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Three of the most devasting words a person can hear: You have cancer. Immediately your life changes and you’re filled with a mind full of emotions that are impossible to process. The first reaction is just to shut down. But there is life after a cancer diagnosis, and the way you handle it can literally be the difference between life and death. My guest on this episode knows this all too well. Tonya Baillaregeon was given a tiny chance of surviving her cancer. Yet not only did she beat it—she was called to help others create their own pathways to getting through this devastating disease. Her story of triumph is not only inspiring but a reminder of the power we have within us. Tonya tells us about: · How she went from cancer victim to cancer survivor and thriver · The power of mindset in facing cancer · How to build your support system · An alternative approach to wellness – what works and what doesn’t · Dealing with physical and emotional changes · Knowing when to seek medical help · Why ‘being yourself’ can be a detriment to your healing Tonya reminds us that we never have to face a life-threatening situation alone. If you or a loved one is facing any kind of health issue, don’t miss this powerful episode of In March 2007, Tonya received a diagnosis of uterine Carso-sarcoma and embarked on a deeply personal journey from diagnosis to survivorship, embracing her path with dignity and grace. She took control of her mindset, built a strong support team, and integrated alternative wellness modalities alongside her medical treatment, discovering the transformative power of transitioning from mere survival to thriving. Tonyas own experiences have inspired her to share her knowledge and guide others through the challenges of a devastating diagnosis. Recognizing the need for resources during her own cancer journey, she has created the very support system she wished she had. With over 30 years of herbal studies, certification as an Aromatherapist, Reiki Master Certification and ordination through the Universal Life Church, Tonya possesses a wealth of knowledge. Additionally, she serves as the Founder and Director of Circle Haven Coven, a spiritual group practicing holistic spirituality. Leveraging her more than 40 years of spiritual practices, Tonya skillfully helps individuals harmonize their mind, body, and spirit, leading them towards a place of inner balance. When not working with her clients online, Tonya can be found traveling and exploring new destinations with her beloved husband. They enjoy walking their dogs, immersing themselves in captivating books, and delving into diverse culinary experiences that allow them to appreciate different cultures. Tonyas passions extend to her love for dogs, relishing walks on the beach, and the excitement of exploration. Tonya is on a mission to help a million people revolutionize their cancer journey, moving them from mere survival to full-on thriving. Shes your go-to guide, helping cancer survivors adopt the winning mindset, build a powerhouse support team, and explore effective alternative wellness modalities. Working hand-in-hand with your oncologists treatment plan, shes determined to help you vanquish fear, reshape your mindset, and unleash your inner warrior. Tonyas goal? To help you not just endure, but flourish. With her by your side, youre not just surviving cancer, youre conquering it. Website: https://www.gingeredrose.com/ https://www.gingeredrose.com/ Want more ways to find joy in your life? Check out my website thedreamcoach.net https://thedreamcoach.net for information about my courses, blogs, books and ways to create a life you love.
It’s a topic that was never discussed when I was growing up and barely dealt with when I was adult. And yet it affects every woman in so many different ways. I’m talking about menstruation, our periods. I used to think it was a monthly torment I just had to endure. But no longer. It’s way past time that we talk about it openly. Not only because there’s no reason why not to do so, but in doing so I’ve come to realize there’s a whole world of wisdom we can learn from our bodies. Our guide today is Menstruation Mentor and Teacher Netsenet Ghiday. Yes, Menstruation Mentor, a role I never knew existed. Netsenet shares her vast knowledge with us, including: · the role of a Menstruation Mentor · why we need to honor our wombs · the role of dreams in connecting with ancient wisdom · the different ways that different women view their periods – and why it should matter to all of us · the importance of self-care · how women can learn from and help each other appreciate the wisdom within themselves Whether you are in your fertile years, or your period is just a distant memory, you’ll discover new aspects of yourself in this eye-opening episode of Netsenet Ghiday is a menstruation mentor, sacred ritual facilitator, intuitive cartomancer, sensual movement guide, and sexual trauma survivor. Through her platform, Sacred Womb Works, she supports young girls and women to honor every stage of their sacred womb journey, from menstruation to menopause. Netsenets transformative workshops, womens circles, and intimate micro-gatherings provide sacred spaces for wombholders to experience community and discover ways to connect with their womb. With a compassionate heart, she also provides unwavering support to sexual trauma survivors, guiding them on a path of healing and helping them to rebuild a profound connection with their womb and reclaim their body. In her spare time, she loves baking desserts, reading books, journaling, practicing hand embroidery, thrift shopping, doing tarot/oracle readings, dancing, and taking naps. Contact: https://ko-fi.com/fairywombgoddess http://:%20https:/ko-fi.com/fairywombgoddess #womb, #menstruation, #menstrualcycle, #menstruationmentor, #sacredbleeding, #dreamwisdom, #dreams, #dream, #ancestral wisdom, #dreamcircles, #selflove, #reproductivehealth, #maternalmortality, #menstruationequity, #sexualtrauma, #wombhealing, #divineintelligence, #wombloveaffirmationcards, #FairyWombGoddess Want more ways to find joy in your life? Check out my website thedreamcoach.net https://thedreamcoach.net for information about my courses, blogs, books and ways to create a life you love.
As you know, there are many many different ways to understand our dreams. One of the more interesting techniques is also one that can give us enlightening perspectives to not only our entire lives but the lives of those around us. This can be done by opening our own Akashic Records. The Akashic Records are a collection of every event, thought and emotions that have occurred or will occurred over the course of time throughout the Universe. How they work and how you can access them are subjects we discuss with Unconditional Love Coach, writer and teacher of the Akashic Records Judith Costa. Judith explains her perspective on this mystical information and tells us: · who can benefit from opening the Akashic Records · how to achieve guidance by accessing the Akashic Records · the way to use the Akashic Records to interpret your dreams · the right--and wrong—ways to tap into the records · the kind of guidance anyone can get · how to use this information for personal growth · what you can heal by accessing the Akashic Records · the universal wisdom that can be gained by asking the right questions Whatever your level of spiritual seeking, there’s a treasure trove of insights in this powerful episode of Judith Costa is an Unconditional Love Coach, Seminar Leader, Writer, and Speaker, with a Master’s Degree in Analytical Psychology and Psychotherapy and an MBA. She is a certified consultant and teacher of the Akashic Records, a Reiki Master, and a certified Happiness Trainer. Judith works with groups and individuals to help them overcome their inner blocks to Love and know themselves better. She specializes in helping her clients have a better relationship with themselves, which transforms their lives, allowing them to create abundance, wellbeing, better relationships, and become happier. Judith offers training, retreats, and talks. These programs include Fall In Love With Yourself, Fall In Love With Your Body, Loving Your Way To Happiness, The Workplace Wellbeing Program, and How to Find Your Soul Mate. She offers private sessions and uses different techniques such as Coaching, Past Life Regression Therapy, The Akashic Records, and Astrology. Website: https://www.judithmcosta.com/ Want more ways to find joy in your life? Check out my website thedreamcoach.net https://thedreamcoach.net for information about my courses, blogs, books and ways to create a life you love.
We’ve all heard that magical word manifestation. Decide what you want out of life, and it will appear. Want more money? Manifest it. Want a better love life? Manifest it. Want to be a success in every way? Manifest it. Unfortunately, as many people have discovered, it’s not that easy. Just saying it doesn’t make it real. Too often roadblocks appear that keep those things we say we want out of reach. But there is a process called intentional manifestation that can break through those roadblocks and help transform our lives. A proponent of this technique is Intentional Manifesting Coach Greg Kuhn. In his book, Greg analyzes the misconceptions about manifestation and provides guidance on how to make it work for you. In our conversation here he goes on to say: · how intentional manifestation differs from the Law of Attraction · the pivotal role of our emotions and beliefs · how your subconscious gets in your way – and what to do about it · Greg’s unique tool for growth · why incremental change gets better results than great leaps · how Greg used this wisdom to successfully manifest health, wealth and joy If you’re looking to supercharge your manifesting prowess, you won’t want to miss this powerful discussion on this episode of Greg Kuhn is a Manifesting Coach, specializing in manifesting the big stuff! Successful health, fitness, wealth, family, marriage, career, and relationships are all examples of what Greg focuses on - your most important desires. A professional educator, coach, writer, speaker, and podcaster, Greg has been teaching people how to change their beliefs and manifest the reality they truly desire since 2013. Using a method forged in the fires of personal and professional disaster, Greg teaches you how to change your reality and assume your role as the CEO of your life. Which all results in finally manifesting your most important desires! Greg is the author of nine books including and his latest book, Website: https://manifestthebigstuff.com/ Want more ways to find joy in your life? Check out my website thedreamcoach.net https://thedreamcoach.net for information about my courses, blogs, books and ways to create a life you love.
