Many know this ninja as the Steel Mace Flow dude. Some know him as the language and mindset coach. Very few know he's an obsessive Tigers fan. 

I had an awesome chat with one of my mentors, coaches and friend, Jeffrey Ochs. I love J-O and his calm persona and quick wit. I took my Steel Mace Flow Level 1 Honours with him as my guide and fkn smashed it. He's got insight for days and I'm stoked to share this chat with ya. We got into a bunch of stuff. Check the timestamps!

0:01:15 Intro

0:07:58 Jeffrey's Background

0:14:23 Coaching Challenges

0:22:40 Internal vs. External Validation

0:32:05 Coaching vs. Mentorship

0:35:08 Scope of practice and collaboration

0:42:21 The best coaches do this

0:55:05 Music and influence on our words and actions

1:00:03 T Swizzy or J Biebs?

Learn more about Jeffrey Ochs by following him over on the 'gram @jeffrey.ochs and find everything else he's up to right here: linktr.ee/jeffreyochs

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