We all know the negative tendencies we need to change. Control your anger? Sure. Stop judging others? Okay, fine.  Meditate more and eat healthier? Definitely. But why is it so hard to change? The Geeta shares with us ways to make our good habits stick.  Check out our first podcast of Season 5, “Geeta Girl Discusses Practicing What You Preach” on our website geetagirl.com, Apple Podcast/iTunes, Spotify, and everywhere you listen to podcasts. Don’t forget to subscribe to, rate, and review the Geeta Girl Podcast!

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