In this episode I encourage women to put the hat on themselves first.  We often forget to take care of ourselves and NOW is the time to change that. 

5m

Apr 01

We all get pissed off from time to time.  It's what you do with that energy that will help you make the right decision for your life.  In this episode I share my tools that helped me refocus and prepare for my next.  

10m

Mar 25

In this episode I talk about my experience with being stuck in a cycle of failure and the steps I took to make the decision to get unstuck.  Life is a journey give yourself grace.

10m

Mar 15

Part 2 to episode 3 Not All Hysterectomies Are Created Equal.  In this episode I share more of my story and give you a few tips that helped me through the healing process.  Remember to give yourself grace during and after your surgery.  

10m

Mar 11

In this episode we have Christina as our special guest to talk about "Not All Hysterectomies Are Created Equal".  We talk about:  __ __ Please subscribe and leave comments below.

13m

Mar 01

This episode is about going from being a full time mom to embracing the woman I am becoming.  Children are grown and life is changing.  I discuss my journey of finding who I am now.

6m

Feb 23

I don't know my purpose or what my gifts are?  This question is asked so much that I wanted to give you a few tools to help discover your gift and your assignment her on earth.  Here is the website I discuss: spiritualgiftstest.com You can find Joseph story in Genesis 37-50 

9m

Feb 19

In this episode, I talk about how to get fit for purpose by being fit in your mind.  A renewed mind is needed to walk out the vision of the woman you want to see in 2020.  Follow these simple steps and you are on your way to a transformed mind.   For more information visit deridrebanks.com http://deridrebanks.com/

10m

Feb 24, 2020

In this episode, I talk about how I viewed myself in the past and what changed my life. I also give you four quick steps you can use to build the woman you want to see. For more information visit deridrebanks.com http://deridrebanks.com/

7m

Feb 02, 2020

In this episode, I talk about how God revealed the one word that was the root cause behind my 50-pound weight gain and how I overcame it. If you want more information on how to work with me visit deridrebanks.com https://deridrebanks.com/ Facebook Community bit.ly/fitfaithpurposegroup http://bit.ly/fitfaithpurposegroup Facebook: @coachderidrebanks Instagram: @deridrebanks  

7m

Jan 26, 2020