Did you know there’s an alternative to popping prescription pills and living with chronic illness? Are you looking for a way to revitalize yourself and keep fit as you age? It’s called Ayurveda, a healing modality that’s thousands of years old, designed to deal with all aspects of your well-being. We explore all aspects of this ancient technique with Dr. Victor Briere, an expert practitioner of Ayurveda who treats clients worldwide. Victor explains how and why Ayurveda works in this wide-ranging conversation, which includes: · how Ayurveda can transform your health journey · what Ayurveda can and can’t treat · the critical role your nervous system plays in your health · the unique diagnostic tool he uses that reveals more about your health than many Western medicine tools · how your participation in your health journey is critical for success · the relationship between Ayurveda and Kundalini Yoga If you’re dissatisfied with your current health regimen or just curious about alternative ways to maintain your well-being, don’t miss this insightful episode of Victor Briere, A.D., is the co-founder of the International Institute of Ayurveda, where he serves as a NAMA-recognized Ayurvedic Doctor and Kundalini Yoga Teacher. Victor is a gifted pulse reader specializing in ayurvedic diagnostic techniques and health counseling. His in-depth, individualized approach to health offers clients and students a detailed and encompassing perspective on the underlying causes of imbalance. Victor’s approach to wellness emphasizes the role and importance of lifestyle and dietary balance. He offers the support often needed to successfully address the root cause of illness and restore the body to balance. If you follow the International Institute of Ayurveda link you will be able to contact him about the variety of courses and workshops they offer. They certify ayurvedic professionals. They also host a number of workshops for listeners seeking to improve their personal health. You can also use this link to contact Victor directly about your personal health and set up a private consultation. Website: http://www.iiayurveda.com http://www.iiayurveda.com/ Want more ways to find joy in your life? Check out my website thedreamcoach.net https://thedreamcoach.net for information about my courses, blogs, books and ways to create a life you love.
Click on any streaming service and you’ll be bombarded with movies featuring violence, war, death and so many other destructive acts of mankind. But if you look a little further, you’ll also find the opposite: films that celebrate humanity and promote positive change and transformation. Their numbers are quite smaller—but they’re out there. In this episode we speak with one of these humanitarian filmmakers, director Emmanuel Itier. Emmanuel went through his own metamorphosis, from commercial movie maker to creator of films meant to enlighten and empower us. In this lively discussion, Emmanuel tells us: · why he started making documentaries that speak to the soul · how he connected with Sharon Stone and her role in his story · why documentaries are the perfect medium for helping us embrace our humanity · what his first documentary, , teaches us about our interconnectedness · the reason why he made a film about water · why he believes it’s time for all of us to get political · the mind shift we all have to make before the world can end war If you believe there’s a place for films that both entertain and educate us, you’ll want to hear all about Emmanuel’s role in this world on this expressive episode of An experienced feature film Producer, Emmanuel Itier directed several pictures before completing in 2012 the Peace documentary narrated by Sharon Stone and staring Desmond Tutu, HH The Dalai Lama, and Deepak Chopra, as well as many worldwide peace activists. In 2013 Mr. Itier executive-produced a Drama filmed in Hong Kong: hich won many Awards in the Festival circuit. Emmanuel Itier has also been a successful Music and Film journalist for both Rock Magazines, French TV networks and various websites for the last twenty-five years. Finally, Itier has been a buyer for many French and American Film distribution companies for the last twenty years. He was on the board of directors of the Santa Barbara Film Festival for a decade and he writes poetry. He is also very involved with charities and the political world. Mr. Itier seats on the board of Directors of ‘Darfur Women Action Group’ in an attempt to bring Peace to Darfur. He is also the founding President of the Rotary E-Club of World Peace (www.RotaryEclubofWorldPeace.org http://www.RotaryEclubofWorldPeace.org ) and he is part of the U.N Association, Santa Barbara chapter. Lately he joined the World Council of Wisdom (https://thevisioneers.ca ) to bring Peace to the World. Mr. Itier grew up in France and he moved in the USA thirty years ago. He resides in Santa Barbara, California. Emmanuel Itier released in 2014 another inspiring documentary Celebrating Women around the planet: This Documentary earned over 20 Awards around the World. Want more ways to find joy in your life? Check out my website thedreamcoach.net https://thedreamcoach.net for information about my courses, blogs, books and ways to create a life you love.
Most of you are aware of quantum physics and how we can use some of it concepts for greater self-awareness and understanding. But did you also realize that harnessing quantum energy techniques can be used for personal healing as well? This is a topic we go into detail with on this episode with scientist, mystic and healer Dr. G. Rex Kruhly, who has pioneered a creative way to harness the processes behind quantum physics to change our thought patterns and beliefs. His unique technology enables users to rid themselves of negative thought patterns in all areas of their lives, resulting in transformative changes in both physical and mental well-being. In this lively discussion Dr. G reveals: · the science behind what he calls “depth healing’ · how depth healing works and who can benefit from it · why you think the way you do · the new way to think about energy · the processes that rule your life and how to reprogram them for greater success · how to eliminate negative thinking forever · success stories that will change your beliefs about your own reality What would your life be like if you were able to change long held negatively almost instantly? Find out how by listening to this transformative episode of With over half a century devoted to an eclectic blend of disciplines, Dr. G. Rex Kruhly is a luminary in the realms of Quantum Science, Personal Development, Martial Arts, and Spiritual Mysticism. As the visionary behind Depth Healing Technology, he has pioneered a revolutionary process that employs cutting-edge quantum physics to free individuals from the chains of cognitive dissonance that linger in their subconscious. It isnt just about erasing negative thought patterns, traumas, or limiting beliefs. Dr. Kruhlys unique methodology, tapping into the Quantum Unified Field, propels clients to a state of heightened consciousness and vibration. By aligning them with their genuine purpose and essence, he ensures their journey is one of profound transformation, optimum health, and success, regardless of their lifes challenges. Ever ready to delve deep, Dr. G. Rex Kruhly frequently addresses topics ranging from breaking the cycle of chronic anxiety and navigating the intricacies of business challenges to the marvels of brain reprogramming and holistic cellular detox. His insights on PTSD, reshaping ones self-identity, and healing fractured relationships through the lens of Applied Quantum Physics have garnered acclaim. Explore the transformative depths of quantum healing with Dr. Kruhly on episodes such as "Overcoming Financial Blocks: An Experts Guide to Reprogramming Your Mind," "From Trauma to Triumph: Navigating Post-Traumatic Stress," and "Healing Strained Relationships: A Journey to Emotional Freedom." For those eager to dive even deeper, Dr. Kruhlys digital portal beckons. Click through to a treasure trove of content — from enlightening podcasts and articles to instructional videos — all geared towards guiding you to your best self. Venture further by booking private sessions with Dr. Kruhly, ensuring a personalized journey to self-realization. Visit Dr. G. Rex Kruhlys Website @ www.depthhealing.org http://www.depthhealing.org/ for a Deeper Dive into Personal Transformation Want more ways to find joy in your life? Check out my website thedreamcoach.net https://thedreamcoach.net for information about my courses, blogs, books and ways to create a life you love.
