/ --- Send in a voice message: https://anchor.fm/getthepancake/message
Have you ever been accused of "having favorites" as a volleyball coach? If the answer is "no," it's probably just a matter of time! In this episode, I break down my theory on why players sometimes struggle with the decisions their coaches make. Deciding playing time, making your team, choosing captains... You can make these decisions easier on yourself and clearer for your players by first defining your values, sharing those values, and therefore giving players the framework they need to grow. Ultimately, this will reduce accusations of favoritism from players and parents. Please review the podcast and share it with a coaching friend! —————— MENTIONED IN THIS EPISODE —————— __ __ —————— HELPFUL RESOURCES —————— __ __ —————— LET’S GET SOCIAL! —————— Website: https://getthepancake.com/ Instagram: https://www.instagram.com/getthepancake/ Facebook: https://www.facebook.com/getthepancake/ Pinterest: https://www.pinterest.com/getthepancake/ --- Send in a voice message: https://anchor.fm/getthepancake/message
On this week’s episode of the Get The Pancake Podcast, I speak with a good friend of mine, Lynette Ray. Lynette has a wide range of experiences in the volleyball world… from officiating to being the director of a club program, this former college athlete and current volleyball coach has a of experiences to share… and she’s only 28! Listen in as she shares how her current 18’s team is dealing with the 6-week gap in their season due to coronavirus, some of the most surprising feedback she’s received from her players, and advice for coaches when they’re officiating. If you’re anything like me, you’ll walk away from this conversation feeling inspired and motivated to be a better volleyball coach. —————— HELPFUL RESOURCES —————— __ __ —————— LET’S GET SOCIAL! —————— Website: https://getthepancake.com/ Instagram: https://www.instagram.com/getthepancake/ Facebook: https://www.facebook.com/getthepancake/ Pinterest: https://www.pinterest.com/getthepancake/ --- Send in a voice message: https://anchor.fm/getthepancake/message
I'm just going to be honest with you... when it comes to skill development and comfort on the court, open gyms are better for most players than camps or clinics! You can improve the quality of volleyball in your area by simply offering a 1-2 hour open gym every week, provided you create a great learning environment for your players! Follow my tips to see a jump in overall skill and awareness on the court with players in your area. NOTE: COACHES MAY HAVE RESTRICTIONS ON THE INTERACTIONS THEY CAN HAVE WITH PLAYERS OUT OF SEASON, SO PLEASE CHECK WITH YOUR LOCAL GOVERNING BODY BEFORE SCHEDULING OPEN GYMS! —————— MENTIONED IN THIS EPISODE —————— __ __ —————— HELPFUL RESOURCES —————— __ __ —————— LET’S GET SOCIAL! —————— Website: https://getthepancake.com/ Instagram: https://www.instagram.com/getthepancake/ Facebook: https://www.facebook.com/getthepancake/ Pinterest: https://www.pinterest.com/getthepancake/ --- Send in a voice message: https://anchor.fm/getthepancake/message
