Essential Oil Solutions with dōTERRA

doTERRA International LLC.

About

Presented by experts, these episodes show the benefits and uses of essential oils and natural solutions. Each week, they bring you fun tips and teach you how to apply and use doTERRA products. We're always posting something new so subscribe and don't miss an episode.

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364 episodes

Using TriEase Plus a Look at Citrus Twist

In this episode we sit down with Lauren Busch, Director of Product Education at doTERRA, to talk all about TriEase. She'll discuss the essential oils inside of TriEase, some of the benefits, as well as how she likes to incorporate it into her routine. Then, we'll explore the essential oils inside the Citrus Twist blend. This episode is sponsored by PB Restore and the Serenity Sleep System, learn more about how you can get a free, exclusive copy of the Internal Use of Essential Oils audiobook by purchasing any of these new products. If you'd like to enroll to be a doTERRA member and receive a 25% wholesale discount on all products click here.

16m
Apr 01
How You Can Manage Your Toxic Load

In this episode we sit down with Elena Starkey to talk about what you can do to manage the toxic load in your life. She'll discuss what we mean when we talk about toxins, some of the biggest ways you're exposed to toxins, as well as some of her favorite doTERRA products like, doTERRA Greens, PB Restore, and Zendocrine, to help manage your toxic load. This episode is brought you by the doTERRA 2023 Impact Report find all the stories here. If you'd like to enroll to be a doTERRA member and receive a 25% wholesale discount on all products click here.

11m
Mar 26
Spring Into BOGOs!

In this special episode we highlight some of the products in our BOGO Promotion! We'll tell you about the fascinating history of these plants and talk to Hillary LaMay, PJ Hanks, Nicole Moultrie, and Kaley Shawley about how they love to use the oils. Plus ,we’ll also hear from Lauren Busch, Director of Product Education at doTERRA. You can buy our Tightening Serum, Helichrysum Touch, Melissa, Osmanthus Touch, and Air-X as part of our incredible BOGO promotion. This episode is brought you by the doTERRA 2023 Impact Report find all the stories here. If you'd like to enroll to be a doTERRA member and receive a 25% wholesale discount on all products click here.

32m
Mar 19
Ditch the Toxins & Switch to Something Better

In this episode we sit down with Tricia Doubler to talk all about how you can ditch the toxins in your life and some of the things she recommends switching to. She'll discuss how ditching and switching can make reducing toxins feel more manageable, some of her favorites for cleaning like On Guard Cleaner Concentrate, as well as some of her favorites for those just getting started with ditching and switching like the doTERRA hair Shampoo Strengthening Bar. This episode is brought you by the doTERRA 2023 Impact Report find all the stories here. If you'd like to enroll to be a doTERRA member and receive a 25% wholesale discount on all products click here.

6m
Mar 12
Massage and Essential Oils for Your Pets

In this episode we sit down with Dr. Janis Fisher, a member of the doTERRA Veterinarian Advisory Board, to talk all about using massage and essential oils with your pets. She'll discuss why massage is helpful with pets, why pairing massage with essential oils can be powerful, and some of her favorite oils to use with pets like AromaTouch and Copaiba. This episode is brought you by the doTERRA 2023 Impact Report find all the stories here. If you'd like to enroll to be a doTERRA member and receive a 25% wholesale discount on all products click here.

11m
Mar 05
All Natural Cleaning Plus the History of Lemon

In this episode we sit down with Lauren Busch, Director of Product Education at doTERRA, to talk about how you can incorporate natural cleaning in your life. She'll discuss why the cleaning products you use matter, how to know if the products you're using are natural, and some of her favorite options like the Abode line, essential oils like Lemon and Wild Orange, and the doTERRA On Guard Cleaning Concentrate, to clean your spaces naturally. Then we'll take a look at some of the history behind Lemon. This episode is brought you by the doTERRA 2023 Impact Report find all the stories here. If you'd like to enroll to be a doTERRA member and receive a 25% wholesale discount on all products click here.

