Talking ‘Bout My Evolution

Cat Bresser

About

Follow my journey of getting divorced, slowly upgrading my life, going back to full-time work after 17 years, buying a house, being a role model for my kids and helping improve the lives of others. I’m not sure how all this is going to come together, but one way or another it will. I’m ready to step into the best version of me and I’d love to help you figure out how you can become the best version of your own self. Follow me on my FB page: Cat Bresser. Leave me a comment, suggestion or any questions. I'd love to hear from you and thanks for listening!

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469 episodes

Trying to Help Henry 101921

I talk about trying to help Henry and his search for a car and how I'm a little frustrated by his thought processes and his not understanding that my time is valuable. --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app

15m
Jul 12, 2022
Getting Some Results and More Forgiveness 101821

I talk about how I got some positive responses and some help from a flurry of texts I sent out last week.  My new helper started today and I also have received a few letters of recommendation.  I also talk about forgiving more people, including myself. --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app

16m
Jul 12, 2022
What Coaching Is All About 101421

I talk about much of what I've learned from Caroline Myss and Rebecca Davison and how, if I followed their suggestions, I could clear out all my limiting beliefs, rewrite my story on all kinds of issues that are blocking/stopping me from living my best life, and forgive a long list of people in ONE YEAR.  It's all about taking small actions every day, which I am not consistent about.  And that makes me sad and mad at myself.  (So here I need to rewrite my story about this!) --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app

15m
Jul 12, 2022
All About Forgiveness 101321

I talk about listening to Rebecca Davison's training on forgiveness and how important it is and what I need to do to forgive various people in my life right now. --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app

16m
Jul 12, 2022
The Great Transformation and Other Stuff 101221

I talk about Caroline Myss' online class The Great Transformation and how I'm finally listening to it.  I also have some difficulty keeping my road rage in check and my concentration up.   --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app

16m
Jul 12, 2022
Busy and Fun Weekend 101121

I talk about going to Pridefest with Fran, a jewelry show at my friend's house, shopping at the consignment store and scoring some exciting tops, and seeing my favorite band The Record Company. --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app

12m
Jul 12, 2022
A Milwaukee Funeral 10821

I talk about Jenny Walkowiak's funeral.  She was one of the founders of Pathways High, where my kids go, and she died unexpectedly leaving 4 daughters behind.  All the girls attend Pathways.  The funeral was simple, but moving. --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app

14m
Jul 12, 2022
Stuff on My Mind and My Mom's Health 10721

I talk about a bunch of different things that are weighing on my mind, including being late to work, worrying about my student worker, traveling to Michigan, and my Mom's health. --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app

15m
Jul 11, 2022
Consequences of Divorce 10521

I talk about my niece's wedding and what the kids told me about it.  It sounded kind of strange and sad, unfortunately.  I discuss Henry and how he seems secretive about his money now.  I told him he can be 100% in charge of his money, but he had asked me to help him manage it, so that's what I've been doing.  I don't need him angry or frustrated with me, because I'm trying to keep him safe and make sure he's paying his managers.  I also talk about trying to figure out how much Bill and I need to tell each other about our comings and goings.  I --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app

13m
Jul 11, 2022
Moving Stuff Out of Bill's House 10421

I talk about how Bill was out of town and so I went over to move stuff out.  (He wants me to do this.)  I talk about how hard it is for me to be in his house and to see and smell everything there.  I can't stay very long, because I get overwhelmed with sadness when I'm there. --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app

13m
Jul 11, 2022
The Witching Hour and Blustery Men 10121

I talk about waking up at 3 or 4 a.m. and how that's supposed to be the best time to connect with God/Source/The Universe, but how it's incredibly unrealistic to take advantage of this open connection when you have to work the next day.  I also talk about meeting this guy (who I thought was someone else) at the bar I go to after work sometimes and how he kind of asked me out and then freaked when I said I was flattered he asked me out.  The entire encounter was very strange and unsettling.  I'm not sure I'm going back to that place. --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app

17m
Jul 11, 2022
A Lovely Evening 93021

I talk about the Mt Mary Mission dinner I attended.  In two hours, I was able to meet a bunch of different MMU employees and get inspired about the school and our students.  I also talk about how I reconnected with  my high school friends and had a lovely zoom call.  I also talk about how busy I've been and how that makes it hard to relax. --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app

14m
Jul 11, 2022
Chaotic Ride to Work 92921

I try and talk about my experience in the knitting lab the night before, but all this chaos is happening all around me as I'm driving and it really throws me off.   Once things calm down I talk some more about the Holy Trinity -- three things to brag about and three things you're grateful for.  I got my friends to try it and they thought it was strange, but good.  I also talk about how we should all be celebrating our wins -- big wins and little ones.  It's very important for our mental well-being to do this. --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app

