Honestly Unbalanced
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105 episodes
Cameron is a mental health advocate and social media influencer with ~400K followers across Instagram and TikTok. He uses ice baths in the summer and cold plunges in the winter to share his journey with various conditions like anxiety, depression and Tourette syndrome. (@coldplungecam) https://www.instagram.com/coldplungecam You'll learn about .... how you can bond as a community though shared challenges, the mental health benefits of cold exposure, challenging negative self-perceptions, the importance of sharing mental health challenges ,the science of cold plunge and entering the present moment SPONSORS Get 10% off the best yoga mats in the world, via Liforme https://liforme.com/ at (use code HUSLER10) Get 10% off the leading barefoot shoe brand, Vivobarefoot https://www.vivobarefoot.com/uk/at (use code ADAMHUSLERVB) Get 10% off our favourite clothing brand, Colorful Standard https://colorfulstandard.com/en-gb(use code ADAMHUSLERCS10) Get 25% off reoccurring memberships off the Honestly Unbalanced https://www.thehuslers.com/online-offeringonline studio inc yoga, meditation and sound at (use code HU2024) STAY IN TOUCH Instagram - @adamhusler https://bit.ly/3SfJJr3 -@iamhollyhusler https://bit.ly/3SfNjkU- @honestlyunbalanced https://bit.ly/3u8Qvqq Twitter - @adamhusler https://twitter.com/AdamHusler Youtube - Adamhusleruk https://bit.ly/3vRVnRh Website - honestlyunbalanced.com https://bit.ly/495blWl
Sarah Ezrin https://sarahezrinyoga.com/ is the author of the award wininng ’The Yoga of Parenting’. She is a highly sought after yoga creator, writer, content creator and maternal mental health advocate based in the San Francisco Bay Area. Sarah lovingly supports people along their wellness and parenthood journeys. Her words, teachings and social media are supportive, healing sources for people to feel seen and heard. @sarahezrinyoga. WHAT YOU’LL LEARN How to balance the desire to be authentic and desire to be popular, the post-covid evolution of the yoga industry, the need to parent as a community, how to define success and how to ground yourself though specific daily practices. SPONSORS Get 10% off the best yoga mats in the world, via Liforme https://liforme.com/ at (use code HUSLER10) Get 10% off the leading barefoot shoe brand, Vivobarefoot https://www.vivobarefoot.com/uk/at (use code ADAMHUSLERVB) Get 10% off our favourite clothing brand, Colorful Standard https://colorfulstandard.com/en-gb(use code ADAMHUSLERCS10) Get 25% off reoccurring memberships off the Honestly Unbalanced https://www.thehuslers.com/online-offeringonline studio inc yoga, meditation and sound at (use code HU2024) STAY IN TOUCH Instagram - @adamhusler https://bit.ly/3SfJJr3 -@iamhollyhusler https://bit.ly/3SfNjkU- @honestlyunbalanced https://bit.ly/3u8Qvqq Twitter - @adamhusler https://twitter.com/AdamHusler Youtube - Adamhusleruk https://bit.ly/3vRVnRh Website - honestlyunbalanced.com https://bit.ly/495blWl
Ben Bidwell is a Human Potential Coach and Breathwork Practitioner, who helps people create better relationships and live a more fulfilling and purposeful existence.He has trained and qualified across multiple disciplines including NLP, Logotherapthy, Life Coaching, Meditation, Breathwork and Human Potential.(@benbidwell_ https://www.instagram.com/benbidwell_/) You'll learn about ... Societal expectations of of masculinity, tools that men can use to reconnect with their true selves, finding the gap between who we are and who we want to be, prioritising emotional intimacy in relationships, how to live a multifaceted life and moving away from using nudity as a hook SPONSORS Get 10% off the best yoga mats in the world, via Liforme https://liforme.com/ at (use code HUSLER10) Get 10% off the leading barefoot shoe brand, Vivobarefoot https://www.vivobarefoot.com/uk/at (use code ADAMHUSLERVB) Get 10% off our favourite clothing brand, Colorful Standard https://colorfulstandard.com/en-gb(use code ADAMHUSLERCS10) Get 25% off reoccurring memberships off the Honestly Unbalanced https://www.thehuslers.com/online-offeringonline studio inc yoga, meditation and sound at (use code HU2024) Get 5% off stunning Rewyld https://rewyld.co.uk/wooden ice baths and chillers at UK only (use code HUSLER) STAY IN TOUCH Instagram - @adamhusler https://bit.ly/3SfJJr3 -@iamhollyhusler https://bit.ly/3SfNjkU- @honestlyunbalanced https://bit.ly/3u8Qvqq Twitter - @adamhusler https://twitter.com/AdamHusler Youtube - Adamhusleruk https://bit.ly/3vRVnRh Website - honestlyunbalanced.com https://bit.ly/495blWl
Kayla Nielsen https://kaylalanielsen.com/ is a highly experienced yoga teacher and yogi; as the daughter of a yoga teacher she’s being practicing for 23 years. She leads trainings, has developed an app and built a bustling retreat centre in Nicaragua; a wellness entrepreneur who knows how to monetize her passions. You'll learn about; pros and cons of being open on social media, how life changes after 2 near death experiences, how to teach yoga to the over flexible, lessons learned through building a retreat centre and how to prioritise mental health in the digital age.(@kayalanielsen https://www.instagram.com/kaylalanielsen) SPONSORS Get 10% off the best yoga mats in the world, via Liforme https://liforme.com/ at (use code HUSLER10) Get 10% off the leading barefoot shoe brand, Vivobarefoot https://www.vivobarefoot.com/uk/at (use code ADAMHUSLERVB) Get 10% off our favourite clothing brand, Colorful Standard https://colorfulstandard.com/en-gb(use code ADAMHUSLERCS10) Get 25% off reoccurring memberships off the Honestly Unbalanced https://www.thehuslers.com/online-offeringonline studio inc yoga, meditation and sound at (use code HU2024) Get 5% off stunning Rewyld https://rewyld.co.uk/wooden ice baths and chillers at UK only (use code HUSLER) STAY IN TOUCH Instagram - @adamhusler https://bit.ly/3SfJJr3 -@iamhollyhusler https://bit.ly/3SfNjkU- @honestlyunbalanced https://bit.ly/3u8Qvqq Twitter - @adamhusler https://twitter.com/AdamHusler Youtube - Adamhusleruk https://bit.ly/3vRVnRh Website - honestlyunbalanced.com https://bit.ly/495blWl