One of the traits of being a human is that we all make mistakes. Nobody is perfect. And yet, somehow, we often feel there’s something wrong with us if we don’t live the perfect lives we see depicted online and in the media. These often bring up feelings of worthlessness, inadequacity, loss of self-esteem and other negative emotions we’d rather not experience. There are ways to deal with these feelings that can lead to positive change. We discuss these with author Ally Dalsimer, whose book addresses these issues head on. In our lively talk, Ally shares some soul-stirring wisdom, including: · the right way to embrace imperfection · tips on how to tackle overwhelm · why it might be necessary and healthy to redefine success · dealing with conficting inner voices · a transformational way of looking at regret · an important power you can access from within If you’re looking for new ways to achieve self-acceptance, don’t miss this important episode of Ally Dalsimer is a published author, former political candidate, experienced life coach, and award-winning environmental expert. Her highly acclaimed book leads the reader on an inspirational journey from sadness and self-recrimination through discovering hope and self-acceptance to achieving one’s destiny and finding self-love. Ally began her professional career as a project assistant at the National Fish and Wildlife Foundation and worked her way up to serve as the Defense Department’s Natural Resources Program Manager, where she was responsible for management, oversight, and advocacy for the Department’s 25 million acres of land. Highlights for Ally’s accomplishments during her three decades environmental career include: - Helped develop, launch, and manage several national and international conservation efforts including, Partners in Flight (birds) and the North American Pollinator Protection Campaign. - Served on the Obama Administration’s Climate Task Force, and helped write the President’s Climate Action Plan. Ally won multiple awards, including: - National DoD Partners in Flight award for Outstanding Contribution to the Conservation of Neotropical Migratory Bird Habitat. - U.S. Air Force Award for Outstanding Contribution to USAF Conservation Programs. - National Partnership for Reinventing Government “Hammer” Award. Ally has authored or co-authored more than 50 articles, technical reports, proceedings, brochures, and now a book! is available in multiple formats at https://books2read.com/OKNotToBeFabulous Her new book will be available Spring 2024! Ally has undergraduate degrees in English and Psychology from the University of Richmond, and a Master’s in Public Policy with Environmental Law and Economics Track from Georgetown University. She lives in Virginia with her rescue cat Pooma. To connect or sign up for her bi-weekly newsletter, visit: Website: https://allydalsimer.com/ Insta: https://www.instagram.com/ally.dalsimer/ Twitter: https://twitter.com/AllyDalsimer Want more ways to find joy in your life? Check out my website thedreamcoach.net https://thedreamcoach.net for information about my courses, blogs, books and ways to create a life you love.
Too often we find ourselves in a rut, frustrated by what’s happening in our lives and upset that we can’t figure out why we keep making the same mistakes over and over again. But instead of resigning yourself to feeling like you’re living in a loop, there is a way out of it. That’s the focus of this episode. What most of us don’t realize is that we get stuck in unresolved feelings that can go back as far as early childhood. This is one of the topics that Manifestation Strategist and Intuitive Healer Heather Forrester touches upon. She’s the author of the book and she explains what we can do about our feelings and other beliefs that hold us back. Heather tells us about: · the concept of identity entanglement and how it holds us back · how to break free from self-limiting beliefs · what we really need to help us identify toxic patterns · how to gain clarity · the crucial step you need to take to be able to manifest what you want · ways to replenish our energy and emotional well-being · why writing is good for your soul If you feel it’s time for you to break out and become the person you know you’re meant to be, you’ll want to listen to this inspiring episode of Here is Heather’s story: I used to be that high achiever who poured my heart into serving others, juggling multiple responsibilities, and constantly seeking ways to make life better and easier for those around me. The world saw a strong and positive force, but deep down, I was battling with something that left me feeling depleted and disconnected from myself. My commitment to serving others often led to a cycle of burnout and frustration. The energy I poured into others often left me drained, and I struggled with overcompensation and perfectionism, fearing that any slip-up might disappoint myself and those I cared about. I thought that the solution was to work harder, to pour even more energy into my efforts. But this approach only led to more exhaustion and a deeper misalignment between my intentions and my actions. I tried pushing through, striving for excellence, yet I found myself in a cycle that felt unsustainable. The turning point came when I recognized that the key to sustainably serving others the way I wanted to was ensuring that I was keeping my own cup full first. It was a revelation that changed everything. I began to take some time to look at the real reasons I was striving to show up this way to begin with. This journey of going within to understand who I was and how I could make sure I was taken care of before trying to take care of others was the beginning of an extraordinary personal transformation. Today, I stand in a place of fulfillment and authenticity. Additionally, I have made incredible strides professionally with this newfound energy and balance such as becoming an international best-selling author, public speaking, receiving recognition for being a Power Healer by On Point Global News, being published in WomLead Magazine, and so much more! I am passionate about guiding overachievers to master manifesting so they can achieve everything they want in this life personally and professionally while maintaining balance and alignment so they can achieve more while doing less. Want more ways to find joy in your life? Check out my website thedreamcoach.net https://thedreamcoach.net for information about my courses, blogs, books and ways to create a life you love.
Work. Life. Both are four-letter words that feel like actual curse words to some people. Ideally your work space is a place you enjoy and find fulfilling. But if that joy comes at the expense of having a life outside the office, something has to give. As the old saying goes, So how do you achieve successful work-life balance? Is it even possible? The answer is yes, according to Wellness Coach Annie Delre, who discusses her strategies on this week’s podcast. Some of her insights include: · identifying your role in the juggling act of work and play · how to keep sane while dealing with office politics · the key to creating harmony in your life · the role of prioritizing what’s important to you – and how to do it · the real foundation for success · another reason why self-care isn’t selfish · the way to guarantee you can do everything you want to do If you’re the type of person who doesn’t believe you can have it all, you might discover a new perspective on the issue in this eye-opening edition of Annie Delre is a nationally board-certified Health and Wellness Coach who has worked with hundreds of clients to help them achieve a life of confidence, wellness, and success. Along with multiple certifications, she earned her bachelor’s degree in psychology and a master’s degree in Integrative Wellness Coaching. Her masters capstone project was titled "Health Coaching as an Effective Tool for Managing Stress & Anxiety". Annie is certified in multiple modalities: Integrative Wellness Coaching, Life & Success Coaching, Neuro-linguistic Programming (NLP), Clinical Hypnotherapy and Emotional Freedom Technique (EFT).Originally from New Jersey, she now calls beautiful San Diego, CA her home. Website: anniedelre.com https://anniedelre.com/ THE LYLAS PODCAST https://www.thelylaspodcast.com If you know what LYLAS stands for, then this podcast is for you! Two besties since... Listen on: Apple Podcasts https://podcasts.apple.com/podcast/id1670777049 Spotify https://open.spotify.com/show/6r5iZIyBZMOZIcKyub2Uk3 Want more ways to find joy in your life? Check out my website thedreamcoach.net https://thedreamcoach.net for information about my courses, blogs, books and ways to create a life you love.
How many times have you heard about the thoughts that rumble inside your head every day? On one level we all know this, but even so we can’t help but focus on the negative ideas that always seem to rise to the surface. These images or words end up making us feel upset, anxious, stupid or not ready to face the world showing our best side. Is there anything we can do about this? Of course there is! We can control what we think and decide where we want to spend our time. It’s called mindset and for advice on how to cultivate a positive mindset, I’ve called on Organizational Development Expert Rahul Sharma. Rahul has helped many feel better about themselves through mindset training and he shares his insights with us, including: · the simple activity that can change your subconscious thinking · the right way and the wrong way to speak to yourself · the people who can guide you on your journey to positivity · how to use this knowledge in your workplace in a way that benefits you and everyone around you · the best way to live a life of intention If you want to take charge of your life and take it on a positive journey of transformation, check out this eye-opening episode of Rahul Karan Sharma is a talented author, organizational development expert, Certified Public Speaker, Facilitator, and Coach. With over two decades of experience in the business world, Rahul has dedicated his life to empowering individuals to excel and become successful leaders. His belief in the transformative power of a single shift in mindset has driven his passion for helping others reach their full potential. A lifelong learner, Rahul holds an MBA in Human Resources from Pune University and a Masters degree in Organization Development from Bowling Green State University. Born in Ujjain, India, his culturally rich upbringing has fostered his deep love for people. Rahuls formative years at The Daly College in Indore, India, instilled values of independence, discipline, and sportsmanship through his involvement in the National Cadet Corp and Cricket Academy. As an engaging writer and storyteller, Rahul uses his expertise in organizational structure and mindset to inspire individuals and teams to unlock their true potential. Eager to shape the next generation of leaders, he shares invaluable insights that drive career excellence. His notable literary works include "Habits 4 Miracles - Design Your Life Your Way," "Be Action Oriented - Discover the Five Keys to Taking Consistent Action and Achieving Your Goals," and co-authored "Jumpstart Your..." As a Certified Public Speaker, Facilitator, and Coach, Rahul knows that achieving excellence and fostering high-performance growth demand grit, determination, and perseverance. His expertise in cultivating leaders and building high-performing teams has been refined through years of hands-on experience. Rahul firmly believes leaders can be born and developed with proper coaching. His servant leadership approach has impacted countless individuals in his professional and personal life, and their continued support fuels his drive to exceed expectations. Outside of his work as an author and coach, Rahul cherishes time spent with family, enjoys playing Sudoku, and swimming, and embraces every opportunity to learn and grow. Website: https://www.habits4miracles.com/ Want more ways to find joy in your life? Check out my website thedreamcoach.net https://thedreamcoach.net for information about my courses, blogs, books and ways to create a life you love.
