The Strong Life Project Podcast

Shaun O'Gorman: Human Behaviour & High Performance Coach

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Live with Strength, Tenacity, Resilience, Optimism, Nurturing & Generosity

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2911 episodes

EP 2482 The ultimate test of life happens for me.

What do you do when life really sucks.  The post EP 2482 The ultimate test of life happens for me. https://www.thestronglifeproject.com/the-strong-life-podcast/ep-2482-the-ultimate-test-of-life-happens-for-me/ appeared first on The Strong Life Project https://www.thestronglifeproject.com.

11m
Dec 26, 2022
EP 2481 Do you throw the baby out with the bath water???

Just because it’s the holiday season doesn’t mean you should use that excuse to throw all of your good habits out the window. The post EP 2481 Do you throw the baby out with the bath water??? https://www.thestronglifeproject.com/the-strong-life-podcast/ep-2481-do-you-throw-the-baby-out-with-the-bath-water/ appeared first on The Strong Life Project https://www.thestronglifeproject.com.

10m
Dec 25, 2022
EP 2480 Merry Christmas

Today should be a day of fun and enjoyment, NOT stress and difficulty. The post EP 2480 Merry Christmas https://www.thestronglifeproject.com/the-strong-life-podcast/ep-2480-merry-christmas/ appeared first on The Strong Life Project https://www.thestronglifeproject.com.

11m
Dec 24, 2022
EP 2479 Build the Version of You You Dream Of

If you don’t know what the dream version of you looks like, how do you know if you’re getting closer??? The post EP 2479 Build the Version of You You Dream Of https://www.thestronglifeproject.com/the-strong-life-podcast/ep-2479-build-the-version-of-you-you-dream-of/ appeared first on The Strong Life Project https://www.thestronglifeproject.com.

10m
Dec 23, 2022
EP 2478 No one Wins a Fight.

When you have conflict with people, no one wins. Disconnect and walk away for your own sake. The post EP 2478 No one Wins a Fight. https://www.thestronglifeproject.com/the-strong-life-podcast/ep-2478-no-one-wins-a-fight/ appeared first on The Strong Life Project https://www.thestronglifeproject.com.

11m
Dec 22, 2022
EP 2477 Two Dogs in A House of Mirrors

You will see your life the way you show up in it. If you approach it with anger, that’s what you’ll see. The same happens with happiness. The post EP 2477 Two Dogs in A House of Mirrors https://www.thestronglifeproject.com/the-strong-life-podcast/ep-2477-two-dogs-in-a-house-of-mirrors/ appeared first on The Strong Life Project https://www.thestronglifeproject.com.

10m
Dec 21, 2022
EP 2476 How Do You Deal With Grief???

There is no right or wrong way to deal with grief, only the way that serves you best. The post EP 2476 How Do You Deal With Grief??? https://www.thestronglifeproject.com/the-strong-life-podcast/ep-2476-how-do-you-deal-with-grief/ appeared first on The Strong Life Project https://www.thestronglifeproject.com.

10m
Dec 20, 2022
EP 2475 How do you deal with negative thoughts???

Negative thoughts will ruin your life if you don’t control them. The post EP 2475 How do you deal with negative thoughts??? https://www.thestronglifeproject.com/the-strong-life-podcast/ep-2475-how-do-you-deal-with-negative-thoughts/ appeared first on The Strong Life Project https://www.thestronglifeproject.com.

11m
Dec 19, 2022
EP 2474 Why do I suffer imposter syndrome???

When you feel like an imposter, that shows you are pushing your comfort zone  The post EP 2474 Why do I suffer imposter syndrome??? https://www.thestronglifeproject.com/the-strong-life-podcast/ep-2474-why-do-i-suffer-imposter-syndrome/ appeared first on The Strong Life Project https://www.thestronglifeproject.com.

11m
Dec 18, 2022
EP 2473 Always follow your gut.

The post EP 2473 Always follow your gut. https://www.thestronglifeproject.com/the-strong-life-podcast/ep-2473-always-follow-your-gut/ appeared first on The Strong Life Project https://www.thestronglifeproject.com.

