American Glutton

American Glutton

About

Actor Ethan Suplee was an aspiring plus size model long before it became trendy and now sets out to examine our current obesity crisis. On American Glutton, he’ll talk to everyone from experts to the average Joe, exploring all the diets he has been on over the last two decades, taking us on his journey from obese to svelte and back again, examining what worked and what made him gain everything back plus 50 pounds. Sharing his ever-lasting search for the next quick fix, we’ll delve into the joys of suffering, relativism, dogged determination, and the proper way to braise a pork belly.

Hosted on Acast. See acast.com/privacy for more information.

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437 episodes

Why Extremes Don't Work with Adam Bornstein

Adam Bornstein is a NYT bestselling author award-winning writer and editor. For the past 20 years, Bornstein has been “the trusted voice in health” as the Fitness and Nutrition editor for Men’s Health and Women’s Health, Editorial Director at LIVESTRONG.com, and a columnist for SHAPE, Men’s Fitness, and Muscle & Fitness. Bornstein is a nutrition advisor for LeBron James, Cindy Crawford, Lindsey Vonn, and Arnold Schwarzenegger. He’s also the founder of Born Fitness and Pen Name Consulting, co-founder of The Pump, the former Chief Nutrition Officer at Ladder, and the Vice President of Nutrition for FitOn, the largest fitness app in the world. * Hosted on Acast. See acast.com/privacy https://acast.com/privacy for more information.

1h 2m
Apr 01, 2024
Breakthrough Limiting Beliefs with Dr. Josh Axe, DC, DNM, CNS

Dr. Josh Axe returns to American Glutton to tell Ethan about his new book, "Think This, Not That" which offers science, stories and strategies to transforming your life. * Hosted on Acast. See acast.com/privacy https://acast.com/privacy for more information.

1h 3m
Mar 25, 2024
Feeding Your Family Economically, with Anthony Bartleson AKA "Meat Dad"

Tony Bartleson, AKA Meat Dad, spent 20+ years as a union butcher who has gained a following sharing the industry secrets that allow him to feed his family better, for less. * Hosted on Acast. See acast.com/privacy https://acast.com/privacy for more information.

1h 18m
Mar 18, 2024
It's about the process, with Sheridan Skye

Ethan welcomes personal trainer and coach Sheridan Skye. Her nursing degree, combined with her advanced diploma in nutrition and leadership skills learned during her military service, enable her to provide her clients with a holistic approach to health and wellness. Sheridan joins Ethan to talk about how she helps people on their journey, especially women and new moms. * Hosted on Acast. See acast.com/privacy https://acast.com/privacy for more information.

1h 26m
Mar 11, 2024
Journey to a healthier today, with Writer Lisa de Pasquale

Writer Lisa de Pasquale joins Ethan to share details of her radical weight-loss transformation, and the path to get where she is today. * Hosted on Acast. See acast.com/privacy https://acast.com/privacy for more information.

1h 14m
Mar 04, 2024
Breaking the Yo-Yo Cycle, with Beth Wilkas Feraco

Ethan is joined by Nutrition and Strength coach, Beth Wilkas Feraco. Beth shares with Ethan how she focuses on helping chronic yo-yo dieters break free from the "all or nothing" mindset. * Hosted on Acast. See acast.com/privacy https://acast.com/privacy for more information.

54m
Feb 26, 2024
The Stories We Tell Ourselves with Oisin Mulligan

Oisin Mulligan is a Personal Trainer and Nutritionist who specializes in online coaching to help people reach their goals. Having personal experience with his own transformation, Oisin shares what worked for him and the philosophies that keep him going, in this conversation with Ethan.  * Hosted on Acast. See acast.com/privacy https://acast.com/privacy for more information.

1h 33m
Feb 19, 2024
Habits and Routines: With Bob Harper: Health Expert, Fitness Trainer, #1 NYT Best Selling Author

Bob Harper is a fitness trainer and health expert who starred as the host of NBC’s The Biggest Loser. A three-time #1 New York Times best-selling author, he has his own line of bestselling workout DVDs and an online fitness program called Black Fire. Since his much-publicized heart attack in February 2017, Harper has redoubled his efforts to educate and enlighten people about nutrition and its role in building health. * Hosted on Acast. See acast.com/privacy https://acast.com/privacy for more information.

1h 8m
Feb 12, 2024
Weight Loss Methods with Dr. Christopher McGowan

Gastroenterologist Dr. Christopher McGowan is a national and international leader in endobariatrics and brings 20+ years of training, education and expertise to this innovative field of medicine.  * Hosted on Acast. See acast.com/privacy https://acast.com/privacy for more information.

