Given the society and culture we live in today, this is enough to freak any parent out!

We remember what our teenage years were like. We all had something about our ever-changing bodies that we didn’t like or even hated!

Did we have a trusted, safe source to confide in? 

Were we able to express how we felt? 

Did we feel seen by our carers? 

Of course, they did their best but maybe we didn’t have any of the above. 

And so now we want to make sure our kid does have that. 

Not to mention the fact that the media is super unhelpful. There is generally only one type of body image shown. And a tonne of shaming and exclusion of diverse bodies.

So, if your 10 yr-old is struggling with their body image, made worse by the lack of inclusion in the media, I’ve got you. 

If you feel like you could use further support for this part of your parenting, consider joining The Evolve School. This is your chance to develop your own unique way of nurturing the connection with your kid(s). 

Join the waitlist here https://sarahsproule.support/waitlist/ 

For now, listen into this week’s podcast for 3 ways you can connect with your 10-yr-old as they navigate their body image.

x Sarah