14m
Mar 01
Life with Adaptiv

In this episode we sit down with Kara Kading to talk about how she uses Adaptiv in her life every day. She'd discuss why managing stress is important, some lifestyle habits you can use to manage your stress, and how she likes to incorporate the Adaptiv line into her daily routines. This episode is sponsored by PB Restore and the Serenity Sleep System, learn more about how you can get a free, exclusive copy of the Internal Use of Essential Oils audiobook by purchasing any of these new products. If you'd like to enroll to be a doTERRA member and receive a 25% wholesale discount on all products click here.

14m
Feb 20
Practicing the AromaTouch Technique

In this episode we sit down with Mindy Bowser to talk all about why she loves the AromaTouch Technique. She'll discuss what the AromaTouch Technique is and what makes it special, how the technique can be adapted to fit individual needs, and how you can learn more about performing the AromaTouch Technique. This episode is sponsored by PB Restore and the Serenity Sleep System, learn more about how you can get a free, exclusive copy of the Internal Use of Essential Oils audiobook by purchasing any of these new products. If you'd like to enroll to be a doTERRA member and receive a 25% wholesale discount on all products click here.

19m
Feb 13
Tips to Support Your Immune System and a Look at Tangerine

In this episode we sit down with Samantha Lewis, a member of the doTERRA Product Marketing team, to talk about what you can do to support your immune system all year long. She'll discuss how our wellness habits affect our immune system, some habits that she recommends, as well as some of her favorite doTERRA products to support a healthy immune system like, Cinnamon Bark, On Guard, and Oregano. Then we'll take a brief look at the history of Tangerine. This episode is sponsored by PB Restore and the Serenity Sleep System, learn more about how you can get a free, exclusive copy of the Internal Use of Essential Oils audiobook by purchasing any of these new products. If you'd like to enroll to be a doTERRA member and receive a 25% wholesale discount on all products click here.

14m
Feb 01
Favorite: How to Use Essential Oils with Your Children

In this classic, favorite episode we sat down with Kim LeMaster to talk all about how you can use essential oils with your kids. We discussed why using natural products is important, how to use essential oils safely with your kids, and some of her favorite products to use with her children, including the doTERRA Kids Collection. This episode is sponsored by PB Restore and the Serenity Sleep System, learn more about how you can get a free, exclusive copy of the Internal Use of Essential Oils audiobook by purchasing any of these new products. If you'd like to enroll to be a doTERRA member and receive a 25% wholesale discount on all products click here.

11m
Jan 26
Introducing MetaPWR Recharge!

In this episode we bring you a conversation between Saimoni Lesu, Senior Director of Creative Innovation, and Alex DaBell, Vice President of Global Neutraceuticals and Innovation, as they talk about the new MetaPWR Recharge. They'll discuss who the product is for, some of the science behind it, and why you need it in your life. This episode is sponsored by PB Restore and the Serenity Sleep System, learn more about how you can get a free, exclusive copy of the Internal Use of Essential Oils audiobook by purchasing any of these new products. If you'd like to enroll to be a doTERRA member and receive a 25% wholesale discount on all products click here.

24m
Jan 23
Favorite: Getting Your Best Rest

In this classic, favorite episode we talk to Lacey Grim about what you can do to get your best rest. She discusses some of the reasons you may not be getting proper sleep, some lifestyle changes you can make, and some of her favorite doTERRA products like, Balance, Adaptive, and Sandalwood, that she uses in her bedtime routine. This episode is sponsored by PB Restore and the Serenity Sleep System, learn more about how you can get a free, exclusive copy of the Internal Use of Essential Oils audiobook by purchasing any of these new products. If you'd like to enroll to be a doTERRA member and receive a 25% wholesale discount on all products click here.    

6m
Jan 19
Understanding Vitamins and Supplements

In this episode we sit down with Justin Harrison to discuss why you need vitamins and supplements in your life. He'll talk about why they're important, what makes doTERRA supplements stand out among the rest, as well as some of his favorite supplements like Lifelong Vitality, PB Restore, MetaPWR Advantage, and TerraZyme that are part of his daily routine. This episode is sponsored by PB Restore and the Serenity Sleep System, learn more about how you can get a free, exclusive copy of the Internal Use of Essential Oils audiobook by purchasing any of these new products. If you'd like to enroll to be a doTERRA member and receive a 25% wholesale discount on all products click here.