Francesca Golfetto https://l.instagram.com/?u=http%3A%2F%2Fwww.francescagolfetto.com%2F&e=AT1ENBLFOgOW5BltYTvTrFa2H6UVgEh2DTSExvUfECpsC3IBkjw0ZD5bYa3tqLZjPP_2HE4JCGS7wElGNyXxQr19gfZ87i6Q6dJfBA is a Norwegian based yoga instructor with more than 10 years experience as a professional ballet dancer. Expect to learn… how yoga can open Norwegian people up, why your yoga practice should actually be one that makes you feel good, whether a professional ballerina needs to ‘perform in yoga, how to keep very flexible yogis safe, staying authentic on social media and why contortionists are stronger that you might think! (@fancesca.golfetto https://www.instagram.com/francesca.golfetto/) SPONSORS Get 10% off the best yoga mats in the world, via Liforme https://liforme.com/ at (use code HUSLER10) Get 10% off the leading barefoot shoe brand, Vivobarefoot https://www.vivobarefoot.com/uk/at (use code ADAMHUSLERVB) Get 10% off our favourite clothing brand, Colorful Standard https://colorfulstandard.com/en-gb(use code ADAMHUSLERCS10) Get 25% off reoccurring memberships off the Honestly Unbalanced https://www.thehuslers.com/online-offeringonline studio inc yoga, meditation and sound at (use code HU2024) Get 5% off stunning Rewyld https://rewyld.co.ukwooden ice baths and chillers at UK only (use code HUSLER) STAY IN TOUCH Instagram - @adamhusler https://bit.ly/3SfJJr3 -@iamhollyhusler https://bit.ly/3SfNjkU- @honestlyunbalanced https://bit.ly/3u8Qvqq Twitter - @adamhusler https://twitter.com/AdamHusler Youtube - Adamhusleruk https://bit.ly/3vRVnRh Website - honestlyunbalanced.com https://bit.ly/495blWl
100 episodes of chatting to people that have spent their lives trying to makes yours better. In our first chat in the new podcast studio we reflect back on our favourite lessons learnt from guests; things that might help you live your life a little bit better. There's hope, joy, sarcasm, couples therapy and plenty more. 10% off Liforme yoga mats https://liforme.com/?ref=adamhusler with code HUSLER10 10% off Colorful Standard https://colorfulstandard.com/?rfsn=7072839.43818fcclothing with code ADAMHUSLERCS10 20% off Vivobarefoot https://tidd.ly/3JWcNkO with code ADAMHUSLER20 for December only 25% off our online platform https://www.thehuslers.com/online-offering full of yoga, sound and meditation, with code HONEST25 https://www.instagram.com/adamhusler/?hl=en https://www.instagram.com/iamhollyhusler/?hl=en
Radhika Das https://www.radhikadas.com/ (@radhika_dasa https://www.instagram.com/radhika_dasa/) is widely being regarded as kirtan’s upcoming big name. 15 years ago, he went in search of spiritual truth and deeper happiness. The path he connected most with is "Bhakti Yoga," the journey of love and devotion, and of the various limbs of bhakti, Radhika dedicated most of himself to becoming absorbed in the ancient practice of Kirtan. “I'm devoting my life to helping people find spiritual fulfilment, whether it be from an existing yoga or spiritual background or those with limited or no exposure to any practice. My aim is to help you toward a holistic way of joyful living.” A variety of spaces have been kind to include Radhika Das’s efforts, such as collaborative events with Russell Brand, yoga festivals: Wanderlust, World Yoga Festival, Soul Circus and at venues like The British Museum. WHAT YOU’LL LEARN __ __ 10% off Liforme yoga mats https://liforme.com/?ref=adamhusler with code HUSLER10 10% off Colorful Standard https://colorfulstandard.com/?rfsn=7072839.43818fcclothing with code ADAMHUSLERCS10 20% off Vivobarefoot https://tidd.ly/3JWcNkO with code ADAMHUSLER20 for December only 25% off our online platform https://www.thehuslers.com/online-offering full of yoga, sound and meditation, with code HONEST25 https://www.instagram.com/adamhusler/?hl=en https://www.instagram.com/iamhollyhusler/?hl=en
August Bernstein is head tutor at The Raymond Blanc Gardening School at Le Manoir aux Quait’Saisons Hotel in Oxfordshire. August shares both the impressive kitchen garden at Le Manoir and her own garden with over 100,000 followers on her Instagram platform, @augusts_garden https://www.instagram.com/augusts_garden/reels/?ref=SRocker. August also runs her own seed activity pack business, Seed Explorers, for children and families. In her spare time, August is studying for a degree in Environmental studies. WHAT YOU’LL LEARN __ __ 10% off Innermost protein https://www.liveinnermost.com/?rfsn=5286284.b665b7&utm_source=refersion&utm_medium=affiliate&utm_campaign=5286284.b665b7 and supplements with code ADAMH-10 10% off Liforme yoga mats https://liforme.com/?ref=adamhusler with code HUSLER10 10% off Colorful Standard https://colorfulstandard.com/?rfsn=7072839.43818fcclothing with code ADAMHUSLERCS10 10% off Vivobarefoot https://tidd.ly/3JWcNkO with code ADAMHUSLERVB 25% off our online platform https://www.thehuslers.com/online-offering full of yoga, sound and meditation, with code HONEST25 https://www.instagram.com/adamhusler/?hl=en https://www.instagram.com/iamhollyhusler/?hl=en