10m
Dec 17, 2022
EP 2472 If not you, then who???

IF YOU AREN’T GOING TO DO IT, THEN WHO IS??? The post EP 2472 If not you, then who??? https://www.thestronglifeproject.com/the-strong-life-podcast/ep-2472-if-not-you-then-who/ appeared first on The Strong Life Project https://www.thestronglifeproject.com.

10m
Dec 16, 2022
EP 2471 Wishing and hoping guarantees misery.

There is no strategy for success and happiness other than do the work.  The post EP 2471 Wishing and hoping guarantees misery. https://www.thestronglifeproject.com/the-strong-life-podcast/ep-2471-wishing-and-hoping-guarantees-misery/ appeared first on The Strong Life Project https://www.thestronglifeproject.com.

12m
Dec 15, 2022
EP 2470 Ego destroys leadership.

If your main concern is yourself, you will be a terrible leader.  The post EP 2470 Ego destroys leadership. https://www.thestronglifeproject.com/the-strong-life-podcast/ep-2470-ego-destroys-leadership/ appeared first on The Strong Life Project https://www.thestronglifeproject.com.

10m
Dec 14, 2022
EP 2469 Who and what you listen to creates you

What you ingest mentally and emotionally has the same effect as the food you eat does physically. Choose wisely.  The post EP 2469 Who and what you listen to creates you https://www.thestronglifeproject.com/the-strong-life-podcast/ep-2469-who-and-what-you-listen-to-creates-you/ appeared first on The Strong Life Project https://www.thestronglifeproject.com.

10m
Dec 13, 2022
EP 2468 Work hard enough, and the ref’s opinion doesn’t matter.

Blaming your outcomes on the decisions of others is giving away your power to succeed.  The post EP 2468 Work hard enough, and the ref’s opinion doesn’t matter. https://www.thestronglifeproject.com/the-strong-life-podcast/ep-2468-work-hard-enough-and-the-refs-opinion-doesnt-matter/ appeared first on The Strong Life Project https://www.thestronglifeproject.com.

10m
Dec 12, 2022
EP 2467 Nobody owes you a thing

it isn’t unfair. You just haven’t worked hard enough  The post EP 2467 Nobody owes you a thing https://www.thestronglifeproject.com/the-strong-life-podcast/ep-2467-nobody-owes-you-a-thing/ appeared first on The Strong Life Project https://www.thestronglifeproject.com.

11m
Dec 11, 2022
EP 2466 Which drowning rat are you???

Do you give up easily, or do you stay committed until it’s done? The post EP 2466 Which drowning rat are you??? https://www.thestronglifeproject.com/the-strong-life-podcast/ep-2466-which-drowning-rat-are-you/ appeared first on The Strong Life Project https://www.thestronglifeproject.com.

10m
Dec 10, 2022
EP 2465 Don’t forget your reserve chute.

If you focus on the problem too long, you will run out of time to find alternatives before disaster strikes.  The post EP 2465 Don’t forget your reserve chute. https://www.thestronglifeproject.com/the-strong-life-podcast/ep-2465-dont-forget-your-reserve-chute/ appeared first on The Strong Life Project https://www.thestronglifeproject.com.

10m
Dec 09, 2022
EP 2464 Be Who You Want To Be

WHen you spend your life tying to keep other people happy, you will guarantee your own misery. The post EP 2464 Be Who You Want To Be https://www.thestronglifeproject.com/the-strong-life-podcast/ep-2464-be-who-you-want-to-be/ appeared first on The Strong Life Project https://www.thestronglifeproject.com.

11m
Dec 09, 2022
EP 2463 Train the mind dogs.

When fear, anxiety and doubt run your life, it’s like having a 50kg German Shepherd attacking you. If you don’t train it, the results are devastating. The post EP 2463 Train the mind dogs. https://www.thestronglifeproject.com/the-strong-life-podcast/ep-2463-train-the-mind-dogs/ appeared first on The Strong Life Project https://www.thestronglifeproject.com.

