Vin Walsh is Professor of Human Brain Research and Royal Society Industry Research Fellow at the Institute of Cognitive Neuroscience, UCL. He has published over 300 scientific articles and several books, and his specialism is in how the brain achieves all the things we take for granted.

In this episode, we delve into key findings from his research, including the impact of negative thought patterns, visualisation and neuroplasticity. We also explore the role of patience whilst having a growth mindset, techniques to boost team productivity, and how to identify your peak hours of productivity. 

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