Dr. Fitness & the Fat Guy
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502 episodes
* Dr Melina Jampolis http://www.drmelina.com/ has a new book out titled The Calendar Diet http://www.thecalendardiet.com/
Dawn and Ryan Holman created the Out Tri iPhone app http://www.outtri.com/ for triathletes
Samantha Clayton http://www.samanthaclaytonfitness.com/makes awesome exercise dvds and fitness videos.
Interview with Christine Avanti http://www.christineavanti.com/
Interview with Jackie Warner http://www.jackiewarner.com/
Jimmy Gohsman with the Dirty Girl Mud Run http://www.godirtygirl.com/ explains why you should run this muddy 5k.
Matt Robinson talks about 1 million participants worldwide in the Warrior Dash http://www.warriordash.com/.
Sarah Neukom from the Great Urban Race http://www.greaturbanrace.com/
Jim Laughlin from Life is Good Playmakers http://www.ligplaymakers.org/.
Katy Widrick is the Executive Producer of Growing Bolder TV and Growing Bolder Radio http://www.growingbolder.com/
We opened the show with Stacey Lei Krauss with Will Power Method http://www.willpowermethod.com/.
We interview Pam O'Brien from Fitness Magazine http://www.fitnessmagazine.com/.
Hungry Girl Lisa Lillien http://www.hungry-girl.com/ is finishing up her new book.
Derrick Smith explains why a Run For Your Lives http://www.runforyourlives.com/ zombie run is better than a regular 5k
We opened the show with Andrea Metcalf http://www.andreametcalf.com/ star of Naked Fitness http://www.nakedfitness.com/ and host of Put Your Money Where Your Mouth Is http://www.paidtoloseit.com/ reality TV show.
We closed the show with Alexis Eldridge with Yogurtland http://www.yogurt-land.com/.
Billy Blanks Jr http://www.meettheblanks.com/ has a new exercise dvd titled Fat Burning Hip Hop Mix
Healthy Skeptic Robert J Davis http://www.everwell.com/ has a new book Coffee Is Good For You http://www.coffeeisgoodforyoubook.com/.
Jimmy Pena with PrayFit exercise dvd http://www.prayfit.com/
Nordic Naturals http://www.nordicnaturals.com/ educator Stuart Tomc talked about dietary supplements and omega 3 testing http://www.omega3test.com/.
We closed the show with Coach Nicole Nichols from SparkPeople http://www.sparkpeople.com/28daybootcamp who has a new exercise dvd out
We opened the show with David Roddenberry co-founder of HealthyWage http://www.healthywage.com/.
Ellen Barrett http://www.ellenbarrett.com/ shared some new Year's Resolution tips and some information about her new exercise dvd
Dr Cory Kidd invented a robot to help you lose weight called Autom http://www.myautom.com/.
Our guest was Elisabeth Halfpapp from Exhale Spa http://www.exhalespa.com/. Did you know that her husband Fred DeVito was a distant relative of Danny DeVito from It’s Always Sunny in Philadelphia and Taxi? In fact Fred taught Danny’s kids how to swim. Elisabeth came on to talk about her new Core Fusion PowerSculpt Exercise dvd http://www.acacialifestyle.com/. This is the 9th exercise dvd in the Core Fusion series. This one features five 10 minute workouts that you do separately or together. This features a stronger yoga flow with weights plus a core workout, stretching and some cardio. Elsiabeth gave us some behind the scenes look at what it takes to produce an exercise dvd. Plus she shared some stories about her Thanksgiving in the Hamptons which was highlighted by a flag football game in which she competed against and talked smack with none other than Alec Baldwin.
We opened with Bryan Pate, co-founder of ElliptiGo http://www.elliptigo.com/ the hot new low impact outdoor exercise device
We closed the show with Reggie Ramsey from Healthways http://www.healthways.com/who talked about their new Blueprint to Quit smoking cessation program.
We were happy to have on our good friend Denise Austin http://www.deniseaustin.com/ on again. She talked about her new exercise dvd titled Sculpt and Burn Body Blitz which Denise said was her toughest workout dvd ever. Denise also shared some nice stories about her fitness mentor Jack LaLanne, who sadly passed away earlier this year. She still stays in touch with Jack’s wife and spoke at the ceremony celebrating his life. Katie Scharf http://www.strengthinmoms.com/ from the Strength in Moms blog joined us in the studio and it was fun to hear her suck up to Denise.
