Change Your Thinking, Change Your Life

Michelle Burkhard

About

This growing tribe of thinkers focuses on finding the results we want in our personal AND professional lives by becoming more aware of our patterns of thinking and choosing how we want to think. Join us!

Michelle@GrowBy1.com

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1361 episodes

Every Storm Runs Out of Rain

I love that Maya Angelou quote! And it's so true! I'll explain which circumstances this applies to and how you can use it to shift your thinking and change your life. Enjoy! Michelle@GrowBy1.com Authentic Circles of Connection Retreat https://igniteandhealyourlife.com/authentic-circles/ 7 Villages of Awareness VIP Event/Recording https://growby1choice.mykajabi.com/offers/UK8hTwFQ --- Send in a voice message: https://podcasters.spotify.com/pod/show/michelle-burkhard/message Support this podcast: https://podcasters.spotify.com/pod/show/michelle-burkhard/support

13m
Mar 27
Me AND We

Did you know what's best for ME as an individual, is also best for WE the collective? Did you know what's best for WE is also best for ME? I'll explain- careful, I'm worked up about this one today! :) Michelle@GrowBy1.com Authentic Circles of Connection Retreat https://igniteandhealyourlife.com/authentic-circles/ 7 Villages of Awareness VIP Day/Recording https://growby1choice.mykajabi.com/offers/UK8hTwFQ⁠ --- Send in a voice message: https://podcasters.spotify.com/pod/show/michelle-burkhard/message Support this podcast: https://podcasters.spotify.com/pod/show/michelle-burkhard/support

14m
Mar 26
2 Problems

I'll explain how, when someone brings you a problem to solve, there are ALWAYS 2 problems. The one they present changes but the 2nd problem NEVER changes. Get ready to take some notes. Enjoy! Michelle@GrowBy1.com 7 Villages of Awareness VIP Event https://growby1choice.mykajabi.com/offers/UK8hTwFQ Authentic Circles of Connection Retreat https://igniteandhealyourlife.com/authentic-circles/ --- Send in a voice message: https://podcasters.spotify.com/pod/show/michelle-burkhard/message Support this podcast: https://podcasters.spotify.com/pod/show/michelle-burkhard/support

9m
Mar 25
How Does Conviction Effect Your Coaching?

We'll talk about your belief in yourself, the coaching process, and your coachee (whethehttps://growby1choice.mykajabi.com/offers/UK8hTwFQr that's an employee, your child, or a peer) and how that affects your ability to influence. Enjoy this lesson from our Conscious Coaches Community. Michelle@GrowBy1.com The 7 Villages of Awareness VIP Event --- Send in a voice message: https://podcasters.spotify.com/pod/show/michelle-burkhard/message Support this podcast: https://podcasters.spotify.com/pod/show/michelle-burkhard/support

20m
Mar 21
***Archangel Raphael Meditation: NO DRIVING!***

Set aside and experience 20 minutes of powerful healing energy directly from this angel. Whether you need physical healing, emotional healing, or mental stability, he can help! Feel free to pass this on to others in your life who might need it as well. Enjoy! Michelle@GrowBy1.com The 7 Villages of Awareness VIP Event https://growby1choice.mykajabi.com/offers/UK8hTwFQ --- Send in a voice message: https://podcasters.spotify.com/pod/show/michelle-burkhard/message Support this podcast: https://podcasters.spotify.com/pod/show/michelle-burkhard/support

17m
Mar 20
Grateful for the Little Things

What if we are all rich and just don't know it? What if we could increase our joy and gratitude so much in life that our circumstances don't keep us down? We'll explore these ideas and more. Enjoy! Michelle@GrowBy1.com 7 Villages of Awareness VIP Day https://growby1choice.mykajabi.com/offers/UK8hTwFQ --- Send in a voice message: https://podcasters.spotify.com/pod/show/michelle-burkhard/message Support this podcast: https://podcasters.spotify.com/pod/show/michelle-burkhard/support

13m
Mar 19
Life Is 90% What You Make of It

I recorded a 16-minute EXCELLENT episode and then my tech 'broke' and I had to record again. Our quote for today: "Life is 10% what happens to you and 90% what you make of it". I laughed and laughed and laughed! I'll explain! Michelle@GrowBy1.com Note-taking Extravaganza Class https://growby1choice.mykajabi.com/offers/PzQmL7Xd --- Send in a voice message: https://podcasters.spotify.com/pod/show/michelle-burkhard/message Support this podcast: https://podcasters.spotify.com/pod/show/michelle-burkhard/support