Stewart Gilchrist https://www.eastlondonschoolofyoga.com/ (@eastlondonschoolofyoga https://www.instagram.com/eastlondonschoolofyoga/?hl=en) is a senior registered yoga teacher known internationally for his popular, innovative, authentic dynamic classes. Having studied both aṣṭāṅga and Jivamukti Yogas since the late 1990s, Stewart’s sādhanā led him to train all over the world with teachers who have had a profound effect on his unique style of teaching. Stewart has a Masters Degree in Traditions of Yoga and Meditation from SOAS University London. He is currently a PhD candidate at SOAS in yoga related research WHAT YOU’LL LEARN __ __ 10% off Innermost protein https://www.liveinnermost.com/?rfsn=5286284.b665b7&utm_source=refersion&utm_medium=affiliate&utm_campaign=5286284.b665b7 and supplements with code ADAMH-10 10% off Liforme yoga mats https://liforme.com/?ref=adamhusler with code HUSLER10 10% off Colorful Standard https://colorfulstandard.com/?rfsn=7072839.43818fcclothing with code ADAMHUSLERCS10 10% off Vivobarefoot https://tidd.ly/3JWcNkO with code ADAMHUSLERVB 25% off our online platform https://www.thehuslers.com/online-offering full of yoga, sound and meditation, with code HONEST25 https://www.instagram.com/adamhusler/?hl=en https://www.instagram.com/iamhollyhusler/?hl=en
Andy Nathan https://andynathan.co.uk/ (@andyjnathan https://www.instagram.com/explore/locations/1651022548496843/andy-nathan-yoga/) believe’s men thrive best when supported and challenged equally by other ambitious, open minded and big hearted men. Andy specialise in exploring an adult’s childhood conditioning and the psychology of what makes humans tick, which has led him to recently found The Man Program; a 6 month men’s coaching, mentorship and therapeutic program the first round of which closes its doors on 8 October 2023 WHAT YOU’LL LEARN __ __ 10% off Innermost protein https://www.liveinnermost.com/?rfsn=5286284.b665b7&utm_source=refersion&utm_medium=affiliate&utm_campaign=5286284.b665b7 and supplements with code ADAMH-10 10% off Liforme yoga mats https://liforme.com/?ref=adamhusler with code HUSLER10 10% off Colorful Standard https://colorfulstandard.com/?rfsn=7072839.43818fcclothing with code ADAMHUSLERCS10 10% off Vivobarefoot https://tidd.ly/3JWcNkO with code ADAMHUSLERVB 25% off our online platform https://www.thehuslers.com/online-offering full of yoga, sound and meditation, with code HONEST25 https://www.instagram.com/adamhusler/?hl=en https://www.instagram.com/iamhollyhusler/?hl=en
Vidya Jacqueline Heisel (@suryalilayoga) https://www.instagram.com/suryalilayoga/ is the Director of Suryalila Retreat Centre and the Director of Frog Lotus Yoga International Yoga Teacher Training Programmes. With an impressive teaching legacy spanning over 45 years, Vidya possesses a profound understanding of yogic philosophy and meditation that resonates with practitioners worldwide. Vidya's presence continues to inspire, a radiant force who lives and breathes yoga. Her expertise, honed by years of dedicated practice and a profound connection with yogic philosophy, radiates authenticity and depth. With an extensive repertoire of accomplishments, Vidya remains a guiding light for all who seek to awaken their inner potential through the transformative journey of yoga. WHAT YOU’LL LEARN __ __ 10% off Innermost protein https://www.liveinnermost.com/?rfsn=5286284.b665b7&utm_source=refersion&utm_medium=affiliate&utm_campaign=5286284.b665b7 and supplements with code ADAMH-10 10% off Liforme yoga mats https://liforme.com/?ref=adamhusler with code HUSLER10 10% off Colorful Standard https://colorfulstandard.com/?rfsn=7072839.43818fcclothing with code ADAMHUSLERCS10 10% off Vivobarefoot https://tidd.ly/3JWcNkO with code ADAMHUSLERVB 25% off our online platform https://www.thehuslers.com/online-offering full of yoga, sound and meditation, with code HONEST25 https://www.instagram.com/adamhusler/?hl=en https://www.instagram.com/iamhollyhusler/?hl=en
Julie Montagu (@juliemontagu) is a television presenter and yoga teacher; her most recent series is ‘An American Aristocrat’s Guide to Great Estates’ has aired in the UK and US. Julie is the founder of Whole Self Yoga, which provides 200-hour teacher training courses as well as short courses and retreats. She is also the author of four best-selling books: ‘Superfoods’, ‘Eat Real Food’, Superfoods Superfast’ and ‘Recharge: A Year of Self-Care to Focus on You’. Julie is married with four children, and divides her time between London and Dorset, where she works with her husband Luke managing and developing Mapperton Estate. WHAT YOU’LL LEARN __ __ 10% off Innermost protein https://www.liveinnermost.com/?rfsn=5286284.b665b7&utm_source=refersion&utm_medium=affiliate&utm_campaign=5286284.b665b7 and supplements with code ADAMH-10 10% off Liforme yoga mats https://liforme.com/?ref=adamhusler with code HUSLER10 10% off Colorful Standard https://colorfulstandard.com/?rfsn=7072839.43818fcclothing with code ADAMHUSLERCS10 10% off Vivobarefoot https://tidd.ly/3JWcNkO with code ADAMHUSLERVB 25% off our online platform https://www.thehuslers.com/online-offering full of yoga, sound and meditation, with code HONEST25 https://www.instagram.com/adamhusler/?hl=en https://www.instagram.com/iamhollyhusler/?hl=en
Maude Hirst https://www.maudehirst.co.uk/ (@maudehirst) https://www.instagram.com/maudehirst/?hl=en, the founder of the bespoke meditation company EnergyRise, specialising in making meditation accessible to all. Maude is an actor (best known for her role as Helga in “Vikings") turned leading meditation practitioner based in London and runs a virtual members club for the mind, a meditation app and wellness retreats. She teaches meditation and Energy Healing globally. Her classes deliver an empowering internal experience, encouraging people to find personal well-being to improve both mental and physical health. WHAT YOU’LL LEARN __ __ 10% off Innermost protein https://www.liveinnermost.com/?rfsn=5286284.b665b7&utm_source=refersion&utm_medium=affiliate&utm_campaign=5286284.b665b7 and supplements with code ADAMH-10 10% off Liforme yoga mats https://liforme.com/?ref=adamhusler with code HUSLER10 10% off Colorful Standard https://colorfulstandard.com/?rfsn=7072839.43818fcclothing with code ADAMHUSLERCS10 10% off Vivobarefoot https://tidd.ly/3JWcNkO with code ADAMHUSLERVB 25% off our online platform https://www.thehuslers.com/online-offering full of yoga, sound and meditation, with code HONEST25 https://www.instagram.com/adamhusler/?hl=en https://www.instagram.com/iamhollyhusler/?hl=en