WHERE DOES FAITH BEGIN? IS BELIEVING IN GOD THE SAME THING AS HAVING RELIGION? WHERE DOES RELIGION FIT IN OUR WORLD TODAY? HOW DO WE RESTORE FAITH WHEN WE FIND IT MISSING? THESE ARE QUESTIONS THAT HAVE KEPT PHILOSOPHERS BUSY FOR YEARS. BUT THEY ARE IMPORTANT QUESTIONS FOR ANYONE WHO IS SEEKING A DREAM LIFE TO ANSWER. WE TACKLE THESE ISSUES AND MORE WITH RETIRED PASTOR KATHLEEN PANNING. KATHLEEN WAS ONE OF THE FIRST FEMALE PASTORS IN HER CHURCH AND UNDERSTANDS HOW FAITH CAN KEEP A PERSON GOING WHEN ALL SEEMS LOST IN THEIR WORLD. IN THIS LIVELY DISCUSSION, KATHLEEN TELLS US: · THE DIFFERENCES BETWEEN FAITH AND RELIGION · WHERE TRUST AND DOUBT PLAY AN IMPORTANT ROLE IN THE JOURNEY OF ONE’S FAITH · HOW TO EMBRACE THE ROLE OF TIME · HOW HER FAITH ENABLED HER TO PERSEVERE IN HER WORK · HOW TO KNOW WHEN IT’S TIME TO STOP · THE EMPOWERING WAY TO DEAL WITH SETBACKS · THE PRACTICE THAT HELPS YOU DECIDE WHAT’S RIGHT FOR YOU · THE ONE IMPORTANT THING TO REMEMBER ABOUT YOUR LIFE’S JOURNEY IF YOU FIND IT DIFFICULT TO TALK ABOUT OR SHARE YOUR FAITH WITH OTHERS, THIS CONVERSATION IS FOR YOU. DON’T MISS THIS POWERFUL EPISODE OF About 5 years into her second position as a pastor, then on staff in a large congregation, the new Senior Pastor allowed Kathleen to choose – either resign or be fired. Both ‘choices’ left her feeling like a failure, ashamed, and not good enough. Once Kathleen realized that her worth was a gift from God and not dependent on other people, she went on to serve for 12 years in a team ministry with her husband, mentored 14 seminary students, hosted a weekly live radio show and podcast for 5.5 years, and has now started her new podcast, The Tilted Halo. Now retired from parish ministry, Kathleen works with women of faith in leadership, helping them learn to own and share their story including the painful parts, practice gratitude in their personal lives, and incorporate gratitude practices into their business, congregation or organization. Gratitude and the happiness that flows from it, are contagious - making them wonderful gifts to spread and share. Website: https://www.linkedin.com/in/kpanning/ Want more ways to find joy in your life? Check out my website thedreamcoach.net https://thedreamcoach.net for information about my courses, blogs, books and ways to create a life you love.
I spent too many years of my life not doing things I really wanted to do. The reason? Lack of self-confidence. I don’t want anyone out there feeling held back by feeling they have no faith in themselves or believe they’re incapable of doing what in their hearts they know they can. I learned how to become confident—or as I like to say, rediscovered my confidence—and I know others can as well. That’s why this episode is devoted to raising self-confidence, and toward that end I’ve sought out author, speaker and coach, Kate Heartsong. Kate calls herself “The Confidence Coach” and shares with us the techniques and advice that helped her overcome her own confidence issues. This includes: · the confidence-shame connection · what happens when we feel confident · the one thing that’s a sure confidence buster and how to deal with it · what love has to do with confidence · how to speak up for yourself · surefire techniques for raising your confidence level · how to stay confident in turbulent times It’s time to let the world see your brilliance. If you need a push to cause that to happen, you can get it in this enlightening episode of Kate Heartsong is an author, speaker, entrepreneur, coach and Reiki Master/Teacher. The deep wisdom Kate shares comes from her unique gift of receiving profound and uplifting wisdom while meditating, as well as the understanding she gained from successfully overcoming her childhood trauma. This journey Kate has taken provides the expansive passion, dedication, authenticity, and compassion she has to empower her readers, clients and audiences in knowing their brilliance, helping them create the positive change they desire and living a more joyful life. Since childhood Kate has dreamed of making the world a better place for all. Its not surprising she has received the inner guidance to create her empowering articles, workshops and books and . Kate has the heart of a true humanitarian. It’s her knowing that when we start with one person at a time, a ripple effect occurs supporting peace on a global level, because we are all interconnected. Kates own inspirational quote says it best: "Peace within, peace on earth." Kate can be reached at her website JoyfulRadiance.com. She believes it’s such a joy and honor to be of service! Website: https://www.joyfulradiance.com/category/the-joyful-radiance-center/ If you go to Kate’s website, you can sign up for her newsletter and receive two free meditations. Want more ways to find joy in your life? Check out my website thedreamcoach.net https://thedreamcoach.net for information about my courses, blogs, books and ways to create a life you love.
Have you ever been told you’re too sensitive? Do you feel other people’s emotions very strongly? Do you have dreams that deal with the events in other peoples’ lives? Well that may mean you’re an empath. What does it mean to be an empath? If you’re at all curious about this, we take a deep look at empathy with Jennifer Moore, an empath who’s written extensively on the subject. Jennifer’s journey from being a self-described “hot mess” to becoming an empowering empath who’s helped countless people deal with their emotions is an inspiring one. Jennifer also shares her thoughts on how to tell if you’re an empath and how to navigate through those often-confusing feelings that come on without warning. Jennifer discusses: · the empathic connection to dreaming · identifying as an empath · how to manage empathetic abilities · what happens when you take on other people’s emotions · techniques for healing and releasing negative energy · why empathy is needed now more than ever · the power of empathy in our world If you want to find out how to make empathy a part of your life, don’t miss this instructive episode of Former Emotional Hot Mess and World Class Awfulizer, Jennifer Moore supports other highly sensitive intuitive women to release empathic overwhelm and distress so they can access their inner wisdom and power. Jennifer brings over thirty years of experience to her work where she merges practicality, intuition and skill to offer insight, guidance and emotional freedom to those she serves. Jen holds a Master’s Degree in Psychology and Religion, is an Accredited Master Trainer for EFT International, founder of the Empathic Mastery Academy, author of Amazon Bestseller Empathic Mastery, host of the Empathic Mastery Show and is the creator of two oracle decks & the photographic Healing Tarot. To learn more about Jen and her work visit http://empathicmastery.com http://empathicmastery.com/ Want more ways to find joy in your life? Check out my website thedreamcoach.net https://thedreamcoach.net for information about my courses, blogs, books and ways to create a life you love.