12m
Mar 13
Rain & Rainbows

Life is full of storms and weird weather patterns. However, there are constants we can hold on to that help give us an anchor in those storms. It all depends on how you want to look at things. Enjoy! Michelle@GrowBy1.com LIFE ON PURPOSE https://growby1choice.mykajabi.com/offers/TWSZCkAw self-study course, change your perspective and attitude, reduce the drama! --- Send in a voice message: https://podcasters.spotify.com/pod/show/michelle-burkhard/message Support this podcast: https://podcasters.spotify.com/pod/show/michelle-burkhard/support

13m
Mar 04
Never Try, Never Know

Many clients would like to know everything before they start a new thing or to have some guarantee of success in their next venture. Well, that's not how life works. But, if you follow the process I'll share today, you CAN have success. Enjoy! Michelle@GrowBy1.com If you'd like to be part of a community of business builders and non-profit leaders, join our weekly zooms in the Scrappy Business Builders https://growby1choice.mykajabi.com/offers/FHrm5a6x group. --- Send in a voice message: https://podcasters.spotify.com/pod/show/michelle-burkhard/message Support this podcast: https://podcasters.spotify.com/pod/show/michelle-burkhard/support

10m
Mar 03
Choice + Choice + Choice = LIFE

We are the sum total of the choices we make. Or, are we?!?! I'll explain more. Enjoy! Michelle@GrowBy1.com 1:1 Coaching Session with Michelle https://growby1choice.mykajabi.com/offers/DA5g5y38 --- Send in a voice message: https://podcasters.spotify.com/pod/show/michelle-burkhard/message Support this podcast: https://podcasters.spotify.com/pod/show/michelle-burkhard/support

9m
Mar 01
Drama Perties & Land Mines

I'll share with you some common reasons people might be in long-term or short-term drama- including you and me! I'll also share 3 strategies, proven over time, that work for me to diffuse, or escape, a drama storm. Enjoy! Michelle@GrowBy1.com Living a LIFE ON PURPOSE https://growby1choice.mykajabi.com/offers/TWSZCkAw self-study course (drama lessons inside!) --- Send in a voice message: https://podcasters.spotify.com/pod/show/michelle-burkhard/message Support this podcast: https://podcasters.spotify.com/pod/show/michelle-burkhard/support

11m
Feb 29
Be A Warrior, Not A Worrier

Don't mind my problems with enunciating these two words! ;) I'll share the progression in problem-solving and how we can grow in this area. A simple change here in your thinking can literally change your life. Enjoy! Michelle@GrowBy1.com Playground of the Mind Self-Study Program https://growby1choice.mykajabi.com/pl/2147707872 --- Send in a voice message: https://podcasters.spotify.com/pod/show/michelle-burkhard/message Support this podcast: https://podcasters.spotify.com/pod/show/michelle-burkhard/support

9m
Feb 28
Give Up the Good for the Great

This is a popular teaching in the PD world. I'll share the developmental process, using the 7 levels of awareness, around how, when, and why people make their choices. Assess yourself and see what small change you can make today. Enjoy! Michelle@GrowBy1.com Empowered Leaders https://growby1choice.mykajabi.com/pl/152147 --- Send in a voice message: https://podcasters.spotify.com/pod/show/michelle-burkhard/message Support this podcast: https://podcasters.spotify.com/pod/show/michelle-burkhard/support

12m
Feb 27
Tests of Life

Life throws us all kinds of tests. How we handle them, what we do with the results, and how we handle ourselves while experiencing this is a great predictor of what our life will be in the future. I'll share one of the most commonly asked about issues in coahcing and how it is completley normal! You might wanna take some notes to remember this for later! Enjoy! Michelle@GrowBy1.com Self-Image Mastery Course https://growby1choice.mykajabi.com/offers/HzEM5Kez --- Send in a voice message: https://podcasters.spotify.com/pod/show/michelle-burkhard/message Support this podcast: https://podcasters.spotify.com/pod/show/michelle-burkhard/support

12m
Feb 26
Getting Better & Don't Waste the Day

We'll talk about this popular quote and how some people use it against themselves and others. Us it to YOUR advantage and watch yourself get better while you thoroughly enjoy all that love and life have to offer you! Michelle@GrowBy1.com If you'd like to design your life to fit your value, LIFE ON PURPOSE https://growby1choice.mykajabi.com/offers/TWSZCkAwmight be right for you. Check it out! --- Send in a voice message: https://podcasters.spotify.com/pod/show/michelle-burkhard/message Support this podcast: https://podcasters.spotify.com/pod/show/michelle-burkhard/support

11m
Feb 25
Nothing Worth Having Is Easy. Or Is It?