Rebecca Anderton-Davies (@rebecca.anderton.davies https://www.instagram.com/rebecca.anderton.davies/ ) is a trailblazing senior investment banker, yoga practitioner, author, wife, and mother of two young sons, based in London. She has over 15 years experience as a successful banker, first as a currency sales-trader and now as a relationship manager, she is a Managing Director at Goldman Sachs. While building her successful corporate career, she fell into yoga (literally getting hit by a truck and turning to it to heal), she has built two lnstagram communities with a follower count of nearly 300k: her personal account where she shares her unique combination of yoga, career and family life, and her yoga community account. She published her first book - The Book of Yoga Self Practice - with Yellow Kite in 2020. Her latest book - Shifting the Dials - is out now; a ground-breaking, fresh new approach on how to thrive in your career, your family life and your personal life, all at the same time. Shifting the Dials is an innovative guide to having a flexible, empowering perspective on working life - not seeing work and life as a simple binary, but a series of multi-dimensional and constantly evolving priorities that takes into account work, family, marriage and life goals. With case studies, prompts and questions, this book asks readers to reflect on their own personal priorities in order to create a plan that is unique to their individual needs. WHAT YOU’LL LEARN __ __ 10% off Innermost protein https://www.liveinnermost.com/?rfsn=5286284.b665b7&utm_source=refersion&utm_medium=affiliate&utm_campaign=5286284.b665b7 and supplements with code ADAMH-10 10% off Liforme yoga mats https://liforme.com/?ref=adamhusler with code HUSLER10 10% off Colorful Standard https://colorfulstandard.com/?rfsn=7072839.43818fcclothing with code ADAMHUSLERCS10 10% off Vivobarefoot https://tidd.ly/3JWcNkO with code ADAMHUSLERVB 25% off our online platform https://www.thehuslers.com/online-offering full of yoga, sound and meditation, with code HONEST25 https://www.instagram.com/adamhusler/?hl=en https://www.instagram.com/iamhollyhusler/?hl=en
Suzy Reading https://www.suzyreading.co.uk/ (@suzyreading https://hyperboloid-accordion-ssz5.squarespace.com/honestly-unbalanced/%C2%A0www.instagram.com/suzyreading/%C2%A0) is a mother of two, an author, Chartered Psychologist and Coach. She specialises in self-care, helping people manage their stress, emotions, and energetic bank balance. It was her life experience of motherhood colliding with the terminal illness of her father that sparked her passion for self-care which she now teaches to her clients, young and old, to cope during periods of stress, loss and change and to boost their resilience in the face of future challenges. Suzy is the Psychology Expert for wellbeing brand Neom Organics and is a founding member of the ‘Nourish’ app. She figure-skated her way through her childhood, growing up on the Northern Beaches of Sydney, and now makes her home in the hills of Hertfordshire, UK. Her first book ‘The Self-Care Revolution https://www.amazon.co.uk/Self-Care-Revolution-habits-practices-flourish/dp/1912023202/ref=pd_bxgy_14_img_2/262-7397518-8319023?_encoding=UTF8&pd_rd_i=1912023202&pd_rd_r=849c5f82-a730-11e9-96bc-67c8d10ac29e&pd_rd_w=liDCn&pd_rd_wg=al7Yd&pf_rd_p=07e3e597-b71b-4701-a3fd-d79c50f48406&pf_rd_r=MY2YEFQZKYKF4CYX0E2F&psc=1&refRID=MY2YEFQZKYKF4CYX0E2F’ published by Aster came out in 2017, 'Stand Tall Like a Mountain: Mindfulness & Self-Care for Children and Parents https://www.amazon.co.uk/Stand-Tall-Like-Mountain-Mindfulness/dp/1912023954/ref=pd_bxgy_14_img_2/262-7397518-8319023?_encoding=UTF8&pd_rd_i=1912023954&pd_rd_r=87a9ed05-a730-11e9-8ac4-0b6f4507e574&pd_rd_w=y2pbb&pd_rd_wg=FkivP&pf_rd_p=07e3e597-b71b-4701-a3fd-d79c50f48406&pf_rd_r=BGFGMF06SE0J5VZT29QD&psc=1&refRID=BGFGMF06SE0J5VZT29QD' and 'The Little Book of Self-Care https://www.amazon.co.uk/Little-Book-Self-care-practices-soothe/dp/1783253053/ref=pd_sbs_14_2/262-7397518-8319023?_encoding=UTF8&pd_rd_i=1783253053&pd_rd_r=961a8587-a730-11e9-88ac-c9080c2c6a17&pd_rd_w=ttIL4&pd_rd_wg=12VVw&pf_rd_p=18edf98b-139a-41ee-bb40-d725dd59d1d3&pf_rd_r=M2SKATEF019H4VDKAKAQ&psc=1&refRID=M2SKATEF019H4VDKAKAQ’ came out in 2019. ‘Self-Care for Tough Times https://www.amazon.co.uk/Self-care-Tough-Times-Suzy-Reading-ebook/dp/B085FWK6TT/ref=sr_1_1?crid=2R3H4I5M98HE&dchild=1&keywords=self+care+for+tough+times&qid=1586187008&sprefix=self-care+for+tough%2Caps%2C185&sr=8-1’ and her first children’s book ‘This Book Will (Help) Make You Happy https://www.amazon.co.uk/gp/product/1526363151/ref=dbs_a_def_rwt_bibl_vppi_i4’ were published in 2021. Her first journal And Breathe https://www.amazon.co.uk/Breathe-journal-self-care-Suzy-Reading/dp/1783254831, Sit to Get Fit https://www.amazon.co.uk/gp/product/1783254459/ref=dbs_a_def_rwt_bibl_vppi_i2 and her new deck of cards, “The Little Box of Self-Care https://www.amazon.co.uk/Little-Box-Self-care-practices-soothe/dp/1783255366/ref=asc_df_1783255366/?tag=googshopuk-21&linkCode=df0&hvadid=606750193618&hvpos=&hvnetw=g&hvrand=7313774438745274491&hvpone=&hvptwo=&hvqmt=&hvdev=c&hvdvcmdl=&hvlocint=&hvlocphy=1006512&hvtargid=pla-1693137936422&psc=1&th=1&psc=1” came out in 2022.
