Hi, my name's Clover and welcome to Season 2 of the Force of Nature Podcast: We need to talk about eco-anxiety.
Some of you may be wondering what eco-anxiety is while others may be struggling with it right now. This podcast is for both of you.
For those curious listeners who want to understand the impacts of climate change on our mental health, this podcast is your crash course.
Each week on the show we'll be exploring a different face of the climate crisis: from the food we eat, to our relationship with the media, our addiction to fossil fuels, and everything in-between.
I'll be speaking to leading experts and global companies about challenges and solutions. You'll also hear from young people around the world who feel eco-anxious, and hear from our resident psychotherapist Caroline Hickman about how to navigate some of these feelings.
And for those who feel eco-anxious right now, I'm here to tell you that you're not alone. And far from being a sign of weakness, your eco-anxiety is totally normal; in fact, it's a sign of your empathy - proof that you're awake to the issues.
I believe that talking about our eco-anxiety is the first step to turning it into agency, community and vision.
So, let's talk about eco-anxiety.
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