11m
Dec 07, 2022
EP 2462 It’s worth the wait.

It will take longer than you expect, but it will be worth it in the long run, DO NOT QUIT!!!! The post EP 2462 It’s worth the wait. https://www.thestronglifeproject.com/the-strong-life-podcast/ep-2462-its-worth-the-wait/ appeared first on The Strong Life Project https://www.thestronglifeproject.com.

10m
Dec 06, 2022
EP 2461 Can you keep your head when the world is on fire

Panic and fear will destroy your life and your happiness. The post EP 2461 Can you keep your head when the world is on fire https://www.thestronglifeproject.com/the-strong-life-podcast/ep-2461-can-you-keep-your-head-when-the-world-is-on-fire/ appeared first on The Strong Life Project https://www.thestronglifeproject.com.

10m
Dec 05, 2022
EP 2460 Your hero is you in 10 years’ time

Your future version fo you that has discipline and drive is your true hero  The post EP 2460 Your hero is you in 10 years’ time https://www.thestronglifeproject.com/the-strong-life-podcast/ep-2460-your-hero-is-you-in-10-years-time/ appeared first on The Strong Life Project https://www.thestronglifeproject.com.

10m
Dec 04, 2022
EP 2459 Why do you do what you do???

If you don’t ask yourself why you do what you do, you will never be happy. The post EP 2459 Why do you do what you do??? https://www.thestronglifeproject.com/the-strong-life-podcast/ep-2459-why-do-you-do-what-you-do/ appeared first on The Strong Life Project https://www.thestronglifeproject.com.

10m
Dec 03, 2022
EP 2458 The future you is depending on the current day you.

Whatever choices you make today will determine the life the future you lives. Choose wisely. The post EP 2458 The future you is depending on the current day you. https://www.thestronglifeproject.com/the-strong-life-podcast/ep-2458-the-future-you-is-depending-on-the-current-day-you/ appeared first on The Strong Life Project https://www.thestronglifeproject.com.

9m
Dec 02, 2022
EP 2457 Fuck what they think.

If you want to live an amazing life, you cannot care what other people think of you. The post EP 2457 Fuck what they think. https://www.thestronglifeproject.com/the-strong-life-podcast/ep-2457-fuck-what-they-think/ appeared first on The Strong Life Project https://www.thestronglifeproject.com.

10m
Dec 01, 2022
EP 2456 There is never going to be a good time.

The only good time to make the tough choices is right now The post EP 2456 There is never going to be a good time. https://www.thestronglifeproject.com/the-strong-life-podcast/ep-2456-there-is-never-going-to-be-a-good-time/ appeared first on The Strong Life Project https://www.thestronglifeproject.com.

11m
Nov 30, 2022
EP 2455 Peace with yourself can mean war with the world.

When you achieve peace with yourself, you may well end up upsetting other people.  The post EP 2455 Peace with yourself can mean war with the world. https://www.thestronglifeproject.com/the-strong-life-podcast/ep-2455-peace-with-yourself-can-mean-war-with-the-world/ appeared first on The Strong Life Project https://www.thestronglifeproject.com.

11m
Nov 29, 2022
EP 2454 You don’t feel the speed, only the acceleration.

You only notice the changes in your life, you don’t recognise the continuation of the changes. The post EP 2454 You don’t feel the speed, only the acceleration. https://www.thestronglifeproject.com/the-strong-life-podcast/ep-2454-you-dont-feel-the-speed-only-the-acceleration/ appeared first on The Strong Life Project https://www.thestronglifeproject.com.

10m
Nov 28, 2022
EP 2453 Don’t let the arseholes poison you

Do not listen to the negativity from people who want to live a miserable life  The post EP 2453 Don’t let the arseholes poison you https://www.thestronglifeproject.com/the-strong-life-podcast/ep-2453-dont-let-the-arseholes-poison-you/ appeared first on The Strong Life Project https://www.thestronglifeproject.com.

10m
Nov 27, 2022