Ben Parker (@benparkerfitness https://www.instagram.com/benparkerfitness/?hl=en) has is a professional running coach and co-founder of Runna https://www.runna.com/ (@runna_coach https://www.instagram.com/runna_coach/?hl=en) ; Ben is a qualified Personal Trainer, IRONMAN Coach, England Athletics Coach and Pilates instructor. He ranks top-5 in his age group for IRONMAN in the UK, and came top-20 in the 2020 virtual London Marathon with a time of 2:34. Ben also recently qualified for the IRONMAN 70.3 World Championship.. __ __ 10% off Liforme yoga mats https://liforme.com/?ref=adamhusler with code HUSLER10 10% off Colorful Standard https://colorfulstandard.com/?rfsn=7072839.43818fcclothing with code ADAMHUSLERCS10 10% off Vivobarefoot https://tidd.ly/3JWcNkO with code ADAMHUSLERVB 25% off our online platform https://www.thehuslers.com/online-offering full of yoga, sound and meditation, with code HONEST25 https://www.instagram.com/adamhusler/?hl=en https://www.instagram.com/iamhollyhusler/?hl=en
Radhika Das https://www.radhikadas.com/ (@radhika_dasa https://www.instagram.com/radhika_dasa/) is widely being regarded as kirtan’s upcoming big name. 15 years ago, he went in search of spiritual truth and deeper happiness. The path he connected most with is "Bhakti Yoga," the journey of love and devotion, and of the various limbs of bhakti, Radhika dedicated most of himself to becoming absorbed in the ancient practice of Kirtan. “I'm devoting my life to helping people find spiritual fulfilment, whether it be from an existing yoga or spiritual background or those with limited or no exposure to any practice. My aim is to help you toward a holistic way of joyful living.” A variety of spaces have been kind to include Radhika Das’s efforts, such as collaborative events with Russell Brand, yoga festivals: Wanderlust, World Yoga Festival, Soul Circus and at venues like The British Museum. __ __ 10% off Liforme yoga mats https://liforme.com/?ref=adamhusler with code HUSLER10 10% off Colorful Standard https://colorfulstandard.com/?rfsn=7072839.43818fcclothing with code ADAMHUSLERCS10 10% off Vivobarefoot https://tidd.ly/3JWcNkO with code ADAMHUSLERVB 25% off our online platform https://www.thehuslers.com/online-offering full of yoga, sound and meditation, with code HONEST25 https://www.instagram.com/adamhusler/?hl=en https://www.instagram.com/iamhollyhusler/?hl=en
Jill Miller (@thejillmiller) https://www.instagram.com/thejillmiller/?hl=en has 30 years of corrective movement expertise that forges links between the worlds of yoga, massage, athletics, and pain management. Her signature self-care fitness programs, Yoga Tune Up® and The Roll Model® are found at gyms, yoga studios, hospitals, athletic training facilities and corporations worldwide. Jill is the former anatomy columnist for Yoga Journal, has been featured in New York Times, Wall Street Journal, Shape, Women’s Health, O, the Today Show, and is a contributing expert on the Oprah Winfrey Network. She is the author of The Roll Model: A Step-by-Step Guide to Erase Pain, Improve Mobility, and Live Better in Your Body, and a contributing author on self-myofascial release in the text book Fascia, Function and Medical Applications. Her new book, Body by Breath: The Science and Practice of Physical and Emotional Resilience is out now. She lives in LA with her husband, 2 kids and rescue dog. www.tuneupfitness.com http://www.tuneupfitness.com/ __ __ 10% off Liforme yoga mats https://liforme.com/?ref=adamhusler with code HUSLER10 10% off Colorful Standard https://colorfulstandard.com/?rfsn=7072839.43818fcclothing with code ADAMHUSLERCS10 10% off Vivobarefoot https://tidd.ly/3JWcNkO with code ADAMHUSLERVB 25% off our online platform https://www.thehuslers.com/online-offering full of yoga, sound and meditation, with code HONEST25 https://www.instagram.com/adamhusler/?hl=en https://www.instagram.com/iamhollyhusler/?hl=en
Jools Sampson created her retreat company, Reclaim Your Self Retreats http://reclaimyourself.co.uk/, (@reclaimyourself) https://www.instagram.com/reclaimyourself/ in 2005 and she has been designing and leading global retreats ever since. She is an industry pioneer with a passion for finding locations where retreats don’t usually happen and building innovative retreats from scratch. With a background in international development and time spent living and working in East Africa, she is a passionate advocate for positive impact tourism. Reclaim Yourself specialises in transformational trips in remote paradise locations. It is now one of the leading retreat companies in the UK, running sold out trips that feature regularly in the press. Jools is also the Co-Founder of Retreat Creators https://www.retreatcreators.com/, sharing her experience and wisdom with the retreat leaders of tomorrow. Jools is member of the Conscious Travel Foundation https://www.theconscioustravelfoundation.com/, Tourism Declares https://www.tourismdeclares.com/, Women in Travel https://www.womenintravelcic.com/and with her BCorp https://bcorporation.net/ application in process, she is part of a movement to lead the UK wellness industry into a more responsible and regenerative future __ __ 10% off Liforme yoga mats https://liforme.com/?ref=adamhusler with code HUSLER10 10% off Colorful Standard https://colorfulstandard.com/?rfsn=7072839.43818fcclothing with code ADAMHUSLERCS10 10% off Vivobarefoot https://tidd.ly/3JWcNkO with code ADAMHUSLERVB 25% off our online platform https://www.thehuslers.com/online-offering full of yoga, sound and meditation, with code HONEST25 https://www.instagram.com/adamhusler/?hl=en https://www.instagram.com/iamhollyhusler/?hl=en