I'll share with you the underlying assumption about 'hard work' that most people have and why their life is so hard because of that assumption. I'll challenge you to put your work ethic to better use so the 'hard' is replaced with easy. Enjoy! Michelle@GrowBy1.com SCRAPPY BUISNESS BUILDERS GROUP https://growby1choice.mykajabi.com/offers/FHrm5a6x --- Send in a voice message: https://podcasters.spotify.com/pod/show/michelle-burkhard/message Support this podcast: https://podcasters.spotify.com/pod/show/michelle-burkhard/support

12m
Feb 24
Coaches, Leaders, & Influencers: Be A Thermostat

This is a recording from a series I've been doing with our Conscious Coaches Community. We'll talk about setting the temperature when conversing with someone you're leading and/or coaching to maximize your effectiveness and efficiency. Enjoy! Michelle@GrowBy1.com Complementary: CONNECTING WHILE COACHING SERIES https://growby1choice.mykajabi.com/offers/4YC22aLK --- Send in a voice message: https://podcasters.spotify.com/pod/show/michelle-burkhard/message Support this podcast: https://podcasters.spotify.com/pod/show/michelle-burkhard/support

21m
Feb 23
Do You Need More Motivation?

This episode goes to a loyal listener who inspired me this weekend at our Women's Retreat. Let's talk about motivation, or as I will lovingly call it from now on: motive-action. Maybe you don't need more inspiration, you just need to remember your why. Enjoy! Michelle@GrowBy1.com LIFE ON PURPOSE https://growby1choice.mykajabi.com/offers/TWSZCkAw --- Send in a voice message: https://podcasters.spotify.com/pod/show/michelle-burkhard/message Support this podcast: https://podcasters.spotify.com/pod/show/michelle-burkhard/support

9m
Feb 22
Key To Happiness

"Don't put your key to happiness in another person's pocket." We'll talk about what that means and I'll ask you some reflective questions to take into your day, observe, and make changes in your thinking. Enjoy! Michelle@GrowBy1.com Self-Image Mastery Course https://growby1choice.mykajabi.com/offers/HzEM5Kez --- Send in a voice message: https://podcasters.spotify.com/pod/show/michelle-burkhard/message Support this podcast: https://podcasters.spotify.com/pod/show/michelle-burkhard/support

9m
Feb 21
Be A Good Friend

In this episode, we'll talk about what it means to be a good friend and why some people don't know how to do it. I'll also challenge you to be the best friend you can be and give you some new thoughts to think. Enjoy! Michelle@GrowBy1.com LIFE ON PURPOSE https://growby1choice.mykajabi.com/offers/TWSZCkAw --- Send in a voice message: https://podcasters.spotify.com/pod/show/michelle-burkhard/message Support this podcast: https://podcasters.spotify.com/pod/show/michelle-burkhard/support

11m
Feb 20
Is Your Mind Parachute Open?

"Your mind is like a parachute, it only works if it's open." Why do so few people have open minds and are attached to their ONE perspective? We'll talk about that and give you a few simple strategies to play with perspective so you don't become an unknowing attacker of others when talking about social, cultural, political, and/or religious issues. Michelle@GrowBy1.com 1:1 Session with Michelle https://growby1choice.mykajabi.com/offers/DA5g5y38 --- Send in a voice message: https://podcasters.spotify.com/pod/show/michelle-burkhard/message Support this podcast: https://podcasters.spotify.com/pod/show/michelle-burkhard/support

15m
Feb 15
Are You Busy Or Productive?