19m
Jan 16
Favorite: Supporting Your Sleep

In this classic, favorite episode we sat down with Eliza Bacot to talk about how you can support your sleep. She covers why you might now be getting your best rest, essential oils you can use to create a restful environment, as well as some of her favorite doTERRA products, like Serenity Softgels, to use internally to support your sleep. This episode is sponsored by PB Restore and the Serenity Sleep System, learn more about how you can get a free, exclusive copy of the Internal Use of Essential Oils audiobook by purchasing any of these new products. If you'd like to enroll to be a doTERRA member and receive a 25% wholesale discount on all products click here.

18m
Jan 12
Creating Routines for the Whole Family

In this episode we sit down with Rachel Sirota to talk about how you can create routines for your whole family. She'll talk about routines she's created with her family, how doTERRA Products like, Turmeric, Spearmint, Deep Blue Polyphenol Complex, and Shinrin-Yoku work into her routines, and her tips to those who are looking to start new routines for themselves or their family. This episode is sponsored by PB Restore and the Serenity Sleep System, learn more about how you can get a free, exclusive copy of the Internal Use of Essential Oils audiobook by purchasing any of these new products. If you'd like to enroll to be a doTERRA member and receive a 25% wholesale discount on all products click here.

14m
Jan 09
Supporting Your Digestion and A Look Into MetaPWR

In this episode we sit down with Dr. Scott Johnson, Director of Research Substantiation at doTERRA, to talk about how you can support your digestion. He'll discuss some things that can interrupt your digestion, what you can do to support a healthy digestion, and some of his favorite doTERRA products like TerraZyme, PB Restore, PB Assist+, Ginger, and Fennel, to use to support your digestion. Then we'll take a look a the oils inside of the MetaPWR Metabolic Blend. This episode is sponsored by PB Restore and the Serenity Sleep System, learn more about how you can get a free, exclusive copy of the Internal Use of Essential Oils audiobook by purchasing any of these new products. If you'd like to enroll to be a doTERRA member and receive a 25% wholesale discount on all products click here.

23m
Jan 01
Favorite: An Overview of the MetaPWR System

In this episode we sit down with Dr. Ashley Anderson to talk about the MetaPWR System. We'll discuss the products in the system, why metabolic health is so important, and how the MetaPWR System works together with the Lifelong Vitality Pack. Plus, Dr. Anderson will share her experience using the MetaPWR System so far. Learn more about the MetaPWR System by taking the free MetaPWR Education Course. This episode is sponsored by Lavender, learn more about how you can get a free, exclusive copy of the Internal Use of Essential Oils audiobook by purchasing a bottle of Lavender. If you'd like to enroll to be a doTERRA member and receive a 25% wholesale discount on all products click here.

22m
Dec 29, 2023
Internal Use of Essential Oils

In this episode we sit down with Terri Pace to talk all about using essential oils internally. She'll discuss things to remember when using essential oils internally, some of the benefits we can get from using oils internally, as well as some of her favorite essential oils to use internally like Copaiba, Frankincense, and MetaPWR. This episode is sponsored by the doTERRA Healing Hands Foundation. To honor giving Tuesday we’re partnering with the Hawaiian community to raise $100,000 toward replanting 10,000 trees all over the island. $10 plants a tree, and your gift will echo for generations. Click here to make a donation. View solicitation disclosures here: https://doterrahealinghands.org/donation-disclosure If you'd like to enroll to be a doTERRA member and receive a 25% wholesale discount on all products click here.

13m
Dec 26, 2023
Favorite: What are Essential Oils?

In this episode, Dr. Scott Johnson, author of multiple books and hundreds of articles about health, wellness, and essential oils, discusses what essential oils are, where they came from, and how they work. He'll also share his advice for finding reliable information about essential oils and their uses. This episode is sponsored by Lavender, learn more about how you can get a free, exclusive copy of the Internal Use of Essential Oils audiobook by purchasing a bottle of Lavender. If you'd like to enroll to be a doTERRA member and receive a 25% wholesale discount on all products click here.