Sarah Ticha https://hyperboloid-accordion-ssz5.squarespace.com/honestly-unbalanced/:%20https://saraticha.com/ (@Sarahticha https://www.instagram.com/sarahticha/?hl=en) is an eRYT 500 yoga and meditation teacher, speaker, and author. She's passionate about learning about life and herself and the practice of yoga makes that possible in the most beautiful way. She loves sharing what she learned with others in her classes, workshops, retreats, trainings, and through books, ebooks, and social media. Sara has been practicing yoga for over a decade and teaching for 8 years. Now she has her own app and online studio (SATI studio) https://saraticha.com/sati-studio/ with global community and hosts teacher trainings and continuing education courses. Her intention as a teacher and author is to guide her students into the hidden corners of their bodies, minds, and hearts so that they can become their happiest, healthiest, and most wholesome self. WHAT YOU’LL LEARN __ __
Dustin Brown (@dbrownyoga https://www.instagram.com/dbrownyoga/?hl=en) grew up in Kauai, Hawaii where he learned to surf, eventually become a pro-surfer. He was introduced to Yoga by his partner, at the time, and soon felt how his body and mind shifted through the practice. He has found strength, flexibility, increased recovery, and an overall balanced lifestyle through Yoga and after traveling the world as a professional surfer he settled in Melbourne, Australia, and co-founded Melbourne-based Warrior One Yoga https://warrioroneyoga.com.au/. Where you can find him today. He is a Jiu-Jitsu Black belt, Vedic meditator, yoga teacher trainer, former Apple Fitness+ trainer and an ambassador for Boys of Yoga, a global movement helping to bring more guys to the mat. What you’ll learn …. __ __ 10% off Liforme yoga mats https://liforme.com/?ref=adamhusler with code HUSLER10 10% off Colorful Standard https://colorfulstandard.com/?rfsn=7072839.43818fcclothing with code ADAMHUSLERCS10 10% off Vivobarefoot https://tidd.ly/3JWcNkO with code ADAMHUSLERVB 25% off our online platform https://www.thehuslers.com/online-offering full of yoga, sound and meditation, with code HONEST25 https://www.instagram.com/adamhusler/?hl=en https://www.instagram.com/iamhollyhusler/?hl=en
Allie Hill https://www.instagram.com/alliehill73/?hl=en is the founder of yogahaven https://www.yogahaven.co.uk/ (@yogahaven https://www.instagram.com/yogahaven/) and director of the yogahaven teacher training, being a yoga hero to over 1200+ trained yoga teachers across the globe. Allie began teaching full-time in 2001 and has since taught hundreds of thousands of students, including bringing yoga to Premier League football clubs Aston Villa and Tottenham Hotspur. Though she is a petite-sized person, her heart and ambition are super-sized. Allie was one of the first UK brand Ambassadors for athletic apparel company lululemon athletica. She raised 3.5k for charity climbing Kilimanjaro, ran marathons, rescues Dogs, owns a health food shop in Brighton, and her most important role to date is being a Mother to her Son Ziggy. What you’ll learn …. __ __ 10% off Liforme yoga mats https://liforme.com/?ref=adamhusler with code HUSLER10 10% off Colorful Standard https://colorfulstandard.com/?rfsn=7072839.43818fcclothing with code ADAMHUSLERCS10 10% off Vivobarefoot https://tidd.ly/3JWcNkO with code ADAMHUSLERVB 25% off our online platform https://www.thehuslers.com/online-offering full of yoga, sound and meditation, with code HONEST25 https://www.instagram.com/adamhusler/?hl=en https://www.instagram.com/iamhollyhusler/?hl=en
Govind Das (@govind.das.108 https://www.instagram.com/govind.das.108/?hl=en) is a California-based kirtan singer, yoga teacher and as his spiritual name suggests, "servant of the divine". He is the co-director/owner of Bhakti Yoga Shala https://hyperboloid-accordion-ssz5.squarespace.com/honestly-unbalanced/bhaktiyogashala.comOnline. in Santa Monica CA. Govind Das's commitment to Bhakti yoga and the ideals of love, service, and devotion is the essence which is reflected and transmitted through his music and teachings. His intention is to share yoga in the spirit of celebrating life and developing a personal and intimate connection with Source. Along with all things yoga, he is a surfer and loves to play basketball. Govind Das leads evenings of kirtan, bhakti yoga workshops, presents at festivals and leads transformative retreats throughout the world. He and his wife Jacqueline live in the hills of Pacific Palisades, CA overlooking the Great Pacific Ocean with their son Malakai and daughter Ruby Jaya. WHAT YOU’LL LEARN __ __ 10% off Liforme yoga mats https://liforme.com/?ref=adamhusler with code HUSLER10 10% off Colorful Standard https://colorfulstandard.com/?rfsn=7072839.43818fcclothing with code ADAMHUSLERCS10 10% off Vivobarefoot https://tidd.ly/3JWcNkO with code ADAMHUSLERVB 25% off our online platform https://www.thehuslers.com/online-offering full of yoga, sound and meditation, with code HONEST25 https://www.instagram.com/adamhusler/?hl=en https://www.instagram.com/iamhollyhusler/?hl=en
