In this episode, I’m speaking with Dr. Jason Hawrelak, world-renowned microbiome expert, gastrointestinal specialist, and author of over 60 research papers dedicated to gut health. He is, in my opinion, one of the foremost gut/microbiome experts on the planet. So this is a MUST-listen.
In this podcast, Dr. Hawrelak and I discuss:
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The invisible but highly active “organ” that affects everything from mitochondrial function to our nervous system to cancer treatment outcomes
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The truth behind microbiome testing and what to know before you get your results
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3 primary connections between your microbiome and mitochondria
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The mitochondrial poison some people produce in their own GI tract connected to Alzheimer’s, blood sugar dysregulation, and neurotransmitter imbalance
2 GI and mitochondrial-damaging substances that most Americans consume every day
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The crucial short-chain fatty acid created by your microbiome that feeds your colon…and your mitochondria