1h 10m
Feb 05, 2024
Grant Klein: Creative Director + Art Director, Father of Two

Grant returns to American Glutton to talk with Ethan about his weight loss struggles over the years and how they have been impacted by relationship changes and medical issues. Grant says the small changes he's recently made that have led to big results, including cooking for his children. * Hosted on Acast. See acast.com/privacy https://acast.com/privacy for more information.

57m
Jan 29, 2024
Gerald Ernat: Sports Dietitian for the US Military, Online Coach

Today on American Glutton, Ethan and Gerald discuss diet with an emphasis on what works for the individual and their personal goals. What diet is best? Utimately it is the one you will stick to. * Hosted on Acast. See acast.com/privacy https://acast.com/privacy for more information.

1h 5m
Jan 22, 2024
Nagina Abdullah: Weightloss Coach

Today on American Glutton, we'll hear from Nagina Abdullah, who lost 40 pounds by boosting her metabolism using real food. She created a sustainably healthy lifestyle, and has gone on to personally coach more than 1,500 other women in midlife to boost their metabolism through her website and programs, MasalaBody.com. * Hosted on Acast. See acast.com/privacy https://acast.com/privacy for more information.

54m
Jan 15, 2024
Daniel McKenna: Fitness Expert

Daniel McKenna is one of the most in-demand celebrity fitness trainers in NYC, a former tread & strength instructor at Peloton, and creator of The Irish Yank Fitness App. Today he joins Ethan to discuss all things exericse and diet, and how to get going in the New Year ahead. * Hosted on Acast. See acast.com/privacy https://acast.com/privacy for more information.

49m
Jan 08, 2024
2024 New Year, New You!

Another New Year is upon us, and it's the time when we all set goals and intentions for the road ahead. We asked some of American Glutton's favorite guests for their advice and expertise on starting the new year off right, and setting yourself up for long-term success. Be sure to follow along with our guests from today's episiode! Jason and Lauren Pak Jasonandlaurenpak.com Dr. Spencer Nadolsky Drspencer.com John Glaude https://www.instagram.com/obese_to_beast   Dr. Will Cole drwillcole.com Dr. Paul Saladino paulsaladinomd.co  Dr. Adeel Khan: https://www.instagram.com/dr.akhan   James Clear Jamesclear.com http://jamesclear.com/ * Hosted on Acast. See acast.com/privacy https://acast.com/privacy for more information.

1h 4m
Jan 01, 2024
John Glaude: Certified Nutrition Coach

John Glaude's 170-Pound Weight-Loss Journey is as inpiring as it gets. Ethan welcomes John back for a conversation on motivation, goals and mindset, as only these two can have. * Hosted on Acast. See acast.com/privacy https://acast.com/privacy for more information.

1h 14m
Dec 25, 2023
Life-Long Changes

In this bonus episode, Ethan responds to a listener's question about sustaining long term change in diet and exercise, despite repeated challenges. This advice is valuable for anyone on a health, nutrition, or weight loss journey as we prepare to enter the new year. * Hosted on Acast. See acast.com/privacy https://acast.com/privacy for more information.

31m
Dec 21, 2023
Funk Roberts: Author, Fitness Expert

With 25 plus years’ experience, Funk has helped millions of fitness enthusiasts, combat fighters, trainers, and coaches reach their fitnessa goals and improve athletic performance. Funk’s dedicated mission is to help people build their best body and live a healthy, happy and productive life. As we get closer to the New Year, Ethan and Funk discuss goals for the future. * Hosted on Acast. See acast.com/privacy https://acast.com/privacy for more information.

1h 9m
Dec 18, 2023
Ian Michaud: Personal Trainer and Nutritionist, Founder of the Michaud Method

Ethan is joined by Ian Michaud, creator of The Michaud Method, who has been working with clients to transform their bodies and lives for over 10 years. He is passionate about helping people reach their goals through accountability, nutrition adherence, weight training and more. * Hosted on Acast. See acast.com/privacy https://acast.com/privacy for more information.

1h 4m
Dec 11, 2023
Michael Greger, MD: Doctor, Author, Founder of NutritionFacts.org

Today on American Glutton, NutritionFacts.org Founder Michael Greger, MD is back with "How Not to Age: The Scientific Approach to Getting Healthier As You Get Older," which reveals the evidence-based science to stop aging and chronic illness in its tracks. The book explains how to maneuver your diet so it regulates your body’s own natural processes to avoid the most common diseases and chronic illnesses and stave off aging in general. * Hosted on Acast. See acast.com/privacy https://acast.com/privacy for more information.

