Jez & Damo speak to Olympic, Commonwealth Games & 6 time defending Australian 400 metres champion speedster Steve Solomon.  Learn of his meteoric rise at a young age, his junior records, US College time at Stanford, being the first Aussie man in 24 years to reach the 400m Olympic final & also the first Aussie since Cathy Freeman to do so.  Steve lays out exactly what he needs to do to beat the current Aussie record, delves in to how he utilises mental strength & how a sock came in handy for our number 2 favourite question :-)