16m
Dec 22, 2023
Enjoying At-Home Self Care

In this episode we sit down with Teresa Lewis to discuss how you can practice at-home self care. She'll talk about why self care is important, some of her favorite routines, and her favorite doTERRA products to use for self care like, Exfoliating Body Scrub, Replenishing Body Butter, and MetaPWR Advantage. This episode is sponsored by the doTERRA Healing Hands Foundation. To honor giving Tuesday we’re partnering with the Hawaiian community to raise $100,000 toward replanting 10,000 trees all over the island. $10 plants a tree, and your gift will echo for generations. Click here to make a donation. View solicitation disclosures here: https://doterrahealinghands.org/donation-disclosure If you'd like to enroll to be a doTERRA member and receive a 25% wholesale discount on all products click here.  

10m
Dec 19, 2023
Favorite: How to Start Using Aromatherapy

In this episode, we talk to Debbie Carson all about aromatherapy. She'll let you know what aromatherapy is, how it's used, how you can know what essential oils to use for aromatherapy, as well as some of her favorite essential oils like Green Mandarin, Serenity, and Douglas Fir to use to incorporate aromatherapy throughout the day. This episode is sponsored by Lavender, learn more about how you can get a free, exclusive copy of the Internal Use of Essential Oils audiobook by purchasing a bottle of Lavender. If you'd like to enroll to be a doTERRA member and receive a 25% wholesale discount on all products click here.  

10m
Dec 15, 2023
Oral Health with Dr. Chris Spelman DDS

In this episode we sit down with dentist Dr. Chris Spelman to talk all about your oral health. He'll discuss why oral health is so important, how it affects the rest of your body, and some of his favorite doTERRA products to use like the On Guard Mouthwash and the new SuperMint Toothpaste. This episode is sponsored by the doTERRA Healing Hands Foundation. To honor giving Tuesday we’re partnering with the Hawaiian community to raise $100,000 toward replanting 10,000 trees all over the island. $10 plants a tree, and your gift will echo for generations. Click here to make a donation. View solicitation disclosures here: https://doterrahealinghands.org/donation-disclosure If you'd like to enroll to be a doTERRA member and receive a 25% wholesale discount on all products click here.

22m
Dec 12, 2023
Favorite: Using Essential Oils in Your Mindfulness Routine

In this episode, Johanna Nichols shows you how to use essential oils in your mindfulness routine. She'll discuss what mindfulness is, what the benefits of mindfulness are, and how you can incorporate mindfulness into your everyday routine. She'll also share some of her favorite essential oils to work into her mindfulness routine like Peppermint, Copaiba, Steady, and Rescuer. This episode is sponsored by Lavender, learn more about how you can get a free, exclusive copy of the Internal Use of Essential Oils audiobook by purchasing a bottle of Lavender. If you'd like to enroll to be a doTERRA member and receive a 25% wholesale discount on all products click here.

26m
Dec 08, 2023
Supporting Your Respiratory Health, Plus a Look at Douglas Fir

In this episode we sit down with Samantha Lewis, a member of the doTERRA product marketing team, to talk about how you can support a healthy respiratory system. She'll discuss why your respiratory health is so important, as well as some of her favorite products, like Eucalyptus, Breathe, Douglas Fir, and Black Spruce, that can help promote feelings of easy breathing. Then we'll take a deeper look at the history of Douglas Fir. This episode is sponsored by the doTERRA Healing Hands Foundation. To honor giving Tuesday we’re partnering with the Maui community to raise $100,000 toward replanting 10,000 trees all over the island. $10 plants a tree, and your gift to Maui will echo for generations. Click here to make a donation. View solicitation disclosures here: https://doterrahealinghands.org/donation-disclosure If you'd like to enroll to be a doTERRA member and receive a 25% wholesale discount on all products click here.

