Confidence coach Lydia Powell chat’s to Autisticly Aar about her work as a confidence coach but what lead to that. Exploring her neurodivergent story as a woman who got misdiagnosed before finding herself as ADHD to helping other neurodivergent women. It’s a blockbuster interview with an extensive story of life with ADHD, insomnia Tourettes disorder and disordered eating

CW: Mild non-graphic references to disordered eating

for support with eating disorders visit: https://www.beateatingdisorders.org.uk/

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