We take another look at what happens during those magical hours in the middle of the night on this episode of Dream Power Radio. I’m talking about dreams, of course, and how they can offer us important and even life altering insights we can get from no other place. Why do we dream? Why should we remember our dreams? Are some dreams more important than others? Where can our dreams take us? All this and more are discussed with renowned psychologist, astrologer, dreamworker and author, Dr Michael Lennox. Michael shares his expert knowledge in all areas of dreamwork, giving us his wisdom about: · the power of dreams · why a dream he had when he was three had a profound effect on his life · the one practice that’s critical to enhance dream memory · the type of dream that can be a springboard to spiritual awakening · how to set an intention for a specific dream · where trust plays an important role in dream understanding · why it’s possible for anyone to have mystical dreams · why he believes dreams help us practice for death If you share my enthusiasm for dreams, you won’t want to miss this memorable episode of Dr. Michael Lennox is a psychologist, astrologer, and expert in dreams and dream interpretation. He teaches classes in self-investigation to a worldwide audience and is the host of the weekly podcast, . He is also the author of Llewellyns Complete Dictionary of Dreams, Llewellyns Little Book of Dreams, Dream Sight, and Psychic Dreamer. A highly sought-after media expert, Dr. Lennox has been seen internationally on many television shows, beginning with the Sci-Fi Network’s , in January 2003. Since then he has also been featured on numerous network and cable television venues including NBC’s Emmy award-winning , , , and many others. His radio appearances talking about the power of dreams number in the hundreds. Dr. Lennox’s expertise has attracted a global audience, with over 120k followers spanning his social media platforms, where he regularly shares his insights including his daily astrological reading segment “Red Robe Astrology”. Dr. Lennox obtained his Masters and Doctorate in Psychology from The Chicago School. Astrology and Personality, his Doctoral Dissertation, is published by Lambert Academic Publishing out of Germany. Website: http://michaellennox.com/ Want more ways to find joy in your life? Check out my website thedreamcoach.net https://thedreamcoach.net for information about my courses, blogs, books and ways to create a life you love.
I love doing this podcast and learn so much from all my guests. However, I don’t think I’ve experienced as much joy as in speaking with this week’s guest, Swami Nityananda. Swami Nityananda is the spiritual leader of Awake Yoga in Baltimore. She is also a teacher and author of the book Her bliss and profound happiness literally leaped off the screen as she spoke. Awake Yoga deals with the spiritual side of life, and in our discussion she explained how this practice works and how it generates positivity from within, including: · how Awake Yoga differs from Hatha Yoga · how to rid yourself of the blocks to awareness · the best way to meditate · why it’s important to live in the present and how Awake Yoga helps promote this · the practice that helps us radiate love and joy, no matter what else is going on in our lives · the force that connects us to our true selves and how to tap into it · does Awake Yoga promote longevity? Everyone wants to achieve joy in our lives. Can Awake Yoga do this for you? Check it out on this rewarding episode of Swami Nityananda is the spiritual teacher of the Awake Yoga Meditation community. She was consecrated by Swami Shankarananda as a Swami in 2014. Her teachings help listeners and readers connect with the reality of love, wisdom, liberation, joy, harmony, and kindness. People who meditate with her find Swami Nityananda practices a selfless way of living in the world that asks, "How may I be of service?" and models through open-hearted, generous, and effervescent guidance, a path for us all to recognize our own inherent divine qualities, and to see the same in everyone. As Juniper Ellis, she is Professor of English at Loyola University, where she teaches American Literature and World Literature Written in English. She earned her PhD at Vanderbilt University. She has held Fulbright grants in New Zealand and Germany, and other national awards including an Andrew W. Mellon Fellowship and an NEH grant. Her book Tattooing the World: Pacific Designs in Print and Skin was published by Columbia University Press. Her scholarly articles have appeared in respected journals in many English-speaking countries. Website: https://awakeyogameditation.org/ Want more ways to find joy in your life? Check out my website thedreamcoach.net https://thedreamcoach.net for information about my courses, blogs, books and ways to create a life you love.
When I was a kid and had a rock collection, I just thought of them as pretty objects to look at. I never realized that rocks – crystals in particular – had amazing healing properties. It gets tricky, though, when it comes to identifying which crystals are best for certain conditions. What crystal is best for stress? Are there crystals that help promote a good night’s sleep? Can a crystal get rid of a nasty muscle ache? Those are some of the areas discussed with noted crystal expert and psychic intuitive Michelle Welch. Michelle has studied the properties of crystals for years and helps educate us in how to use them, including: · how she works with them in her daily life · the science behind the effectiveness of crystals, proving why they work · how to personalize your crystals experience · the right way to wear crystals · using the right crystals for best results · does price make a difference in a crystal’s effectiveness? · is it necessary to clean crystals? Crystals can be a fun way to change your mood, boost your energy level or simply make you feel better. Learn how in this down to earth episode of Michelle Welch is highly accomplished in many fields: An author, psychic intuitive, and is an active lawyer practicing criminal and civil law. Michelle is also the owner and operator of the SoulTopia LLC metaphysical stores, where she provides in- tuitive readings and healing sessions in addition to teaching classes on crystals, tarot, energy work, and intuition. She has also presented at Readers Studio, the Northwest Tarot Symposium, and the International New Age Trade Show. Michelle is also a Jury selection consultant, Grief Doula, the host of the Sou/What podcast and the Michelle SoulTopia YouTube channel and a mother of five children. Michelle just released her new book, "Spirits Unveiled: A Fresh Perspective on Angels, Guides, Ghosts and More" - an inspired understanding of Spirits Beings. Website: https://michellewelch.com/ Want more ways to find joy in your life? Check out my website thedreamcoach.net https://thedreamcoach.net for information about my courses, blogs, books and ways to create a life you love.
How good are you at expressing love? Does it come easy to you or is it difficult to convey your feelings to others? If you’re one of those people who struggle when it comes to showing your love, what if I told you there was a way to make it easier for yourself by playing a game? Author Paul Zolman found it hard to convey his love because he felt little of it growing up in an abusive household. Anger became his main means of expression and when he found that it no longer served him, he began his search for a better way to live. He was transformed by the book by Gary Chapman. He, in turn, has figured out how to make the expression of love a daily part of his life and on this episode explains how anyone can to it too. Paul tells us: · the moment that enabled him to stop communicating through anger · why he wrote a book about love · the love game he created and how to use it · how to turn the expression of love into a habit · the different ways we communicate love and how others receive it · what happens when you replace anger with love · the revolutionary way he’s helping others fill their lives with love · the surprising group who’s benefiting from his love game · how to be a love language lingualist If you want to learn more about the transformative power of love, don’t miss this fascinating episode of Paul Zolman is the international bestselling author of the Role of Love, but the true author of love is God. In His wisdom, He placed us in a variety of circumstances that require us to find our way back to His pure love. This is what Paul has to say about his background: So, what qualifies me to speak about love? My childhood experience of the opposite of love. From that austere beginning, and the distaste it formed inside me, I searched for and eventually created a method that transformed my life from anger to loving everyone. Growing up in a family of abuse, physical touch became my preferred love style, only because of the regularity. I could almost count on it. It was consistent. I came to think that was the way to express love. But deep inside, I knew that was a twisted belief. I wanted a better life for myself, which is why I created a paradigm shift that works. In this book, you’ll find what helped me move from a childhood boot camp of abuse to being a person who loves everyone and can find good about anyone in any circumstance. This is truly the role of love. I hope you join me. Website: http://www.roleoflove.com http://www.roleoflove.com/ Role Of Love Dice (@roleoflovedice) • Instagram photos and videos https://www.instagram.com/roleoflovedice/Paul Zolman | Author (@paul_zolman) • Instagram photos and videos https://www.instagram.com/paul_zolman/https://www.facebook.com/roleoflovedice https://www.facebook.com/paul.zolman.7/ Want more ways to find joy in your life? Check out my website thedreamcoach.net https://thedreamcoach.net for information about my courses, blogs, books and ways to create a life you love.