13m
Dec 01, 2023
Introduction Shinrin-Yoku

In this episode we sit down with Dr. Brannick Riggs, Vice President of Essential Oil Education for doTERRA, to talk all about the Shinrin-Yoku blend. He'll discuss the inspiration behind creating the blend, some of his favorite ways to use it, as well as the number one thing to remember when it comes to Shinrin-Yoku. This episode is sponsored by the doTERRA Healing Hands Foundation. To honor giving Tuesday we’re partnering with the Maui community to raise $100,000 toward replanting 10,000 trees all over the island. $10 plants a tree, and your gift to Maui will echo for generations. Click here to make a donation. View solicitation disclosures here: https://doterrahealinghands.org/donation-disclosure If you'd like to enroll to be a doTERRA member and receive a 25% wholesale discount on all products click here.

15m
Nov 28, 2023
Favorite: Managing Stress with Adaptiv

In this classic favorite episode, Dr. Marissa Heisel teaches about stress in our lives and what we can do to find more relaxation every day. She'll share some nutrition and lifestyle changes we can make. She'll also take a look at the Adaptiv line and explain how she utilizes it to help find more relaxation and promote her mental well-being. This episode is sponsored by Lavender, learn more about how you can get a free, exclusive copy of the Internal Use of Essential Oils audiobook by purchasing a bottle of Lavender. If you'd like to enroll to be a doTERRA member and receive a 25% wholesale discount on all products click here.

13m
Nov 24, 2023
New PB Restore and PB Assist+

In this episode we sit down with Alex DaBell, Vice President of Global Nutraceuticals and Innovation for doTERRA's R&D Department, about the amazing research and science that went into creating the new ProBiome line. Then we'll talk to Tatiana Grant about her experience as a member of the focus group for the new products, PB Restore and PB Assist+. This episode is sponsored by the doTERRA Healing Hands Foundation. To honor giving Tuesday we’re partnering with the Maui community to raise $100,000 toward replanting 10,000 trees all over the island. $10 plants a tree, and your gift to Maui will echo for generations. Click here to make a donation. View solicitation disclosures here: https://doterrahealinghands.org/donation-disclosure If you'd like to enroll to be a doTERRA member and receive a 25% wholesale discount on all products click here.

19m
Nov 21, 2023
Favorite: Gut Health for the Holidays

In this classic, favorite episode we sit down with Tracey Smith to discuss gut health for the holidays. She'll talk about why the holidays can be so challenging for your gut health, a few simple things you can do to support your gut health, and a few of her favorite doTERRA products like, PB Assist, DigestZen, and Peppermint Beadlets, to support your gut health. This episode is sponsored by Lavender, learn more about how you can get a free, exclusive copy of the Internal Use of Essential Oils audiobook by purchasing a bottle of Lavender. If you'd like to enroll to be a doTERRA member and receive a 25% wholesale discount on all products click here.

6m
Nov 17, 2023
Don't Miss Out on BOGOs!

In this special episode we highlight some of the products in our BOGO Promotion! We'll tell you about the fascinating history of these plants and talk to Renata Rivera, Ashley Gernand, Spring Esteppe, and PJ Hanks about how they love to use the products. You can buy Roman Chamomile, Lavender, On Guard, Adaptiv Calming Blend Capsules, and Copaiba Softgels as part of our incredible BOGO promotion. This episode is sponsored by Lavender, learn more about how you can get a free, exclusive copy of the Internal Use of Essential Oils audiobook by purchasing a bottle of Lavender. If you'd like to enroll to be a doTERRA member and receive a 25% wholesale discount on all products click here.

18m
Nov 16, 2023
Get to Know Holiday Peace

In this episode we take a look at the oils inside of the incredible Holiday Peace blend. Bringing the aroma of wintertime traditions into your home, this oil is definitely one you and your family will want to have around. This episode is sponsored by Lavender, learn more about how you can get a free, exclusive copy of the Internal Use of Essential Oils audiobook by purchasing a bottle of Lavender. If you'd like to enroll to be a doTERRA member and receive a 25% wholesale discount on all products click here.

12m
Nov 07, 2023