Work. Life. Both are four-letter words that feel like actual curse words to some people. Ideally your work space is a place you enjoy and find fulfilling. But if that joy comes at the expense of having a life outside the office, something has to give. As the old saying goes, All work and no play makes Jill a dull girl.

       So how do you achieve successful work-life balance? Is it even possible? The answer is yes, according to Wellness Coach Annie Delre, who discusses her strategies on this week’s podcast. Some of her insights include:

·      identifying your role in the juggling act of work and play

·      how to keep sane while dealing with office politics

·      the key to creating harmony in your life

·      the role of prioritizing what’s important to you – and how to do it

·      the real foundation for success

·      another reason why self-care isn’t selfish

·      the way to guarantee you can do everything you want to do

 If you’re the type of person who doesn’t believe you can have it all, you might discover a new perspective on the issue in this eye-opening edition of Dream Power Radio.

     Annie Delre is a nationally board-certified Health and Wellness Coach who has worked with hundreds of clients to help them achieve a life of confidence, wellness, and success. Along with multiple certifications, she earned her bachelor’s degree in psychology and a master’s degree in Integrative Wellness Coaching. Her master's capstone project was titled "Health Coaching as an Effective Tool for Managing Stress & Anxiety". Annie is certified in multiple modalities: Integrative Wellness Coaching, Life & Success Coaching, Neuro-linguistic Programming (NLP), Clinical Hypnotherapy and Emotional Freedom Technique (EFT).Originally from New Jersey, she now calls beautiful San Diego, CA her home. Website: anniedelre.com

 

 

 

The LYLAS Podcast
If you know what LYLAS stands for, then this podcast is for you! Two besties since...

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Want more ways to find joy in your life? Check out my website thedreamcoach.net for information about my courses, blogs, books and ways to create a life you love.