In recent years, we’ve heard more and more stories of people who have been at death’s door and have come back to life. It’s become a phenomenon that’s impossible to ignore. These near-death experiences have opened up a Pandora’s Box of questions. What happens when we die? Where do we go? What happens to our consciousness? Is it only connected to our bodies? Where does it go if it’s not? Transformational Coach Lion Goodman was pondering these questions even before he came face to face with death. His story of what happened to him is an incredible tale of fate, faith and the spirit of life that resides in all of us. On this episode he tells us all about what happened to him and the lessons it taught him, including: · why he believes he survived · how what he did enabled him to stay alive when he should have died · the conversation he had that changed his life’s journey · the link between the brain and consciousness · the natural progression his life took after his NDE. · how what he learned now helps others clear their self-limiting beliefs. Whether you believe in NDE’s or are a skeptic, you’ll be astounded and inspired by Lion’s incredible journey on this powerful episode of Lion Goodman is founder of the Clear Beliefs Institute. He is a professional certified therapeutic coach with 40 years’ experience as an executive coach, teacher, healer, and Subconscious Pattern Detective. He is the creator of the Clear Beliefs Method for deleting limiting beliefs, healing childhood wounds and resolving traumas from the past. More than 600 coaches, therapists, and healers around the world have graduated from his Clear Beliefs Coach Training. Lion is the author of five books, including and . He has taught workshops on 4 continents, and his articles have been widely published in books, magazines and blog sites. He has been a featured speaker on summits, radio programs, podcasts, and television shows. Thousands of students and clients have reported profound transformation from his work, allowing them to feel freer, be happier, and achieve their goals faster and easier. Website: https://www.clearbeliefs.com/ebook Want more ways to find joy in your life? Check out my website thedreamcoach.net https://thedreamcoach.net for information about my courses, blogs, books and ways to create a life you love.
Announcing dreams. They sound exciting, right? But here’s the thing. These are a special type of dream that happens at a speciic time of life. They’re not for everybody. They’re the dreams that pregnant women and their families have that deal with the unborn child. They are fascinating though and have piqued the curiosity of dreamers everywhere. Holistic psychotherapist and dreamer Dr. Kimberly Mascaro has done extensive research on announcing dreams and is sharing her findings on this episode. In addition to sharing several announcing dreams she tells us: · what happens during an announcing dream · who experiences these dreams · how different cultures experience announcing dreams · what kind of communication occurs during these dreams · the impact on these dreams in decision making · can these dreams be programmed? · about announcing dreams and child development Whether you’ve been pregnant or know someone who has, you, too, will be fascinated by these unique dreams on this revealing episode of Kimberly R. Mascaro, PhD, LMFT is a California licensed holistic psychotherapist, centering the spiritual, ecological, and the somatic. She is also a two-time nonfiction author, visual artist, meditation facilitator, and university faculty with over 20 years of professional experience in the field of mental-behavioral health. Dr. Kim is passionate about wellness and self-care, holding certifications in Hypnotherapy, Yoga Nidra, and Integrative Mental Health. She is the author of (2021) and (2018) published by McFarland. Having been a student of both Western and Eastern Mystery Traditions for almost half of her life, Dr. Kim’s presentations and workshops are rooted in consciousness, dreamwork, meditation, and self-care. Her research on dreams has been presented and published in the USA, Europe, and South America. Website: http://consciouschimera.com/ Want more ways to find joy in your life? Check out my website thedreamcoach.net https://thedreamcoach.net for information about my courses, blogs, books and ways to create a life you love.
I don’t know anyone who hasn’t been touched by addiction, either by suffering from one or having a loved one burdened by the demons it creates. It doesn’t matter if the addiction is to drugs, alcohol or anything else that affects your day to day living. Addictions ruin lives, threaten relationships and prevent the user from living the productive life they wish they had. Even when someone is able to rid themselves of the addiction, they are prone to relapse or end up replacing the addiction with something equally destructive. My guest this week, Nick Drivas, had his own battles with addiction, an obsession with pornography that drove him to the point of suicide. He tells us how he overcame it and established a program to help others deal with their own fixations. Some of his key points: · The power of mindset · The role of nutrition · Why he believes anyone can overcome an addiction · The clients he helps · The regime that keeps him on track · What to do to keep from relapsing Nick also happens to be the youngest guest I’ve ever had on the program and when you hear him, you’ll understand why. His story is inspirational, and his message is important for people of all ages. If you’re looking for ways to help someone struggling with their own addictions, don’t miss this eye-opening episode of Nick Drivas is an Online Personal Development Coach who focuses on building the best possible YOU to hit that next level. After being a porn addict for 10+ years, he finally decided to make a change for himself focusing on his fitness, mindset, and nutrition. He was at the point of suicide before making this change. The program he teaches now to others was the same program that saved his own life. HTTPS://WWW.INSTAGRAM.COM/NICKDRIVASFIT/?HL=EN https://www.instagram.com/nickdrivasfit/?hl=en%0d Want more ways to find joy in your life? Check out my website thedreamcoach.net https://thedreamcoach.net for information about my courses, blogs, books and ways to create a life you love.
I’ve had an interest in astrology for a long time, believing it holds truths that can help us live our dream lives. I’ve been familiar with charts, sun signs, moon signs, rising signs and the like, but I’ve recently become aware of another way of looking at this ancient art—one that may give us even better insights into ourselves. We explore Vibrational Astrology here with Astrologer Michael Spremulli. While building on the concepts of what I would call traditional astrology, Vibrational Astronomy is evidence based and grounded in scientific studies and data analysis. Michael explains how it’s different, including: · Astrological Signs vs Planetary Influences · The use of Harmonic Charts and Vibrations · How to forecast with Vibrational Astrology · What Vibrational Astrology means to you · How one reading changed his life · Where Vibrational Astrology is heading Whether you’re a skeptic or a fan of astrology, there’s a lot to learn here. Don’t miss this eye-opening episode of Michael Spremullis approach to astrology is both unique and practical. He combines his expertise as a therapist and workplace personality expert with modern, cutting-edge, scientifically validated astrology interpretation techniques. The combination of these finely honed skills, helps you understand your past, clarify your present and maximize your future in a way you have never experienced before. Michael’s astrological consultations are highly pragmatic, and he has a talent for translating complex astrology concepts into simple, easy-to-understand language. He uses humorous analogies during consultations to help you remember what everything means, and his approach to interpreting an astrological chart is similar to the approach he uses when interpreting personality assessments for his corporate clients. No nonsense, yet entertainment and enlightening. Michael resides in beautiful Asheville, North Carolina with his wife, four cats and the occasional visiting black bear. Website: https://www.blueridgeastrology.com/ Want more ways to find joy in your life? Check out my website thedreamcoach.net https://thedreamcoach.net for information about my courses, blogs, books and ways to create a life you love.
We all know that dreams have the power to transform our lives when we pay attention to them. Usually I’m referring to the dreams we have at night, but this also holds true for our daytime dreams. Now just imagine what can happen when we combine both daytime and nighttime dreams into our existence. My guest, Spiritual Counselor and Dreamworker Dr. Royce Fitts, had the chance to do this when he embarked on a journey of self-discovery by walking the Ridgeway Trail in England. He captured what he learned about himself in his book On this episode he shares his insights which can help anyone seeking a journey of personal transformation, including: · How to use dreams as a tool for personal growth · How the word he uses to describe his journey fit perfectly with his desired outcome · How nature helps us go within · What happens when we face our shadows · Why going it alone is sometimes the best answer · The role of curiosity · How a recurring dream can help us navigate through life Most of us probably won’t hike a 100-mile trail like Dr. Fitts did, but if you want travel vicariously with him to find out what it’s like and what it can teach you, don’t miss this enlightening episode of This is what Royce has to say about his work: I’m Royce Fitts, a with decades of experience as a clinical psychotherapist. I understand this beautiful tension that exists at the heart of a healer’s life. Some of the hardest, most enriching and loving work we will ever do is to try, in the face of it all, to create meaning, beauty and healing in our personal lives and in the life of the larger world. This is our calling. Open-hearted Spiritual Counseling and Dreamwork will unlock our greatest allies and deepest resources. This is about discovering and learning to express your heart’s deepest values. Although I am an ordained minister, my process is not about dogma, rigid religion and rules, nor shame-based god-talk. If invited, I am honored to walk along your side as we explore your path and work toward your healing. Spiritual Counseling and Dreamwork is about deep, honest soul-searching for you to become your most authentic, healthy self. This is for you, your loved ones and for our beautiful, wounded world, for us to be “a light unto our courageous path.” Website: https://www.roycefitts.com/ Want more ways to find joy in your life? Check out my website thedreamcoach.net https://thedreamcoach.net for information about my courses, blogs, books and ways to create a life you love.