Tiffany Cruikshank (@tifanycruikshank https://www.instagram.com/tiffanycruikshank/?hl=en) , L.Ac., MAOM, is the founder of Yoga Medicine https://yogamedicine.com/®, a community of yoga teachers focused on fusing science & research with traditional yoga practices, with a mission to help people thrive and live their best lives. Tapping into her medical background in Acupuncture, Chinese Medicine, Sports Medicine & Orthopedics, Tiffany’s teaching is guided by a strong anatomic focus and her ability to convey a clear understanding of complex subjects. Tiffany’s passion is training teachers to understand the inner workings of the body to individualize therapeutic yoga practices and she has trained over 15,000 teachers around the world since 2002. Tiffany is also the founder of the Yoga Medicine Seva Foundation, https://yogamedicineseva.com/ a nonprofit that works to fight human trafficking & sexual exploitation in India through efforts of education and entrepreneurship. She has also written 2 books, runs the Yoga Medicine® podcast https://yogamedicine.com/podcast/, and posts new practices weekly on YogaMedicine® Online. https://practice.yogamedicine.com/ WHAT YOU’LL LEARN __ __ Intro offer: 7 classes for £35 - this introductory offer https://triyoga.co.uk/ gives you the opportunity to try 7 different yoga classes at any triyoga centre in London + online. 10% off Colorful Standard https://colorfulstandard.com/?rfsn=7072839.43818fcclothing with code 10% off Colorful Standard https://colorfulstandard.com/?rfsn=7072839.43818fcclothing with code ADAMHUSLERCS10 10% off Vivobarefoot https://tidd.ly/3JWcNkO with code ADAMHUSLERVB 25% off our online platform https://www.thehuslers.com/online-offering full of yoga, sound and meditation, with code HONEST25 https://www.instagram.com/adamhusler/?hl=en https://www.instagram.com/iamhollyhusler/?hl=en Adam Husler has taught his unique style of non-dogmatic yoga in over 60 locations across 20 countries, fulled by a fascination with anatomy and a desire to ask ‘why?'
Miranda Fox aka @thebodyweightbitch https://www.instagram.com/thebodyweightbitch/?hl=en , when not delivering unapologetic and hilarious mom-life truths on social media or fighting is the boxing ring, is empowering women across London and beyond to move and use their bodies. Miranda’s honest and frank social media posts have brought inspirations, laughter and tears to a rapidly increasing audience. WHAT YOU’LL LEARN __ __ 10% off Liforme yoga mats https://liforme.com/?ref=adamhusler with affiliate code HUSLER 10% off Colorful Standard https://colorfulstandard.com/?rfsn=7072839.43818fcclothing with code 10% off Colorful Standard https://colorfulstandard.com/?rfsn=7072839.43818fcclothing with code ADAMHUSLERCS10 10% off Vivobarefoot https://tidd.ly/3JWcNkO with code ADAMHUSLERVB 25% off our online platform https://www.thehuslers.com/online-offering full of yoga, sound and meditation, with code HONEST25 https://www.instagram.com/adamhusler/?hl=en https://www.instagram.com/iamhollyhusler/?hl=en Adam Husler has taught his unique style of non-dogmatic yoga in over 60 locations across 20 countries, fulled by a fascination with anatomy and a desire to ask ‘why?'
Now residing in London Mia Togo (@miatogo) is a transformational Life Coach and a YogaWorks senior teacher, teacher trainer, 300-hour mentor and leads yoga retreats and workshops around the world. She teaches Yoga because of the lessons that it taught her - through heartbreak and loss, she learned to live and love from a place of acceptance and honesty - a lesson that is valuable to all. In her own Yoga journey, she has traveled into the labyrinth of her center and back out again, bringing with her the gift of courage and greater compassion for human frailty. __ __ 10% off Liforme yoga mats https://liforme.com/?ref=adamhusler with affiliate code HUSLER 10% off Colorful Standard https://colorfulstandard.com/?rfsn=7072839.43818fcclothing with code HUSLER10 10% off Vivobarefoot https://tidd.ly/3JWcNkO with code ADAMHUSLERVB 25% off our online platform https://www.thehuslers.com/online-offering full of yoga, sound and meditation, with code HONEST25
Jamie Wild is the Co-Founder and creative lead at Feragaia https://feragaia.com/ (@feragaia) https://www.instagram.com/Feragaia/ whose bold vision ‘to redefine alcohol-free drinking’ fuels the differentiated positioning and confidence of The Original Free Spirit. Jamie previously worked in the spirit business at Pernod Ricard and Sipsmith. Feragaia, its name, meaning “Wild Earth” in Latin and Greek, is a small batch 0.0% ABV spirit that is distilled using age-old techniques in the first working 0.0% ABV distillery in Scotland, It’s 14 carefully selected land and sea botanicals are expertly distilled to create a refreshing depth of flavour. In November 2021, Feragaia announced it had received £1.5 million investment, from Scotland’s leading conservationist, Andres Povlsen and In March 2022, Feragaia became B Corp accredited. GET 20% OFF AT FERAGAIA’S WEBSITE https://feragaia.com/WITH CODE HUSLER. -B-Corp certification and being a force for good in the world -Creating an original non-alcoholic spirit that doesn’t seek to replicate alcohol -Challenging someone’s palette in order to help them engage in the moment -Being an entrepreneurial child -Supporting the Scottish environment and the environmental benefits of seagrass meadows -Why people drink alcohol and social expectations that surround it -Beyond dry-january -The irony of drinking alcohol on a date and becoming less like yourself -Building a brand around the sense of grounding you feel in nature -Creating a new business in a purposeful way -Focusing on the path not the prize Adam Husler (@adamhusler) & Holly Husler (@iamhollyhusler). Follow us @thehuslers 10% off Liforme yoga mats https://liforme.com/?ref=adamhusler with affiliate code HUSLER 10% off Colorful Standard https://colorfulstandard.com/?rfsn=7072839.43818fcclothing with code HUSLER10 25% off our online platform https://www.thehuslers.com/online-offering full of yoga, sound and meditation, with code HONEST25
