Eat To Perform Podcast - How long should AP be (reset between FL1 and FL2) and why this is important (and the best time to do it) - Eat To Perform | Podcast

How long should AP be (reset between FL1 and FL2) and why this is important (and the best time to do it)

E NOV 02, 2023

Eat To Perform Podcast

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In this episode Paul and Becky walk you through AP cycles, why they exist and why we made a pretty drastic change a few years ago (and it made a BIG difference).

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