Are you happy? If so, give yourself a giant pat on the back. These days so many of us are stuck in the despair of unhappiness. There are so many reasons why: troubles in our personal life, sadness about misery in the world or a general feeling that life isn’t all that it’s cracked up to be. But instead of dwelling on all that negativity, imagine how great life would be if we focused instead on being happy. Of course, the big question is ‘How’? And for that, I turn to Transformational Expert Dravon James for advice on this episode. She shares all her tips for living a happy life which include: · Learning how to exercise your ‘happiness muscle’ · The quickest way to bounce back from feeling unhappy · The trick to rewiring our emotional state · Why it’s important to live in the present · The act that saved her when she was in the lowest period of her life · How to get rid of suffering for good · How to practice the art of smiling If you’re feeling a bit low or simply want ways to keep that smile on your face forever, don’t miss this joyous episode of Transformation specialist Dr. Dravon James is the Founder and Director of Everyday Peace. She is the author of Freedom is Your Birthright, host of on MindBodySpirit.fm, coach on the SiriusXM , and an actress whose career credits include a recurring role on HBO’s acclaimed . A leader in the healthcare industry for more than three decades, she is the recipient of the Secretary McDonough Coin of Recognition for her leadership efforts to combat the COVID pandemic. As the founder of the Next Step Leadership Academy, Dr. Dravon uses this training and experience to lead women to their next level of greatness in life and business using the power of Everyday Peace. Website: https://drdravonjames.com/ Want more ways to find joy in your life? Check out my website thedreamcoach.net https://thedreamcoach.net for information about my courses, blogs, books and ways to create a life you love.
We see it every night. Sometimes round, sometimes a crescent. But how many of us really pay attention to the moon? Perhaps we ought to. At least that’s the contention of author Donna Conley, author of As the name implies, the moon gives us the ability to look within ourselves to find answers to our problems or give us other insights we might not be able to access any other way. Donna and I delve into the fascinating world of lunar energy and how it can be a tool for personal growth. Donna reveals: · Why the moon has an effect on us · The meanings behind the phases of the moon · How to use the moon to manifest our desires · What moon water is and why you’ll want to use it · Her favorite practice for healing · Exercises that help promote self-discovery The moon’s energy is there for all of us. Learn how to tap into it for your benefit on this jam-packed episode of Determined to become an advocate for mental health, Donna S. Conley developed an integrated approach to teach people to discover who they are, what they want, and how to love and accept themselves so they can live their best lives. She began a career as an energy coach, blogger, podcaster, and wrote while working full-time in corporate America. Donna is working toward her goal of transitioning to a full-time career to help remove the stigma of mental health and normalize loving, committing, believing, and respecting yourself. Donna has had a successful career in the human resources field for over twenty years. She earned a master’s degree in her field from UMUC. Human Resources is the business of people, and Donna has professionally helped, supported, and touched the lives of many people during her career. She is a trauma informed energy coach who earned a coaching certification through Duke’s DHWCT program and is a Reiki practitioner. She is also certified in sound healing, breath work, and is a certified meditation teacher. Donna embodies these healing modalities in her coaching. She is currently enrolled at the Elementum Coaching Institute to further her somatic training and fully embody the skills necessary to bring her best self into her coaching programs to help others. She was born and raised in Riva, Maryland, but has always considered Reedy, West Virginia, her home. That is where her mind wanders when she thinks about growing up and the summers she spent at her Nan Nan’s. Donna is the proud mother of a United States Marine. If you can’t find her, she’s most likely in the woods discovering a new trail to hike or simply admiring the moon. From a total wellness perspective and addressing people as a whole, she believes strongly in the spiritual aspects of health in addition to physical and mental health. She deeply believes everyone has their own inner magic and can use it to create their best life and inspire others. Donna is also the author of the bestseller, . Website: https://www.wildmoonhealers.net https://www.wildmoonhealers.net/ Want more ways to find joy in your life? Check out my website thedreamcoach.net https://thedreamcoach.net for information about my courses, blogs, books and ways to create a life you love.
We all have that little voice in our head that’s constantly talking to us. Most of the time it’s running silently, hitting you with mostly negative thoughts. Because you’re not aware of it, those nasty messages may make you feel uneasy, unhappy, unconfident and unsure how to make the best of your life. But there’s another voice inside you, that loving voice that knows you’re worthy of giving and receiving love. How to access that is the expertise of Integrative Well-Being Therapist Jamie Lerner. On this episode, she tells us how to trust that voice and find humor in our journey of self-improvement. Jamie talks about: · Why it’s good to laugh at ourselves · The purpose of “repaving” · The difference between self-love and selflessness · The simple act that helps you believe in your self-worth · Why procrastination is good for you! · Which memories you should embrace and which to avoid We all could use more ways to nurture our loving selves and you’ll hear that and more in this thought-provoking episode of . Jamie Lerner, co-author of the book , can put a fresh spin on just about anything that anyone throws her way. Her unique and masterful ability to re-frame even the most difficult situations is astounding. All of a sudden, your biggest nightmare becomes your greatest pleasure as she lovingly helps you sift through the contrast and find that small opening of light that quickly becomes your greatest jumping off point for clarity. Unassuming, reassuring and seemingly without any sense of ego, Jamie Lerner is able to put everyone and everything at ease. Jamie Lerner is an asset to any corporate setting. She is easily able to untangle the issues at hand and move right along into helping facilitate a solution-based platform for creative, productive, good-feeling collaboration and change. Jamie Lerner can most often be seen working with adults, teens, children, and couples as well as with small groups. She never positions herself as the expert of anything and is always reminding you that it is you who knows best for yourself ALWAYS. Jamie is an Integrative Well-Being Therapist who resides in the Chicago area. Website: https://www.jamie-lerner.com/ Want more ways to find joy in your life? Check out my website thedreamcoach.net https://thedreamcoach.net for information about my courses, blogs, books and ways to create a life you love.
