Topic: On the show today, we continue to talk about Thanksgiving and the Thanksgiving Countdown with some holiday tips to keep the season as stress-free as possible. Also, we share a conversation with Dr. Susan Buttross about dealing with anxiety that often comes with this time of year.

Host(s): Malcolm White, Carol Palmer, and Java Chatman

Guest(s): Dr. Susan Buttross

Email: food@mpbonline.org.

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