1h 4m
Dec 04, 2023
Jake Muise: CEO and Founder of Maui Nui

Today Ethan is joined by Jake Muise, founder of Maui Nui, which grew out of his passion to create a full-bodied solution that saw Hawaii's deer as both a non-native species in need of active population management as well as an incredible food resource whose sustainability and viability needed to be ensured in the long term. * Hosted on Acast. See acast.com/privacy https://acast.com/privacy for more information.

46m
Nov 27, 2023
Dave Manheim

Ethan's guest today is Dave Manheim, American self-help and comedy podcast host, who shares his personal experiences of substance use and addiction. * Hosted on Acast. See acast.com/privacy https://acast.com/privacy for more information.

1h 8m
Nov 20, 2023
Dr. Richard Jacoby

Today on American Glutton. Ethan welcomes Dr. Richard Jacoby, one of the country's leading peripheral nerve surgeons. His practices specializes in the treatment of peripheral neuropathy. Dr. Jacoby is also the author of, "Sugar Crush," which takes a shocking look at the link between sugar, inflammation, and a host of preventable chronic diseases. * Hosted on Acast. See acast.com/privacy https://acast.com/privacy for more information.

1h 5m
Nov 13, 2023
Jason Mewes: Actor, Comedian

Ethan welcomes friend and fellow actor Jason Mewes to the podcast today. They talk about their history, their friendship, and what life is like today. * Hosted on Acast. See acast.com/privacy https://acast.com/privacy for more information.

1h 1m
Nov 06, 2023
Charlie Talbert: Actor

On this episode of American Glutton, Ethan talks with actor and comedian, Charlie Talbert. Ethan and Charlie talk about how weight has affected their lives and careers, staring the day at the gym, and everything in between. * Hosted on Acast. See acast.com/privacy https://acast.com/privacy for more information.

51m
Oct 30, 2023
Paige Dorian: Producer

You know her, you love her, today it's our very own Paige Dorian. Ethan and Paige discuss her struggles with the seemingly never-ending roller coaster of weight loss and gain. * Hosted on Acast. See acast.com/privacy https://acast.com/privacy for more information.

59m
Oct 23, 2023
Astrid Naranjo: Nutritionist, Registered Dietician

Astrid Naranjo appears with Ethan on American Glutton to talk about intuitive eating, body positivity, weight-inclusive care, sports nutrition, and gut health. Astrid believes in taking a holistic approach to health and wellness, considering factors such as lifestyle, mindset, and physical activity when designing personalized plans for her clients. * Hosted on Acast. See acast.com/privacy https://acast.com/privacy for more information.

1h 5m
Oct 16, 2023
Andrea Nakayama: Functional Medicine Nutritionist, Educator, Speaker

Andrea Nakayama is an internationally known Functional Medicine Nutritionist, educator, speaker, and founder of Functional Nutrition Alliance, and host and producer of the award-winning 15-Minute Matrix podcast. Andrea is leading a movement to transform the health industry into a system that works, empowering patients and practitioners alike with the systems and tools of Functional Nutrition and is here to tell Ethan all about it. * Hosted on Acast. See acast.com/privacy https://acast.com/privacy for more information.

56m
Oct 09, 2023
Dr. Spencer Nadolsky

Ethan welcomes back Dr. Spencer Nadolsky, who holds the record for the most appearances on American Glutton. Today Dr. Nadolsky lends his expertise to the subject of Semaglutide. Who is it right for? Have there been enough studies to answer the long-term effects? Ethan and Dr. Nadolsky discuss this and much more. * Hosted on Acast. See acast.com/privacy https://acast.com/privacy for more information.

1h 1m
Oct 02, 2023
Matt Graham on Self Improvement

Ethan is joined by Matt Graham, who says he is not a guru or motivational speake but rather, "just a guy trying to help." Matt believes in trying to re-frame the way we think about self-improvement and personal development with his emphasis on discipline. * Hosted on Acast. See acast.com/privacy https://acast.com/privacy for more information.

55m
Sep 25, 2023
Dr. Adeel Khan: Global Regenerative Medicine Doctor, Entrepreneur, Assistant Professor University of Toronto

Dr. Adeel Khan joins Ethan today for a talk on peptides. What are they? Do they work? Who are they good for? As a global regenerative medicine doctor with a background in science-based bodybuilding, Dr. Khan answers all of this and more. * Hosted on Acast. See acast.com/privacy https://acast.com/privacy for more information.

54m
Sep 18, 2023