One of the most valuable activities we can do for ourselves is learning a foreign language. For instance, while traveling, being able to speak and understand that country’s native tongue helps us get a greater understanding and appreciation of that country’s culture. Learning a new language also expands our brain and our way of thinking in general. But language teacher, Angel Pretot discovered another benefit of teaching French to English speaking students. They started to dream in French! What this did for his students is the subject of this episode, as Angel reveals the following: · What happened when they realized they could dream in French · How this affected them · Does this work for all language learning? · Why his unique way of teaching promoted these dreams · His belief in the power of language learning · Angel’s Four-Step Method for learning languages quickly · The importance of manifesting dreams I hope these insights spark your curiosity as much as they did mine. Whether you speak a foreign language or not, you won’t want to miss this educational episode of Angel Pretot is a French learning coach and online entrepreneur. Through his coaching and courses, he helps English speakers learn French fast, become fluent and live their best, international life. After a master’s degree and 19 years of teaching and coaching French learners, he is still obsessed with improving the methods he uses. He loves seeing his students learn faster and better and create wonderful lives for themselves. He now lives in Vienna, Austria, and he has been through all the expat struggles too. Since 2016, he has focused on bringing his expertise online, and growing his coaching business. He can tell you everything about building an online service business, creating signature services and courses, and marketing them successfully to make a full-time income and have all the free time you want. Besides that, hes an actual Frenchman who loves cheese, coming from a monolingual French family who’s still wondering what’s wrong with him, moving abroad, learning five languages to fluency and running an online business rather than just getting a job! https://www.instagram.com/frenchfluency/ https://www.youtube.com/channel/UCjUdQ0mm-jrP00TjeVgXiLw https://www.linkedin.com/in/angel-pretot-29158977/ https://facebook.com/frenchfluency.net https://www.tiktok.com/@frenchfluency https://twitter.com/frenchfluency https://t.me/frenchfluency https://www.pinterest.com/frenchfluency/ Website: frenchfluency.net http://frenchfluency.net/ Are you a woman over 50 who has lost her confidence? You deserve to have the best version of yourself. MORNING CONFIDENT BOOSTERS: DAILY PRACTICES FOR RETIRED WOMEN TO MOVE FROM INSECURITY TO INNER STRENGTH is an actionable 5-step plan that will help you feel empowered, capable, and self assured again. Get your copy here: https://thedreamcoach.samcart.com/products/morrningconfidentboosters
Plato said that music gives a soul to the universe, wings to the mind, flight to the imagination and life to everything. We’ve all known for a long time that music is not only a joy for the ears but can also make us feel comforted. A song can evoke pleasant memories, yes, but the power of music is amplified if we can play it. My guest, musician and educator Vinnie Stergin, realized this as soon as he started teaching his students how to play an instrument. His instrument of choice? The ukulele. From this he developed his Mindful Ukulele Method and some of the things he discovered were: · The surprising magic of the ukulele · What happens when he combines ukulele playing with mindfulness · Why music is so transformative · What happened when he took his ukuleles to prison · How anyone can learn how to play a ukulele for transformation Vinnie’s method is a testament to the transformative power of music and mindfulness. If youre curious about how a simple instrument like the ukulele can make a positive difference in your life, listen to this soulful episode of Vinnie Stergin is a musician, artist & educator. He grew up in the Austrian mountains, where his parents kicked him down a ski slope when he was just 3 years old - that’s when he had to learn to stay on track. He won some prestigious awards, wrote many compositions for the Tokyo Olympia 2020, was signed to indie and major labels, has been supported by corporate world giants such as Red Bull & Polaroid & his work has also been recognized by the Arts Council UK & Help Musicians UK (Do It Differently Award). His recent project ‘12 Photos 12 Tracks’ saw him sending a camera around the world, then turning the returning photos into a music album, live show & exhibition. Currently he writes and tours with his band Shiny Brain Crayons. Vinnie studied music education at the world famous Mozarteum Salzburg, worked for human rights organizations in Amsterdam and Los Angeles before moving to London where he resides now. Over the past 20 years he taught, coached & inspired hundreds of students from all walks of life to explore their creativity and experience the transformative power of music. He also worked in a prison in SE London teaching music to young offenders. Through his own mental health journey and discovering mindfulness & meditation he developed a very unique way of teaching which ultimately formed ‘The Mindful Ukulele Method’. “I’ve always been very curious about people, nature and life and love to experiment, explore. I’m a constant work in progress, and love that.” Vinnie’s call to action: At his website, you can opt in for a free 4-part mini course of The Mindful Ukulele Method. Website: https://mindfulukulelemethod.com Are you a woman over 50 who has lost her confidence? You deserve to have the best version of yourself. MORNING CONFIDENT BOOSTERS: DAILY PRACTICES FOR RETIRED WOMEN TO MOVE FROM INSECURITY TO INNER STRENGTH is an actionable 5-step plan that will help you feel empowered, capable, and self assured again. Get your copy here: https://thedreamcoach.samcart.com/products/morrningconfidentboosters
We’ve all heard the idea that it’s not about what happens to you, it’s about how you deal with it. This is especially true for anyone who’s had to grapple with something devastating that happened to them, whether it’s an illness or event that was thrusted upon them. Very often, even after the acute pain of the event has passed, it’s left its mark upon us in the form of sadness or self-limiting beliefs that disempower us. Soul Empowerment Coach Birgitta Visser found a way to successfully overcome traumatic experiences in her life and shares her techniques for healing on this episode. Birgitta talks about: · The unseen impact of trauma · How technology plays a role in how we deal with unpleasant events · The power of self-love · How to shift our thoughts to promote healing · The spiritual connections that lead to healing · The best practices for lessening the impact of trauma I don’t know anyone who’s lived a life without trauma at some point. Whether you’ve suffered in the past or are dealing with pain now, don’t miss this empowering episode of Birgitta Visser is Soul Empowerment Coach, Divine channel and Light Language Healer, delivering messages from the many Light Beings to the aid of humanity, in the hope that people will awaken to what life is all about. She has a profound knowledge of ancient wisdom that has over the years bubbled from deep within and has emerged as an inspirational channel having been submerged in her own traumatic experiences and having chosen to overcome these. She is a Dutch mutt, living with her dog, a black mutt, she rescued from the streets in Florida. She’s travelled the world rather extensively, having moved more times than her age, as being somewhat of a nomad is in her blood. She’s held down many a job, from being a model, bartender, promo girl, dog walker, healer, web designer, created her own organic soap line, designed jewelry, taught many holistic workshops, and maneuvered herself to holding a demanding job in the corporate industry. In other words, she’s an excellent all-round chameleon. She is simply here to offer her words as food for thought in unlocking our own potential and be-com-ing authentically ourselves, while journeying back to the unfolding of the beautiful lotus of the light of who we are. Life is like the sound of music. Youve got to dance before the music stops and live a little before life is over. Website:WWW.POWERSOULHEALING.COM http://%20www.powersoulhealing.com%0d Are you a woman over 50 who has lost her confidence? You deserve to have the best version of yourself. MORNING CONFIDENT BOOSTERS: DAILY PRACTICES FOR RETIRED WOMEN TO MOVE FROM INSECURITY TO INNER STRENGTH is an actionable 5-step plan that will help you feel empowered, capable, and self assured again. Get your copy here: https://thedreamcoach.samcart.com/products/morrningconfidentboosters
What would you be willing to do to live your dream life? Leave family and friends? Move halfway around the world to a place where you know nobody else? Dive into your passion, a career where failure is the norm? Being willing to make mistakes and learn as you go? Well, that’s what my guest in this episode, Film Director Elizabeth Blake-Thomas did. She left her home in England to seek success in Hollywood and her inspiring story can help you, too, take that dive into what you really want out of life. Elizabeth shares the keys to what she did, including: · Why dreams matter · How to keep a positive mindset, no matter what · How changing your narrative can help you overcome fear · Why slowing down can be good for you · The importance of mentors Whether you’re seeking fame and fortune or just the courage to follow your dreams, you’ll enjoy Elizabeth’s insights on this inspirational episode of Elizabeth Blake-Thomas is a British award-winning director and philanthropist based in Los Angeles. Her romcom , starring Full House/Fuller House star Jodie Sweetin, was purchased by Viacom, available now on various streaming platforms. She recently wrapped up directing action thriller starring American Beautys Mena Suvari and Mickey Rourke. Elizabeth’s previous feature is a family drama starring Disney+ star Isabella Blake-Thomas and Chocolat’s Helene Cardona. She also exec produced thriller starring Lou Diamond Phillips and Malcolm McDowell, co-produced Sony AFFIRMs Moonrise, and 1st Assistant Directed on action-thriller starring Jason Patric, Penelope Ann Miller, and Mickey Rourke. Elizabeth is the co-founder and resident director of entertainment company Mother & Daughter Entertainment. Her latest directing projects include wrapping up a TV episode of Sony AFFIRMs upcoming show , as well as YA supernatural thriller , starring a stellar ensemble cast including s Isabella Blake-Thomas, s Tony Todd, and Disney s Terry Hu and Pearce Joza. Elizabeth is also the founder of mind coaching practice Medicine with Words. Through workshops and sessions, Elizabeth shares mindful tools to help others navigate life and live intentionally. Elizabeth is the author of ar, a multi-medium resource curated for indie filmmakers. Her FWF podcast is available on all streaming platforms, and the book of the same name is available on Amazon and Walmart.com. Her next book, , is soon to be published as an interactive guidebook for her Medicine with Words practice. Elizabeth frequently speaks on panels and at events, both as a creative and as a Medicine with Words coach, sharing her passion for storytelling and healing with others. Website: https://www.medicinewithwords.com https://www.medicinewithwords.com/ Instagram: https://www.instagram.com/medicinewithwords/ TikTok: https://www.tiktok.com/@medicinewithwords Are you a woman over 50 who has lost her confidence? Yo deserve to have the best version of yourself. MORNING CONFIDENT BOOSTERS: DAILY PRACTICES FOR RETIRED WOMEN TO MOVE FROM INSECURITY TO INNER STRENGTH is an actionable 5-step plan that will help you feel empowered, capable, and self assured again. Get your copy here: https://thedreamcoach.samcart.com/products/morrningconfidentboosters