Some people are extremely hard workers and very busy people, yet, not very productive, especially when it comes to investing in themselves. I'll explain and give you the 5 daily things I do to guarantee I am productive BEFORE I get busy! Michelle@GrowBy1.com THE POWER OF OTHERS MINI COURSE (Complimentary) https://growby1choice.mykajabi.com/offers/TUeYLngk --- Send in a voice message: https://podcasters.spotify.com/pod/show/michelle-burkhard/message Support this podcast: https://podcasters.spotify.com/pod/show/michelle-burkhard/support

9m
Feb 14
Invent Your Future

Can I forecast the future? Yes and no. I'll explain! You absolutely CAN invent your future, You do NOT need to be swept up by outside forces. You have power and control beyond what you think you do. Enjoy! Michelle@GrowBy1.com 1:1 Session With Michelle https://growby1choice.mykajabi.com/offers/DA5g5y38 --- Send in a voice message: https://podcasters.spotify.com/pod/show/michelle-burkhard/message Support this podcast: https://podcasters.spotify.com/pod/show/michelle-burkhard/support

12m
Feb 13
Is The Comfort Zone Good Or Bad?

Well, what's your answer? My answer is: it depends! I'll explain. The point of the episode is to get you to understand the bigger-picture journey of your life and how to strategically use a comfort zone, not judge whether it's good or bad. Enjoy! And if you'd like to live a more intentional life, check out the link for our Life On Purpose course below. Michelle@GrowBy1.com LIFE ON PURPOSE https://growby1choice.mykajabi.com/offers/TWSZCkAw --- Send in a voice message: https://podcasters.spotify.com/pod/show/michelle-burkhard/message Support this podcast: https://podcasters.spotify.com/pod/show/michelle-burkhard/support

9m
Feb 12
The Answer For All The World's Problems

What a presumption to think I found the answer to ALL the world's problems, right?!?! Listen and see if you don't agree with me when we're done. Enjoy! Michelle@GrowBy1.com --- Send in a voice message: https://podcasters.spotify.com/pod/show/michelle-burkhard/message Support this podcast: https://podcasters.spotify.com/pod/show/michelle-burkhard/support

11m
Feb 11
The Hike That Nearly Killed ME!

I'll share with you a story that I remembered this morning about a hike where I hoped a bear would come and eat me. I'll also share 4 things I learned about goal achieving from that hike. Enjoy! Michelle@GrowBy1.com Scrappy Business Building Group https://growby1choice.mykajabi.com/offers/FHrm5a6x --- Send in a voice message: https://podcasters.spotify.com/pod/show/michelle-burkhard/message Support this podcast: https://podcasters.spotify.com/pod/show/michelle-burkhard/support

14m
Feb 09
It's Just A Pepper!

I'll share with you an experience I had at the grocery store yesterday that had me crying in the aisle and a place of deep gratitude and celebration. I am now living a life where a pepper is just a pepper. Enjoy! Michelle@GrowBy1.com 30-Minute 1:1 with Michelle https://growby1choice.mykajabi.com/offers/DA5g5y38 --- Send in a voice message: https://podcasters.spotify.com/pod/show/michelle-burkhard/message Support this podcast: https://podcasters.spotify.com/pod/show/michelle-burkhard/support

11m
Feb 07
Believe & You're Halfway There!

What is belief? Well, I'll share with you 3 things belief is NOT, to understand it a bit better. I'll give you several examples for you to 'chew on' and a challenge at the end. Enjoy! Michelle@GrowBy1.com 30 Minute Coaching Call https://growby1choice.mykajabi.com/offers/DA5g5y38 --- Send in a voice message: https://podcasters.spotify.com/pod/show/michelle-burkhard/message Support this podcast: https://podcasters.spotify.com/pod/show/michelle-burkhard/support

13m
Feb 06
Remembering My Mom

Today marks 15 years without my mom. I'll share some insights about how this experience has affected me and what that might mean for you. I'll also ask you to join me in remembering her today in a very specific way. Enjoy! Michelle@GrowBy1.com 2024 Annual GB1 Women's Retreat https://growby1choice.mykajabi.com/offers/cRCFQ8Co --- Send in a voice message: https://podcasters.spotify.com/pod/show/michelle-burkhard/message Support this podcast: https://podcasters.spotify.com/pod/show/michelle-burkhard/support

9m
Feb 04
Why Is Anger Here?

We tend to think that someone or something outside ourselves makes us feel angry. What if I told you there were 2 internal sources that you have complete control over that could prevent and/or help you quickly process your anger? How could that change your life? Listen and find out! Michelle@GrowBy1.com 2024 Grow By 1 Annual Women's Retreat https://growby1choice.mykajabi.com/offers/cRCFQ8Co --- Send in a voice message: https://podcasters.spotify.com/pod/show/michelle-burkhard/message Support this podcast: https://podcasters.spotify.com/pod/show/michelle-burkhard/support

11m
Feb 03