The Ultimate Journey of Self-Care - The Protocol for Health with Dr Matt Archer - Alison Katschkowsky | Podcast

The Protocol for Health with Dr Matt Archer

JAN 02

The Ultimate Journey of Self-Care

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About

In this episode my guest is Matt Archer, a non-traditional chiropractor specializing in applied kinesiology and has

We dive into some key issues that Matt has identified through muscle testing, including weak stomach acid due to zinc deficiency, reactions to subsidized foods like dairy, wheat, corn, and soy, blood sugar instability, and vitamin and mineral deficiencies that may go unnoticed. We also talked about the importance of addressing these internal imbalances and deficiencies for optimal health.

Listen in for more info on nutrition and exercise, as well as the body's remarkable healing potential.

HIGHLIGHTS:

02:43 Establishing a clear baseline for muscle testing

05:18 The Protocol for Health: Guaranteeing Significant Improvement

07:18 The First Protocol: Weak Stomach Acid and Chronic Intestinal Infection

10:26 Blood Sugar Instability: Importance of Protein Breakfast and Moderation

16:12 The Impact of Overconsumption of Carbohydrates

18:04 The Importance of Daily Movement and Activity

26:24 The Healing Process Begins

MATT'S LINKS:

Archer Chiropractic

The Protocol for Health book