17m
Jul 11, 2022
My Florida Trip 92821

I talk about what we did in Florida and how I developed a cough. --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app

15m
Jul 11, 2022
Rewriting My Story Around Having Friends 92721

I talk about how I consistently believe that I don't have very many friends in Milwaukee.  This is because I keep comparing how many friends I have here to how many I had in Grosse Pointe growing up.  If I focus on the fact that I have some excellent friends here, just not a ton of them, I can rewrite my story and feel better about my social situation. --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app

15m
Jul 07, 2022
Walking in Florida and My Session with Patricia 92321

I talk as I walk around the boardwalk area in the mangrove forest down in Safety Harbor, FL.  I also talk about how powerful my individual session with Patricia Kennedy was.  She is very skilled and effective at moving energy. --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app

8m
Jun 22, 2022
Digging Deep into Shame and Guilty 92021

I talk about how our assignment after my coaching call was to see what I feel shame and guilt about in my life.  I wrote ten pages of things!  I found it interesting to note where I don't feel shame and/or guilt.  I cleared most of it and am in the process of rewriting my story, so I can move forward and let those toxic emotions go. --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app

15m
Jun 22, 2022
Emotions Stuck in the Body and House Stuff 91721

I talk about how energy and emotions get stuck in the body and create "frogs in the throat" or illness/disease.  I also give the latest updates on the house. --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app

14m
Jun 22, 2022
Working with the Sonic Slider and Patricia Kennedy 91621

I talk about using the tuning fork with different intentions and how that moved a bunch of energy for me.  I also explain about Patricia Kennedy's activation series that she offered on her FB page For Starseeds Only" has activated a lot of anger and started to make it come up and out of my system.  I view this as a positive change, but need some help managing it.  After talking to Patricia, I agreed to work with her one on one to come up with some custom activations and strategies for moving the anger through more easily. --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app

15m
Jun 22, 2022
First Day of "Calibrate to Joy" 91521

I talk about my first coaching call in the program "Calibrate to Joy".  I signed up to work with Rebecca Davison for the next 3 months.  She's reminding me about ideas and skills I had forgotten about.  She was also helping me realize that I need to forgive the parts of my body that I feel have let me down or disappointed me in some way.  When I do that, massive amounts of energy open up for  me. --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app

16m
Jun 22, 2022
Second Guessing All My Recent Decisions 91421

I talk about how I don't think any decision I've made in the last couple years has really been a good one.   --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app

15m
Jun 15, 2022
Fun with my Kitchen 91321

I talk about working on my kitchen and other major projects in my  house and how difficult that was. --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app

13m
Jun 15, 2022
Ahhhh, Family! 91021

I talk about how my life is getting shaken up by a surprise visit and how people aren't doing what they're supposed to and how that's creating problems for them. --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app

16m
Jun 15, 2022
Swamping and Moving My Feelings Out 9921

I talk about the practice of swamping and how important it is to move emotions through your body as they arise, otherwise they get stuck and cause disease and pain.  I also describe how teary and emotional I've been lately. --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app

16m
Jun 15, 2022
Buying a Coaching Package and Cleaning House 9421

I talk about how I took massive action and bought a 3 month coaching package from one of my favorite coaches Rebecca Davison.  I talk about the first session and meditating and also how I finally got my butt in gear to do some deep cleaning in my house. --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app

16m
Jun 15, 2022
Questioning My Job and Other Concerns 9321

I talk about how to I can find joy in my life and question whether I should stay at my job or not. --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app

15m
Jun 15, 2022
HellaMega Tour Review 9221

I talk at length about the HellaMega Tour concert the kids and I saw the night before.  Weezer, Fall Out Boy and Green Day all showed up playing their hits and it was very fun. --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app

16m
Jun 14, 2022
Standing My Ground 9121

I talk about an incredibly uncomfortable conversation I had with the owner of the tree removal company and how he tried to bully me into backing down or denying that his company wrecked my garage door.  I was very proud of myself for standing my ground, being respectful, and refusing to be mistreated. --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app

19m
Jun 14, 2022
Good Customer Service 83121

I talk about the excellent admin at the tree company who showed me humor and compassion when I was so upset and how helpful she was in getting my needs addressed. --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app

17m
Jun 14, 2022
Bashed in Garage Door and Chiron Return 82821

I talk about how the tree guys wrecked my garage door and how fun that was to discover.  I also discuss the Chiron return, which happens every 7 years in a person's life and what this means. --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app

14m
Jun 14, 2022