297: Richard Larsen Loves Going Uphill
MAR 04
Description Community
About

“As runners age, all sorts of things age. Our cardio vascular system, our feet, our mobility, but for some reason, in uphill running, the aging curve is different.”

Richard Larsen is a 72-year-old mountain runner who specializes in running uphill. In this episode, Richard chats with Luis about starting a running club, mountain running, 5ks, advice for older folks looking to remain injury free, and short stride length.

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HAMMER NUTRITION show code: Roaddoghn20

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Allwedoisrun.com

Richard Larsen Contact Info:

Strava: Search for Richard Larsen

Luis Escobar (Host) Contact:

luis@roaddogpodcast.com

Luis Instagram

Kevin Lyons (Producer) Contact:

kevin@roaddogpodcast.com

yesandvideo.com

Music: Slow Burn by Kevin MacLeod (incompetech.com) 
Licensed under Creative Commons: By Attribution 3.0
http://creativecommons.org/licenses/by/3.0/

Original RDP Photo: Photography by Kaori Peters

kaoriphoto.com

Road Dog Podcast Adventure With Luis Escobar

www.roaddogpodcast.com

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