Carling Harps http://www.carlingnicole.com/ (@carlingnicole https://www.instagram.com/carlingnicole/) has been teaching yoga since 2012, is a certified Mobility Specialist, Registered Pre/Postnatal teacher, and birth doula. A life long lover of movement & education, Carling has spent the last decade+ studying Yoga, Sports Mobility, Women's Advocacy & Birth. Surrounded by offerings from teachers such as Annie Carpenter, Philip Askew, Tiffany Russo, Caroline Myss, and multi-disciplinary systems such as Function Range Conditioning, Kinstretch, Postpartum Athleticism coaching, and doula training with Penny Simpkin in 2014. As a founder of Awakening Yoga Academy https://www.awakeningyogaacademy.com/, Carling has traveled the world offering workshops and facilitating trainings in the AY method as well as offers classes both online and in person with her Seattle-based studio, Commune Yoga https://www.communeyoga.com/. As a mother, teacher, and female founder, Carling strives to bring a sense of curiosity, conscious connection, and empowering education to all of her teachings. -Morning affirmations and positive self-talk -Realising you are not your thoughts -College cheerleader to functional movement teacher -What is mobility and functional movement? -Managing students who freestyle in class -The key to building a strong community -Loss of identity as a new mum 10% off Liforme yoga mats https://liforme.com/?ref=adamhusler with affiliate code HUSLER 25% off our online platform https://www.thehuslers.com/online-offering of yoga, meditation and sound healing with code HONEST25 (25% off single 12 month membership or reoccurring monthly membership until cancellation)
The hugely sought after Fiongal Greenlaw https://wellnessfoundry.co.uk/about/ is a modern-day mystic, Tarot reader and psychic. His mission is to make intuitive practises available to all, as he believes it's the greatest path to healing, clarity and growth. Fiongal is the creator of The Wellness Foundry https://wellnessfoundry.co.uk/ –(@wellnessfoundry) https://www.instagram.com/wellnessfoundry/?hl=en a luxury spiritual brand consisting of Tarot & Psychic Readings, Astrology, Healings and Psychic Art launched in 2018 to provide others with spiritual insights and knowledge to navigate their best life’s path. Also offering retreats, workshops and 1:1 spiritual life coaching and psychic mentorship. Fiongal blends Tarot, his psychic abilities and connection with his sprit guides to give you an in depth, uplifting and thorough sitting. The reading will offer guidance and leave you feeling enlightened and inspired as you continue on your path. He is renowned for business advice, health readings, spirit guides and an aura diagnosis. Fiongal is adored by clients at Chanel, Dior, Selfridges, L'Oreal & Harvey Nichols to name a few. He has also been voted one of London’s top Tarot readers in TimeOut The Wellness Foundry is hosting their Spring Retreat in Norfolk, UK in March. Fiongal is also running his hugely successful Learn the Tarot – 8-week online course, from 24th January, a chance to discover how to read the Tarot for yourself and others. Structure vs chaos Experiencing prophetic dreams Feeling isolated during a spiritual awakening Being taken to A&E on a Buddhist retreat Skepticism vs cynicism Is everyone psychic? How to kickstart your intuition Adam Husler (@adamhusler) & Holly Husler (@iamhollyhusler). Follow us @thehuslers 10% off Liforme yoga mats with affiliate code HUSLER 25% off our online platform https://www.thehuslers.com/online-offering with code THEHUSLERS25 (25% off single 12 month membership or reoccurring monthly membership until cancellation). Join at thehuslers.com
Mark Walsh https://embodimentunlimited.com/ (@walshmark) https://www.instagram.com/warkmalsh/?hl=en is the author of ‘ ‘ & ‘’. He hosts The Embodiment Podcast (1 million+ downloads), The Embodiment Channel on Youtube (over 15M views), and led The Embodiment Conference (1000 teachers, 500,000 delegates). He founded the Embodied Facilitator Course, and has trained over 2000 embodiment coaches in over 40 other countries He gained an honours in psychology and has taught widely in the corporate world along with many yogis, NGOs, police officers and several militaries. Mark has worked in war zones, and entertained over 50,000 children. He has headlined International Coach Federation events, taught at Moscow State University, lived with the circus in Ethiopia, taught celebrities and kissed a princess. Mark is an aikido black belt, and also has 25 years of experience of other martial arts, with yoga, bodywork, improv comedy, conscious dance and meditation. -What is embodiment? -Suicidal alcoholic to coach and trauma teacher -What is it to be ‘manly’? -Can ‘anything’ be yoga? -Having self-awareness around our habits and living consciously -Addiction to self-improvement -Mindfulness as ‘coming back to’ -How to manage trauma as a yoga teacher -Following your inner ‘yes’ Adam Husler (@adamhusler) & Holly Husler (@iamhollyhusler). Follow us @thehuslers 10% off Liforme yoga mats with affiliate code HUSLER ) 25% off our online platform with code THEHUSLERS25 (25% off single 12 month membership or reoccurring monthly membership until cancellation). Join at thehuslers.com
