Neil & Geoff talk to avid runner, podcaster, ex Athletics NSW mar-comms guru, Pont3 Digital Marketing Manager & NSW athletics Track favourite James Constantine.  The boys get the the inside track on how Pont3 are battling to get the Sydney Mara recognised as a major over the next few years, how they need your help rocketing spectatorship to new levels, go behind the scenes at a few of Sydney’s biggest running events, find out why he loves running hills, how volunteering is chicken soup for the soul & why not to use Parkrun as your weekly time trial.